Scottsdale Physical Therapy & Performance

Fantastic experience: Really happy with my experience! Tyler identified what was causing my knee pain and after a few weeks I was able to return to my normal activities! He gave me knowledge and exercises to strengthen my body and prevent injury in the future.

Fantastic experience: What’s different about Dr Tyler is that I can tell he genuinely cares about me, he’s passionate about his job, and he sets goals that are measurable so I can track my progress. I came in to see Dr Tyler hardly being able to walk after an injury to both feet & he helped me regain my mobility. I have already referred friends & family to him because my experience was phenomenal. Under his care, I was able to manage a Disney trip with my family, hike up hills and east coast swing dance again with my husband. I don’t take my progress for granted & I’ll continue to go to him for followup care until I’m 100%. If you want a calm environment, one on one care, and to understand your injury & how to best heal, this is the place. Thank you Dr. Tyler!

Fantastic experience: Dr. Tyler Sinda who owns Scottsdale Physical Therapy & Performance provided therapy that had immediate and very positive impact on my IT Band issues. After one session I felt significant increased mobility and after the second treatment even more. He is extremely knowledgeable and thorough in his examination and advise. You clearly get the benefit of his expertise from him having a doctorate. Dr. Sindra is a high-trust individual! I was in Scottsdale for a conference. Therefore, since I live on the East Coast would not be a customer beyond those two visits. However, Dr. Sinda treated me with the kind of care and depth that one gets when a provider has the benefit of the revenue that comes from a long-term relationship. Thanks you Dr. Sinda for your professionalism!

Fantastic experience: Tyler was amazing. He listened to my issues and addressed them and even showed me ways to prevent further injuries in the future. Highly recommend!

Fantastic experience: Tyler was a tremendous help in getting me back to swinging the golf club again. I wasn’t sure if I would be able to swing again or live pain free from lower back pain but every session helped decrease the symptoms. Tyler was great in explaining why I was having pain and gave me exercises to help with it. I am looking forward to continuing to work with Tyler and Scottsdale Physical Therapy!

Fantastic experience: I came to Dr. Tyler with tendinitis in my elbow that was preventing me from doing the things I wanted to, like golf. He spent time to understand and assess the injury and then put together a progressive program to get me back to where I could be pain-free at full speed...and did it without forcing me to stop golfing in the meantime. He knows his stuff and is really talented. Will definitely recommend him to others in the Phoenix area.

Fantastic experience: Tyler and his team at Scottsdale Physical Therapy & Performance have been instrumental in my endurance race training. As I prepare for three 200-mile races this year, their targeted program has strengthened my hips, glutes, and legs significantly - I saw a 40% strength increase in my hips from January to April alone! Their expertise in working with endurance athletes has made all the difference in my performance and injury prevention. The personalized attention and knowledge of what high-endurance athletes need sets them apart. I highly recommend Tyler and his team to anyone training for half marathons and beyond. If you're serious about endurance performance, Scottsdale Physical Therapy & Performance is where you need to be for proper strength training and physiotherapy support.

Fantastic experience: Great experience! Helped relieve neck pain & helpful exercises!!

Fantastic experience: In January I was told by my Orthopedic Dr. in Wisconsin that cortisone shots for my shoulder no longer worked and that between the OA and a weak rotator cuff, replacement was the next step. As an avid golfer, this was bad news. We came down to AZ Feb 1 and in late February I met with Tyler. After an overall analysis and consultation he felt that Electric Dry Needing plus PT could give me enough relief to allow me to golf again. The improvement I have seen over the last 5 weeks is absolutely incredible. Today, I am golfing with little to no pain…best in over 2 years. I strongly recommend Tyler and his approach.

Fantastic experience: Tyler does such an amazing job! Came in with wrist issues that no one else could figure out. Had me feeling 100% in a couple weeks, giving me the ability to get back to playing golf. Couldn’t recommend Tyler enough.

Fantastic experience: I started working with Tyler after a mild hamstring strain, and he was he was awesome at helping me recover. I appreciate his schedule flexibility and specific treatments and at home exercises to speed my recovery. He personally works on both treatment and exercises, and doesn't hand you off to a helper for exercises. Tyler really cares about my progress and I highly recommend his help!

Fantastic experience: I came to Scottsdale physical therapy and performance after seeing a post on Facebook with chronic shoulder pain that had been bothering me for months. Lance took the time to understand my specific needs and developed a personalized treatment plan. I appreciated his focus on not just treating the pain, but also strengthening the underlying muscles. I'm feeling much better now after 10 weeks of therapy and am so grateful for their help. I would definitely recommend Scottsdale physical therapy and performance to anyone experiencing an issue that requires therapy."

Fantastic experience: I recently visited Scottsdale Physical Therapy & Performance to see Dr. Tyler for a right knee evaluation. My knee pain had been keeping me from doing the things I love and staying active. Dr. Tyler conducted a thorough evaluation of my knee, performed dry needling, and provided me with effective exercises and techniques to help reduce the pain. I can already feel the improvement! He was very informative, took the time to answer all of my questions, and made sure I understood the treatment plan. I highly recommend this place to anyone looking for real results and top-notch care.

Fantastic experience: Dr. Lance and team at Scottsdale Physical Therapy & Performance are consummate professionals with advanced knowledge of physical therapy. I walked in 10 weeks ago with a bad lower back that hindered my ability to perform simple tasks like unloading the dishwasher. Now I'm preforming the activities that I love like golfing and mountain biking pain free. I highly recommend Scottsdale Physical Therapy & Performance to anyone in need of physical therapy services.

Fantastic experience: I have worked with Dr. Lance in getting my left knee to be stronger and it works! Walking in to SPT on day 1 with #8 -9 pain daily (#10 being the worst) - now my daily pain can range from 0 (no pain) or 1. I am happy with the progress of healing that I have received from Dr. Lance and SPT. Thank You!

Fantastic experience: I have been seeing Dr. Tyler at Scottsdale PT & Performance for about 2 months now. I went in due to chronic neck pain and headaches that I have tried to manage for many years. I have gone to multiple neurologists and tried many different medications, that seem to help only temporarily. After my first appt. I saw how thorough Dr. Tyler was with his assessment and plan/expectations. He really takes the time to explain what we are doing and goes through all the exercises very clearly. It has been a great experience, and I am very happy to be able to go week by week now and not have to deal with the pain I used to have. My headaches since seeing Dr. Tyler have decreased from 2-3 headaches/week to about 1 or none. I could not be happier with all the care I have received and highly recommend him.

Fantastic experience: Lance was incredible. I had been suffering through a torn rotator cuff for almost two years thinking I’d have to have a surgery I couldn’t afford. Lance had me 95% better in just ten weekly sessions, for a fraction of the cost a surgery would’ve been. I went from being able to only lift my arm 65-70° to 165-170°… Amazing!

Fantastic experience: Lance Martin and Scottsdale PT Performance are an integral part of my training and have been fantastic at getting me back into shape and stronger than before. I’m no longer experiencing the pain I had from running and have improved my form due to their analysis. Lance is knowledgeable and patient and gets the most potential out of me. I highly recommend him to anyone needing a superb Physical Therapist.

Fantastic experience: It's been a pleasure working with Dr. Martin and Dr. Sinda, who enabled me to eliminate my shoulder pain and Tennis Elbow condition without medication or surgery. My shoulder range of motion increased from 85 to 110 degrees of external rotation without pain, and I can once again sleep on my sides without discomfort. I highly recommend these gentlemen and Scottsdate Physical Therapy & Performance.

Fantastic experience: I want to thank Tyler for helping me regain my mobility and more specifically allowing me to enjoy hiking and golfing again. I was having severe back issues that prevented me from walking pain free just 3 mths ago. Tyler provided me with treatment and a road map to get my issues resolved and under control without surgery. I have been so impressed with not only his knowledge but the one and one care he provides. He is the one working with you throughout the entire appointment which is rare in my past experiences with PT. I would suggest you give SPT a try if you are having any physical issues or just want to improve your overall wellness. You will not be disappointed.

Fantastic experience: I started to work with Dr Lance, a few months ago, on a program to improve flexibility in the golf swing. I continue to work on these exercises, however, as a 68 year old female, I now have asked Dr Lance to add in some exercises to help keep me strong as I age. Dr Lance listens attentively to my needs. He is able to adjust the exercise, to accommodate my strengths and my weakness. Scottsdale Physical Therapy provides an app which also facilitates continued work on the therapy at home. Dr Lance is very receptive to answering my questions between visits. I would, and will, certainly recommend Dr Lance and Scottsdale Physical Therapy.

Fantastic experience: Dr. Lance Martin is fantastic. Wish I could give more stars! Highly recommend him. I went in with pain in both shoulders. It was painful to raise my arm above my shoulders, reach around my back, difficult to do everyday activities. After the initial consultation, Dr. Martin was convinced the problem could be addressed through stretching and strengthening my upper back muscles. After just a few visits, the pain had diminished significantly, and my mobility increased dramatically. Thanks a ton! I’ve already told some friends about you!

Fantastic experience: If your looking to improve your golf game I believe you need to become stronger and more flexible.. I have been working with Dr. Tyler for 2 months and I’m playing my best golf.. His approach to physical therapy and the golf swing is spot on..

Fantastic experience: Went in there not knowing what to expect, Came able to lift , and swing . Found great treatment and advice to assist with my recovery.

Fantastic experience: After a meniscus tear injury a few months ago Dr. Tyler Sinda has been working with me on getting me back to running. Through a strengthening exercises program, soft tissue mobilization and dry needling the pain in my knee is now almost gone (which is amazing as I haven't felt this pain-free in a very long time). Dr. Tyler Sinda has been very professional and engaging, always listened to my concerns and answered my questions. He updated my exercise program weekly - based on my progress. I can recommend Scottsdale Physical Therapy & Performance to anyone trying to overcome a sports related injury!

Fantastic experience: I started seeing Dr. Lance at Scottsdale Physical Therapy & Performance due to back and hip pain that would flare up every time I played golf. Dr. Lance did a thorough job evaluating my flexibility, mobility and my health goals. They also performed the TPI assessment to determine my physical capabilities and whether those limit my movement during the golf swing. Then they provided me with a plan to improve my flexibility, mobility and to play without pain. So far, I've made a lot of progress in only four weeks. Coincidently, I've played some really good golf lately so I would highly recommend this company to anyone that wants to improve their mobility and flexibility. Their one on one approach is refreshing and you don't share your PT with other clients that are working out at the same time.

Fantastic experience: SPT and Performance is exactly what I look for in a PT. I’ve been working directly with Lance and came in due to back pain. Lance is personable yet professional, he listens with intent and his direction is very specific to your individual needs. Lance explains every exercise and tells you why it’s important and what specific muscles we are targeting. This is the third PT I’ve tried and the first one I’ve seen dramatic results. Highly recommend!

Fantastic experience: I've worked with Lance for the last few months to improve lower body mobility, specifically for golf. He has a great understanding of biomechanics and how to tailor exercises specific to my needs. Since starting with Lance, I've gained mobility, balance, and strength. Highly recommended!

Fantastic experience: I have been rehabbing a repaired labrum with Tyler since April 2024. His combination of exercises and manual manipulation have helped me see improvement every week. He feels invested and sincere about seeing me progress and is in tune with how to help me advance.

Fantastic experience: I cannot recommend Dr. Lance Martin enough! After experiencing lingering pain in my hip after exercising, I decided to seek professional help and am so happy I did. Dr. Martin took his time to fully understand my condition and tailored the treatment to my needs. He is very knowledgeable and it is clear he has a passion to help people get back to feeling like themselves again. Would definitely recommend!

Fantastic experience: Dr. Lance Martin has been a tremendous help with my mobility limitations. His enthusiasm for the process makes each session enjoyable and productive. He’s not only knowledgeable but also fun to work with. Highly recommend!

Fantastic experience: I had the privilege of working with Dr. Lance Martin. I have struggled with back pain for several years and have been to several PT clinics. Dr. Lance and Scottsdale Therapy has by far been the best physical therapy I have ever received. In just a few sessions I went from not being able to swing a golf club without pain to having the most mobility and comfort I have had in years! I would highly recommend Dr. Lance to anyone who is struggling with mobility and pain.

Fantastic experience: Lance is the best PT ever! He really listens to what your goals are and creates a plan to meet those! I improved very quickly thanks to his knowledge and attentiveness! I couldn’t have gotten better without him! Highly recommend :)

Fantastic experience: Daniel was nothing but helpful. I had shoulder and neck pain for the last year and he was able to address the issues quickly and get to the root of the problem. Will recommend to anyone that needs physical therapy in the future!

Fantastic experience: I had a knee replacement and was out in AZ for a few weeks had calf pain and knee clicking. Ty Sinda was great accessed the situation and between manual therapy and exercise took me to the now best levels of my recovery. He is smart resourceful gives you his full attention and has a wealth of knowledge that he draws from. Truly made a huge difference in my recovery.

Fantastic experience: I started working with Dr. Gilstrap in January and I could barely move my arm above my waist. After a few months of working with him, my shoulder mobility has returned to normal and strength has been improving. This clinic is fantastic because you get specialized one-on-one care, unlike some other physical therapy facilities where the therapists tend to multiple patients at once and you merely do prescribed exercises. I've had an amazing experience working with Dr. Gilstrap, he's very personable and always willing to answer any and all of my questions. Additionally, he has a keen attention to detail when he makes minor adjustments to treatment based on my commentary about the exercise or visual feedback. Definitely recommend.

Fantastic experience: I’m currently working with Daniel. After a shoulder injury in the gym I found myself having to take time off. I had reached out to my chiropractor and we hit a wall with treatments. So I found a physical therapist which also when working together after 3 months found myself plateauing and not getting results . With my last attempt for a third opinion I found SPT and was connected with Daniel. He was so thorough in my assessment. I knew right away this was the better approach for me. We’ve made more progress from the last 2 months with his treatment plans and I can confidently recommend this facility for anyone who needs attention to detail in their recovery process! - One happy customer

Fantastic experience: A few weeks ago I could barely sit, my hip hurt so bad. Daniel has helped me so much through dry needling and exercises. I am now able to hike, mountain bike and most of all Wing Foil. He takes the time and assigns what you need specifically for your body. Thank you for getting me back to what I love! The outdoors.

Fantastic experience: I have been working with Dr Tyler since November and I feel amazing. In the beginning I had really weak shoulders and close to zero mobility. After working with him for some months now my strength has significantly increased, mobility is so much better, and I just feel better overall. I am very grateful for his service. He’s very understanding and patient and that’s greatly appreciated. I have recommended him to family and friends.

Fantastic experience: Daniel did a fantastic job of diagnosing my shoulder pain. He spent an hour 1:1 with my each session. Not only did he diagnose my pain, he also worked with my in their onsite gym to fix and reprogram my shoulder movement for any overhead lifts. Very highly recommended for any athlete.

Fantastic experience: Couldn't say more, pain free for the first time in years! So glade I called them

Fantastic experience: Tyler is fantastic My recovery from flexor tendon surgery has been going great (11weeks) and I hope to be back on the golf course soon!

Fantastic experience: I came here after a gruesome ankle injury, and I could not have picked a better place. Daniel not only helped me rehabilitate and rebuild my ankles strength, but he also helped me build up confidence to continue with my active lifestyle and gave me the tools to prevent future injury. Highly recommend for any PT needs!

Fantastic experience: When I first started seeing Daniel 6 weeks ago, I had shoulder pain (pinching/nerve) that was chronic and sometimes acute when I used it. So I had stopped using it. I put myself in what I call an invisible sling, fearing I would cause further damage if I kept re-injuring it. Life was limited and I was missing out on fun times I used to have when I could freely use both arms. Through Daniel's education (re: exercises,proper form, and progressive overload) coaching, and strength training I am happy to report my invisible sling is gone! I'm back on my mountain bike. I can use both arms to carry groceries. I'm excited to get back on the jet skis this summer! I can even sleep on that shoulder (I'm a side sleeper) which used to hurt me. I would highly recommend Daniel to anyone that needs any type of physical therapy. He knows his stuff! Well worth the affordable pricing for his sessions. Thank you Daniel!

Fantastic experience: Found the Instagram add for a knee evaluation for 79.00. Thought I would give it a go. Met Dr. Daniel, very welcoming and polite. He listens with intent and is quick with results. During my visit Dr. Daniel communicated some exercises that would help. This made an immediate difference. I would love to continue my journey to a better knee with Dr. Daniel Unfortunately at a rate of 275.00 a week, with one day visit, I will have to attempt physical therapy on my own. Great guy and seems to care.

Fantastic experience: "I recently completed a series of physical therapy sessions at Scottsdale Physical Therapy and I couldn't be more pleased with the experience. From the moment I walked in, I was greeted by the staff who made me feel right at home. The facility is top-notch, with state-of-the-art equipment and a clean, inviting atmosphere. Dr. Sinda was incredibly knowledgeable and attentive, providing personalized care that was tailored to my specific needs. He took the time to explain each part of my treatment plan in detail, ensuring I was comfortable and informed every step of the way. Thanks to his expertise and support, I've made significant progress in my recovery, and I'm feeling better than I have in years. The entire team at Scottsdale Physical Therapy went above and beyond to ensure a positive experience, and I'm truly grateful for their dedication and hard work. I highly recommend Scottsdale Physical Therapy to anyone in need of high-quality, compassionate care. They are truly the best in the business, and I'm so thankful to have found them. 5 stars all the way!"

Fantastic experience: This place is great! As a RN, I was looking for a place that would help my shoulder pain without medication or surgery and I found it! Daniel is amazing, knowledgeable and professional! The one on one individualized care, exercises and teaching has me back 90 percent in just 3 weeks! I highly recommend this place!

Fantastic experience: Dr Tyler and Dr. Daniel have been amazing, I had severe neck and shoulder pain that is now healed thanks to his dry needling and physical therapy. Daniele helped get me all ready for a marathon and was so knowledgeable. Highly recommend them!

Fantastic experience: I’m a 59 year old male and an hiker/mountaineer but recently encountered some knee issues before a climb in Africa. I’m a “regular” user of physical therapy but was not getting improvements from my current provider who I felt was bringing me through "the same routine exercises". I’ve been going to SPT for about a month and Daniel has been outstanding! I’m seeing good progress on my pain and am getting back to trail running, something I haven’t been able to do for the last 7 months. If you really want to get better and don’t mind putting in the work, this place is terrific!

Fantastic experience: Tyler is an extremely knowledgeable, patient guy. I came to him with chronic shoulder pain before and after golf and after just 2 weeks of his expertise and guidance I've had my first 18 holes of pain free golf. HIGHLY recommend Tyler!

Fantastic experience: Fantastic doctors, Dr. Daniel was knowledgeable and was able to improve my range of motion dramatically from when I started seeing him.

Fantastic experience: Tyler has been great to work with. He takes the time to make sure he knows exactly what is wrong and explains in detail how it may have happened and how we are going to correct it. By doing this, my recovery has been quicker than I would've thought and allowed me to get back to a painless day to day life. I would highly recommend

Fantastic experience: I came into Scottsdale Physical Therapy seven weeks ago after experiencing a shoulder injury that occurred doing jiu jitsu. The pain was so bad and the shoulder so compromised, I couldn’t lift my arm all the way without severe pain. I saw their ad on Instagram and came in for the $79 evaluation. Immediately I was impressed with the level of knowledge and friendliness. I signed up for 8 treatment sessions and now after 6 weeks my shoulder is on the mend with full range of motion and I’m on the way to having stronger and more mobile shoulders than ever before. I highly recommend that if you are having any type of joint pain that you make the decision to come to Scottsdale Physical Therapy! You owe it to yourself to finally escape the pain and suffering and get back to a full life!

Fantastic experience: I’ve been going to physical therapy with Dr. Sinda for a couple of months and I am now pain free after suffering for two plus years (tried PT before, MD, massage, etc., medicine). The dry needling and his treatment plan have helped me overcome something I was afraid I was going to have to live with the rest of my life. I’m super excited to be able to play pickleball and golf without a painful shoulder. Thank you!!!

Fantastic experience: In early 2023, I was experiencing some pain in my left shoulder and had lost the ability to raise that arm above my shoulder. I found Dr. Tyler through a friend and made an appointment. They were able to promptly set an appointment for me which I met Dr. Tyler for an assessment. He quickly diagnosed that I had a "frozen shoulder" and put me on a training schedule to work all the proper muscles to regain my normal arm movements. Dr. Tyler was very careful to put me on a slow but methodical training schedule as to not hurt myself any further. After a few months, I could begin to feel my shoulder popping and it was like a light switch, my arm began moving and I regained my complete normal movement again. I would highly recommend using their services. They are extremly knowledgeable, and most importantly, they care about your results.

Fantastic experience: Dr. Daniel has helped me feel the best I have felt in over 2 years and done for me what other physical therapists hadn’t been able to do. Great experience.

Fantastic experience: I was in need of some help due to a very painful shoulder. I chose scottsdale physical therapy and have been working with Dr. Daniel. After a few weeks of therapy I have completely been healed. No more pain and actually going into phase 2 which is strengthening the surrounding muscles and increasing mobility. I highly recommend them of you have pain that is stopping you from golfing or anything you want to do but can't. I waited a few weeks before getting help. Hoping it would heal itself. So glad that I made the decision to go here. Highly recommend!

Fantastic experience: Dr. Sindea was the best! I traveled across the country to visit him off a friends recommendation. So thankful because I feel so much better!!!

Fantastic experience: Dr. Daniel Gilstrap has made such a difference in my recovery from my rotator cuff pain! This was the first time I've been to a physical therapist, so I wasn't sure what to expect. Dr. Daniel was very thorough and explained the process and what to expect. I had a lot of questions along the way, and he always took the time to make sure all my questions were answered. He is very patient and easy to talk to. I highly recommend Dr. Daniel!

Fantastic experience: My 14-year-old son injured his leg in a club soccer tournament. I reached out to Tyler because I knew he could get my son back on the pitch. From his initial evaluation, Tyler addressed not only the injury, but several areas which needed improvement to avoid additional injuries in the future. I would definitely recommend SPTP unconditionally. We cannot thank you enough!

Fantastic experience: I hurt my shoulder a couple of years back,, at the time I couldn’t press weight over my shoulder let alone do a pull up. I was definitely down until I found SPT on social media and met Dr. Tyler Sinda He did an examination and hashed out a plan to start my recovery. It’s been 4 weeks of doing daily routines in stretching & strengthening my shoulder. It was definitely tough knowing I allowed so much time to pass. I’ve been extremely dedicated to the process and a month later I’m known pressing 20lbs over my head and also doing pull ups again. I still have a lot of work to do but I’m definitely grateful to see the progression and not to feel the pain I was feeling. I’m super stoked with how far I’ve come and have a couple of more sessions before I can say I’m fully recovered. This experience has been amazing and I feel a big weight lifted as I’m starting to get back into my gym routine. Extremely grateful to Dr. Tyler and thankful he’s helping me with this entire process. Looking forward to seeing what the end result will be.

Fantastic experience: I have worked with capable PT providers before but Tyler is a cut above. His approach is thorough, comprehensive and systemic. I have seen remarkable progress over the last six weeks. He applies direct personal attention and excellent coaching of technique. I am very satisfied with the progress I am making under his care.

Fantastic experience: Ty is focusing on my flexibility and strength as they relate to my golf swing which has been fantastic. He is helping to prepare my body for the demands of a proper golf swing and I've seen great results in a short amount of time. I highly recommend Ty without hesitation.

Fantastic experience: Dr. Tyler was extremely helpful when I came in with jaw pain from TMJ. He explained what exactly was happening to cause the pain and how we would go about alleviating the pain. He dry needled the area and gave me exercises to do. My jaw pain is essentially non existent now. He was so professional and very responsive to all my concerns. I cannot recommend him enough!

Fantastic experience: I went to Scottsdale PT&P with a severe back pain. After about 10 days of treatment and exercise, I was pain-free. Tyler also identified the cause of the pain and showed me how to alter my golf swing to avoid recurrence of the problem. Tyler gives you his full attention and customizes exercises to your unique needs, abilities and goals.

Fantastic experience: Tyler has great knowledge of the body and movement. After several years playing golf with the associated pain, he has been able to help me get to a stage where there is barely any pain, with the added bonus of some great tips that are improving my game. Great partner!

Fantastic experience: 5 stars is too low . Have chronic left knee issues . Poor range of motion , constant pain, issues walking . After few weeks and several appts , my improvement is beyond my belief . I Can now walk and do things pain free !!! ROM went from 90-128 . Can’t say enough great things about Tyler and his approach . Explains everything in detail and cares about your outcome as much as you do.

Fantastic experience: So pleased to have found Dr Tyler! I have had shoulder and back pain for years and tried everything. After assessment and treatment for 2 weeks my range of motion increased and nagging pain was gone! More importantly I know what I have to do to keep making progress and avoid the pain. I highly recommend his personal attentive approach that actually works! Thanks for getting me back to golf and other activities!

Fantastic experience: I went to Scottsdale Physical Therapy & Performance for help adjusting my golf swing after a rotator cuff injury. After a TPI review Tyler set up a therapy plan for golf swing, balance, strengthening and body mobility. My shoulder and golf swing have improved! I would highly recommend Tyler and Scottsdale Physical Therapy & Performance.

Fantastic experience: Dr. Tyler is truly incredible. I have been following his social media for a while now and have learned a lot of great tips that lead to being pain free while golfing!

Fantastic experience: I don't normally write google reviews but I am a big supporter of Dr. Ty Sinda. I suffered a severe knee injury--MCL, ACL and Meniscus tears--in a recent ski accident. Most doctors said I would need surgery and at least 6 months recovery time but one doctor said with excellent and rigorous PT, I could potentially avoid most, if not all, surgeries. Well, with the amazing support and guidance of Dr. Sinda who is highly professional, deeply trained, and incredibly effective, and his weekly customized exercises, I am now walking up to 25,000 steps a day pain free without any knee surgery. I highly recommend Dr. Ty to others.

Fantastic experience: Dr. Tyler has worked wonders to relieve my shoulder pain which I have been experiencing for the last 3 years. Although I have been to other doctors and physical therapists who have helped me with some of the pain, Dr. Tyler approached it differently than they had and I’ve experienced much better results. My flexibility and range of motion have improved along with the pain going away. Makes for feeling much better in my day to day activities as well as more power with my swing on the golf course.

Fantastic experience: Scottsdale Physical therapy is a great place to not only mobilize your body but to also strengthen it while getting ready for an Athletic event. Dr. Tyler does a tremendous job in making sure you finish his sessions leaving with the best knowledge possible.

Fantastic experience: I highly recommend Tyler at Scottsdale Physical Therapy and Performance. Tyler is an exceptional physical therapist who truly cares about his patients' well-being and recovery. He possesses a wealth of knowledge and expertise in his field, and is dedicated to providing personalized care and attention to each patient he sees. Tyler's passion for his work is evident in his approach to treatment. He takes the time to listen to his patients' concerns and goals, and then develops a customized treatment plan that is tailored to their unique needs. He is also highly skilled in manual therapy techniques, which have proven to be highly effective in treating a wide range of musculoskeletal conditions. What sets Tyler apart is his commitment to helping his patients achieve long-term results. He works closely with his patients to not only alleviate their pain and discomfort, but also to improve their overall function and quality of life. His holistic approach to treatment focuses on addressing the root cause of the problem, rather than just treating the symptoms. In addition to his clinical skills, Tyler is also an excellent communicator and educator. He takes the time to explain each step of the treatment process in a way that is easy to understand, and he empowers his patients with the knowledge and tools they need to take control of their health and wellness. Overall, I highly recommend Tyler at Scottsdale Physical Therapy and Performance. He is a dedicated and skilled physical therapist who is committed to helping his patients achieve their goals and live pain-free. If you are looking for top-notch physical therapy care, Tyler is the one to see.

Fantastic experience: Tyler is as professional and knowledgeable as they come. I suffered a trimalleolar fracture of my ankle back in October and he has worked with me to get my strength and range of motion back and I am over the moon with the results! Could not recommend this place any more.

Fantastic experience: I'm back to running, working out and dancing after only a few visits for physical therapy. When I came for my first visit, my whole right knee was swollen and I couldn't bend down with my weight on my heels because there was so much pressure and it hurt too much. I was injured when my dog took off suddenly and I landed directly on my right knee on pavement. After an evaluation, Dr. Sinda determined it was most likely a bone bruise and tailored a physical therapy plan for visits that I continued at home to get me back to normal. I really wanted to explore my options without considering surgery and I couldn't be happier with Dr. Sinda's strategy and approach.

Fantastic experience: Dr. Tyler at Scottsdale PT&P is top notch. I went in to see him summer of 2022 about 4 weeks after I injured my shoulder during strength training. Dr. Tyler evaluated my injury and gave me a course of action for treatment. Here I am almost a year later feeling stronger than ever! Thanks Doc!

Fantastic experience: I can not say enough good things about Dr. Tyler Sinda and his practice. I went to Dr. Sinda after doing PT with another practice in town. After getting no where with treatment I was skeptical. After the first assessment I felt more at ease. Dr. Sinda is very knowledgeable, thorough and had amazing bed side manner. After a few visits I am regaining my strength in my shoulder and my range of motion. I can’t thank you enough Dr. Sinda.

Fantastic experience: Before I saw Tyler my Inner knee had been bothering me for almost a year. I was to the point where I stopped my hot yoga classes all together and wasn't walking correctly. I was so sad! I decided to make an appt with Tyler. He was able to diagnose and start treatment the first visit. The evening after my first session my knee pressure had already subsided. Its been almost 5 months since I started treatment, I do the required exercises a few times a week and I rarely feel the knee pain that I did prior to seeing Tyler. I'm back to my regular hot yoga schedule! Tyler has been so kind, caring and honest. I feel so blessed that I found him!! Thank you for helping me get back to doing what I love!

Fantastic experience: Tyler was fantastic and you can tell he works hard to make sure you’re comfortable. Won’t look anywhere else.

Fantastic experience: Before I saw Tyler my Inner knee had been bothering me for almost a year. I was to the point where I stopped my hot yoga classes all together and wasn't walking correctly. I was so sad! I decided to make an appt with Tyler. He was able to diagnose and start treatment the first visit. The evening after my first session my knee pressure had already subsided. Its been almost 5 months since I started treatment, I do the required exercises a few times a week and I rarely feel the knee pain that I did prior to seeing Tyler. I'm back to my regular hot yoga schedule! Tyler has been so kind, caring and honest. I feel so blessed that I found him!! Thank you for helping me get back to doing what I love!

Fantastic experience: Tyler is a life saver!!!! My wife is pregnant and ready to pop any day and i threw my back out! Tyler was super responsive got my slipped disc back in place all in time for my wife to give birth.

Fantastic experience: I'm going for shoulder therapy and have gained about 30° of motion so far and getting better. I look at it as a final effort before surgery for me and looks like it was a good choice! Sent a friend that's looking at rotator cuff surgery and he thinking he might not have to go now either! Highly recommend trying him. He also does strength training for golf to gain distance and consistency. He's even tailored special training that helped me with my pool game (mostly jump shots) that requires wide range of motion. Thanks Tyler!

Fantastic experience: Tyler is a patient-first provider. He prioritizes patient outcomes using his education, passion, and empathy for others. He’s an exceptional doctor, and even better person. He will do whatever he can to make you feel better. I highly recommend Tyler. It’s not often you find a provider that cares about your recovery as much as you do.

Fantastic experience: Absolutely fantastic care. We’ve seen Dr.Sinda for two separate injuries, and he’s worked efficiently and thoroughly to get Bella back to playing the sport she loves at a high level! He is extremely knowledgeable and professional, and we wouldn’t go anywhere else!

Fantastic experience: Tyler is excellent, had a right shoulder issue he diagnosed and treated with 4 visits and as always with PT, work at home. I went from regular pain, ibuprofen and struggles doing basic life to 99% and back in the swing. Tyler is personally and technically excellent.

Fantastic experience: Tyler really understands how to make you a better golfer. Fixing the engine enables better performance! This is how golf lessons should be…

Fantastic experience: Dr. Tyler was fantastic! I was visiting the Phoenix area and needed to have my knee KT taped and he was able to provide so much more at our visit. He went over exercises for my hamstring and allowed plenty of time for Q and A. Highly recommend him!

Fantastic experience: Giving a 5-star review for this practice is easy. I drove over to AZ from Albuquerque, New Mexico to work specifically with Dr.Mark, and Dr.Tyler. The entire experience was incredibly professional and detailed, and I appreciate their consummate collective talent in their respective fields. A little background about me to highlight the experience I had working with both of them; I'm a professional stuntman by trade and accrue a multitude of injuries often. I've been nursing a particular injury for the last 9-months and it was wreaking havoc on my quality of life both personally and professionally. After working with Dr.Mark and Dr.Tyler we were able to discover the root cause of the injury and treat it accordingly. I was getting the run around by local doctors in my area and it all felt so ambiguous and cavalier regarding what I was experiencing. Dr.Mark and Dr.Tyler really took the time to understand and listen to my symptoms and took me through an array of protocols that helped me discover that I was experiencing cervicogenic dizziness and not Post Concussive Syndrome as I was originally diagnosed with by local doctors. Even knowing this information lifted a HUGE weight off my shoulders and have been doing the exercises and am finally experiencing relief. I really appreciate what their office is doing and hope that if you're looking for relief after a car accident, sports injury, or being a stuntman, you'll find these guys to get the proper care you need.

Fantastic experience: Dr. Sinda really knows how to fix what’s not quite right. His physical therapy exercises were effective and easy for me to follow. After falling on my left shoulder, three times within eight months, I was fortunate enough to be referred to Dr, Sinda. His expertise and realistic exercises has my shoulder back and as strong as ever.

Fantastic experience: Dr. Sinda was incredibly helpful from the moment I walked in. He talked me through the assessment and explained how each part of the treatment would help my knee. The session was comprehensive and fun! He asked for feedback throughout and tailored each part of the session to exactly what I needed. I highly recommend Dr. Sinda for anyone looking for A+ physical therapy.

Fantastic experience: Great service and knowledge

Fantastic experience: Dr. Tyler is amazing! I was dealing with stiffness in both knees for a couple months. I had gone with another PT before him and wasn’t convince that they were really listening to me or giving me the right exercises. That was completely the opposite when I found Scottsdale Performance & Therapy. Dr. Tyler was very patient and caring when it came to listening and figuring out what we were dealing with. I was glad to find out that with the right form and exercises I could continue to go to the gym. I have a couple more sessions but my pain has almost completely left! Super excited and confident to continue my therapy.

Fantastic experience: As a fellow Physical Therapist and a colleague of Ty’s through our post-doctorate fellowship program, I can attest to his great hands-on skills, as well as his evaluation and diagnosis skills. I have had him perform a variety of manual therapy skills from spinal manipulation to soft tissue mobilizations to dry needling all with great precision, skill, and safety. I have also had many conversations about differential diagnoses and patient cases where I was blown away with his breadth of knowledge. If I had any family in the Scottsdale area not only would I trust Ty with their care, he would be my recommendation.

Fantastic experience: I’m so thankful for the PT that I received from Tyler at Scottsdale Physical Therapy & Performance! I’ve been experiencing some discomfort in my lower back following a back surgery, and have been hesitant to seek treatment for it because I was afraid of making it worse. I finally decided to give PT a try after the pain started to negatively effect my daily routine. Tyler was able to educate me on what was going on, and we developed a plan together to treat the pain. After a few sessions, I am so much more relieved and am happy to say that I now experience little to no discomfort. The back is a scary body part to have trouble with, I’m happy that I have a doctor to trust with my treatment!

Fantastic experience: My left shoulder has had gradually increasing tightness over the past year and in the last few months is a consistent source of pain. I've tried a few stretches that help a little but nothing significant. I didn't expect much improvement going to a clinic through a friend's referral, but I was very surprised at not just the depth of knowledge Dr. Sinda has, but his attention to detail and follow up throughout my treatment. I did not think my shoulder or my neck could feel this good again, but the documentation and recovery schedule I'm on now has me in far better shape than I expected to come back to. I can't appreciate Dr. Sinda enough, and could not recommend him more.

Fantastic experience: I went in for an evaluation thinking I would need surgery to fix my shoulder that was constantly giving me pain. Some days I would wake up and could not grasp a cup of coffee.. I decided to give physical therapy a try instead of a surgical evaluation. Dr Tyler was incredibly thorough in his approach and he was certain that with some at home work and a few weekly treatments, I’d be doing better. Well, I was “discharged” today after only just a few sessions. His treatments were precise and my very acute pain was feeling better and better after each visit. I’m sore today, but in a way that finally feels like I’m building muscle again in my shoulder, and not fighting nerve pain making it very difficult to do anything. Thanks Doc, I’m referring everyone your way!

Fantastic experience: Dr. Tyler is fantastic and because of his help my daily pain has been significantly reduced! He’s patient, a great listener and I am so glad I found him. I wouldn’t hesitate to recommend him and after my current sessions are done I’d definitely return for more if needed!

Fantastic experience: Just finished my first session at Scottsdale physical therapy and performance, and wow. I went in with severe upper back pain and lover back aches and after just 1 hour left feeling like a new person. Ty was beyond professional, respectful, and really went the extra mile to make me feel comfortable. So knowledgeable and talented, I can’t recommend Ty or his service enough if you are struggling with any pain. Can’t wait for the next session!!

Fantastic experience: Tyler has helped me tremendously! I had a rotator cuff tendon repair surgery 5 months ago and had a lot of nerve pain that also went down my arm. With Tyler’s knowledge and therapy he got me out of pain! I HIGHLY RECOMMEND Dr. Tyler to anyone who may be suffering with pain! I feel GREAT!