Optimal Movement

Fantastic experience: A very professional and knowledgeable staff. They do a great job and I will become a regular customer.

Fantastic experience: Amazing experience! Very pleased with the results from soft wave therapy! Definitely recommend it!

Fantastic experience: Dr. Phil is awesome. Did the Softwave therapy and it was a great experience and increased my range of motion immensely. Highly recommended.

Fantastic experience: Highly recommend going here for all of your adjustment needs and pains. Kyler was super helpful and friendly. The atmosphere is so calming and welcoming doesn’t feel like your typical “clinic”. He listens to your needs and really wants you to feel good again.

Fantastic experience: First visit and I’ll be back for sure! Very informative, interactive and Dr Maxfield has so many ideas to make me feel better. Can’t wait to try the inversion!

Fantastic experience: Great experience… we used Pulse PEMF and Hyperbaric Oxygen. Phil and crew are very knowledgeable

Fantastic experience: My massage with Gunter was fantastic! I have a unique surgical history that needs a skilled therapist to manage. He did an excellent job!!

Fantastic experience: Dr Phil was awesome. He took the time to really learn about my health history. He asked great questions and listened to my answers. Phil used an easy to understand approach to explaining possible issues and solutions. He focused a great deal on the cause of my concerns rather than just the symptoms. I could not be happier. Thanks Phil.

Fantastic experience: Honestly, one of the best experiences I’ve had. It had been a very long time since I’ve had cupping and Phil did such a great Job! Thank you!

Fantastic experience: Amazing experience! It was my first time with acupuncture, and it was incredibly relaxing. We also had a very nice chat beforehand! I've already scheduled my next appointment!

Fantastic experience: Dr. Maxfield was very pleasant and timely. His recommendations were helpful.

Fantastic experience: Ryan is world class professional. The experience was cathartic. The logistics, room comfort makes it easy for one to be repeat client.

Fantastic experience: First time at Optimal Movement was great! Open space, comfortable treatment rooms and of course an amazing massage by Ryan! Will be back!

Fantastic experience: Optimal movement has state of art chiropractic service as well as integrated holistic Chinese acupuncture . Dr Kyler is extremely skilled & works with multiple methods to remove pain & restore health. Highly recommend optimal movement.

Fantastic experience: They are friendly and kind. They explain what they are going to do. They are helpful with scheduling changes and dealing with Minnesota snow days. I find seeing a chiropractor every week helps my body feel better. I have been very happy with their care and service.

Fantastic experience: I had an amazing experience at Optimal Movement-Rochester! From the moment I walked in, I felt welcomed and at ease. The practitioner took the time to explain everything in detail, making sure I understood the process and benefits of both acupuncture and cupping. The session itself was incredibly relaxing. There was little to no pain and it was rather soothing. The space was clean, calming, and perfect for unwinding. If you’ve ever been curious about acupuncture or cupping but were hesitant to try, I highly recommend Dr. Philip Kish at Optimal Movement- Rochester. His knowledge, gentle approach, and genuine care made this an experience I’ll definitely be coming back for!

Fantastic experience: Went in with a terribly migraine in desperate need of relief. After an adjustment, cupping ice and rest I am on the road to recovery.

Fantastic experience: Marisol is very polite and she takes the time to ask me questions about how I am feeling and if there is a certain area on my body she should focus working on. I appreciate her. Thank you.

Fantastic experience: DR Kyler was absolutely fantastic! He cares about his patience and takes the time to explain what he is doing and why. Thank You!!

Fantastic experience: I just finished my first appointment and look forward for the next one. Very professional and extremely knowledgeable staff. Philip was amazing!

Fantastic experience: Always an amazing therapist well-trained, mindful, and inspiring. Marissa Fitzsimmons provided my most recent encounter. She skillfully blended cupping oils abdominal and lymphatic clearing. We had good talks, and comfortable silences. I commend her to your consideration.

Fantastic experience: Super caring and knowledgeable about specific care for your needs! Beautiful facility!!

Fantastic experience: This place is great. From Yoga, to acupuncture and massage they are the best. Marissa does a fantastic job and I will definitely be back.

Fantastic experience: Phillip was amazing! It was my first time doing accupuncture and so i was not sure what to expect. His professionalism along with his amazing personality made it the most amazing experience!! I will definetley be going back!!! Cupping was also part of it and boy oh boy was that amazing. I got up from the table and felt a natural high i have not felt in years!!

Fantastic experience: Amazing experience. We tried out the IV infusion for my daughter who is struggling with recovery of being sick. Having an autoimmune disease, she struggles to recover, after 20 mins of infusion, she was more awake, color back go her face. Not to mention such amazing nurse who placed iv. Definitely making this a regular thing for our family.

Fantastic experience: Wow! I can’t say enough wonderful things about Dr. Kish and Optimal Movement. From the moment I walked into the building, I felt welcomed, calm and completely at ease. The entire ambiance was Zen. Dr. Kish was exceptional with his knowledge of practice, his thoroughness on explaining the process of acupuncture, and a keen focus on delivering a precise, individualized treatment plan. He was excellent. His wisdom and professionalism has given me the best possible outcome and beneficial results to alleviate my symptoms. He made a somewhat apprehensive experience into a very positive healing journey.

Fantastic experience: Went in for first ever accupuncture treatment. Left feeling great and equipped with some solid pointers to help long term healing. Thank you for what you do!

Fantastic experience: They were great! Brittany made me feel so comfortable the entire time. The place is so nice and there’s lots of other services. 10/10

Fantastic experience: Amazing! Got booked right away, calm atmosphere, welcoming staff. Brittney gave a great massage with perfect pressure and gave me a few tips how to relieve and prevent the tension I was experiencing. Will book again!

Fantastic experience: My massage was so relaxing, I think I was on/off asleep for the second half! He used cupping on my upper back which I think helped a ton! Thank you for a much needed massage!

Fantastic experience: Optimal Movement is a lovely place! I enjoyed the best massage I have ever had. All of the staff are so friendly, welcoming and knowledgeable. I already booked my next session and will definitely be a frequent customer. I highly recommend their services to anyone!

Fantastic experience: Loved the atmosphere and Ryan was great to work with. Overall experience was very inviting.

Fantastic experience: I rate this based on my own experience and on multiple factors. First is knowledge and technique. I had Marisa Wood and she has extensive knowledge. She will even explain the why and what she is feeling as she works on you. Note that’s if you want that. If your the quite and I want to relax type she can do that as well. She will use all types of techniques (active release, cupping, pressure, etc.) to help release tension in specific areas. Secondly customer satisfaction and friendliness. Marisa took the time to listen to what issues and areas I was having problems. Asked if it was alright to just focus on that specific area. Which is exactly what I want her to do. We talked the entire time about goals and life in general. Most me talking. She reminded me to breath at times when she was on a sensitive spot/area. She was awesome to say the least. Educating me and always making sure I was good. Thirdly the location. It was clean and setup to be a calming experience. Heated massage tables that were comfortable. There may have been relaxing music playing but I was talking the entire time and I’m deaf in an ear so I can’t remember. Their website is easy to navigate. They have a lot of information you can read on it. Even about the styles each masseuse provides. Lastly price: I’m a big believer in you get what you pay for. Hands down this is the best place in Rochester to be a part of. It shows as they are booked a month out or more. You can get on the waiting list.

Fantastic experience: Marissa does a great job! Will be back in two weeks!

Fantastic experience: This place is great! Dr Kish acupuncture is so relaxing and helps my neck.

Fantastic experience: Amazing place! Dr Kyler is attentive, caring and very thorough. His knowledge is beyond! The other staff I've met briefly are all very friendly, kind and down to earth. Highly recommend!

Fantastic experience: Wasn’t sure what to expect. Dr Phil is so amazing. His knowledge of how to get healthy blew my mind! Then came the acupuncture and cupping my hip hasn’t felt this good in months. Highly recommend Optimal Movement!

Fantastic experience: Everything was great! From being welcomed when I walked in to the time I left was amazing. Brittany gives a great massage. I will be back!

Fantastic experience: I was recommended to go to Optimal Movement and it was definitely worth it. Dr. Maxfield was very kind and informative. I look forward to coming back and checking out their other services.

Fantastic experience: I went to Natalie this morning for a back and shoulder massage and she was amazing! Provided a relaxing and comfortable space to destress, highly recommend!

Fantastic experience: Very educational before treatment. Explains everything that will be done. Would recommend coming here. I have hip pain and received stem wave therapy

Fantastic experience: It had been too long since I have had a massage and I was having quite a bit of discomfort throughout my shoulders and back. Optimal movement was recommended to me by a coworker so I thought I would give it a try. I had very comfortable experience with Ryan and I’m only one day post but I can already feel the difference. I would absolutely recommend!

Fantastic experience: Had a fantastic massage there. Beautiful space and great service. Very relaxing and helped ease my tense muscles.

Fantastic experience: I've had a few massages there and just recently had IV therapy there as well. They're so welcoming, friendly, and knowledgeable!

Fantastic experience: Deb helped so much with cessation of pain from arthritis. She was gentle and kind, knew exactly where to go to alleviate my discomfort. The staff were helpful and friendly.I’ll be back when I visit again.

Fantastic experience: Loved my experience and the friendliness of all staff. Marisol was great and I got almost immediate relief and relaxation. I come to Minnesota a lot as I am originally from here and I will stop in again!

Fantastic experience: I had a wonderful massage courtesy of Renata. I had some very specific issues I shared with her and she talked me through her recommendations. She was knowledgeable and helped me to relax. She communicated with me during my session to make sure I was comfortable. I definitely recommend Renata!

Fantastic experience: Office was very beautiful and calm and smelled amazing pretty much put me in a zen mood. I had an hour long deep tissue massage with Danny Xu. I would say probably the best massage I have ever had! He worked primary on my back, leg and arms and worked out all the tension knots I had! I’m a nurse so I’m on my feet all day and carry the stress in my shoulders! My upper back, lower back and calves felt amazing after this massage! I highly highly recommend him!! Your muscles will thank me later!

Fantastic experience: In May, I endured a work-related concussion. After 12 sessions of physical therapy and several thousands of dollars in medical bills, I still had debilitating headaches and sensitivity to lights and sounds that negatively affected my life. I lived in my house with the shades down, sunglasses, and a visor on. At times, I could not even interact with my family members. After exhausting workman comp opportunities, I turned to Doctor Kyler. At the end of the first session, I had a moment of clarity; I felt like me again for a few hours. After five sessions of seeing Dr. Kyler, my headaches have dissipated. I have full movement in my neck and feel like me again. I am incredibly grateful for my PTs, neurologist, and all the medical support I received during this trying time. However, Dr. Kyler was the magical piece that brought me back to feeling whole. His treatments, calming voice, and positive attitude helped "fix" me. Thank you so much, Dr. Kyler. You gave me a life worth living back!

Fantastic experience: Dr Kish is amazing, Easy going and made me feel comfortable and relaxed. He explained the entire acupuncture process and answered any question i had

Fantastic experience: My 90min massage with Danny was outstanding!! He got after all my deep tension in my upper back and left me feeling 25lbs lighter!!! Extraordinary!!!!

Fantastic experience: “These folks are amazing! I had the pleasure of having Gunther work on my neck and back. I called in and they were able to get me in the same day due to a cancellation. I could hardly turn my head to the left, and after the session, it was the most freeing experience I’ve had in years.”

Fantastic experience: Optimal Movement Kasson and Dr. Josh are amazing. I have never been to a chiropractor before and Dr. Josh was very helpful and thorough with his evaluation and exam. I felt like a new person after one visit and would recommend Optimal Movement Kasson and Dr. Josh for all who are looking for a chiropractor and you will feel better even after one visit and I’m confident you will feel better after another visit! They are located in the new 507 FAST gym in southeast Kasson by Kwik Trip.

Fantastic experience: After describing my pain to Dr. Kyler, he knew exactly what the issue was and how to adjust my back and neck! I highly recommend Optimal Movement!

Fantastic experience: Neck pain, back stiffness, friend recommended Optimal Movement. Dr. Kyler Maxfield was great. I was exposed to different types of treatments to help treat. Very quickly returned to feeling completely normal again. Very much appreciative. Would definitely recommend Optimal Movement as well as Kyler.

Fantastic experience: Dr. Kyler takes care of my entire family. He is flexible and great with all of our families needs. I have two athletes and he helps them with recovery of injury or muscle soreness. Definitely a family based practice!

Fantastic experience: Everything about the session today was great. I was greeted promptly and warmly, my therapist was professional yet compassionate and obviously skilled. Overall, a very positive experience. I will keep coming back.

Fantastic experience: Dr. Maxfield was great at assessing my needs and using a variety of methods to treat my aches and pains. He explained everything and has a very nurturing personality. I highly recommend Optimal Movement.

Fantastic experience: Dr. Phil always does an amazing job with acupuncture & cupping! Their space is welcoming and clean. I look forward to my appointments at Optimal Movement!

Fantastic experience: Gunter is very skilled in his massage techniques. Each massage is unique and catered to what my body needs. Highly recommend!

Fantastic experience: Some of the best acupuncture and chiropractic I’ve ever had. They offer wellness therapies that are hard to find. A great resource in Rochester.

Fantastic experience: I love that Dr. Phil fixed my headaches and back pain with just one session. I cannot say enough things about how much acupuncture and cupping as alleviated pain throughout the course of pregnancy and beyond!

Fantastic experience: Rick was very knowledgeable and was able to determine the origin of my knee pain. He was amazing all the exercises he did and also taught me as well to correct the problem. After one session my months of knee pain are gone. I am extremely grateful for him.

Fantastic experience: Amazing place! My first time being treated at Optimal Movement and it was great. I barely could walk in and left with pep in my step. HIGHLY RECOMMEND! Phil and Kyler were super professional and extremely helpful, and knowledgeable.

Fantastic experience: I had my initial consultation with Dr Phil to explore options for addressing my chronic shoulder pain due to inflammation. He performed stemwave therapy and cupping, and prescribed some stretches and exercises. I was well impressed with his professionalism and focused attention. I’ll be back in a couple of weeks.

Fantastic experience: Dr. Kish and staff provide excellent service! He listens, offers options, but isn't pushy with his expectations. He wants what's best for his patients. The online scheduling platform works great, so it's convenient to get an appointment, receive recommendations and follow-ups.

Fantastic experience: For years I suffered a great deal of lower back pain and lower leg nerve pain (neuropathy). I’ve been through all the resources available. Dr. Maxfield pin pointed the cause of these issues immediately. I’ve finally found the right place for treatment as I feel so much better in just a few visits. Such good interaction with everyone at Optimal too, all are very knowledgeable.

Fantastic experience: Renata is amazing. Takes her time with the massage and finds all the tight points and always making sure the pressure is right. Had cupping done for my first time too and definitely was the extra little bit that I needed. I’m a hairstylist of 20 years and always have trouble with my neck, shoulders, and back. I would definitely recommend Renata.

Fantastic experience: This was my first time at Optimal Movement and I knew the minute I spoke to the receptionist it was the right fit. The receptionist was very friendly and helpful on the phone and even more warm and inviting in person. I loved the environment immediately and felt comfortable and relaxed. I was referred to Brittany Cupery and it was hands down the best massage I have ever experienced. She suggested cupping, something I have never tried, and found immediate relief. I would definitely try cupping again and will be back for another massage! Thank you for bringing me relief, relaxation and comfort!

Fantastic experience: I had a massage with Renata. She created a safe and calming atmosphere. My back and neck are feeling so much better!

Fantastic experience: Whenever I schedule an appointment I take whichever massage therapist that fits my schedule. That being said, I have never had the same therapist twice. I have never had a bad experience.

Fantastic experience: This was my first time seeing Dr. Kyler after having some major hip/lower back pain and he completely listened to my concerns 100% and focused on what I was telling him! Will be back for sure!

Fantastic experience: I recently tried IV Therapy after getting slammed with virus after virus this winter. I was really struggling with recovery, fatigue and dizziness. Never heard of this service before but figured I had nothing to lose. The staff was really kind throughout and recommended which one they thought would be the most beneficial. Within hours I had more energy and two days later I was back at the gym. It was just what was needed to feel well again. So grateful for the help!!

Fantastic experience: I have been experiencing Plantar Fasciitis and knee pain due to degenerative joint disease, and had 2 'failed' knee injections. Dr. Kish and I visited about different options that Optimal Movement offers, we talked about Stemwave Therapy. After a just 2 treatments of Stemwave with Dr. Kish, my knee pain was very minimal and the swelling had gone done! I was able to put pressure on my knee again and didn't notice any pain! The Stemwave Therapy was also effective for the PF in my foot and also helped with the arthritis from previous surgeries. I am able to get up after resting and no foot pain! It feels great to be pain free! If you are experiencing any type of joint pain this ranks 10/5 for me! I am glad I didn't go through more injections for a Band-Aid fix. Optimal Movement is a very calm and relaxing environment and staff is very friendly and personable! Thank you Dr. Kish!

Fantastic experience: Absolutely beautiful space and environment. Very calming and relaxing. My massage was given by Reneta. She was very very good. She was respectful and responsive to my needs. Very relaxing music and warm heated massage bed, dim lights…. Aaaaah. I would highly recommend seeking this therapist, any massage therapist, acupuncturist or chiropractor for treatment. Plan a self care day here. It is a wonderful place to tend to aches and pains and to destress. As the sign says upon entry into Optimal Movement. “Leave your worries and shoes at the door.” I am so very glad I chose to enter this healing space and I left feeling relaxed and grateful for the therapy.

Fantastic experience: 100% recommend! Dr. Kish is incredibly knowledgeable and took the time to really understand my health goals. I love how he uses his knowledge of traditional Chinese medicine and fuses it with modern technology. And the beautiful environment they’ve created there makes me want to stay all day!

Fantastic experience: My massage with Natalie was WONDERFUL! I'm glad I stumbled upon this great place while out of town and needing a massage to help relax after a stressful few days. The inside is decorated super cute and is so calming. I also has a great conversation with the owner Phil. I'll be traveling back to Rochester often for work and am glad to know Optimal Movement is there!

Fantastic experience: I had a great experience at Optimal Movement! The music and lighting were very calming. The combination of massage and cupping caused great relief to my tense shoulders and neck!

Fantastic experience: Phil was great, super easy to talk to and made my first experience with cupping very relaxing! Will be coming back for sure!

Fantastic experience: Was gifted a massage with Brittany and she was amazing!! Definitely recommending to others. Such a great vibe inside too!

Fantastic experience: I had the best 90 minute massage with Deb. It was clear that she wanted to curate a personalized experience for me and she was fabulous at her work! Highly recommend!

Fantastic experience: Awesome experience with Phil. Super knowledgeable and you can tell he has a passion for his craft. Came in with some nasty neck pain and left feeling (closer to) optimal

Fantastic experience: Brittany was absolutely amazing! She took her time and really went in after the spots that were much needed. I lift 6 days a week and was LONG overdue. She listened to my concerns and took her time and worked through muscle groups. I’ve been twice to Optimal and have had nothing but positive experiences both times! Friendly and knowledgeable staff that take the time to listen. Already scheduled my next visit!

Fantastic experience: I had been going to PT for achilles tendonitis for 3 months with no improvement. One treatment with Shockwave therapy by Phil and I was 90% better! Gunter is great at working the knots out of my back and neck.

Fantastic experience: Rick's somatic yoga therapy is great! His classes are accessible, well-rounded, and personalized to the group. He knows his stuff. This class isn't your downward dog kind of yoga. It is based on slower, restorative and gentle movements that nurture and restore the nervous systems. Cannot recommend working with Rick enough- excellent experience!

Fantastic experience: Today was my first experience getting acupuncture and the care I received was truly exceptional! The staff was friendly, kind and focused on giving the best care possible. I'm so thankful my coworker gave me this referral. Feeling blessed !!!!!!!

Fantastic experience: 1st ever acupuncture at Optimal Movement. I walked out with my back and hip feeling mobile and smooth. I am writing this 24 hours after the appointment and I still have that feeling of mobility and smoothness of movement I havent felt in years. My second appointment is booked!

Fantastic experience: First visit and I am very excited to go forward with Dr. Kish and his therapies. I was pleasantly surprised by the knowledge and relatability of Dr. Kish. I have chronic sinusitis and after the first acupuncture treatment, I feel my nasal congestion has improved significantly. I can inhale deep breaths through my nasal passages when I couldn’t before. Very excited. So thrilled to be in the care of Dr. Kish.

Fantastic experience: I’m relatively new to the area and was unsure as to where to go for care. At the recommendation from colleague, I went to see Dr.Joshua Carter for a Chiropractic adjustment today. I am so happy I did. I Have been in the wellness field for 23 years and I am picky but I was so impressed with his quality of touch, knowledge base and skill set. I felt much better when leaving and will definitely return again.

Fantastic experience: Dr. Carter was great! Tweaked my back and was having problems with my neck and he helped with the pain and helped me obtain a better range of motion. Would definitely recommend!

Fantastic experience: Josh was absolutely amazing! He was attentive to all areas where I have experienced pain and discomfort and made sure to target them appropriately. I would highly recommend his services!

Fantastic experience: Such a great experience at Optimal Movement. My back was pretty messed up from a car accident and Gunter did an awesome job assessing the issues and helping relieve my pain, I’ll definitely be back

Fantastic experience: It was one of the best Chiropractic sessions that I have ever had. Very therapeutic and thorough. Very down to earth as well. Highly recommended.

Fantastic experience: Dr. Carter was amazing! He spent time adjusting, cupping for fascia release, and muscle testing to make sure my muscles were fired up. I would highly recommend him! ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: It was a great experience, the staff is very knowledgeable about their area of expertise . They showed care and concern, they listened to what I had to say and didn’t dismiss my thoughts or feelings. I have booked a return appointment and trust it will go just as well. Thank you Dr. Phil for the sincere concern. I look forward to working with you.

Fantastic experience: I had a 90 min massage. Ricardo was very professional and knew exactly where my tension spots were. I had a medium pressure massage and it worked perfect for me. Will definitely go back and I do recommend Ricardo and Optimal Movement.

Fantastic experience: Amazing service! I have been recommended by many people to go see Dr. Josh and Dr. Phil. Let me tell you they know exactly what they are doing . I’ve never felt so much relief after just one visit! They are not pushy on X-rays or huge treatment plans …. They are the real deal!

Fantastic experience: Dr. Josh Carter always takes great care of me and really takes his time to make sure I feel great before I leave. He’s the best chiropractor.

Fantastic experience: I visited my chiropractor Dr. Carter for my back pain. He could adjust my several spots quickly and safely. He suggested if I wanted to get cupping so I did. I felt so much better. Thank you!!

Fantastic experience: Dr. Josh is always pleasant to work with and works to get you in when a treatment is needed. He listens to you and treats you based on your troubled areas. I’ve been in the room with both of my kids and the treatments all look different. No quick in and out doing the same adjustment/treatment each time. Highly recommend!