Hope First Physical Therapy and Wellness, LLC

Name: Hope First Physical Therapy and Wellness, LLC
Address: Plantation Dr 3400, Lincoln, 68516, US
Telephone: (402) 327-1765
Rating: 10

Information about Hope First Physical Therapy and Wellness, LLC

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Plantation Dr 3400
68516, Lincoln

[email protected]

(402) 327-1765

Opening hours

Monday: 9:00 AM – 4:00 PM
Tuesday: 9:00 AM – 4:00 PM
Wednesday: 9:00 AM – 4:00 PM
Thursday: 9:00 AM – 4:00 PM
Friday: Closed
Saturday: Closed
Sunday: Closed

Lincoln, Nebraska's only mobile physical therapy, health coaching, and wellness service. Get rid of neck pain and back pain, reduce fall risk, manage chronic pain and fibromyalgia, improve health. Specializing in multiple sclerosis, dizziness, Parkinson's disease, fibromyalgia, chronic pain, stroke, and brain injury.

Hope First Physical Therapy and Wellness, LLC is dedicated to helping people with neurologic conditions, mobility limitations, dizziness, and chronic pain find hope and healing through movement, all from the comfort of home.

Hope First removes the barriers of traditional rehabilitation models and allows you to receive the personalized care and attention you deserve in the comfort of your home. We want you to be able to live beyond your current limitations. If you have a hard time getting to appointments, if you prefer the privacy and comfort of your own home instead of sitting in a crowded waiting room, or if you know you learn best in your real-life environment, we are the rehabilitation experts for you!

owner of Hope First Physical Therapy and Wellness, LLC. I want to personally welcome you to Hope First Physical Therapy and Wellness! Take a look around our website and learn how we can help you move better, feel better, and live better.

We know the human body has amazing capabilities to heal, change, and grow when given the right tools. That is why we focus not only on providing the very best rehabilitative care, but also on maintaining and improving your total health and wellbeing for the long haul. Get stronger, feel more balanced, have more energy, take control of your pain, and discover how wonderful wellness can feel, all without wasting your precious time and energy getting to appointments.

Whether your symptoms are brand new or you have been living with your condition for years, Hope First is dedicated to helping you reach your goals, all without the barriers of a traditional healthcare practice. If you have been told “you just have to live with it” or “there’s nothing more that can be done,” we will help you see progress again. We know there is a better way to provide healthcare: a comprehensive, personalized, holistic approach with the comfort and convenience of an expert coming directly to you. You pick when and where, and we’ll be there!

If difficulty walking and poor balance are keeping you from enjoying your life, if you are afraid of falling or losing your independence, if pain or fatigue is making it hard to get things done, or if you are sick of being dizzy, Hope First will get you back to the life you love.

1. We complete a comprehensive assessment and develop the most effective treatment plan. This includes looking at your strength, movement patterns, balance, lifestyle habits, and more.

2. We discuss your findings and come up with an effective plan together. We believe in empowering our clients to take control of their health and be an active participant in their recovery.

3. We work together as a team so you become stronger, more balanced, and reduce your pain, all from the comfort of your home or office. Treatment can include corrective and therapeutic exercises, balance activities, functional training, walking practice, and hands-on therapy like soft tissue work and joint mobilizations.

When you have a chronic condition, lingering injuries, or have previously struggled with health and fitness, a cookie cutter program, large class, or even a personal trainer may just not cut it. Hope First will give you the tools to improve your total health and wellbeing, even if your condition is progressive, so that you can feel your best and improve your health for life.

1. We complete a comprehensive initial consultation to discuss your goals, current health status, and determine the most effective wellness plan for you. Because your consultation is completed by a Doctor of Physical Therapy, you can be assured that we have a deep understanding of your health conditions and how to develop a plan that is safe and effective.

2. We work with you to come up with an effective plan together. We believe in empowering our clients to take control of their health and be an active participant in their wellness journey.

Services and Treatments

Rehabilitation

Hope First Physical Therapy and Wellness, LLC: Reviews

5/5 (8 Reviews)

Randy McCracken 3 years ago

Fantastic experience: One of the best PT's in Lincoln. Her enthusiasm to help motivates her patient's. Can't say enough good things about Dr. Mollie and what she has done for my wife!!!!

Vyanne Zink 4 years ago

Fantastic experience: Finding Hope First was the best thing that has happened for my husband. The fact that Dr. Hope comes to your home is just brilliant. Since my husband has mobility and balance issues, getting him to a facility can be difficult at times. This way, she can see what obstacles he deals with at home and he was much more relaxed. She does amazing work.

April Kaul 4 years ago

Fantastic experience: I had such a good experience with Mollie Hope, P.T. She is very energetic and positive. She always made me feel like I was making awesome progress. She is the best Health Professional that I have ever had. It was always good to see her face and show me what I need to do to get back to my normal life while I was healing from the Total knee replacement.

Jon Duellman 5 years ago

Fantastic experience: As a physical therapist myself, I’ve been very impressed with Dr. Hope. She has a passion for helping people and keeping incredible quality in her care. I recommend her to anyone looking to improve their health and overall well-being.

Tim Unruh 6 years ago

Fantastic experience: Mollie could have many last names: Warm, Kind, Funny, Talented, Friendly, Effective, Relevant. But Hope is all-inclusive of this wonderful human being. I owe her so much for the tremendous boost in my recovery. During my three months as a patient at Madonna Rehabilitation Hospital in Lincoln, Neb., Mollie graced me with physical therapy sessions almost daily. There were many appointments with several therapists and technicians, and all played a role in my improvement. Thanks to them, I am back on my feet, walking up to three miles daily, and leading a happy and productive life. I looked forward to my time under Mollie’s tutelage. While the work was at times intense, we also snared moments to visit, and sparked a friendship. We were buddies, and still are. My wife, Michelle, and I are blessed to know Mollie, and consider her one of our many heroes! Anyone lucky enough to be in her care, is assured to receive top-notch treatment. She greets you with hearty howdies, and embraces you with amazing expertise in training you and your body to improve, continually exceeding expectations. My sessions were filled with satisfaction and thanks. Lincoln is simply a better place with Mollie Hope!

Reenee Taylor 6 years ago

Fantastic experience: The last year or so I have struggled with multiple ankle sprains and I was hesitant to ask my PCP for advice. I knew my ankle was weakened by my initial ankle sprain and that's why I kept re-injuring it. It was discouraging because I found it painful and difficult to dance at ballet. That's when I asked Mollie for help. I knew she would understand my problem as a fellow dancer, and I knew she wouldn't tell me to lay off ballet. She did an evaluation on both my ankles and gave me simple exercises I could do at home to help me strengthen and heal. Mollie is so knowledgeable, compassionate and she explains everything thoroughly. Her kindness and positive attitude helped me be motivated and positive about getting better.

Sally Springer 6 years ago

Fantastic experience: I’m a 65+ year old woman with very limited experience with yoga. I’ve always been intimidated by it, but I want to incorporate it into my fitness routine. Being able to have a private lesson with Mollie has helped me approach yoga more confidently. The fact that she is also a physical therapist is clear in the gentle but knowledgeable away she is able to correct my alignment so I can finally do poses properly. I look forward to seeing her again for another session.

Margaret Walker 6 years ago

Fantastic experience: Dr Hope has been my PT for several months. Her knowledge and her ability to problem- solve difficult situations is far beyond any I have ever encountered with a physical therapist. I had no idea I would be able to find a PT with the knowledge to work successfully with both the physical and neurological issues with which I struggle. Her unique approach is excellent for chronic pain issues! The opportunity to have her come to our home enables her to make suggestions about my in-home routine. I highly recommend Hope First!