Martin Jennifer

At OrthoRehab, our Minnesota physical therapists help you regain mobility, eliminate pain, restore physical function and improve fitness. 

“As a competitive dancer, I place incredible demands on my body, and have wrestled with wrist, shoulder, and knee injuries. I have chosen to work with the OrthoRehab professionals time and time again because they are truly passionate about what they do and they care about me.”

“My team at OrthoRehab Specialists played a vital role in the preparation and rehabilitation of my ACL and meniscus repair. They tailored my rehab plan to my individual goals while ensuring my knee progressed properly without risking reinjury. With their help, I went from being on crutches to setting new personal records in an Olympic and half ironman distance triathlon in under a year post surgery.”

If you’re like most athletes, you probably look to stay active during the offseason. Whether that’s with a basic exercise or gym routine, or you dive into other active hobbies, it’s important to keep challenging your body physically so that it can be ready when the next season rolls around. If you’re looking for a […]

When we think of physical therapy, we oftentimes picture a person working with a physical therapist to overcome an injury or recover in the wake of surgery. Considering it has “physical” right in the name, it stands to reason that physical therapy focuses on improving your physical health. However, physical therapy can also be very […]

Sleep is an incredibly important process for your entire body, but did you know that a healthy sleep routine can also help to improve the success of your physical therapy routine? We talk about the importance of a healthy sleep cycle with a number of our patients, but we want to use today’s blog to […]

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