Exstrom Physical Therapy

Name: Exstrom Physical Therapy
Address: Normal Blvd 3818, Lincoln, 68506, US
Telephone: (402) 488-4282
Rating: 9.8

Information about Exstrom Physical Therapy

Do you want to request a change?

Is this your company? Create a free account to manage your information

Normal Blvd 3818
68506, Lincoln

(402) 488-4282

Opening hours

Monday: 7:00 AM – 6:30 PM
Tuesday: 7:00 AM – 6:30 PM
Wednesday: 7:00 AM – 6:30 PM
Thursday: 7:00 AM – 6:30 PM
Friday: 7:00 AM – 6:30 PM
Saturday: Closed
Sunday: Closed

We provide a full range of comprehensive outpatient physical therapy services to improve quality of life, encourage healthy living and deliver the best outcomes for our patients. Stop by and you’ll see why success is written on the walls.

Dry needling was the best thing ever… I couldn’t lift my arm and my back was solid tensed up muscles…. now I’m back to running and lifting weights! Thank you, thank you, thank you!

I have used Exstrom in the past, so when I recently needed PT again, I didnt consider going anywhere else. This was another excellent experience. Everyone at Exstrom demonstrates a high level of skill and customer service. Plus, I feel better!

A backpack that isn’t used properly can cause back problems or even injury. Children — or anyone wearing a backpack — should follow these simple tips provided by our physical therapists. Tips for Safely Wearing a Backpack 1. Wear both […]

Many of us are choosing to bring our workouts outdoors to make the most of the beautiful weather. While the warmth is refreshing, it’s easy to forget the toll it can take on our body. Here are some tips to […]

Today, an estimated 5.8 million Americans 65 and older have Alzheimer’s disease, and that number is expected to rise to 13.8 million by 2050. While there is no cure yet, regular visits with physical therapists can help people with Alzheimer’s […]

Falls and fear of falling can diminish your ability to lead a full, independent life. A fall can result in unwanted outcomes, including injury, loss of independence and decreased ability to do the things that are fun or important to […]

With spring at the doorstep and the promise of longer days ahead, many are eager to get into their yards to bring their gardens to life. Gardening can be a positive and fulfilling movement activity. It can also lead to […]

Physical therapy is one of the most conservative and least intrusive approaches to managing health issues. Adhering to your treatment plan and following the advice of your therapist will help you gain positive results and move closer toward the goal […]

Whether dealing with an unprecedented Arctic chill or simply a cooler than normal winter day in Nebraska, colder weather impacts how we exercise. It can be hard to motivate yourself to get outside when the temperature drops and the shorter […]

Physical therapy can be a great service for patients recovering from COVID-19. Here are eight ways that physical therapists can help: Aerobic training to improve cardiovascular and pulmonary health while monitoring rate of exertion Strength training to regain lost muscle […]

Physical therapists aren’t just for people who are injured or have had surgery. They can also help healthy people improve their fitness. Here are five reasons why you should consider seeing a PT. You Want a Baseline When you visit […]

While the coronavirus pandemic continues to be front and center in the news and in the thoughts of many people, other health issues have not gone away. People are still getting back and neck pain, overuse injuries and hurt while […]

By Nebraska City PT | General With health in sharp focus as a result of the pandemic, now may be a good time to look at the team of experts you have in place for improvements. You probably have a […]

Exstrom Physical Therapy: Reviews

4.9/5 (10 Reviews)

Maria Cadwallader 2 years ago

Fantastic experience: I've been a patient at quite a few therapy centers in Lincoln since 1970, and Exstrom Physical Therapy is by far the best in every way. They fixed my back problem faster and taught me more about preventing recurrence than any of the others have, and now are doing the same for my shoulders. They've also addressed my need for improved balance and are helping me increase my stamina. (I'm 78 and doing all I can to get over post-covid problems.) ALL of the therapy staff are highly trained, excellent therapists who know how, when, and why to use massage, e-stim, hands-on stretching, and exercise. They listen attentively, which makes them much better at providing the exact help patients need, and they are outgoing and build good relationships with patients, too. Unlike all of the other therapy centers I've used, even if a patient is able to independently stretch or exercise correctly, Exstrom therapists do not just walk away and leave us to it -- they observe and monitor and are quick to answer questions, advise, and correct as needed. When my shoulder therapy is done, I'm going to take advantage of their Wellness Program for patients after therapy, which for a small fee gives access to their equipment. This will help me maintain my physical health and keep increasing strength and stamina in an environment which I know is safe, because the staff keeps an eye on the Wellness folks, too. A friend referred me to Exstrom because she was as happy with their care as I am now. If you need PT, this is the place that's best. Sincerely, Maria Cadwallader

Gary Zellweger 2 years ago

Fantastic experience: I didn’t have to workout to get an endorphin boost at Exstrom. It started when I walked in the door. The employees there created a friendly, caring, and motivating atmosphere conducive to healing. My physical therapist was Andy Miner, a fount of knowledge for all aspects of physical therapy. He created an individualized plan that restored my physical health and improved my quality of life. I feel that my life is now back on track!

k crable 2 years ago

Fantastic experience: I’ve been coming to Exstom for various rehabs of arm, shoulder, knee for 22 + years. I have always had staff that were strong for me when I wasn’t and cared enough to get me through my goals. I really appreciate these folks !! Kevin C.

Kelsie Zadina 2 years ago

Fantastic experience: Andy has helped me with several knee surgeries and never fails to get me back to feeling 100%. The whole staff was welcoming as well. I definitely recommend Exstrom physical therapy!!

Jacob Williams 3 years ago

Fantastic experience: Started going to Exstrom PT for a nagging and recurring back injury and couldn’t be more pleased. Worked with Andy who has a wealth of knowledge of stretches, exercises and tips. Staff was friendly and accommodating getting me seen on such short notice.

Sue Goodson 3 years ago

Positive experience: Quality care. Pay attention to my particular needs and limitations as well as capabilities.

Laura Salem 3 years ago

Fantastic experience: Denise and her staff took great care of me! Everyone in the office was so professional and made me feel welcome from the very first day I came in. I looked forward to all of my PT sessions. If I ever need PT again, she’ll be the person I call. No doubt about it!!

Google Email 4 years ago

Fantastic experience: Took my mom here today was her first time with the female doctor works here can’t remember her name, but she was absolutely amazing very kind and friendly. She knew what she was talking about very good information and education provided to my mom. I highly recommend her. I loved how she was caring for her patient unlike some other doctors spend a minute with u and rush through everything. Again she was very experienced and smart! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

Barbara Clegg 5 years ago

Fantastic experience: Tom Harmon at Exstrom PT is awesome. He takes the time to really understand his patients' physical health issues, and comes up with a treatment regimen that will get them back to functioning as well as they possibly can. Practically our whole family has seen him at one time or another.