H2 Health, formerly Tulsa Physical Therapy

Fantastic experience: Lisa is the best therapist ever! She not only made my hand happy, but also my heart.

Fantastic experience: If you're in pain you must see Ben Mayer. So here's my 6-week story and cause of my pain: I had been sitting at my desk working for way too many hours at a time without getting up and moving around as you should. I was slouching by the end of the day and after sitting this way for weeks it finally took it's toll. Sciatic pain and lower back pain. I started treatment with my "go to" Chiropractor that actually did not even touch the pain, I was disappointed to say the least. Then the next week to the minor emergency room. They gave me a round of steroids and muscle relaxers that didn't do anything for me at all which I thought was weird. Then another week goes by so head back to the Chiropractor to give the dry needling a try, no help, (Now I know why, because they were treating the wrong area). I'm unable to put weight on the right leg in the morning with spasms pinching that nerve. Crazy pain, from a 4 to an 8 or 9. I've been in tears many times with this. Then back to minor emergency for a 2nd round of different steroids that did help the last 2 days I was on them and I over did it moving some stuff so back to square one. Fast forward my regular doctor scheduled ex-rays and physical therapy but in network it was 2 weeks to get an appointment. Desperate, I started looking for someone near me on Google right...Here's the good stuff....I got right into see Ben at Tulsa Physical Therapy in 2 days, he quickly was able to evaluate me and isolate the problem. I could tell he had a real passion for healing the back. After one visit I'm 75% better, he gave me simple exercises to strengthen my core, no stretching. When Ben told me I was on the road to beating this pain I was in tears of joy this time, Thx Ben :)

Fantastic experience: Wonderful therapy place. I went from very little movement with my foot from an ankle injury to slowly being able to walk on it again. They are patient and very into you as a patient to get you back in the right track.

Fantastic experience: H2 staff was friendly, very knowledgeable and very accommodating. Yes I would use them again.

Fantastic experience: I had a great experience with H2 Health. Paige worked really hard to get my knees back in shape and she really cares for each patient. Ashley is super nice. If I need PT in the future, I know where to go!

Fantastic experience: Excellent care. Had something still going on with my hand after surgery and I was advised to see what was going on and sure enough I am to be having another surgery. Very attentive and wants to truly help you get better. Will go back after this next surgery. Thank you!!!

Fantastic experience: This is by far the best, personalized physical therapy I could imagine. My therapist, Paige, is extremely knowledgeable and skilled. She truly listens and addresses my specific needs. Most importantly, I’m making progress thanks to her.

Fantastic experience: Great staff and helped me tremendously!! Thank you

Fantastic experience: This has got to be the BEST physical therapist in OKLAHOMA!! Ben is the best! I go to him anytime I have an pains pop up from bicycle racing, running or who knows what else. He always finds the root cause and every season I go back I get stronger and have fewer issues. I have gone for 4 seasons of competitive sports and I finally made it through my season with no injuries. #ItTakesAVillage to correct all the issues but eventually with patience Dr.Ben can do it all!!! 10/10 continue to go to Ben again!! ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐

Fantastic experience: Ben and his team work on the reason for their patient's issues for long term results, not just short term results that do not address the cause of the problem. Thanks so much!

Fantastic experience: Ben is an absolute miracle worker. I’ve been experiencing knee pain for the last couple years, and gone through 2 rounds of therapy with different PTs at other practices. But with Ben, not only did he help fix the problem he found the cause of it, helping me to solve my issue from the ground up. I can finally work all day and live an active life style with no pain or discomfort.

Fantastic experience: The care my son received from Ben Mayer, PT, DPT was excellent and efficient. He quickly assessed, diagnosed, and treated the problem. His professionalism and skill are outstanding. My son recovered rapidly. We are very pleased with the care and treatment he received. If further physical therapy is required we will not hesitate to return. We have, and will continue to highly recommend Mr. Mayer to everyone.

Fantastic experience: I can’t really say enough good things about my experience. Let’s start with the practical: My body is stronger, better equipped to meet physical demands, and structurally more sound, even in ways I didn’t realize it could be. But beyond the expertise of everyone here, throughout treatment, everyone at the clinic began to feel like friends, like family. It was something I looked forward to, and it’s something I will miss, which seems strange to say about an experience that is, at times, painful by necessity. I will recommend them always, wholeheartedly.

Fantastic experience: H2 has been a life changer for me, Benjamin, Randi and staff have been very professional and personable in my health approach after an accident After my treatment period, I believe my progress is better today than several years prior to my accident Their treatment of exercise, skillful hands on expertise (scrapping and dry needling) has been extremely helpful for me My highest recommendation possible

Fantastic experience: The entire staff and team work is stellar! Friendly, cheerful, calls you by name and spreads positive energy throughout their PT room. My MRI of spine showed osteoporosis and I was experiencing back pain and right knee pain. I was not able to bend my right knee while doing yoga and other activities. My PCP said I might have just twisted it at some point. I took it a step further and went to see an orthopedic surgeon that specializes in knees and hips. He did an X-ray of my knee and told me nothing was wrong and if it hurts to bend it, don’t bend it. I was referred to H2 health (Tulsa PT) and explained my pain. After carefully listening and a thorough assessment, Ben (PT), did soft tissue therapy and gave me a home exercise routine and I am totally- 100% - able to bend and move my knee! I am overwhelmed with awe and joy! We are working on hip and back strengthening which is going great! Ben, Randi (PT assistant), and Molly are better than the best - AMAZINGLY AWESOME! Karen Aten, MSN, RN, PCCN

Fantastic experience: Very thorough treatment plan for preventing reoccurance of presenting issue and in relaxed, caring atmospher. They demonstrated professional expertise and results in addressing every type of therapy from athletes to seniors like me. I had a great recovery and plan to pursue at home what they taught while there. From receptionist to therapists you'll be glad you chose them.

Fantastic experience: I broke my t11 vertebrae and I was in severe pain when I went to see Benjamin Mayer. The very first day he worked on me I was noticeably better and could walk and stand without the horrible pain. I continued to progress with my biweekly appointments. The team , Ben, Randy and Molly, all helped me so much. Thank you very much for giving me my life back!

Fantastic experience: I have been to several other physical therapy places in my life, H2 fixed all the pain from all of the previous injuries in my life so far, they really helped and I mean really.

Fantastic experience: I had a sudden, mystery onset of pain. After meeting with specialist after specialist, my spine doctors thought I was on track for back surgery to try and fix my issues. We decided to start on physical therapy before the surgery and I’m SO glad we did. Ben was able to identify my issue during the first 30 minutes of my very first visit. I went from a constant 8 or 9 on a scale of 10 down to a 2 after my very first visit. Now I don’t need surgery! He and Randi have worked diligently every week to make sure I’m making the progress needed to feel my best again. They’ve also been SO encouraging in teaching me how to work out to prevent future injuries and pain. Ben and Randi genuinely care about all of their patients. I’ve never once felt rushed or like I was part of a patient mill. The BEST physical therapy group I’ve ever seen. I will ask to use them any time I need PT from now on. I am beyond grateful for them, their time, and their expertise! They’ve given me my life back!

Fantastic experience: Excellent team work. Did a great job on my son Adrian. He is a competitive gymnast and was having a lot of back pain.

Fantastic experience: Top notch P.T's who are very knowledgeable and work with you. I will recommend them to my friends and family any time.

Fantastic experience: I so appreciate the care and help I received from H2 Physical Therapy. They are amazing technicians who, every day, have new methods of working on your physical challenges. They go above and beyond helping you to help yourself, plus they are very friendly and encouraging. If I ever have to have PT again, I will want to go back to them!

Fantastic experience: I was extremely nervous to do physical therapy but they made me feel so comfortable! I had surgery on my elbow and after just 3 sessions my elbow was feeling great! After 5 weeks my elbow was back to normal!! Love this place and so grateful for everything they did!

Fantastic experience: Love this place! Ben and Randi have helped me so much, I can't thank them enough!

Fantastic experience: I went in with a herniated disc, unable to sit, stand, or walk without extreme pain, assuming surgery was inevitable. After one session I started to loosen up, and after a few weeks I felt much better. Following a setback re-injury, the process started again, but within a few months I was back to mostly normal without surgery and without ongoing pain. My home care plan should get me all the way there, and keep me there as long as I follow it. I would recommended Ben to anyone who is seeking lasting relief from all kinds of pain!

Fantastic experience: Such good care and so different than any other PT I’ve been to. Such a thorough evaluation and truly identified underlying issues instead of relying on medical imaging and other doctor opinions! Comprehensive approach to getting me back up and moving the way I want to!

Fantastic experience: I highly recommend Ben; he and his staff provide top notch service and most importantly he listens to your concerns /problems then provides treatment and exercises to correct the issue. If you are looking for a PT, go see the folks at H2Health…..you will not be disappointed!

Fantastic experience: I've been working at H2 for almost two years. I'm a PTA working under the supervision of DPT Benjamin Mayer, and I tell people all the time that he's the best PT I've ever worked with. Not only does he genuinely care for people, but he is adept at peeling back the layers of symptoms to find the true, underlying cause of pain/restrictions/dysfunctions. He's an educator at heart, and adeptly explains the reasons behind treatments and techniques. I've learned more working with him than I have the prior 6 years of working in the field, and I think we work great as a team to get our patients the best quality care. People regularly tell us that they've, "tried physical therapy many times before, and this is the first time it's worked". We love people, and we love what we do. Please don't hesitate to come see us.

Fantastic experience: 1 weeks ago on Thursday I pulled my back out in the gym. Instantly I went from super healthy fit to absolutely helpless. I could barely reach the toilet handle to flush. Getting in and out of the car was a chore. That next day....Friday I called and they squeezed me in for an emergency appointment. Doc wanted to use needles and I said yes. Yanked my legs and did a few activities and I was 75% better. My follow-up appointment was Tuesday and wow...!! I still had a nagging pain on my right side that makes sitting painful. He did his thing again focused on my si joint and bingo. My walk to the car and getting in was amazing. Thanks to the H2 team for getting me back on track so quickly! 5 would highly recommend Oh and the energy that they bring when you walk through the door .... icing on the cake! If you can't handle their friendly inviting atmosphere... you're doing life wrong

Fantastic experience: I have had a great experience - the whole team is friendly & explains why you are doing the exercises you are given. There’s also an amazing thing they do called “Scraping” - sounds frightening - but not at all & ive been pain free for a couple of days after it’s done - highly recommend if you qualify for it being done!!

Fantastic experience: I have been very happy with H2 Health for my physical therapy needs and I appreciate their help in continuously improving my quality of life. I highly reccomend them.

Fantastic experience: Couldn’t have been happier with the care I received. I’m stronger and back to doing life. Thank you!

Fantastic experience: I had to track Ben Mayer down to his new clinic at H2 , and I am so glad I did. He is an excellent physical therapist who works hard to explain the issue and what specific muscles the exercise is working on and to give a variety of exercises so that you don’t get bored. His assistant PT Randy is also outstanding . Both make the time pass quickly. The results are excellent. My shoulder is feeling really strong. Now to keep it up……………

Fantastic experience: Ben is very professional and informative. He always does a great job educating you on what he’s using & how it works. Highly recommend!

Fantastic experience: The best experience I’ve ever had with physical therapy!!! I feel very lucky!!! Love everything about it!!!

Fantastic experience: Hats off to Benjamin, Randi & Shelby. They are very friendly & helpful. This was the best and most productive PT that I have experienced.

Fantastic experience: After breaking my wrist and ankle I was lucky enough to land at H2 Health for my physical therapy recovery. I was told by several people who had endured the same injuries that the healing process is a long one. After 2 months of therapy with Ben I can honestly say that I feel back to normal. He uses advanced methods and clearly communicated what I need to do at home. I would definitely recommend H2 Health for any of your physical needs!!!

Fantastic experience: I've been going to physical therapy for 25 years and it has never helped helped me. They always had me doing the same old thing. Felt like I was wasting my time and money. I heard about Ben at Tulsa Physical Therapy and thought I would give him a try. It was one of the best decisions of my life! It's the only pt that has ever helped me. They have me doing exercises that no other place has ever had me do before. It's so much more personalized for each person instead of everyone doing the exact same thing. I highly recommend Ben and his staff, you won't regret it! They've helped my two nieces and they are currently helping my mom too! If you're going somewhere else definitely switch to them. If you need pt but feel like it's always been a waste this place is for you. You won't be sorry.

Fantastic experience: I’ve struggled off and on with some chronic back/hip issues for almost 8 years. I’ve seen multiple PTs but never was able to resolve things. I worked with Ben from March to September of this year and have made incredible progress. I finally am gaining confidence back in my body. I’m able to workout consistently without fear of a flair up. I played my favorite sport for the first time in three years! Ben takes the time to figure out the underlying problem, not just look at the symptoms directly, and I think that’s what made all the difference for me.

Fantastic experience: I can say I am truly being helped, the staff is very friendly and professional. I thank God for those who are passionate about their work and want what is best for their clients needs.

Fantastic experience: Every appointment has been a great experience. They make you feel at home. It doesn’t feel like a doctor’s office at all. After the first couple of sessions my wrist has felt extremely better. After four sessions, I’ve been able to use it like normal. They know exactly what they’re doing and they do an amazing job.

Fantastic experience: great team of professionals. Couldn't help but feel so much better after seeing Ben.

Fantastic experience: Therapist (Ben) was very knowledgeable and quickly identified the root cause of my shoulder pain. Worked on my shoulder, and after a few weeks, the pain was reduced dramatically. Just as important, he gave me tips on how to stop the cause of the pain.

Fantastic experience: I had an amazing experience. Ben was very outgoing, considerate, caring and tough when it came to my treatment. Don’t get me wrong you will leave sore and hurting but you will come out better than ever when you are finished. I highly recommend anyone who needs PT to go here.

Fantastic experience: I own Jo&Co Salon which is right next door to Tulsa Physical Therapy (H2 Health). We were all so thankful when Ben and the team moved next door to us. All of us girls have appreciated Ben and Shelby for all they have done for us this past year. They are very polite and professional always. Ben makes sure we are taking care of and feeling our best so we can perform our best every day. We appreciate how well he informs us about our bodies so we are able to stay in top shape. Go see Ben Mayer for all your wellness needs!

Fantastic experience: I had a car wreck in November 2020 and I so wish I would of started here with Ben instead of going months thinking how I felt was just my new normal. I was so wrong, after every visit I feel the difference and leave feeling so happy I decided to start this treatment. Words cannot express my gratitude.

Fantastic experience: I came in with shoulder & my whole rt side. Ben is helping me tremendously. I can tell you my shoulder pain is gone & with more work I feel I may be able to get off opioid some day soon. Thank you Ben!

Fantastic experience: I was suffering with a very painful shoulder and came to see Ben and now I feel so much better. He has taught me about how to avoid hurting myself and how to strengthen myself. He’s a great therapist as well as a teacher. And many thanks to Shelby too.

Fantastic experience: Ben has worked on my neck and shoulder and is awesome! I love his constant positivity and his corny dad jokes Shelby at the front desk is extremely helpful and just a ray of sunshine! Great job to the whole staff!

Fantastic experience: Everyone in this clinic was extremely helpful and professional! Highly recommend! Shelby was a pleasure at the front desk and the care I received from the clinic director ben was outstanding!