Proactive Healthcare & Chiropractic

Name: Proactive Healthcare & Chiropractic
Address: 5th St E 101, Saint Paul, 55101, US
Telephone: (651) 778-0080
Rating: 9.9

Information about Proactive Healthcare & Chiropractic

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5th St E 101
55101, Saint Paul

(651) 778-0080

Opening hours

Monday: 9:30 AM – 5:30 PM
Tuesday: 9:30 AM – 5:00 PM
Wednesday: 9:00 AM – 4:30 PM
Thursday: 9:00 AM – 5:30 PM
Friday: 9:00 AM – 1:00 PM
Saturday: Closed
Sunday: Closed

Looking for a chiropractor in St. Paul, MN? ProActive Healthcare & Chiropractic is your best choice! Call us today at (651) 778-0080 to see how chiropractic can help you.

Motor Vehicle Crash Rehabilitation: Managing Pain and Finding the Mechanism of InjuryMotor vehicle crashes can result in injuries that require specialized rehabilitation to manage pain and promote recovery. Understanding the mechanism of your injury is crucial in developing an effective treatment plan. Our treatment aims to guide you through the process of motor vehicle crash rehabilitation, pain management, and finding the underlying cause of your injury.

Diagnostic Tests:Based on your examination, your PCSP may order diagnostic tests such as X-rays, CT scans, MRI scans, or other imaging studies. These tests can help identify structural damage, fractures, soft tissue injuries, or other crash-related conditions.

Specialist Referral:Following the diagnostic tests, your PCSP may refer you to a specialist who can further evaluate and treat your specific injuries. The type of specialist will depend on the nature of your injury. For example, orthopedic surgeons can address orthopedic injuries, while neurologists can assess neurological symptoms.

Rehabilitation Specialist:Rehabilitation specialists play a vital role in motor vehicle crash rehabilitation. We offer physical rehabilitation for restoring function, managing pain, and enhancing your quality of life. TWe will design a personalized treatment plan that may include physical therapy, occupational therapy, pain management techniques, and other interventions.

Pain Management Specialist:If your pain persists or is severe, a pain management specialist can provide specialized care. These specialists have extensive experience in managing chronic pain and can offer various treatments such as medications, injections, nerve blocks, physical modalities, and behavioral interventions.

Collaborative Approach:Throughout your rehabilitation process, a collaborative approach among healthcare professionals is essential. Specialists will work together to assess your progress, adjust treatment plans as needed, and provide comprehensive care. This multidisciplinary approach ensures that all aspects of your injury and pain are addressed effectively.

Are you tired of feeling uncomfortable or experiencing pain from poor posture? Our channel is here to help you correct your posture and feel great again!

Our expert trainers have developed a series of exercises designed to target and strengthen the muscles responsible for maintaining proper posture. Whether you're a student, office worker, or just looking to improve your overall health, our exercises are suitable for all ages and fitness levels.

So, why wait? Subscribe to our channel today and start your journey towards better posture and a healthier, happier you! Don't forget to hit the notification bell to stay up-to-date with our latest videos."

Pain neuroscience: we check the different pain fibers going to the area of pain. Sometimes the body wants hot, cold, vibration, compression, KT tape, or another stimulation.

Movement Neurology: we determine if all your joints are moving fully in all directions. If they are not we determine if it is a muscle, nerve or receptor issue and give you ways to make changes. We walk you through how to move all your joints in all normal movement patterns.

Sports Vision Training: your body will make posture changes if you have poor vision function in one or both eyes. If you have a weaker left eye you may be changing your head to use the right eye more. You may have 20/20 vision when you are standing still and looking at a non-moving target, but vision get worse when you are moving or the target is changing positions.

Vestibular rehabilitation: this is a system found in your ears that control balance and vision when you are moving either your head or body. If this system is not working you will experience vertigo/dizziness, motion sickness, or may just have lower energy because it strains your visual system which uses much of your body’s fuel.

Respiratory rehabilitation and training: if you are not having proper inhalation or exhalation or your diaphragm muscle is too tight, your brain is probably not getting enough oxygen or an improper balance of oxygen/carbon dioxide. This can lead to fatigue, muscle tightness and improper brain function. We assess for hyperventilation and arrhythmia breathing patterns. If you have dysfunctions we will show you how to breath better for better movement or pain relief.

Modern strength and mobility training: we offer strengthening programs but ours are unique for brain function. It is strange but we may only us resistant training for one side of the body for a few weeks to improve pain on the opposite side of the body. Our goal is for you to have full mobility in your neck, back, shoulders, elbow, wrists, hips, knees and feet with no pain.

Services and Treatments

Rehabilitation

Proactive Healthcare & Chiropractic: Reviews

5/5 (27 Reviews)

Brenda Wolf 2 years ago

Fantastic experience: Dr. Nate and the staff do a great job! The prices are reasonable too! I noticed improvement in the first couple weeks!

Sara Rivera 2 years ago

Fantastic experience: I always have the greatest experience at Proactive Heakthcare & Chiro... Dr. Nate is an "A" list excepting affordable healthcare insurance. You have to be a fool not to pick this exceptional Chiropractor as your doctor...

Craig Ty Thompson 2 years ago

Fantastic experience: Great staff. Awesome

Lisa Bruhn 2 years ago

Fantastic experience: Great place…highly recommend

Feif Dom 2 years ago

Fantastic experience: This place genuinely cares for people at there core

Karen Ollie 2 years ago

Fantastic experience: My hands were fixed in one visit. They would get tired and shaky. Now I can use them for a long time. I wish I didn't get sick and miss my appointment to fix some other things. Thank you Dr. B

Gina Jackson - Logan 2 years ago

Fantastic experience: Dr. Nate always knows what your body needs. Practive incorporates yoga, palates, and advance techniques to help with your core issues.The prices are reasonable and he's located in Downtown St. Paul.

Michael Phorbes 2 years ago

Fantastic experience: My experience was 1st class. It was a welcoming environment. Would definitely recommend

Kara Campbell 2 years ago

Fantastic experience: Dr. Nate’s the best! I’ve never felt better than I do after he adjusts me and I get acupuncture

Yael Sande 2 years ago

Fantastic experience: Great experience. Always finds a way to fit you in quickly. Great advice and follow up treatments to. Been going to Dr Nate for over 10 years

HD M 2 years ago

Fantastic experience: Love going to see Dr. Nate at Proactive! The posture screen and wellness tools have been very helpful. Dr. Nate listens and responds in the best way to create relief. I highly recommend Proactive Healthcare. You will feel great!

Meta Enzo Titus 2 years ago

Fantastic experience: Nate is a complete GENIUS when it comes to chiropractic health care, but with plenty of other healing modalities to offer too. I always recommend him to my friends because he goes above and beyond for his clients. I owe my good health to Nate and his team! THANKS GUYS!

Madison Macomber 2 years ago

Fantastic experience: 5/5 5. Dr Nate is so awesome and really cares about your health and well being. All the other staff is amazing and they all make it feel like home when you are there.

Patricia Parker 2 years ago

Fantastic experience: Dr Nate took the time to really focus on my pain and tried various things to relieve the pain. I Also left with printouts of exercises I can do at home. Awesome experience.

Meelah Crawford 3 years ago

Fantastic experience: You can Dr. Burdash genuinely cares about the people he treats and it shows in the way that care is given. I appreciate his work.

Tony Yang 7 years ago

Fantastic experience: I had a migraine from work because they required me to work overtime and my workplace denied my workers comp. The bill came up to be $2200 and thanks to nate, he lowered it down to $725. I am less stress now. Thanks nate.

Carla DS 7 years ago

Fantastic experience: Outstanding Services from Doctor B. I started seeing Dr. B in Mid-August. After seeing him for the first time, i was able ro sit up for the rest of the day. I suffered lower back pains since 2018 February winter. I laid down a lot. After my third session I am able to walk long distance , and sit up for longer periods of times and that annoying pain was reduced.

Michael McColl 7 years ago

Fantastic experience: I started seeing Dr. Burdash about a week ago for a back injury sustained in a fall. I hadn't slept laying down in 3 weeks due to the pain. After 3 sessions at ProActive I was feeling much better and I can finally see an end to the constant pain I've been in for all these weeks! Lots of other chiropractors will treat their patients and send them on their way but at ProActive they have tons of equipment that is available for patients to come in and further their recovery by using the various equipment for stretching and strength building. Very friendly staff and super convenient location for downtowners!

Bailey Foster 7 years ago

Fantastic experience: If you're having trouble finding it, look on the second story of the Skywalk, very near the US Bank counters. This chiropractor uses combination of physical therapy and adjustments. I enjoyed how accurate the thermal scans showed points that bother me! If you're looking to find acupuncture and massage, this place is the place to use as a one-stop-shop~ ProActive also sells some homeopathic remedies and some at-home physical therapy equipment available to buy. My final great thing about this office is how fun and upbeat these people keep the environment... Plus, there's a fish tank!

afdc Nette 7 years ago

Fantastic experience: Proactive has saved me!! I went in for pain in my shoulder and arms for acupuncture and came out a new person. The staff is friendly and personable enough, and they work with you for your health. It is not just about the dollars.

Beth Hjortaas 7 years ago

Fantastic experience: Dr. Nate and Monique are awesome - they really focus on the whole body and health, not just relieving pain. Working with them is like getting physical therapy with all of the exercises and equipment they have to strengthen and stretch. They are knowledgeable and personal to boot! I highly recommend ProActive to anyone looking to improve their health!

Allison Fiedler 8 years ago

Fantastic experience: I always feel great after going to see Dr.Nate! I would highly recommend him to anyone who needs pain relief or anyone who wants to maintain their pain free state. He is always very personable, caring and flexible with scheduling.

Nancy Negrette 8 years ago

Fantastic experience: This chiropractor office is great for every schedule

Rachel Aburime 8 years ago

Fantastic experience: Friendly staff who willing to work around a busy schedule.

Ashley Chavez 8 years ago

Fantastic experience: I love the staff they are the best and they always help me feel better

Cormick Wadell 8 years ago

Fantastic experience: Best chiropractic care!

Michael Schmidt 8 years ago

Positive experience: Good experience so far! They're more into the wellness stuff than I'd prefer but they're not pushing it on me either. Most importantly, my back got fixed.