Kempton Physical Therapy & Sports Medicine

Come to the top-rated physical therapists in Mesa. Schedule your appointment today by calling (480) 807-9000.

If you’re looking for a physical therapist, we have the perfect opportunity for you. Every member of our team has received professional training and is licensed. We can provide dry needling and therapy for any injury or emergency. You can trust our reliable solutions and professional service to ensure that your body is well-maintained.

Our physical therapists are proud to create individualized and personal physical therapy treatment plans that are unique to each individual. They also provide extensive education about how to improve one’s health and prevent future injuries.

There are no two people exactly the same. Therefore, injuries can be different even though they may affect the same body part. Our expert medical team will evaluate your condition and create a customized treatment plan that will get you back on track to being your best. Our staff will guide you through each visit with personalized attention and dedication.

It can be frustrating and overwhelming when you’re in pain and don’t know where to turn for help. Our physical therapy experts will work with you one-on-one to identify the root cause of your pain and create a personalized treatment plan that will reduce your pain quickly. We’ll also provide you with helpful resources like exercises and pain reduction tips so you can continue to progress even after leaving our clinic. On average our patients see a significant reduction in pain in 6 visits or less.

You’ve been sidelined by an injury and you’re eager to get back to your old self as soon as possible. It’s frustrating when you’re injured and can’t do the things you love. Sitting on the sidelines is hard, especially when everyone else seems to be moving on without you. That’s where our physical therapists come in. We’ll help you rehab your injury so that you can get back to your old self as quickly as possible. With our personalized treatment plans and experienced therapists, we’ll have you feeling like yourself again in no time.

You’ve just suffered an injury and the last thing you want to do is go through the pain again. It’s normal to feel concerned that the injury will occur again. In fact, most people worry about this very thing. That’s why our physical therapists make sure that you are equipped with the tools needed to prevent any future injury. We’ll help you recover quickly and safely so that you can get back to your life as soon as possible.

Physical therapy is a great first-line treatment for most muscle and joint problems. Clinically proven to reduce pain and dysfunction, physical therapy also saves you time and money too.

At Kempton Physical Therapy & Sports Medicine, we are dedicated to providing our patients with the latest and most effective therapies available. That’s why we offer Anodyne Therapy & Infrared Light, a powerful combination that can help you recover from injury, reduce pain, and improve your overall health.

Dry Needling is a treatment technique often used by physical therapists to relieve pain. It requires using a sterile acupuncture needle that is inserted through the skin into muscles, tendons, ligaments, and/or close to nerves to immediately reduce pain, decrease muscle tension and increase mobility.

Kinesio Taping is a technique that uses elastic tape to support and stabilize muscles and joints, reducing pain and improving function. It has become increasingly popular in physical therapy as a non-invasive treatment option for a variety of conditions.

Physical therapists often use therapeutic exercise in patient rehabilitation. This exercise can help restore muscular and skeletal function, correct impairments, and reduce pain.

Trigger point therapy, also known as myofascial relief or pressure point massage, is the application of firm, but gentle pressure to certain areas on the body. These are called pressure points or trigger points.

At your first appointment, you will be subject to a physical exam. You will also be asked questions about your medical history and current condition. One of our licensed physical therapists can create a customized treatment plan based on your needs.

Joint mobilization involves passive movement of certain joints through the skilled application force, direction, or technique. The physical therapist may use their hands to mobilize the affected joint, or use other tools such as straps to achieve the desired effect.

Our team understands that you want to live an active lifestyle that is comfortable and capable. Your body must work in order to achieve that. You are experiencing pain, injury or weakness, which can make you feel confused and frustrated.

We believe that you deserve a body that is fully functional. We know what it is like to be injured,which has led to our success in helping thousands of people get back to their active lives.

The programs are designed to help you achieve your physical health goals. They start with pain management and continue to use corrective exercises to build your body’s strength.

Then, you’ll be doing functional training activities and then the injury prevention phase. This is crucial to keep your strength up and prevent injury.

Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.

It depends on what health insurance plan you have and the state in which you live! In some states, direct access laws allow patients to be seen without a physician referral. Check with your health insurance company and local physical therapy clinics before scheduling an appointment.

You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.

Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.

Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.

Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.

Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!

It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.

The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.

Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!

Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.

If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you

Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.

PHYSICAL THERAPY-----------------------------------Anodyne Therapy & Infrared Light-----------------------------------Aquatic Therapy-----------------------------------Dry Needling-----------------------------------Electrical Stimulation-----------------------------------Ergonomics-----------------------------------Graston Technique-----------------------------------IASTM

Joint Mobilization-----------------------Kinesio Taping-----------------------Manual Therapy-----------------------Myofascial Release-----------------------Sports Rehab-----------------------Therapeutic Exercise-----------------------Ultrasound-----------------------Vestibular Therapy

Amyotrophic Lateral Sclerosis-------------------------------Arthritis-------------------------------Back Pain & Sciatica-------------------------------Balance And Gait-------------------------------Chronic Pain-------------------------------Elbow, Wrist & Hand Pain-------------------------------Fibromyalgia-------------------------------Foot & Ankle Pain-------------------------------Hip & Knee Pain-------------------------------Motor Vehicle Accident

Multiple Sclerosis----------------------------Neck pain----------------------------Neurological Disorders----------------------------Parkinson----------------------------Pre-Post Surgical----------------------------Shoulder Pain----------------------------Stroke----------------------------Torticollis Therapy----------------------------Work Injuries----------------------------