MOVE Athletics

Fantastic experience: Ive been to other PT’s before but move athletics has got me moving better and feeling better than ever before. They really get into the root cause of your issues and come up with a personalized plan of attack to get you moving how you should be. Cant recommend them enough.

Fantastic experience: I had no idea what to expect when I arrived at MOVE Athletics. They have, however, exceeded my hopes that I could find relief from intermittent back pain. Doc Rog is the real deal-- professional, skilled, well trained (and stays current), thoughtful and patient. The assessment is thorough; the exercise program is tailored to your needs; the weekly sessions provide time to ask questions, address concerns and move forward. In the course of a few short weeks, I am feeling much better, have regained my confidence and look forward to many more years of being athletic! I can't thank you enough!

Fantastic experience: Move athletics is knowledgeable and responsive, I am so happy I chose them for my pt needs.

Fantastic experience: Just recieved the best assessment from PT Roger. He was professional and knowledgeable.

Fantastic experience: I had to stop working out due to persistent back and neck pain. My regular doctors just threw muscle relaxers at me, which never really solved the problem. Then I found Move Athletics, and I'm so glad I did! They did an amazing job of helping me understand the root cause of my issues, and most of my pain went away within just two weeks with some targeted exercises. Dr. Rog is very knowledgeable and isn't afraid to share his expertise, so I learned a lot about how to prevent these issues from reoccurring. Highly recommend Move Athletics for anyone struggling with pain!

Fantastic experience: I just finished my 4th month of treatment with Doc Roger and honestly I could not be happier with the results. When I came in I had knee pain I didn't understand, and because of that I lost almost all motivation to be active or even workout. I was to the point where a single body weight squat would put me off balance and make me feel achy. Roger helped me understand the pain and discomfort I was feeling was rooting primarily from issues with my back, which he was able to help me to fix. I even had days where I had random shoulder pain from pickleball, and on the spot the day of my appointment he adjusted the plans and was able to show me variations of stretches and exercises that put an end to that pain permanently after just a few weeks. I now am back to working out consistently and primarily pain free, and I couldn't be more thankful. Roger is caring, funny, and unbelievably knowledgeable of just about anything regarding the human body. If you're living day to day with pain or discomfort, please give his treatment a try and I promise you won't regret it. Thank you!

Fantastic experience: Words cannot express my gratitude for Roger!! After months of self diagnosis and road blocks from traditional health system pathways, I decided to give Roger a call. He quickly diagnosed the origins of my foot pain. The correction plan was complex but he broke down the plan in manageable parts that incorporated both my sports related functions and my daily activities. He left no stone unturned and was relentless in helping me achieve a pain free existence while being supportive and encouraging but also holding me accountable for putting the necessary work in between sessions. At 55 years old I have a new found excitement about being able to continue to cycle, run, swim and weight train now that I have a lifelong plan to listen to and recover my body effectively.

Fantastic experience: Easily the best medical experience that I have had. I came with shoulder pain and suspected that it was a rotator cuff injury that I had been told it was in the past. Doc Rog took his time and thoroughly tested me to figure out that it was something actually different and that I didn't have rotator cuff injury at all. He then built an easy to follow plan that has showed fantastic results for me. I am now not only pain free, but have strengthened my shoulder and now feel confident doing everyday movements as well as heavy weightlifting with it. 10/10 experience from the start, well worth the money to invest in your current and future health with MOVE Athletics.

Fantastic experience: I haven't felt this strong in over two years! Doc Rog assesses, trains, supports, teaches in an individualized and effective manner. After a lifetime of sports and physical work, I am learning how to be stronger in a better way.

Fantastic experience: MOVE has become my saving grace. I started having back pain at 15 and I was misdiagnosed from here to Boston. I had arthritis, scoliosis, and shrunken discs. Nobody knew. I had scans, physical therapy, and injections and nothing did the trick. Back in January, I injured it again and the spine specialist told me I would live with this pain at 25 and talk to him if the pain got worse, there was nothing he could do. I was tired of hearing those answers. I came across Dr. Roger from my old coach that he was currently treating. She had nothing but good things to say. I figured nothing could hurt at this point. Doc Roge told me exactly where my problem areas were that included more than just my back. I was completely pain-free 5 weeks after walking in his door. I have made reasonable modifications to make life better and now I don't feel broken. I feel like a work in progress with much improvement and a great plan moving forward. If it wasn't for Dr. Roger I do not know where I would be!!

Fantastic experience: My 13 year old daughter recently completed a successful 3 month rehabilitation for a shoulder injury. The staff is very friendly and knowledgeable. She enjoyed her sessions with Doc Rog and Caitlin & even more so when one of the therapy dogs were there!

Fantastic experience: THE REAL DEAL. I work in the medical field and I personally know how hard it is to find trustworthy, truly knowledgable, and caring individuals that genuinely want to help others. I saw Doc Rog, and after many years of competitive sports I was having trouble continuing to play the sports I enjoyed in life due to pain. He was receptive, kind, and so knowledgeable. Doc Rog and Doc Caitlin are attempting to change this broken system and actually help people live life the way they want to again, pain free. I could not be more satisfied or recommend them more. After finishing treatment and feeling so much better, I hope I never have to see them again due to an injury or pain….but if I do, I know exactly who I am going to call!

Fantastic experience: If you're considering working with Move, you've probably participated in physical therapy before: maybe you have a difficult to treat injury, or occult issue that has proven tricky to diagnose; maybe you're just not impressed with the quality of care you've received thus far, either from the medical doctors or their allied professions; perhaps you've even wandered into the dubiously effective marshes of the truly fringe therapies, and have taken to waving crystals and licking toads while praying to eldritch powers. Maybe you got really desperate and went to the chiropractor. If you've found your way to Move, you've probably seen enough to question many of the common practices of the industry at large. Doctors Rog and Cait have done the same thing, and created a practice that operates in a way that actually makes sense. At Move, everything has been carefully designed to serve the client's interest, from the out-of-network billing, to the lack of appointment padding, to the (surprisingly difficult to find) staff that is actually knowledgeable about athletic and performance issues. (These people actually train!) I could go on in excruciating detail, but I don't feel I need to; instead, make an initial appointment and draw your own conclusions. I imagine you'll find what you're looking for. I did. (Also, don't be put off by the wall of sparkling reviews. Rog and Cait are real, competent doctors, they run an excellent practice and they really do care about people. If you're in the market for a local PT I can't imagine you'd do better anywhere else.)

Fantastic experience: Roger, Caitlin and the whole staff at Move are absolute masters in the PT space. Can’t recommend their services enough. Raising the standard for the entire industry. Thanks guys!

Fantastic experience: Move Athletics is a standout physical therapy practice. I signed up with Dr. Roger following my total knee replacement and I would highly recommend using Move for any and all physiotherapy and strength training needs. Roger has a holistic, innovative and intelligent approach to healing that is highly personal, caring and attentive. I especially liked how he facilitated my accountability outside of our sessions with exercise programs including video demonstrations. and explanations. Roger is very open and approachable and I feel very comfortable asking questions. He takes the time to listen and give feedback to help with my success. This is the way PT should be!

Fantastic experience: I can't recommend Caitlin and Roger at MOVE enough! After suffering several ankle sprains in a matter of months, I knew I needed to seek help, and as a rehabilitation professional myself, I didn't want to go just anywhere for my own injury. Caitlin got to the root of the issue- My ongoing back pain that I've had for 10+ years. Since starting at MOVE, I'm stronger and making my way towards pain free running. My insurance doesn't cover it, but I consider it an investment in my health and getting back to what I love to do! Do yourself a favor- skip the traditional PT clinic and see these guys.

Fantastic experience: I've been going to MOVE Athletics since late February after attending a drop-in injury assessment clinic and I highly recommend them. I'd had a long-time hip injury from running that they assessed as having a completely different cause than I'd thought, which was eye-opening and so helpful since all the previous years of stretching hadn't helped my hip. Dr Caitlin has been fantastic at breaking down exercises and drills into understandable building blocks to improve my running form and significantly reduce my post-run pain.

Fantastic experience: Three months ago I decided to try Move Athletics. This was after going to physical therapy elsewhere, seeing an orthopedist and getting cortisone shots for my knee. Roger at Move took the time to listen to everything I tried and the pain I was experiencing. Unlike other physical therapists, Roger was able to address issues in different areas of my body and assign exercises to improve them all. Not only that but diagnose the real issue which was not my knee. Three months ago I couldn’t do a squat or a split squat without pain. I am now able to do them both and go back to training at the gym. Thanks Roger!

Fantastic experience: Excellent service. Treatment plan was developed based on my physical needs and the workout regimen I practice. Is a different approach to recovery from injury. Highly recommend.

Fantastic experience: I can’t say enough good things about my experience at MOVE Athletics! I came here to get help with a lot of nerve pain I was having that caused so many immobility issues. Both Dr. Roger and Caitlyn have been so wonderful, they’re knowledgeable and I appreciate all I have learned!

Fantastic experience: Personable, down to earth, and gets to the root cause. Roger knows movement and finds the perfect balance of active recovery to get you back to doing what you love. Changes my running technique for the better. Highly recommend!

Fantastic experience: Dr. Roger was such a great help to me while on the mend from my broken arm. I couldn’t have asked for better guidance!

Fantastic experience: I went to move athletics for a pain in my leg, I had my doubts when he said it was my back. But I did the exercises he gave me and voila the pain went away. I began having pain elsewhere and I mentioned it to him. We have been working on it for a while now. I am not the greatest patient... despite not being a hundred per cent I went and did a half marathon. He did not shame me or give me a lecture. He understood and continued to work with me. It is getting significantly better now. The cost is a little pricey since insurance is not covering it. But, it is the smartest investment in myself that I have done. Invest in yourself, you won't regret it. (don't forget to say hi to "Fin" the unofficial comfort dog)

Fantastic experience: Move Athletics has greatly improved my form in many lifts which has made me stronger, and ive done exercises that have helped my flexibility with my hip flexors.

Fantastic experience: 5 visits in and I’ve learned a lot from Roger. He knows his stuff and will take care of you. Before seeing him, I wasn’t able to run 2 miles without heel pain and back pain, but after coaching out some faults in my running form and highlighting some weak points of my body that I could work on, the progress is definitely there and I was able to run a 10k no problem. Highly recommend coming here.

Fantastic experience: I have learned a ton! Doc Rog is incredibly knowledgeable. I appreciate all I have learned about my back pain and will continue to apply everything going forward. I’m would recommend adding MOVE to your injury journey!

Fantastic experience: I can’t say enough about Roger at Move Athletics. I sustained 2 stage 4 tears in my ankle and was very concerned with getting back to my physical activities. The doctor put me in a boot and told me not to do anything for weeks. Roger educated me and got me back to my physical activities way sooner. Then our 17 yo sprained his ankle playing basketball and was put in a boot. I didn’t hesitate getting him into Roger that week. He physically removed swelling and made it look like an ankle again. He told us exactly what we needed to do for our upcoming plane ride and even lent us his personal electrode machine to take with us on vacation. He wouldn’t have gotten back to his club season without Roger. He’s the best! Run, don’t walk to Move Athletics!

Fantastic experience: I could not be happier with the Doc Rog and Move Athletics. This is state-of-the-art, personalized care. I wouldn't go anywhere else.

Fantastic experience: Move Athletics has helped me tremendously. Roger and Move have resolved my shoulder problems and lower back issues that I am able to work out again pain free. He has taught me how to prevent neck tension which causes all kinds of problems with my shoulder. I am so grateful for all the therapy and guidance I received. Roger has so much knowledge that you won’t find elsewhere.

Fantastic experience: Great experience! Knowledgeable practitioners that really get to the root cause of pain/ issues! Thank you!

Fantastic experience: Come here if you actually want to get better!! I’ve tried it all - chiropractors, acupuncture, you name it. Doc Rog and the team are incredibly knowledgeable and are so dedicated to helping you feel better, get back in the gym, and learn how to keep yourself feeling good long term. 11/10!!

Fantastic experience: I only have good things to say about going to Move. They have helped me with back and shoulder pain by getting to the root (nerve) of my problems and working with me to identify the triggers and improve my mechanics. They provide modifications to workouts and every day activities as needed per patient. The PTs here are the best because they promote movement through the process unlike other healthcare options that suggest rest of increasing core strength.

Fantastic experience: I had been experiencing knee pain for years in hopes it would just .. go away .. :-) but then it really started to affect my daily life, workouts and wellbeing. It became pretty intolerable and I was so desperate - I started seeing Roger and within ONE month, the pain I was having for years was just - gone. Absolutely amazed. I am so thankful for MOVE athletics for their knowledge, confidence and determination to help. Highly recommend.

Fantastic experience: Doc Rog and his team ROCK! I'm a runner and have been battling some injuries. I haven't been able to find the right person to address everything that's going on and to address my specific needs... until now! Super impressed with and stoked to have found MOVE Athletics! Get in there and get yourself the help you need!! I did and I'm stronger now and have learned SO much more! Why are you still reading this...go make an appointment now!!

Fantastic experience: I was skeptical at first they could fix my back after years of PT. But in the first few appointments Doc Rog worked through all my limitations and pains and was spot on with all the problems I had had over the years. So I decided to trust him. I am two months in and I’m having great results. The constant pain is gone and I’m learning how to lift and move correctly, setting me up for a long healthy life.

Fantastic experience: Doc Rog has been great since day one. Very knowledgeable and truly an expert in his field. I went a full year shooting while dealing with pain my doctor and I believed to be attributed to tennis elbow. Roger narrowed down the root cause during my initial visit and had me shooting pain free within a week. Highly recommend to anyone and, everyone especially any athlete no matter the sport.

Fantastic experience: Move Athletics not only gave me a thorough evaluation to find the root of my problem but gave a great set of exercises and the education to explain those moves to help me retrain myself to get out of pain permanently. I couldn’t be happier with my decision to be a patient there.

Fantastic experience: Good place to recover and strengthen with actual professionals vs a factory that churns out 100 patients per day. I found it useful and good value.

Fantastic experience: Great therapists. My neurologic shoulder issues resolved for the first time in 2 years when other doctors and therapists kept throwing treatments that only made the issue worse and caused pain too. Now I have better strength and function without pain and numbness. They are also great at modify and addressing new problems as they arise. Highly recommend as this saved me from more invasive treatment options like neck injections and surgery.

Fantastic experience: Best Physical Therapy place I have been too. Dr. Vela is amazing and all the staff there are a class act. Can't thank them enough.

Fantastic experience: This is not like your typical PT (thankfully). It’s so much better! They helped me understand how to improve and manage the biomechanics of my chronic back issue and gave me long term management strategies that have enabled me to do so much more in the gym and daily life. Game changer.

Fantastic experience: Roger has really helped me with my back pain and helped me get to the root of my issues. He has a lot of knowledge and I would highly recommend him.

Fantastic experience: Went to move athletics with bicep pain that had been bothering me for many months. To the point where i was losing hope for recovery. Decided to give move athletics a try. Staff is very friendly and welcoming. Roger is very knowledgeable and easy to get along with. I opted for the 15 day apointment plan. By the time i completed the rehab plan set for me i have to say i feel so much better. I would say I am 95% better. Roger set me up with the knowledge needed where Im positive i will be able to heal the rest of the 5% at home. I recommend move athletics to anyone who needs real physical therapy that will show real results. If i need their help in the future i will definitely be going back!

Fantastic experience: I cannot recommend MOVE athletics enough! All staff members are caring, compassionate and knowledgeable. What I love about MOVE is their individualized approach to each patient's situation and the personal attention during each session. After seeing a traditional physical therapy office for a year and a half with minimal progress or pain relief, I found MOVE. Within the first session, I was crying from the relief I received that I didn't think was possible for me. I thought that after a year and a half of traditional physical therapy I had seen it all and was just unable to be helped. The MOVE physical therapist had me doing exercises and decompression techniques that my traditional physical therapy office hadn't. I can't thank them enough for what they have done for me.

Fantastic experience: I've seen numerous physical therapists over the years for a chronic back issue. Doc Miguel is the first person who has actually helped me. He gives me lots of personal attention and exercises completely tailored to my issue. He has also taught me simple lifestyle changes that have made a big different too. I am feeling better because of him!

Fantastic experience: I am reaching out to just say thank you for all of your work/help with me these past two months I have been impressed with Move Athletics from the very beginning of my interactions with you - very clear communication, friendly helpful staff, and a philosophy of pain management and movement-based therapy that resonates with my own understanding of what I need to achieve my goals I hope if I need your services again, you will have a space and time to work with me again Thank you again

Fantastic experience: I had the most amazing experience and exceptional care from my PT Doc Caitlin over at Move Athletics! I am 11 weeks post-partum and wanted to make sure I was healing and returning to my workouts properly. From the start, Caitlin was so encouraging and really listened to my goals. She pushed my limits while making sure I stayed symptom free. As someone who works in the Physical Therapy field, Move Athletics gave me a whole new perspective of PT. They go above and beyond! They are so knowledgeable and really care about your goals while getting to the root of your problem so you go back to life pain and symptom free! The staff are all so friendly and personable at soon as you walk in the door! I felt so comfortable and like part of their family! I can honestly say, I feel stronger and more confident to get back to my workouts and life than ever before! I would recommend Move Athletics and all their PTs time and time again! Don’t wait in pain, get yourself the help you need, and get back to your life faster! Danielle Martel

Fantastic experience: Dr Rog and his team are very knowledgeable, helpful, and fun. After having a paralyzing injury 2020. Roger was able to pin point the troubled area relatively quickly and after my block of visits with their prescribed home exercises. I haven’t felt better than I do now. The knowledge given to me by MOVE Athletics, you’re able to add to your home exercises to your daily routine and continue your life pain free.

Fantastic experience: The best PT experience. 13 months ago I went to see Dr. Vela for a painful left knee. I tried a knee brace and KT tape which did not work. I could not exercise by doing squats and other activities. Dr. Vela explained to me the mechanics of my injury and how to fix it before starting physical therapy. I learned about the importance of good mechanics during sessions of lifting weights at the gym. I don't have pain anymore and can lift more weight. Dr. Vela developed a program for me to built stability and get stronger. My experience has been excellent, I recommend Dr. Vela for any type of injury. She is very detail oriented to find the cause of the injury and fix the mechanics before starting the PT program.

Fantastic experience: Before starting PT at Move Athletics, I was not able to do any exercising and could barely help with chores around the house due to back pain. I had been through 4 different PT locations/attemps at other places and my mental health was struggling from not being able to do much. My first impression was great, and the first appointment made me feel hopeful, supported, and like I had a chance to get my life back. It's been roughly 7 months and I'm now playing pickleball, running, biking, and able to help out with all the household chores. I feel so much better! No other PT place talked about any of the things that I learned about how to improve and have my back feel better. It has been the first time that something made sense. I now go just once a month and am continuing to feel less and less pain and can run and bike farther and play pickleball longer. I'm so grateful to have found them and would still be in the same pain cycle without the knowledge and support they provided. I'm so grateful to Miguel and the whole team!!

Fantastic experience: I started going to MOVE Athletics for increased back pain and have had a great experience working with them. I have never met a more intelligent group of providers and will not be receiving my care anywhere else. It’s not your regular physical therapy office and the providers work hard to get you feeling yourself again. I can happily say that my back is feeling better then when I started and I’ll continue my journey working with them over at MOVE Athletics.

Fantastic experience: Worked with MOVE to address shoulder pain and severe range of motion issue. The problems with my shoulder were limiting work related tasks, daily exercise and sleep. After identifying the cause I began a plan to stretch and then strengthen to alleviate the problem. Over the course of several visits my shoulder issues were corrected. If you are in need of PT help I highly recommend MOVE. Everyone was very friendly, professional and knowledgeable.

Fantastic experience: My experience at Move Athletes has been very successful. I had a trick finger and had gone for many Cortizone shots but the trick finger keep coming back. (It was my right thumb). I went to Dr. Roger and since my right thumb has been normal like nothing was ever wrong!! I recommend Move Athletes to anyone for any ailment they might have! It's always worth a try to avoid any surgery!

Fantastic experience: Highly recommended! Dr Vela treated me for “ back pain” . Amazingly she worked individually on me assessing every aspect of my body, my movements and how this were affecting me. She taught me how to read and learn my body and how to make changes in my daily activities to be able to recover and to have pain resolution. She provided me with a higher level of care and at each visit a new assessment and new “homework” was provided as my pathology was progressing to recovery. Would not doubt to go back to her therapy if needed!

Fantastic experience: I found MOVE Athletics a few months after I had back surgery. I was still experiencing a lot of pain, weakness, and limited mobility. I appreciate the approach that they took in helping me understand the connection between my day to day postures, movements, etc on my back. The video clips showing the stretches/movements are very helpful when I’m doing them at home. I’m now experiencing almost no pain and they’re working with me so I can get back into a safe, effective workout routine. The staff are all super friendly and the overall environment is very supportive as well!

Fantastic experience: Came to see Roger after a year of low back pain. After the first session I noticed a decrease in my back pain. He and his staff were able to diagnose and develop a treatment plan that was easy to follow and worked well. After a few days of following their recommendations I was waking up in the morning without discomfort. As we continued working on the problem we continued to make improvements. I'm almost back to 100% and feeling great. I'm incredibly happy with the people and the service. Don't wait as long as I did to seek help. You don't have to be uncomfortable or in pain. Check them out!

Fantastic experience: My experience with Roger and the team has been great! As an Athlete and Coach Its extremely important to me to have someone support my goals in and outside of the gym and pay attention to the details. I’ve had a few injuries recently and the team has helped me not only get in as soon as possible but helped me get out of pain. With having the extra time you need with your PT, Roger and the team are able truly educate you on the importance of proper movement etc. Making sure you are able to apply the knowledge in your day to day activities so you stay out of pain and what makes you happy!

Fantastic experience: 3 months ago I was suffering from chronic shoulder pain on my right side that restricted me from being able to perform any kind of pressing/pushing movements without pain. Doc Rog and Miguel worked with me for only 3 sessions and were able to correct some improper movement patterns I developed over the years as a bodybuilder. Today I was able to hit an all time PR of 315lbs on flat bench. Thanks gentlemen

Fantastic experience: 3 months ago I was suffering from chronic shoulder pain on my right side that restricted me from being able to perform any kind of pressing/pushing movements without pain. Doc Rog and Miguel worked with me for only 3 sessions and were able to correct some improper movement patterns I developed over the years as a bodybuilder. Today I was able to hit an all time PR of 315lbs on flat bench. Thanks gentlemen

Fantastic experience: While I’ve only had a handful of sessions, Dr. Miguel was the first person to explain my issues in a way that made sense to me. I felt understood and validated in my concerns. Recovery is a long road, but I finally feel like I’m at a facility that values their clients. Move Athletics is preparing me to make smarter choices as I get back to living the life I enjoy.

Fantastic experience: I couldn't be happier with my experience at MOVE. They helped me heal from the neck and shoulder pain that I struggled with for years. On top of that I am a professional body builder and was struggling opening my lats and they came up with specific exercises to help me crush my goals this show season

Fantastic experience: I have nothing but incredible things to say about the amazing staff at Move. While it feels most of our healthcare is frustrating and broken, Move is a breath of fresh air and is doing everything right. They spend the time to get to know you and work really closely with you to ensure your success. I truly feel like I am getting above and beyond quality care. If you are looking for a physical therapist I highly recommend checking these guys out! They know what they are doing!

Fantastic experience: I cannot recommend Move athletics enough. I was having lower back pain while doing almost everything. This included sitting, bending over, squatting, deadlifting, and walking. What impressed me most about Move Athletics was their commitment to performance-based therapy. The goal wasn't just to heal my injury, but to improve my technique and performance in things I wanted to get better at like the squat and deadlift. The team provided me with valuable information and strategies to help me continue to improve even after my sessions had ended. I highly recommend Move Athletics to anyone looking to improve their physical performance and heal from injuries. If you’re in any sort of pain or looking to improve your movement, don’t wait to call MOVE. Thank you docs and whole team for everything!

Fantastic experience: Went to see Dr. Rog for pain I was having in my right knee. After a thorough evaluation he gave me a series of exercises to do and now I’m pain free and can do deep squats for my workouts. Thanks Dr. Rog

Fantastic experience: Let's just start by saying Move is different... Writing this review as an insurance-based Physical Therapist I have had the opportunity to experience the severe limitations put on therapists by insurance companies, in traditional outpatient Physical Therapy. Often forced to give cookie cutter programs due to time constraints, see multiple patients at once, and work with therapists who really don't understand athletics, this has a really negative impact on any active patients. This isn't Move. The Docs at Move are not only extremely knowledgeable when it comes to barbell movements, running, sports, or really any other aspect of athleticism, but they make the time to get to know you, your body, and your goals. They make the time to explain what is actually going on, what their treatment approach is, and how it should affect you. If you're serious about getting better, feeling better, or getting back to being active, Move is the place for you.

Fantastic experience: I highly recommend coming to MOVE Athletics! I have been coming to MOVE Athletics since Sept 2022, and I get treated by both Dr Miguel and Dr Rogers. The are extremely knowledgeable, really listen to how the plan/ treatment is working for you and sends videos to the portal to help keep treatment up at home. They also welcome questions in the portal, in between appointments and respond back quickly. I have been to soo many Physical Therapists over the years, and this is the first place that has given me their 100% attention during my appt and it’s my time only with my therapist to work on my plan of care. They make sure my form is correct as well as , they don’t walk away to work with another client (s)- like many other places do. I started at MOVE for my back pain , but then I also started having a shoulder issue that trumped my back issue. It was nice not to worry about having to call my PCP and let them know you you need another prescription for physical therapy, they can just change the “script” as they see fit. To get you to best version of yourself

Fantastic experience: Went to Move Athletics for help with a calf injury during a marathon training cycle. They took my injury seriously when my PCP didn’t. They were encouraging and never wanted me to give up on my goals. With only 5 weeks till a marathon they made finding the right solutions fun rather than stressful. I was able to run the whole marathon pain free and haven’t had any calf problems since.

Fantastic experience: After 8 years of pain, finally I can say I am pain-free. I have been trying to visit different therapists and chiropractors and nothing works. After coming to Move Athletics with Dr. Miguel he found the source of the problem and I feel new; playing tennis and going to the gym.

Fantastic experience: I have been working with Dr. Miguel for a repeated knee injury that lead to an osteoarthritis diagnosis. I was left feeling defeated and deflated, not too mention in a lot of pain. After 4 visits with Dr. Miguel, who is very patient and welcoming...I have improved with all the tools given to me so far. I was able get back to work where I am constantly standing and moving and I was also able to return to my sport jujitsu. I feel valued as a patient and my needs are the number one focus for Dr. Miguel to getting me healthy. The PTE app that comes with therapy is easy to use and organizes your treatment. Looking forward to more at Move and using the valuable tools for my success with my knee injury.

Fantastic experience: If you're in pain or struggling with mobility, MOVE Athletics is the answer. I endured debilitating back pain for years and was treated by dozens of other physical therapists with no success. Two years ago, I landed at MOVE Athletics, gained a better understanding of the root causes of my back pain, and have managed to stay out of their office ever since! I am extraordinarily grateful for their help and expertise.

Fantastic experience: I recently attended a seminar at MOVE Athletics led by Doctor Rog, Doctor Caitlin, and Doctor Miguel. I learned how to breathe and active my core to safeguard against overusing/applying too much pressure to my pelvic floor when exercising. I never realized that I was squatting or breathing in a way that could hurt my body before! I am grateful for their expertise and time -- and more than anything, excited to put these new skills into good use! Thanks MOVE!

Fantastic experience: I started seeing the Docs at Move Athletics about 2 years ago. I have monthly visits that I share with my husband, but since I have been doing so well I hadn't been in a while. The last few months have been filled with exercise, diet, and yoga. I have noticed a few areas where I didn't feel I had full mobility and pain in one knee from doing lunges. So I went in today and saw Doc Miguel. He quickly assessed my issues, clearly explained what was happening and why and then showed me how to fix it. And I left without an ache in my knee and had full movement of my shoulder. I just love them. They truly care about you and getting you better. Now I have a few more tools in my belt so I can continue on my weight loss journey. It also looks like I may be doing some hiking this summer. Something I did all the time before my back went out and have missed very much. Thanks again guys for being there for me and fixing lifes bumps in the road. ❤️

Fantastic experience: Move Athletics is amazing! Roger is knowledgeable, thorough and patient as he works with you to determine the cause of your issue and then provides you with the treatment & tools you need to address it. He really takes his time to get to know you and clearly pays attention to every detail. The follow-up and instructional video are incredible, too.

Fantastic experience: I am so grateful for coming to Move Athletics! The knowledge I gained starting with my fist appointment could be immediately applied to my every day life and as an athlete. The environment is VERY welcoming, and everyone there is helpful and encouraging. Dr. Rog is clear in explaining what is going on with my body and how I can manage and create a plan moving forward. I cannot say enough about how beneficial it has been to now be part of the Move community. Furthermore, the app and frequent communication have helped to make meaningful, helpful changes in my daily life. Thank you for making this process manageable and comfortable, and for helping me to advocate for my own health!

Fantastic experience: I started seeing Dr Rog recently after trying to deal with a frustrating calf injury on my own. I’m in the process of training for my 2nd full IronMan (Lake Placid) and I was starting to get to the point where I was thinking about shutting it down and deferring for a year. Wow! Did the light go on after his consult. He very definitively demonstrated to me that the cause of my pain had little to do with my calf and was rooted in my body mechanics, particularly throughout the day when I’m NOT working out. What I’ve found really helpful is the follow up after that consult. Since we talked about so much, Dr Rog sent a personalized video summarizing our session explaining what we found in terms that I can understand. The additional access to videos that demonstrate the prescribed exercises are also great for helping remember how to accurately get the most out of the work you do at home. Additionally, with Dr Rog’s guidance, I’ve been able to continue my training. It has been such a weight off having someone who understands what I’m trying to accomplish give me a path that helps me towards that goal and is invested in getting me there pain free. I am absolutely floored at the results I’ve gotten by focusing on the right areas of my body (primarily my lower back and hips). I have no doubt that if I continued to try and figure this out on my own that I’d always be one training run away from a setback because I was paying attention to the wrong thing. Highly recommend Move Athletics!

Fantastic experience: I've been working with Dr. Miguel for several months now. I went to MOVE as a last ditch attempt to solve shoulder pain I've had for years. Within one session he was able to find that the source of my issues was in my neck and not my shoulder. (NO OTHER doctor, PT, or kinesthesiologist has considered my neck before.) I've been able to greatly reduce my shoulder pain to basically non-existent and have tools to manage and avoid future issues. The cost is well worth the long-term fix.

Fantastic experience: These people definitely know a great deal more then other places I’ve been down to. They definitely know how to restrengthen the body. I had nerves issues and multiple injuries I never got treated but after seeing them slowly helping restore my body back to peak from years of old injuries and some new ones.

Fantastic experience: Roger has taught our team so much. Caitlin and the entire team are amazing!!

Fantastic experience: Doctor Roger pinpointed the source of my long time pain, and taught me how to move to avoid the pain. 10/10 would recommend working with him and his team.

Fantastic experience: Working with Miguel has improved my overall performance. He breaks everything down into manageable chunks and we decide together what might work best for me.

Fantastic experience: I am so grateful for coming to Move Athletics! The knowledge I gained starting with my fist appointment could be immediately applied to my every day life and as an athlete. The environment is VERY welcoming, and everyone there is helpful and encouraging. Dr. Rog is clear in explaining what is going on with my body and how I can manage and create a plan moving forward. I cannot say enough about how beneficial it has been to now be part of the Move community. Furthermore, the app and frequent communication have helped to make meaningful, helpful changes in my daily life. Thank you for making this process manageable and comfortable, and for helping me to advocate for my own health!

Fantastic experience: I’ve had worsening knee pain for about the last 10 years which I had chalked up to getting older. Then the pain started impacting my quality of life…limiting my workouts, decreasing my effectiveness at work and making going up and down stairs torture. I met the Docs from MOVE Athletics and finally, at age 58, I decided to do something about it. I can happily say that after only a few sessions (and doing my homework), I’m back to pain free pistols and taking the stairs. I’ve had conventional PT before, where a felt like I had a fraction of the therapist’s attention as they worked several patients at the same time. Having an hour long one on one session is amazing. I feel really heard and understood. I would encourage anyone to invest in their health and mobility with MOVE Athletics.

Fantastic experience: I have been working with Miguel for help with my chronic back pain - pain that I have been living with for about 10 years. When he and I first spoke, I admitted that I was frustrated, and had just come to terms that I would probably be living in pain for the rest of my life (because that is kind of what I had been told). During our first consultation, he explained more clearly what was likely happening with my back than any other PT, Doctor, Chiro, Body worker that I have seen over the past decade. As a personal trainer myself, and having some pretty big strength goals, he understands my lifestyle, and has helped me create a path forward towards those goals, where everyone else tried to pull me away from them and said that they were likely not going to happen at my age - with such a long history of chronic back pain. For the first time in 10 years, I truly feel like I am on the right path towards slowly but progressively improving how I move, how I lift, and working towards life WITHOUT this pain. I am so appreciative of Miguel, and his approach to my recovery. I highly recommend Miguel, and the rest of the team at MOVE Athletics. THANK YOU!

Fantastic experience: Doc Rog is an absolutely AMAZING man personally and professionally. My wife started seeing him years ago for hip and back pain, that no other P.T. could diagnose. She always spoke very highly of him, then one day MY back pain decided to show up again with a vengeance. This pain would take the wind out of me and drop me to my knees minimum of once a day, so I finally listened to my wife and made an apt with Doc Rog… he explained to me the importance of proper body mechanics and the cause of my back pain. With a consultation and a few exercises that I now do religiously, I no longer have those episodes. My wife and I HIGHLY recommend him to everyone we see.

Fantastic experience: Have been dealing with a shoulder injury for the past two years after being told by multiple places/people that it was just arthritis and would be there for the rest of my life…. After 6 weeks of working with Dr. Miguel I have never felt better and am back to feeling like myself again! I will never go anywhere else again for PT services.

Fantastic experience: Dr. Miguel has been so helpful with many “issues” from helping relieve my back pain by getting to the route of the problem to working on my form so that I don’t work the wrong muscles and strengthen the right ones. I can’t say enough how happy I am with MOVE athletics- especially Miguel. I would highly recommend visiting them.

Fantastic experience: By far the best PT I've ever been to. The one-on-one sessions that are tailored to exactly what you need is something I've never experienced before, but was exactly what I needed. Back pain had been holding me back for years, and I am now well on my way to being pain free. Can't say enough nice things about this team!

Fantastic experience: This place is hands down the best location in the area from their knowledge and expertise to their overall care as human beings for the well beings of others they are unmatched! If you are in pain or looking to improve your overall performance look no further than Doctor Santiago, he is your guy!!!! If your still reading this I’m not sure why at this point, pick up the phone and schedule your next appointment!!!

Fantastic experience: Roger and everyone at MOVE are incredibly welcoming and take the time to get to know you. Roger does an amazing job of explaining the ‘why’ behind what he’s having you do. He’s also great at checking in on progress and wants to know what your overall goals are and works toward helping you achieve them.

Fantastic experience: For the past 8 years I have had significant knee pain that would limit my workouts (no running, barbell squats, jumping, etc.). More recently it had started to affect my work as I have a job that can be physically demanding at times. For the past 8 years I have put off going to physical therapy as I haven't had the best experiences, and simply avoided doing things that I loved. Fast forward to today, and after only a handful of sessions, I am already seeing a huge difference. Dr. Santiago took the time to assess my pain WITHOUT an MRI, X-ray, medication, shots, or referrals needed! My only regret is that I didn't invest in myself years ago. Thank you MOVE Athletics for changing the healthcare system.

Fantastic experience: Doc Rog is second to none! Had some knee issues that he was able to quickly understand and treat. Very rare for medical professionals to actually get to know their clients and provide unique, specific treatments which provide the results needed. Doc Rog and his team are amazing! On a scale of 10 - probably rank somewhere near 100!!!

Fantastic experience: Dr Roger is knowledgeable,,courteous, and hard working. Very commutative post training with any questions. It is very nice to be at "pt" and have your therapist not juggling you with multiple other patients at the same time. The 1 on 1 attention is very nice. Would definitely recommend DocRog

Fantastic experience: Go see the amazing team at Move BEFORE you are at your breaking point, in pain and frustrated. My only regret is that I did not discover them sooner. This therapeutic approach is not a bandaid. This is a peel back the layers, get to the root of the problem, educate you on the science behind it and then teach you how to fix it approach. I wish I could adequately describe the sense of relief I had just after the first visit/consult. Trust their knowledge and do the work and you will see results and finally feel better. We have addressed neck, jaw, and scapula pain from chronic teeth clenching, bilateral knee pain, and postural issues. What PT asks to come out to your vehicle to see how you are seated and where you typically position your hands on the wheel? The level of care is unmatched by any other therapy experience I have had. In addition to that they are kind, and funny and the morale of the office is just amazing.

Fantastic experience: I have been an athlete for years and as much as we try not to get hurt sometimes it happens. In my experience when you go see a regular PT, they don't understand that fitness is more than a hobby for us. It's a lifestyle, so when they hit us with "don't squat, don't bench, don't deadlift" it's like taking away our life line. Move Athletics is different, i do have to admit i was skeptical at first. When i met Dr Rog i soon realized that Move Athelics is like squat university, just local. Dr Rog got me under the bar and identified what was causing the pain. Now instead of sucking up the pain to get through sets of heavy squats, I have not only added 60+ lbs to my squat but also doing it all pain free. If you are really about this life, you have to see Dr Rog. He will change your life and increase your 1RM without a doubt!

Fantastic experience: Super knowledgeable and caring towards patients. Not only do they help pinpoint the issue but they provide each patient with an individualized plan to relieve pain and strengthen areas to prevent future pain. Can't recommend enough!

Fantastic experience: I attended the postpartum workshop lead by Dr. Caitlin. It was very informative and she clearly has a lot of knowledge in her specialty! The staff were all very nice and the atmosphere was welcoming.

Fantastic experience: I attended a workshop about pelvic floor exercises and Dr Caitlin and was very happy with the information provided. She was informative and personable. Would like to attend other one soon.

Fantastic experience: Dr. C is the best, I knew I needed work but she was great at helping me discover so many areas of opportunity in my mobility. She created the right program/exercises to get me where I need to be. It’s going to be work, but I’ve seen results after doing the homework she assigns. I’d recommend her to anyone looking to improve mobility and overall having better understanding of muscles/bones in your body.

Fantastic experience: I’ve had appointments with Dr.Caitlin weekly for just over a month. She was so kind and helpful and always made me feel comfortable. She made sure to give me things to do at home in between sessions to help me speed things up. I loved getting to work with her! I’ve already made so much progress and couldn’t have done it without her. Dr.Caitlin is a great listener and will work with you no matter where you are in your physical therapy journey.

Fantastic experience: Doc Rog helped my son return to sports after his ACL/MCL/meniscus surgery. Was very impressed with the level of care and professionalism. Would highly recommend for any PT needs!