Engage Physical Therapy & Wellness

Fantastic experience: I have really enjoyed working with Natasha. I am working to be more consistent with my workouts and she’s been really helpful in this process. It’s hard to incorporate something new into busy mom/work life but she makes me feel like I can do it! When I am consistent, I feel stronger than ever, without worrying that I’m going to injure my pelvic floor.

Fantastic experience: I went to Natasha for birth prep pelvic floor pt support before having my first baby. I am SO glad I did because it was so helpful to learn exactly how to relax my body where needed, and engage where needed for a successful birth. I had no tearing even after an extremely long labor and I credit that in large part to how Natasha helped me really learn how to work with my body. I am continuing my work with her postpartum to make sure my pelvic floor recovers in the best possible way and know that I will be taken excellent care of!

Fantastic experience: After doing traditional therapy for a year with no real progress, I was lucky to find Natasha. As a runner (both road and trail) dealing with chronic pain and injury, her personalized and holistic approach brought me results after just a few sessions. I truly appreciate her patience, thoughtfulness, whole-body approach, and expertise. The difference in Natasha's quality and personalized care versus traditional PT is night and day. I feel more comfortable and confident in my body and have been able to do more weekly runs! Highly recommend Dr. Natasha Fett no matter where you are in your health journey. I look forward to continue working with her!

Fantastic experience: Natasha has been absolutely incredible. I went to see her for pelvic floor support post partum after having a 10lb baby. She has helped me get back to lifting and jumping at the gym. She takes a whole body approach and found ways that other parts of my body were impacting my pelvic floor! I was amazed and her thoroughness and have referred friends and family to see her! Highly recommend!

Fantastic experience: I highly recommend Natasha for pelvic floor therapy. She is very knowledgeable in her field, yet can explain concepts to me in a way I can understand and apply. She put me at ease while being able to talk about some topics that aren't often voiced, and helped me increase function and decrease pain. Natasha has given me exercises to do at home that are doable in a reasonable amount of time and provide optimal results. I was worried I might need surgery to address my issues, but that will not be the case thanks to the work she is helping me do (even my OBGYN was impressed). I picked Nastasha because she came highly recommended. I continue to work with her because, even paying out of pocket, I think the quality of care I get is worth it. Her office space is great for me to address my pelvic floor needs as well as how to apply the concepts to my weight lifting programing.

Fantastic experience: Natasha is amazing! I first started working with her for pelvic floor PT. Then went into strength training. I recommend her to all my birthing friends! I have rediscovered strength and functionality I haven’t had in years. Shes fun to work with and helps me feel like me again! Can’t recommend Natasha enough.

Fantastic experience: Natasha is a GAME CHANGER. I originally sought out pelvic floor therapy after having two kids. She made me feel safe, heard, and like the changes we could make were sustainable. After my initial pelvic floor work, she also helped me with overall wellness and running injuries prior to running a 5K. She also helped me correctly diagnose and get to the next steps of a hip issue! Ultimately, Doc Nat’s knowledge helped me prevent more major issues with my hips, knees, and more. I cannot stress enough that Engage PT is the spot to go to for ANYONE.

Fantastic experience: Natasha is amazing! She has taken so much time, energy, and care to find the best treatment route for me and I’m already seeing results early on! She opened up a space that allowed for me to be able to comfortably to share every element that is playing into my physical therapy needs.

Fantastic experience: I tore my ACL in February 2022. After two surgeries and months of physical therapy in traditional PT settings, not only was my knee not 100%, but my entire low body was feeling the impact of my injury. I have now been working for three+ months with the Engage team on my injury recovery and personal fitness goals and am sad that I didn't find them sooner. If you are looking for a holistic approach to physical therapy and exercise wellness run, don't walk to Engage.

Fantastic experience: Samantha Dawson-Tandy saved my life. I spent four years trying to figure out why my tailbone hurt so bad. I started going to her for pelvic floor physical therapy. The exercises definitely did help. She did an internal exam and suggested I get the “mass” checked out. I did, and it turns out I had stage three rectal cancer. It had pushed up into the vaginal canal and caused my tailbone to protrude outward. I ended up having surgery for a permanent colostomy and they had to use a muscle in my leg to rebuild my pelvic floor. She also helped me afterwards getting back to a new “normal”. I am so grateful to her! I also love the fact that she gives you exercises you can easily build into your life routine. She truly listens and will support you - she’s amazing!!!

Fantastic experience: I’m so grateful that Natasha was recommended to me. I came to her with an Injury from a car accident & some postpartum things I needed to focus on. She took her time to help me find the root issues to the pain I was experiencing and helped me come up with a plan so I could return to doing the things I love to do. She went above and even checked in on me in between our sessions. I work in the health and wellness industry and I know how hard it can be to find reliable practitioners, if you’re thinking about hiring Engage Physical Therapy, I highly recommend it.

Fantastic experience: As a dancer and embodied learning professional I couldn’t be more pleased with my experience with Natasha. She helps me not only become more aware of my physical situation but provides tailored tools and knowledge that empower me to change my own movement habits and behavior. She is a dancers dream! And when I get super academic, heady, or intense about my exercises (professional movers love to do this) she brings me back to basics and back to my body. She’s just what I’ve needed to elevate my understanding of my hips and pelvis. I couldn’t do this important work without her!

Fantastic experience: Natasha is amazing! She is so dedicated and goes so in depth into figuring out what may be the root of problems and how to really fix them. Best PT I have ever been to

Fantastic experience: I started working with Natasha when I ruptured my ACL at the beginning of the ski season. Natasha's expertise and creative programming enabled me to ski 800,000k vert anyways. When it came time for surgery at the end of April, I felt strong and steady. She has been a remarkable partner in post-op recovery, as well. The work we've done has tremendously streamlined healing from injury and surgery. Natasha is unlike any PT I have ever had. She is extremely professional and supportive. Natasha does not get tunnel vision on one joint or ligament; she makes astute, creative connections and considers your entire, multidimensional anatomy in motion. My body has never felt so in-sync with itself.

Fantastic experience: I went to Natasha for help after an emergency abdominal surgery and she got me back on track to doing the things I love to do! I would absolutely go back if I ever needed anything else.

Fantastic experience: Another master Pilates teacher/massage therapist recommended engage to me so I was willing to give it a try. I am a master yoga Pilates professional and massage therapist- I am very knowledgeable about corrective exercise manual therapy etc so I am super selective with who I work with as a pt because I often find I know more than they do!! Not so in this case. Natasha is an incredible partner in getting specific and technical about how to resolve specific issues and her manual therapy and exercise recommendations are not at all basic or general rather quite specific and for me immediately effective. In 3 sessions I experience lasting change with my pelvic floor issues including much more continence while sneezing running jumping, new knowledge about what muscles i need to strengthen and better bowel movement mechanics. Very effective and good Pt for body wise people!

Fantastic experience: Natasha takes incredible care of her patients and helped me be more in touch with my own body than ever before. She's incredibly professional while also creating a welcoming and caring environment. This was my first experience with PT in general let alone pelvic PT and I’m sorry I waited this long. When other doctors didn’t listen to me, Natasha did. With Natasha you are in GREAT hands!

Fantastic experience: Natasha is an amazing pelvic floor PT! She made sure to address all of my concerns and made me feel totally comfortable through the entire exam and process. She had a very gentle approach with the pelvic exam and talked me through each step. She made sure nothing was ever painful, and her draping helped me feel relaxed and at-ease. At the end of the visit she helped me come up with a game plan for the issues I've been dealing with and great techniques to work on. I highly recommend Natasha for all of your pelvic floor needs! Great experience!

Fantastic experience: Great results while keeping workouts within a busy schedule. Improvements have happened much quicker than expected! Natasha gets busy Moms!

Fantastic experience: I have taken Pilates classes from Natasha and she is a fantastic teacher. She is very detailed in explaining the moves and the ways to go deeper. She helps me not do things the easy way. I'm one of those people who needs that. She gives great cues during classes. I have also done PT with her. She is very knowledgeable and will get you back to doing what you love. I highly recommend her.

Fantastic experience: Dr Natasha is awesomesauce! Not only is she a great teacher but she's a fantastic person! I've know her since she was a young adult and she's kind, funny, and seriously talented in many ways. You would be doing yourself a great disservice by not taking her classes. I've taken many yoga and Pilates classes in my time and she ranks up there with some of the best teachers.

Fantastic experience: She is very knowledgeable and clearly loves what she does.

Fantastic experience: Natasha is great! I am a long distance runner and she put together a personalized plan for the issues I was having. I have loved seeing my progress in balance, strength, and mobility from the workouts she put together for me. I credit these workouts with keeping me injury free this training season. I love that she continues to make adjustments at each session, fusing her professional assessment with what I want to focus on. Highly recommend!

Fantastic experience: I have been taking her mat pilates classes and they are amazing! Highly recommend. Classes are smart AND fun!

Fantastic experience: I've been working with Natasha for getting strength and balance back after having my daughter. She is a great listener and has come up with excellent exercise programs that is tailored fit to my needs. It has only been a couple of months but I already notice and feel a different in my gait, strength, and balance. I recommend Natasha to anyone looking to improve on physical wellness. PS- check out her virtual classes! She has a few classes every week, so even if you don't need/want to start anything one-on-one, you can benefit from her knowledge and skills as a PT!

Fantastic experience: The thing that I like the most about Natasha is that she is a very good listener. When I went the first day, she asked me very good questions to understand what were my concerns and be able to help me address them. I wanted specific exercises for my back pain during my pregnancy, and she just didn’t go to the obvious, she assessed me and gave me the reasons behind each movement and why they would help me. At the same time, she ensured that I was comfortable with them. She sent me a document with all the exercises that we practiced during the appointment with links to videos on how to perform them. I have gone to another appointment when we changed some things and added some new more. It really has been awesome and I feel stronger and more confident for the rest of my pregnancy and what comes next! I couldn’t ask for anything better!

Fantastic experience: Natasha is so knowledgeable and kind! We trust her with all our PT needs and questions! She’s the absolute best!

Fantastic experience: Natasha is easy to work with, very knowledgeable and passionate about helping each person achieve their individual goals. I really enjoy her pre/post-natal workouts and how she is accommodating with ways to make exercises easier/more difficult for all abilities. She’s always very responsive and easy to get in touch with if I questions. I also enjoy her insightful tips and emails! I highly recommend working with her!

Fantastic experience: Natasha is AMAZING! Can't say enough good things about her and all she does!

Fantastic experience: Natasha is a game changer and a lifesaver! It started with the excruciating pain in my feet from too many box jumps and running over the years. I had been to a sports podiatrist who wanted me to have surgery on both feet. No thanks. Enter Natasha who listened, asked lots of questions and sent me on my way with a personal, detailed plan. It worked! What I loved almost more than the care she provided me was the underlying message to listen to my body and really recognize how I felt. As in to not just push through the pain because of my schedule for workouts or expectations I put on myself. Highly recommend!

Fantastic experience: Natasha offers next-level, customized care. She is very down to earth and gives achievable goals. I live in Chicago, and our sessions are via video, which have felt just as personal as being at a clinic. As a pregnant mama, she is helping me as my body changes during pregnancy, and I’m excited to work with her after as well. Highly recommend!

Fantastic experience: THE BEST PT I HAVE EVER WORKED WITH! Natasha worked magic on my chronic knee pain/ swelling/immobility. She takes a whole body, whole person approach, and fixed my problem. Additionally, she gave me so many tools to stay healthy. Her priority is to keep you doing the things you love to do at the level you want to do them. She helped to fix my problem so that I can continue to run, ski, bike, and do yoga without compromise.

Fantastic experience: I have had an amazing experience working with Natasha! She is so knowledgeable, and takes her time to address the issues. My treatment plan is very individualized to my needs, she even sends videos of the exercises! I found her when I was having back pain. I’m thrilled to be pain free after just a few sessions. I love that Natasha is giving me strategies to strengthen and prevent this from happening again. I highly recommend working with Natasha!