Reclaim FXN
Brandon Ave 809
23510, Norfolk
(757) 354-1637

Opening hours

  • Monday: Closed
  • Tuesday: Closed
  • Wednesday: Closed
  • Thursday: Closed
  • Friday: Closed
  • Saturday: 9:00 AM – 12:00 PM
  • Sunday: Closed

Reclaim FXN: Reviews

5/5 (12 Reviews)
Rachel Greene 2 years ago

Fantastic experience: Dr. Megan is awesome!!! I heard her speak at a pelvic floor workshop where I learned many things about the core, pelvic floor and even potty training! When I saw her for my postpartum visit she made me feel comfortable and was very thorough. She prescribed an exercise program tailored specifically to me! I would absolutely recommend anybody that needs help with pregnancy, postpartum or potty training to work with Dr. Megan and improve your health!

Jessica Hasenecz 2 years ago

Fantastic experience: My appointment with Megan was so insightful and encouraging. She was very thorough and helped me gain a better understanding about my pelvic floor. She even created a PT plan specifically for my needs, and went over all of the exercises with me before leaving. I would highly recommend Megan to anyone!

Reclaim FXN

Thank you so much for this feedback! It was great working with you, and I can’t wait to see you reach your goals!

Stephanie Williams 2 years ago

Fantastic experience: I am so glad to have found Reclaim Function and Megan. As a first time mom there was so much information I learned today. Birth Prep is an ABSOLUTE MUST!!! I feel more informed and was able to have questions I had answered. My only wish is I would had known earlier in my pregnancy about the services Reclaim Function offered but better late than never. Thank you so much Megan! My session today helped with some of the anxiety I have been feeling about labor and delivery. I feel a little more prepared. I will follow my work out routine to be stretched and ready.

Kristen Zorn 3 years ago

Fantastic experience: My husband and I went to Megan’s Labor With Confidence class and it was well worth our time and money. This was in preparation for my second pregnancy/delivery and we still found it incredibly helpful and insightful. I highly recommend it!

Desiree Currie 3 years ago

Fantastic experience: Megan has a ton of knowledge about pregnancy, birthing and bodies in general. She and I have worked and spoken virtually throughout my pregnancy, and I think my favorite part of working with her is how easy and accessible she makes it for me. She is very clear with her language about how to do certain stretches and exercises, and explains what’s happening in my body as I do them. She also gets on the floor right with me and demonstrates what to do so that I can do the same. She is experienced and dedicated and I feel well taken care of by her.

Anne Corbitt 3 years ago

Fantastic experience: Megan was awesome! Made sure to create a plan/exercises that were personalized to my needs. Very helpful and professional and made me feel very comfortable! She gave me a lot of knowledge about the pelvic floor that I had no idea about!

Anne Harris 3 years ago

Fantastic experience: Megan was awesome! Made sure to create a plan/exercises that were personalized to my needs. Very helpful and professional and made me feel very comfortable! She gave me a lot of knowledge about the pelvic floor that I had no idea about!

Reclaim FXN

Thank you, Anne! I appreciate the feedback. I’m grateful to be a part of your journey!

Meredith Larsen 3 years ago

Fantastic experience: Megan is an incredible PT and helped me soooo much during pregnancy! I first attended one of Megan’s free informational sessions through Empower and was excited to schedule my prenatal assessment due to low back pain I had been struggling with throughout pregnancy. Megan was super easy to schedule with through her website and ended up getting me an earlier appointment due to a cancellation. Her office was easy to get to in Ghent and we met on a Saturday morning, which was super convenient. During our appointment I was around 30w pregnant. Megan made me feel so comfortable as it was my first time with a PT. I wanted to get a baseline evaluation of my pelvic health and some help for my back pain. Megan addressed both for me. Megan assessed me back, hips, and legs to gauge where my pain was coming from and demonstrated several exercises and stretches for me. She led me through strength and flexibility assessments and took the time to explain everything to me. I learned which parts of my back and hips needed stretching and how to do it. She later sent me a customized program through my email that I used daily. Later in the appointment she got a thorough history of my pelvic health and talked me through which physical assessments would be helpful for gauging my pelvic floor health. She gave me the option to do an internal exam or not, and I opted in because I felt very comfortable with her. She was very consent driven and careful to make sure I felt comfortable and understood what she was evaluating. The whole session was super informational! Megan suggested we schedule a follow up with my partner to gauge my progress and also prepare for labor. During the time between my two appointments I tried to do my stretches or at least some of them every day and my back instantly started feeling better. It was such a significant reduction in pain and something I could manage and keep up with. I came back when I was around 34w pregnant and we practiced labor positions with my partner and I got to show her the progress I was making with my stretches. Megan was very encouraging and gave me some more stretches, breathing routines, and massages to incorporate into my routine. My partner felt like a part of the session and was enthusiastic about helping me with my massages every day up until birth. During labor I used my movements and breathing routines and successfully went unmedicated with no tears or damage to my pelvic floor muscles. I am now 9 days pp and I feel amazing. I recovered very quickly and I owe that to Megan for helping me prepare and listen to my body! Thank you Dr. Megan for all you do!

Reclaim FXN

Thank you so much Meredith! It was an honor to be able to work with you during your pregnancy, and help you optimize your pregnancy and birth experience!

Eliza Szymanek 3 years ago

Fantastic experience: Megan is an AMAZING PT! I live across the country, and she was able to set me up with a virtual health appointment from the convenience of my own home. As a momma with 3 kids - that convenience is priceless. I was having pelvic pain after lifting heavier squats and deadlifts for months. She gave me some helpful strategies to implement while lifting and BAM - I haven’t had pelvic pain after lifting for the last month. Thank you Megan!

Carlie Hendricks 3 years ago

Fantastic experience: Megan was so incredibly helpful and knowledgeable. I went to her for pelvic floor concerns after two pregnancies. She was so thorough made sure I was comfortable and understanding everything we went over. We came up with a treatment plan made specifically for me. After just two visits with her, my symptoms have improved, I’m feeling stronger. I was surprised to learn that other symptoms I had no idea were related to pelvic health had also improved. I will always recommend Megan!

Reclaim FXN

Thank you so much, Carlie! I'm glad you felt comfortable and supported in your pelvic health rehab!

Mallary Sheehan 3 years ago

Fantastic experience: There was so much more to the experience than I had imagined. Megan's personality is so gentle and kind, and she is obviously passionate and knowledgeable about mobility within the body. I learned so much about my own body/pelvic floor/etc, and was made to feel nothing less than relaxed and comfortable throughout our appointment. It was a great experience, and I intend to come back to see Megan, as needed! Thank you so much!

Reclaim FXN

Thank you Mallary! I am so glad you felt safe and comfortable during your appointment. That is the ultimate goal. I know you will rock this initial phase of your rehab!

Elizabeth Womack 3 years ago

Fantastic experience: Megan is very thorough, detail oriented, made an individual plan for me and listens well. She is passionate about her work and it shows through her quality of care. Her knowledge of pelvic health and orthopedic conditions has helped my post partum recovery immensely, even 6 months after baby. Thank you Megan!

Reclaim FXN

Thank you so much for trusting me with your care, Elizabeth! You put in the hard work, I was just there to guide you!

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