RVA Holistic PT

Fantastic experience: I had a pre-natal massage with Sarah and she was excellent! Very attentive to my needs and the environment was extremely calming. I highly recommend!

Fantastic experience: Highly recommend Sarah Lopez for a prenatal massage - seriously one of the best massages I've ever had in my life.

Fantastic experience: I saw this practice for therapy for clogged ducts and it was amazing. I then had a massage with Sarah Lopez and she was awesome- one of the best massages I have ever had. For a post partum mom she went above and beyond to make sure I was comfortable and work with me to improve my pain. Highly recommend!!!

Fantastic experience: Dr. Kelley really listened to my concerns about my son's condition and provided helpful feedback and explained everything thoroughly. What a wonderful practice, from the reception to leaving. Would highly recommend to anyone looking for holistic healing!

Fantastic experience: I had a massage with Carly and I couldn’t have asked for a better experience. The space is very welcoming and Carly made sure I was comfortable. She’s great at communicating and I felt empowered to speak up about my needs. She also gave me the best neck massage of my life. I can’t wait to go back!

Fantastic experience: Dr. Kelley is absolutely amazing. I have seen her on and off for around 3 years through pregnancies and postpartum and she is always attentive, direct, and helpful with addressing whatever issue I bring to her. I recommend RVA Holistic PT to anyone and everyone!

Fantastic experience: I absolutely love working with Allison! She makes me feel heard and a part of my care plan no matter what I throw at her each visit.

Fantastic experience: I had a wonderful experience with my massage therapist, Carly! She made me feel comfortable and welcome as soon as I got there and continued to throughout my visit. She was caring and thoughtful with her questions and comments before, during, and after the massage. I felt so calm and relaxed after my massage. I would recommend her to anyone and I will definitely be back!

Fantastic experience: Dr. Emily is very professional, personable, helpful, and informative with each of my visits since December 2023 until April 2024. She got me back on track and now I’m feeling great again! Many thanks Dr.Emily!! You Rock!!

Fantastic experience: Dr Kate put me at ease. That is pretty hard to do, I will be back.

Fantastic experience: First off I want to thank Dr. Ali and Dr. Emily for really changing my life. I dealt with terrible pain for such a long time not understanding it completely and I’ve learned so much as well as I feel so much better. I had been having terrible side pain for about a year and I couldn’t really get any answers about it. It was accompanied with urgency as well as spasms. I was suggested to see a pelvic floor physical therapist from a urogynecologist. RVA holistic had great reviews so I thought I’d give it a shot even with the high price tag. The combination of internal work and dry needling really helped in my spasm pain as well as my side pain. Dr. Ali and Dr. Emily were amazing they’re so knowledgeable. They made me feel comfortable and best of all they really helped my pain. I’m so sad to be moving back to California knowing that I might never find anyone as great as the doctors here. But they’ve done so much to help me and if I’m ever back in Richmond, I’ll definitely come and have a session.

Fantastic experience: I saw Kate Park and Alissa McNeal throughout my pregnancy. Their care and high level of expertise is unmatched. I highly recommend!

Fantastic experience: Shravya is an amazing physical therapist. She is professional, highly skilled/knowledgeable, and experienced in so many areas of her field, but especially pelvic floor. Her communication style is approachable, friendly, and compassionate. She is also a very good listener and pays attention to detail. I can't speak more highly of her. I would recommend her without hesitation.

Fantastic experience: Dr Shravya was wonderful to work with through out our appointments. She helped put together a plan that fit my personal needs. She was also very considerate and made sure that I was comfortable with everything. I definitely learned a lot from her!

Fantastic experience: My session with Shravya Kovela was great! She’s very kind & immediately made me feel comfortable. She asked for consent in all & my level of comfort with all touching/movement. Though it was an intro meeting, I left with a plan. Highly recommend!

Fantastic experience: Shravya is excellent at what she does, very personable and makes you feel immediately comfortable. Her approach was very adaptive and she individualized my treatment plan based on my life, my stress, etc. She is a fantastic educator and taught me so much about pelvic floor health. The knowledge I picked up working with her will help me for the rest of my life. Highly recommend!

Fantastic experience: I just had my first appointment so am basing my opinion on this one experience. I was very pleased and my visit was very thorough and what I had hoped for in my interaction with Alison. She followed up my visit with a text message giving me a summary of what we discussed and information that would remind me of how to follow through at home. I am looking forward to my next visit.

Fantastic experience: Dr. Emily Driscoll is kind and empathetic. Her treatments (physical therapy exercises, breath work, dry needling and Dolphin stim of my c-section scar) helped restore mobility in my hips and sensation around my abdominal scar tissue. She is amazing! I’m literally breathing more fully and feeling much better because of seeing her. Thank you!!

Fantastic experience: Dr. Amanda is great! I feel comfortable and supported during each visit. She takes the time to evaluate and thoroughly explain everything to me. I’ feeling so much better already, and I’m confident that I will be feeling great soon! I highly recommend Dr. Amanda and RVA Holistic PT.

Fantastic experience: Alissa was fantastic! Very kind and extremely knowledgeable. Can’t wait to come back for my next massage!

Fantastic experience: Ana could easily be my favorite massage therapist I’ve ever worked with! I went in for an induction massage just before 41 weeks and her knowledge around pregnant womens bodies and the care she puts into her work and feeling out your tension is unmatched! I’ve had prenatal massages at other places and it was pretty limited to a gentle rub of the shoulders but this was an amazing deep massage in the areas I ACTUALLY needed massaged. I ended up going into labor 2 days later! I had a postpartum appointment with her today and was a little hesitant to bring my 8 day old, as she doesn’t like to be put down but Ana offered to baby wear my little one! After a quick nursing session she got my baby in the carrier and we carried on with the appointment! It’s such a crucial time in healing and knowing that I could really let go of my anxieties and trust her with my body and with my little one is something I never dreamed I’d experience! I’m so incredibly thankful.

Fantastic experience: Having seen her before, I recently had an appointment with Dr. Kate Park for hip pain. She diagnosed the cause, relieved the pain and gave me exercises to do. She is a genuinely caring professional and I have complete confidence in her treatment.

Fantastic experience: My pelvic health journey has been pretty extensive. My daily life was significantly lacking a good quality of life I used to have. By offering a whole body approach to address specific issues, Dr. Ali and Dr. Carmel were able to identify the root causes of my issues. They have offered effective treatment and have empowered me with knowledge and tools to help me regain my quality of life back. The best example I can give is the following experience: After doing fascia work with Ali and Carmel on my ribs and back, my whole upper body on my right side experienced so much more mobility. Additionally, the tension in my jaw significantly lessened. The relief in my jaw was something I didn’t realize I needed. I always have equated my jaw tension to anxiety, which I can see after experiencing the results from fascia work, that my upper back, neck, and jaw tightness were all connected to my pelvic pain. Thanks Ali and Carmel! Y’all are the best!

Fantastic experience: I feel like I’m finally going to get better! I knew right from the start I was in the right place. I felt seen and validated. I’m excited to get started on this journey to feeling better! Thanks so much!

Fantastic experience: Kate Park PT provides top-notch therapy for pelvic issues. I suffered from nerve pain after an inguinal hernia surgery- my surgeon had no solutions. Kate listened empathically to my history, performed a thorough examination and was able to completely relieve the pain. She has a comprehensive and extensive skill set with tools that can address difficult issues.

Fantastic experience: To say I’m grateful for RVA Holistic PT and Dr. Shavrya, would be an understatement. I am a 31yo VBAC mom of a 3 and 1 yo, who has always been involved with sports and exercised regularly, but started having mild-moderate back pain with my 1st pregnancy, and immediately started chiropractic care. By the end of my 2nd pregnancy, (1.5 yrs ago) my low back pain became intense, chronic, and life altering *the out of state move and my heavy 99th percentile baby #2 hasn’t helped*. The chiropractic care wasn’t helping, and the pain was taking a toll--preventing me from carrying or picking up my baby, executing house hold tasks, grocery shopping, or enjoying life--let alone exercise. I hadn’t had a day without pain low back in over a year, until I started seeing Dr. Shavrya. What a blessing she has been to my life. She has been the best care provider I have ever had, actively listens, so nice and easy to talk to, and has personalized easy-to-digest approach to PT. I am only 90 days into my care and I am amazed at how much my life has changed. When we first met, I wasn’t walking without pain. I am now able to do weighted squats and dead lifts, along with many other exercises, pain free. While I’m not 100% yet, I believe I will get there with time. Dr. Shavrya has provided me with the tools to take my care into my own hands on a daily basis, and I credit her work for giving me so much of my life back. Do not hesitate, she is worth the wait; I HIGHLY recommend her if you have postpartum related needs.

Fantastic experience: Dr. Kate Park is an excellent PT. She is very knowledgeable and empathetic.  Dr. Park is determined to help you be successful, and I highly recommend RVA Holistic PT for your physical therapy needs!

Fantastic experience: Dr. Alison Gallup (Ali) is amazing! She was able to diagnose the exact 2 problems causing me pain in my hip and knee, as well as numbness in my big toe all on my right side. This has bothered me for years and no doctor or PT was able to figure out the precise causes and how to fix them. I look forward to my next few visits to learn which exercises and modalities will help heal the areas and help them get back to full function without pain.

Fantastic experience: I worked mostly with Shravya Kovela, and it was a great experience! I wanted some support after having my first baby, and I worked with her from about 6-10 months postpartum. She helped me learn more about how my body works/changes during and after pregnancy, and she helped me implement exercises into my weekly routine to strengthen my posture, core and pelvic floor. She also ended up helping with other physical complaints I had, like shoulder pain. The experience exceeded my expectations, never having been to pelvic floor PT before! Also, she is just a nice person to be around--very friendly, relaxed, and you can tell she really loves to help people understand their bodies better (and feel better). I will definitely be going back for pregnancy support whenever baby #2 is on the way!

Fantastic experience: Dr. Amanda Garnett has helped me tremendously with urinary frequency issues I have struggled with for years. By treating the whole person and not just my symptoms she has guided me to recognize the brain bladder connection----she has given me beneficial dry needling, physical therapy, pelvic floor therapy and provided me with exercises and knowledge to continue to improve my life. She is professional, knowledgeable, a great listener, and kind. I highly recommend Amanda!

Fantastic experience: Everyone at this practice is amazing! I have been so pleased with how helpful and kind each practitioner has been. My problems are getting resolved and they are so good at listening and supporting and encouraging. Very thankful for them!

Fantastic experience: Dr Kovela was knowledgeable, professional, & kind. The experience was very comfortable. Highly recommend this place.

Fantastic experience: Dr. Ali is incredibly knowledgeable and immediately put me at ease. I left my appointment feeling physically better and more informed than ever. I can't recommend this practice enough! Wonderful bedside manner, attentive and thorough.

Fantastic experience: Jaw dropping on the floor levels of impressed.

Fantastic experience: I had a wonderful experience! My PT therapist was professional, yet warm, approachable, and very insightful. She thoroughly checked for ways to help improve my body that some therapists miss. She communicated well, making sure I knew how she would move my body and making sure I felt comfortable along the way. She also communicated follow up exercises well verbally and in writing. I highly recommend this practice!

Fantastic experience: I fell back in January and hurt my shoulder. Dr. Kelley has been key in helping me rehab my shoulder. The manual therapy that she has done has worked wonders!

Fantastic experience: I had Alison at the West end location and I had a wonderful experience! I have bounced around to over 5 physical therapists over the last two years and she has been the most knowledgable. The environment was calm and encouraging, and I was always able to call text or email if I had a question!

Fantastic experience: I had a wonderful experience working with Shravya and would recommend this clinic to anyone. I felt comfortable, supported, and that I was in very good hands. She helped me understand my problem, gave me tools, and made me feel confident that I could care for my body independently. I also appreciated how highly knowledgable she seemed to be with postpartum hip problems. The office is also very approachable, it feels professional without being overly clinical and stuffy.

Fantastic experience: Dr. Kate Park is an excellent PT. Her ability to really listen and her intentionality in finding the root cause is beyond. She is knowledgable and conveys the information and plan in a way that is easy to implement. She clearly values people and helping them recover. I really enjoyed the recent workshop and all of the information conveyed.

Fantastic experience: 10/10 recommend. I have seen several therapists with this practice and all have been amazing. They have gotten me through two babies at this point! They are absolutely a great source of knowledge, and as a PT myself I can’t say enough about how much you get know and can help with in this space. I think everyone that births a baby should be seeing a pelvic floor therapist and this is the group I tell everyone to go to! Love the atmosphere and focus you get out of the longer sessions and everything is so customized to you. Thank you so much Kelley for starting this group you have created a great team!

Fantastic experience: Today’s providers rely on reviews. There is not enough space for me to accurately describe how good they are. They are intuitive therapist that see you as a whole person rather than your isolated issue! Just go! You’ll see.

Fantastic experience: The best prenatal massage I have ever had! Highly recommend an appointment with Ana

Fantastic experience: Dr. Kate Park is fantastic. She really listens, spends time seeking out root causes, and explains in detail what's happening, why, and how to fix it. I'd give her 10 stars if I could!

Fantastic experience: Amazing.

Fantastic experience: I am so glad I was referred to Dr. Kovela. The office is comfortable and welcoming, I felt informed, comfortable, and included in the entire process- I would recommend Dr. Kovela and the practice without hesitation.

Fantastic experience: I saw both Carmel and Shravya for assistance getting my ab strength back after baby. They helped me with strengthening but also with managing the back pain that was resulting from my lack of core strength! Every session they asked if there was anything else I wanted them to address, they asked me my goals, I never felt rushed, it was a wonderful experience and I highly suggest them and their services!

Fantastic experience: I had such a positive first experience with PT at RVA Holistic PT. Alison was wonderful to work with and so helpful in explaining why I was feeling how I did/ tips to find relief. They are amazing!

Fantastic experience: Highly recommend RVA Holistic PT! Shravya was great to work with - she is so kind and knowledgeable, and really tailored my PT exercises to what I needed at different points of recovery and helped me learn how to progress on my own as well.

Fantastic experience: I had the most incredible massage with Ana - it far exceeded any massage I've ever had before. I have breast cysts that have been causing a lot of pain and discomfort, and she did massage for them that has helped so much. I didn't even know breast massage for cysts was a thing. My body felt amazing after our session! I am booking another appointment and am already looking forward to it. I highly recommend Ana's services!

Fantastic experience: My OB recommended RVA Holistic PT to me and I’m so thankful! I originally went in for back pain and SPD pain around 32 weeks pregnant and learned some great tools and exercises from Carmel. I just went to a follow up appointment with Carmel at 35 weeks for birth/push prep and learned so much about the connection between breathing/pelvic floor/pushing. I feel more confident and prepared for my upcoming labor and delivery. Carmel is so knowledgeable and friendly and really made me feel comfortable at my appointments. I definitely plan to make an appointment postpartum and I highly recommend RVA Holistic PT!

Fantastic experience: Alison was wonderful- I didn't know what to expect going in at 7 weeks postpartum, but the appointment was informative and encouraging. She gave me some really simple and achievable exercises to do- and explained everything and answered my questions thoughtfully. This PT should be standard care in this country for all postpartum moms!

Fantastic experience: I first visited RVA Holistic PT during pregnancy and have since returned postpartum and have been working with Shravya Kovela. I cannot say enough positive things about the practice, and have had a wonderful experience with Shravya specifically. While my goal in seeking PT has been a return to running, Shravya has taken a deeper approach tackling issues that extend far beyond my body’s ability to become a runner again, and also incorporate mindfulness. Within a week of my first postpartum visit, cesarean scar pain I’d been facing 6+ months resolved and I’ve continued to see both fast and lasting results elsewhere. On top of all this, Shravya is a joy to be around. Her bedside manner is tip top, and she has a light about her that will make me miss seeing her regularly when l “graduate” from therapy. Cannot recommend more!

Fantastic experience: Ana was amazing! I'm 38 weeks pregnant and her prenatal massage was perfect! Would definitely recommend her to anyone who is pregnant or recently had a baby!

Fantastic experience: I’ve been in and out of PT for the past six years as a tool to manage recovery and then chronic pain from a quadricep injury. I’ve seen a few different PTs in the Richmond area over the years, and am lucky that I’ve had great experiences with them all. I’ve been out of PT for a while, but recently pain and other symptoms came back when I increased my exercise routine, and I knew it was time to go back to PT. I’d heard great things about RVA Holistic PT, and I made an appointment with Shravya Kovela after reading on their website about her specialties, experience, and background. Pricing, location, and ease of booking are all excellent. Most importantly, I am so happy with my session experiences and progress so far. Shravya is an incredible listener and an excellent diagnostician. She’s so thorough in her approach, and truly takes the time to dig deep and understand what I’m facing. It’s a breath of fresh air when I’ve had past experiences with other medical professionals who didn’t always take the time to get the full picture. Between the handful of weekly sessions I’ve had so far, plus the at-home exercise program Shravya designed for me, I’ve already noticed a big difference. I always leave a session with Shravya feeling great (physically, but also mentally!) and the at-home exercises are never more than I can handle to fit in with my busy work/life schedule. For anyone who hasn’t done PT before, I highly recommend RVA Holistic PT; you’ll get incredible care that you just can’t get from other kinds of doctors. For anyone who has done PT elsewhere, I also highly recommend RVA Holistic PT; another practitioner’s unique perspective can make all the difference in the complicated puzzle of a healing journey.

Fantastic experience: I cannot say enough about RVA Holistic! They are knowledgeable, compassionate, and truly care about their patients’ health. I have felt SO supported in my postpartum healing journey! I only wish I had started sooner. So grateful to be stronger and healthier!

Fantastic experience: Dr. Kelley and Dr. Ali have been so helpful in educating me about the pain that I’m feeling and the nature of its cause. I first started with telehealth and have now seen them at their relaxing and wonderful new location! I love how they work with me together and how they provide me with exercises to do at home. I've really enjoyed the support and the care they have provided.

Fantastic experience: I had my first prenatal massage with Ana at 28 weeks pregnant and it was amazing! She took time at the beginning to get to know me and learn about any discomforts I had been having and learn more about my birth plan. She explained the benefits of prenatal massage and how it can help me reach my birth plan goals! I felt so relaxed by the end and can’t wait to go back for my next apointment!

Fantastic experience: Incredible experience. After disillusioned with the superficial support for women's health at VCU Health, I started to look for alternatives and thankful I found RVA Holistic. I felt supported in my care, the care was personal and attentive to detail, and they made talking about sensitive issues feel safe. They worked hard to design a treatment plan that fit with my schedule and life. I will keep returning and I highly recommend. Grab an appointment, they go fast...for a very good reason!

Fantastic experience: I had the best massage of my life with Ana! Even though I was 32 weeks pregnant, she managed to make me feel so comfortable and relaxed. Because she has the right equipment I was even able to lie on my stomach and back. I’ve also seen Kelley for PT for back and hip pain. She’s extremely knowledgeable, and in a short time I’ve already noticed a big improvement.

Fantastic experience: Had a great visit with Dr. Ali. I walked in with back pain and tight hips. After some manipulations, K tape, and exercises, I left feeling like a million bucks. 10/10 will be back. Had a postpartum massage with Ana on 7/5/22 and she was absolutely fantastic. I will be back to see her again.

Fantastic experience: After only 2 visits, I feel so much more connection to my body and understanding of ways to better my preparation for birth. Dr. Kelley has a wonderful energy and knowledge-base. Couldn’t recommend enough!! Excited to work with some other providers as well as I progress through my mama journey.

Fantastic experience: Dr. Alison and the staff at RVA Holistic go above and beyond to really get to know you and professionally and holistically address your needs. They have helped me profoundly, and I would recommend them to anyone looking to heal and understand their body better.

Fantastic experience: Carmel has helped me SO much! She has an excellent, easy-to-understand way of explaining things and obviously knows what she's talking about. I recommend RVA Holistic PT to anyone I know that has ever had a baby!

Fantastic experience: Can not recommend RVA Holistic PT enough! I started PT with Alison during my postpartum journey and I feel stronger than before pregnancy. I also highly recommend their Yoga for Mothers, Postpartum Yoga Class online. Kelley's classes are great! An amazing way to de-stress and strengthen postpartum.

Fantastic experience: I am so grateful I found RVA Holistic PT, my experience with Dr Shravya has been so wonderful. She is kind and patient and just a ray of sunshine. I saw immediate progress with my lower back pain and pressure in my pelvic floor. I now have so many great tools and exercises to continue progressing. And the best is I’m getting back to running and it feels so good! Dr Shravya is very knowledgeable and figures out just what you need. I also highly recommend Ana, the massage therapist, best massage I’ve ever had! She is also very nice! I’ve also enjoyed the yoga class with Kelly and the vault videos she has available tailored to what you need. Such a great place! Every woman should do this!

Fantastic experience: LOVE them! They are so knowledgeable and helpful. After only one visit the issue I was having dramatically improved. My physical therapist is Carmel and I can't sing her praises enough! She was super patient when I had to unexpectedly bring along my cranky toddler. She is very thorough and sends great follow-up notes to ensure I know exactly what to do at home. I'm so glad I found this place and would highly recommend.

Fantastic experience: Shravya Is incredibly knowledgeable and also very insightful and her treatment. I’ve had a lot of PTS in my day as a former dancer and I really appreciate how she puts in the thought and time to deal with your specific body (not just what a standard protocol would be.) It’s a great practice!

Fantastic experience: Extremely knowledgeable and professional! Excellent communication with setting appointment, appointment reminders and prompt service.

Fantastic experience: Shravya is so, incredibly talented! I have been seeing her for several weeks now to treat pain in my hamstring and pelvic floor. Aside from being hihgly relatable and having the warmest bedside manner, she's just a wealth of knowledge and knows how to clearly translate her science and knowledge in a digestible and helpful manner. I love that she explains how and why things in my body are working/not working the way they are/should. I'm super active, and have certainly seen PT's before. But what makes Shravya and her work so unique is that takes a holistic approach to treatment using countless tools from her toolbox. We work on more traditional PT strength and mobility work, but she also uses manual adjustments, massage, cupping, and tons of awesome props, as well as lifestyle and personal life circumstances- to develop a rehab program that's completely customized to the unique challenges I'm facing. The RVA Holistic PT team is undoubtedly the best PT group I've ever worked with. Do yourself a favor and schedule some time with Shravya, especially if you're an athlete or super active!!

Fantastic experience: Fellas, I was referred to them by another PT for issues with down there. They see men and it can really help with "that ED thing" Definitely has helped me out quite a bit.

Fantastic experience: I’m so happy I found RVA Holistic PT! I found the process to be very comprehensive and left my session understanding what I need to do to increase my strength and decrease my pain.

Fantastic experience: Dr. Ali is tremendous. She is incredibly knowledgeable, eager to share her tools, and encouraging! I am thrilled that we are working together.

Fantastic experience: I’m 64 and wish I had visited Dr Kelley 36 years ago when I was pregnant but also after my hysterectomy - scar tissue was a real problem!!! She is an extremely knowledgeable doctor of physical therapy and knows all about the pelvic floor, but also how it’s connected to other parts of the body! I love all the tools she has used on me, laser treatments in particular! I also enjoy doing my various exercises at home with her videos! That is a huge plus, and I’m seeing great results all over my body! (This is my second pelvic floor PT, the first one did little to actually help me) The massage therapist Ana is also amazing! She really listened to my request to focus on my problem areas and gave a truly deep tissue massage. When I walk out the door of RVA Holistic PT, I’m smiling because I know my entire body is getting all the care it wants and needs!

Fantastic experience: Working with Dr. Kelley Ryan and RVA Holistic PT has been nothing short of life-changing. Before beginning our work together, I was taking ibuprofen to manage pain every 8 hours. Within a month of working together, I couldn't even remember the last dose I had taken. She provides a beautiful mix of manual therapy/bodywork, education and an at-home program to support pain relief and gaining strength between visits. After two cesarean births and 25+ years of endometriosis, I have a lot of adhesions and other issues around my scar, hips, and abdomen - her manual work has radically improved my digestion and elimination. With every session, we work to further unravel the true roots of my pain and movement limitations. I am so grateful for her knowledge and skill and I cannot recommend the practice more highly.

Fantastic experience: I’ve put up with pain in my lower back for years. I was told by osteopathic doctors and chiropractors that my issue was in my right SI joint. I worked with a physical therapist who had me do exercises designed for those with sports injuries but the pain kept getting worse. I started reading about the iliacus and psoas muscles and how they can impact the SI joint. In the resource I was reading, it was advised to find a holistic physical therapist to deal with tightness in these muscles using a hands-on approach. I searched and found Richmond Holistic Physical Therapists. I called and talked to Kelley. After explaining my situation, she said she had read the information I had and knew exactly what I was up against. She also said she liked a challenge! That was early June 2021. Now it’s October and I am pain free and even able to go back to walking for exercise. I can’t say enough good things about Richmond Holistic Physical Therapists. They partnered with me from the beginning. After aligning my pelvis, I was given gradual exercises to strengthen my core. Now I’ve been given exercise to strengthen my body. It was always clear to me that we were working together to fix my situation once and for all. It is invaluable to have physical therapists who believe in you and who will not give up on you. I whole heartily recommend Richmond Holistic Physical Therapists. To be able to walk without pain means the world to me. Now I’m looking at the possibility of playing tennis again. When I shared this hope with them, it became their goal for me also. These are powerful women you can partner with to reach your goals, too!

Fantastic experience: I have lived for years with sciatica that had reached a point where it was impacting my quality of daily life. After investigating all the usual suspects, I decided to look to PT for help. I can’t believe how incredible the results are from just the first initial visit— I had only the faintest hint of sciatica pain at the very end of the day. I did some of the exercises then while I watched tv, and some more from the vault this morning. My body feels so different and most importantly virtually pain free. It’s a miracle!! All these years feeling like I had damaged myself irreparably doing the thing I love, and without any answers or positive feedback from my providers. Now I’m learning my body is actually intact (!!) and just needs some love and care. I’m really excited to be working with Kelly and grateful I found her. I’m ready for Next Level Me!

Fantastic experience: I have been so grateful to work with Dr. Laura. She has been very attentive to all my concerns and has taken a holistic approach to treatment. All her interventions have been well thought out and research based. I needed to be seen for multiple concerns (pelvic floor, C-section scarring, and fracture L5S1). She addressed all my concerns and I feel much more confident, especially with my workouts. I highly recommend working with Dr.Laura.

Fantastic experience: I struggled with hip flexor, hip and pelvic pain on and off for years since the birth of my second child. After not ever getting to the bottom through talking to my care provider at the post partum visits and scouring the internet for for answers, I continued to struggle through. Finally, I connected with Kelley. Kelley is extremely knowledgeable on women's pelvic health. She is thorough during her physical assessment. She listens and is easily able to take complex, multilayer issues and come up with a personalized care plan. After a couple of appointments my hip, hip flexor and pelvic pain are gone! Amazing!! I have continued to see Kelley to work on strengthening my core and back as well as improving my posture. I highly recommend Kelley. She is easy to talk to, puts you at ease and is always willing to listen.

Fantastic experience: I've been so impressed by Dr. Laura and Dr. Kelley and have received such great care at each visit - we have developed a custom PT plan and it really feels good that I'm seeing improvements, even after only 4 visits. I've seen other specialized doctors in other fields and I'm not sure that any of the professionals I've seen have been as compassionate, knowledgable or resourceful in working along side me to improve my condition. I highly recommend RVA Holistic PT!

Fantastic experience: I cannot recommend Kelly and Laura enough! I first began seeing them for tailbone and pelvic pain after a fall. Little did I know that I had a lot more issues to work out with my body than just tailbone pain. They have walked me through each and every issue and helped start me on the road to correcting them. I have worked with both Kelly and Laura, each are kind, patient, caring and knowledgeable. They take the time to listen to each of my concerns and address each one. I highly recommend RVA Holistic PT!

Fantastic experience: Kelley is absolutely amazing!! I am so thankful that I found her. I was struggling with pelvic pain and couldn’t figure out why until my first visit with her. She explained things in such a caring and simple way!! I honestly feel like a whole new person and can’t begin to thank Kelley enough!! After struggling its hard to put into words what a relief it is truly understand and have answers. I’m slowly able to get back to running and doing what I love without pain. I highly recommend Kelley!

Fantastic experience: I’ve had a wonderful experience with Laura and she has helped me so much. She can come to your house making it so much easier to stick with and really see results. Highly recommend!

Fantastic experience: I feel so heard! I can't even begin to describe how lovely the 90 minute appointment made me feel. It was such a good amount of time to really talk through everything I have going on and allow Dr. Carmel to ask me questions, and really educate me! Obviously, these appointments can sometimes be awkward but Dr. Carmel made me feel comfortable and at ease! I walked out of the appointment feeling empowered and with a few different tools in my toolkit to begin my healing journey. Thank you Dr. Carmel!

Fantastic experience: I was referred to Kelley by a friend in PT and I am so grateful! After my first visit and consultation, I have a few things beginning to resolve already and I’m looking forward to moving forward with my treatment plan. Every woman should be visiting a Pelvic floor therapist, I absolutely recommend Kelley.

Fantastic experience: I cannot recommend them enough!! I went from being in pain daily to no pain and I am now working with them on gaining my strength back and working out again! If I could give more than 5 stars I would!!

Fantastic experience: I started going to PT with Kelley Ryan in the Fall after months of PT with another provider failed to resolve my postpartum pain and postpartum DR. I highly recommend going to Kelley for postpartum PT!!!! She resolved my pain and now we are working together to strengthen areas that pregnancies affected. She brings a total person approach that is unmatched in the industry. Thank you!!

Fantastic experience: Kelley is truly an expert in her field. She is able to take a complex situation and break it down into parts so that I better understand what is going on and what I can do to treat myself between visits. She helps you feel empowered and completely comfortable with her presence. I would recommend her to anyone. As a fellow physical therapist, she will be my go-to when I need treatment.

Fantastic experience: Kelley has been so helpful in giving me the knowledge and tools to heal and strengthen pelvic floor weakness as well as chronic lower back pain. She is very knowledgable and willing to help with any issues that come up, whether giving me word cues to exercise properly, or new exercises to strengthen weak areas. She always asks what else I need help with, and is ready and willing to problem solve the things I bring up. The in-home appointments make PT an easily accessible option. This was SUCH a gift to me as a stay at home mom of 4. If you're looking for a knowledgable PT with experience and expertise with women's health and pelvic issues, I highly recommend Kelley!

Fantastic experience: Kelley is an excellent mentor! She has helped me understand both the nitty gritty specifics of interventions while also providing the framework to be able to view a patient from head to toe and make connections throughout the musculoskeletal and nervous systems. She takes the time to prepare handouts and write down outlines for each mentor session that is clear and concise. As a new grad I have found her non-judgemental nature so comforting- as all of her patients do as well. I would absolutely recommend investing into furthering your individual professional development as well as gaining the tools to keep our care patient centered at all times. Kelley will truly help you achieve just that!

Fantastic experience: Our family LOVES Dr. Laura!! We saw her when she was at VCU Health. She was the only medical provider to really connect mind/body and offer practical non-drug, non-invasive solutions that we were motivated to follow. Thank you for your persistence, excellent communication, sense of humor, and bedside manner!

Fantastic experience: Kelley’s incredible understanding of women’s anatomy and physiology is evident within your first meeting. She is your biggest support through injury recovery or post-partum healing. As an invaluable part of my healthcare team, I feel so fortunate to have found her.

Fantastic experience: Kelley is great! I've always had trouble with my knees on runs and I've seen tons of PTs for it. With Kelley, she taught me something new to try during the runs themselves and it helped!

Fantastic experience: Kelley is truly an expert in her field. She is able to take a complex situation and break it down into parts so that I better understand what is going on and what I can do to treat myself between visits. She helps you feel empowered and completely comfortable with her presence. I would recommend her to anyone. As a fellow physical therapist, she will be my go-to when I need treatment.

Fantastic experience: Kelley is a fantastic PT. I always feel like she truly listens to my concerns/physical symptoms. She is so easily reached and has made me feel so comfortable during in person visits. Telehealth is also a great option! I have seen such a decrease in my symptoms and would highly recommend Kelley!

Fantastic experience: Kelley has been amazing to work with. She is very knowledgeable in her field and is attentive to what I have to say or my concerns. She is very thorough with her exam and has given me hope, after my first birth changed my body, that I can get back to "normal".

Fantastic experience: Kelly is wonderful! My daughter, who is a runner, had been struggling with hip & SI injuries throughout high school, so on a doctor's recommendation I took her to see Kelly. Kelly was able to diagnose the issue, work w/ her & give her exercises to do at home. For the first time in 4 years my daughter has been running injury free!

Fantastic experience: I had the pleasure to meet Dr. Ryan and personally experience her knowledge, professionalism and deep compassion. She was very useful and her directions were clear and easy to follow. She took ample time to answer all my questions and is a healthcare professional I highly would recommend to anyone in need of effective care.

Fantastic experience: I saw Dr. Ryan late in my pregnancy for back pain and she immediately knew how to greatly reduce my pain and get me through to delivery. I’ve continue to see her post-partum for a number of issues and she is amazing! She is very experienced and familiar with the variety of problems mothers can face after having a baby. I love how she uses a holistic approach, stress reducing interventions, and promotes self care. She makes you feel at ease and she really cares about you and treating your problem! Highly recommend!

Fantastic experience: Kelley is amazing! After the birth of my second child, I had trouble with leaking when I would sneeze, laugh, cough...I would not even attempt to run or jump which was hard as running and dancing were my primary means of exercise. A PT myself, I knew pelvic floor PT could help so I requested it after seeing my gynecologist for a prolapsed bladder. I was nervous but Kelley was so professional and put me right at ease. She quickly diagnosed my problem and started me on a home exercise program to work on my impairments. I am happy to report that with home exercise compliance, my leaking diminished and I am now able to run 2 miles about leaking. Don’t be nervous or embarrassed about seeking treatment...you will be so glad you did!

Fantastic experience: I was two years postpartum with my third child before a new OB/GYN referred me to Kelley Ryan for pelvic floor physical therapy. After having three children over eight years, I believed that living with discomfort and sometimes pain was typical. At our first visit, Kelley affirmed that it doesn’t have to be this way. Kelley is an absolute wizard, an expert in women’s health, and a wonderful practitioner with whom I immediately felt comfortable. Though my situation was "complicated," she was always confident I would improve and find relief. The therapy sessions and treatment plans were totally customized and I left each visit feeling amazing. I’m aware of my body in a different way, and no longer living with the pain/discomfort I had become accustomed to. I learned that my mid-back pain, SI joint pain, an annoying twinge in my hip, and stiffness in my lower back were all connected — and all have improved dramatically or been eliminated since I started seeing her. Working towards improved health have been one of the most positive things I’ve done for myself, and I highly recommend Kelley to anyone who is either in pain, or questioning if what they’re experiencing is normal. She is the absolute best.