Rheea D. Rubio, DPT

Once you address the underlying cause of your pain or problem using exercises, stretches, mobilizations, and other techniques, you feel better immediately.

Additionally, our physical therapists can teach you how to properly use assistive devices, as well as provide education on injury prevention and body mechanics.

Specialized exercises can help improve range of motion, strength, and flexibility, which can reduce the pressure on pain-sensitive structures and promote healing.

Our treatments are designed to last, and our education empowers you to longterm health. Not temporary "bandaid" treatments. You get to enjoy relief long after you're finished.

“I used to feel like I am stepping on cactus due to my diabetic neuropathy…but now, after getting PT from Fit N Free, I am able to walk with less pain in each step. I can now bravely pursue a trip with my wife I’ve been putting off. Thank you to Fit n Free.”

“Great results from being here. My back feels stronger, my posture feels right. I feel no more pain on my lower back. Learning the new stretches and workouts for my core has played a key role to my well being. The therapist Rheea was great, easy to talk to, very flexible with my time availability. Overall, this was a perfect place to recover from a back injury.”