ALIGN Physical Therapy and Health

Fantastic experience: I started seeing Jo 2 years ago when I was having severe issues with TMJ and jaw pain. She was there every step of the way with me as we not only worked to resolve that issue but others that may have been contributing to my discomfort. Every time I see Jo I leave feeling amazing! Now, both my husband and I see her regularly knowing she will help us maintain the strength, length, and confidence we will need as we get older and our bodies continue to change.

Fantastic experience: I recommend Dr. Jo Moynihan to everyone! Prior to seeing Jo, I had been to a typical PT office, where you're given the heating pad, told to do some exercises, and left not sure what you're doing right or wrong. I wanted someone to explain things to me, answer my questions, and pay attention. Jo is that and more! I have learned so much about how my body moves under her care; her knowledge is deep and she enjoys sharing it. I look forward to my appointments, where I know I'll be challenged and come away with a better understanding of how to work on things when I go home. This has led to quicker recovery from injury and injury prevention. I truly cannot recommend her enough!

Fantastic experience: Dr. Jo is the best!! She got me in right away and not only helped get me out of pain, but also gave me the right tools and exercises to help myself in the future. Dr. Jo is extremely warm and friendly and really listens and takes the time to get to know you, which is rare these days! If you are in pain do not hesitate to book an appointment, you will not be disappointed!! I suffered from horrible sciatic pain for years and tried literally everything and every type of provider, and she has been the only doctor to actually help me stay pain free for several months now! She’s quite simply the best!

Fantastic experience: All-around 10/10. Dr. Jo utilizes a variety of therapy techniques with strength training, and nutrition to treat the injury and the whole person with professionalism and empathy. I looked forward to the time on the schedule each week with Jo. Dr. Jo helped me avoid shoulder surgery, and after 4 months with her I was back to strength training, playing basketball, golfing, and swimming PAIN FREE. I love knowing I have the best recommendation for a Physical Therapist in Boston whenever I speak with someone who needs PT.

Fantastic experience: I have a lot of random small injuries that manifest chronic pain and, sometimes, in loss of mobility. Since I started working with Jo, I have zero chronic pain and I am waking up able to function normally. She does some massage to break up what needs breaking up, but also does a full spectrum of exercises to increase your strength without exhausting you or aggravating already inflamed areas. The goal is always to treat the problem, never to just put a bandaid on it. Bonus: her studio is private, relaxing, and pretty :) I feel so much better and I can’t recommend her enough :) thanks, Jo!

Fantastic experience: Jo has been wonderful in helping me recover from back pain. I wasted time seeing another PT for many months before I saw Jo, and I’m so glad I switched. Jo has a great perspective and really knows her stuff, and I saw improvement very quickly. I’ve had both in-person and virtual sessions and both have been very effective. I highly recommend Jo to anyone searching for a PT!

Fantastic experience: Jo is a true healer in all ways. When I came to Jo just shy of 2 months ago, I was in extreme discomfort and pain from sudden health complications and surgeries that left me very static for months. Since seeing and practicing with Jo I can feel and see significant improvements, not only in my back, posture and gait but my overall well being. Her knowledge, insight and passion for her work are truly unmatched. I am so thankful to have found her and grateful to be on the road to recovery thanks to Jo.

Fantastic experience: “Relief, professionalism, compassion, and competency is exactly what I received from the exceptional care and treatment of Dr. Jo Moynihan at Align PT & Health Run, don’t walk to seek treatment and help today. My only regret is I didn’t start my therapy sooner in my pregnancy for my SI pain, pelvic floor recovery and diastatis recti. Dr. Jo not only helped treat my pain and got me walking again but educated me along the way to my recovery. Dr. Jo truly cares about her patients and is always available when you have questions or need help. I recommend her practice and have nothing but the highest accolades for her.” -Elizabeth P

Fantastic experience: I visited Dr. Jo Moynihan for treatment for an elbow injury, but what I received was a holistic view of my health. She dug much deeper than my elbow and asked questions about my nutrition and other "aches and pains" that I thought were just age-related. After a few weeks of following her recommendations, not only did my elbow pain become reduced, so did all of those other little things that were limiting mobility in other areas. I cannot recommend her care & technique enough and feel grateful for the renewed strength in my entire body.

Fantastic experience: As they say they save the BEST for the Last!” After the use of 3 Physical therapist for treatment of a bulged disc and sciatica down the left leg, finally, Jo was my saving grace. Not only did she return me back to myself she taught me how to continue and achieve my physical fitness goals, safety, using her mind and body~ weight lifting/cardio/body alignment techniques. What I have learned from her over my years + of treatment with her has been branded in my mind. What she gave me is my everyday foundation for living a pain free life while improving my fitness level everyday. She is that knowledgeable professor that shares her magical techniques. She is like no other that I have ever met during my physical therapy journey. If you want to be healed and be back to you. Go Jo ~ she is your answer to that annoying body pain, and never improved injury. She is your only package that treats the mind as well as the body. I am grateful for her everyday! Laurel Galasso

Fantastic experience: Dr. Jo Monihan is a nothing short of a miracle worker. She is the only health care provider who has reduced my pain level to almost zero. After 10 years of orthopedic surgeons, injections, physical therapy, and physiatrists, I have finally found relief. I can walk 8 miles like I did 20 Years ago. All I can say is Dr. Monihan should be your first and only call.

Fantastic experience: Jo has been amazing in helping me relieve rib pain that i’ve suffered from for over two years. Prior to meeting Jo I went through countless imaging, blood work, multiple specialists and was always being bounced around. Jo was finally the first provider to try and help heal me. After just one session I immediately felt better and my pain levels continue to improve. I’ve found her whole body approach to be extremely beneficial and love that our sessions are not hyper-focused on one region. I leave each session so much more knowledgeable about my health and am so very thankful to have Jo as a provider.

Fantastic experience: Everyone hurts themselves at some point in their life however not everyone heals correctly. I have been blessed and am extremely thankful for seeing Jo with all my injuries. She made sure my broken elbow healed correctly by giving me in depth information and exercises to get me back into action. My knee also hasn’t had a problem since the last visit in strengthening my poor form. If you are looking for resolution for your body-look no further.

Fantastic experience: Jo has been helping to treat my postpartum diastasis recti (as well as general postpartum issues like bad posture). She is amazing!! She gets me to work hard and when I leave her office, I feel recharged and energized, which says a lot for a mom of two toddlers. Plus she is kind and patient during our sessions, recognizing exactly what my body needs and can handle. I can’t recommend her enough!

Fantastic experience: Dr. Jo has successfully helped me with various issues. I had an ongoing shoulder situation that caused me pain daily. After a virtual consultation with her and following the exercises she shared, I was back to normal within 2 weeks! Another time, she helped me relieve and heal a lower back and hip issue. Dr. Jo is a consummate professional and with her solid knowledge of her field, plus her friendly, caring demeanor - she is a stand out! She has my highest praise and I am glad to have her as a doctor.

Fantastic experience: If you have any pain, Jo Moynihan is the physical therapist to see. Jo's extraordinarily thoughtful and knowledgeable approach distinguishes her and has made all the difference to my recovery. She has been willing to see me virtually, which was incredibly important to me during this era of COVID. It has also made it easier as a mom of young children to work visits into my schedule. She really listened to my limitations and was responsive to them. She gave me exercises I could actually do on my own and walked me through them. I love her positive manner and was especially grateful for her more holistic approach. She went beyond the exercises, to give suggestions for other things I could do, and she went above and beyond. Her knowledge was truly impressive, and I was so grateful to understand how everything connected so I could get better faster. She even gave me preventive exercises and other suggestions for how to prevent this from happening again. I highly recommend this physical therapist -- she is truly excellent!!

Fantastic experience: Couldn’t be more happy with my results after seeing Jo for my PT. I had been dealing with recurring calf pulls and regardless of how much rest I’d give them, I couldn’t run more than about a mile with them giving me issues and having to stop. Moreover, I had back surgery (microdisectomy at L5-S1) in 2001 when I was 23 and although it mostly resolved my sciatica, I still had occasional lower back pain and persistent twitching in both my calf muscles all day long, presumably due to mechanical instability in my lower spine. Not only was Jo able to completely eliminate my calf soreness with soft tissue work, she was able to also strengthen my core and improve hamstring/hip flexibility. My type of running shoes also likely played into my issue and she provided guidance on a new pair that I couldn’t feel more comfortable running in. After about 3 months, I am no longer dealing with lower back pain and only have occasional minor calf twitching (which I know ultimately may never resolve just due to the nature of my surgically repaired back). I’ve lost 10 pounds in the last 4 weeks or so being able to get back to working out pain free and my normal cardiovascular exercise. Jo is not your average PT - she clearly knows her stuff and provides clear instruction for you to be able to do the work at home on a daily basis. Her and the staff at Vega Vitality couldn’t be more friendly as well. Many thanks Jo!! Jeff

Fantastic experience: “Jo is an exceptional clinician. Not only did She take the time to thoroughly assess my condition, but she also referred me to excellent providers. Her consistent professional demeanor and display of personal interest made me feel confident in her care and concern of my condition. Her experience in the field of physical therapy and knowledge of the human body is evident in her ability to properly treat her patients and provide them with the knowledge and tools they need to progress. I have received treatment from Jo in the past for a variety of conditions with excellent outcomes. I would recommend her to anyone who wants to return to their activities and wants to work with a clinician who truly cares!"

Fantastic experience: If you have an issues I highly recommend visiting Align PT. I went to visit Jo after straining a muscle in my neck and back, I had such a positive experience and immediately my strength and range of motion was improved. Jo is so welcoming, kind and patient, her office was extremely clean and I felt very comfortable there. She is extremely knowledgeable and explained everything to me as we went through different exercises. With two small children at home and a full time job, Jo sent me home with a very realistic and helpful list of stretches and exercises for me to complete, things I could do while brushing my teeth, playing on the floor w/ my daughters or sitting at my desk. I couldn’t recommend Align PT more, I leave every session feeling stronger.

Fantastic experience: I have had several occasions to have Dr. Jo's expertise. The first was in Nov. 2015 when I had my hip replaced. She was very patient and showed me the correct exercises to strengthen my hip after coming from the hospital. In May 2017 I had my left hip replaced and again Dr. Jo helped through the rehab; but she also helped me before surgery to make sure that I was in good shape going in. During the years, she has changed my diet to eating more fruits, nuts, water and certain foods that are better for me. In 2020, she has helped me with my aching thumb arthritis which is common to keep my thumbs active so I can continue play tennis. She is committed to help you and is very knowledgeable on all aspects to keep one healthy. She is a truly committed to her profession. I would recommend her to all either young or old.

Fantastic experience: Dr. Jo has assisted me through a series of orthopedic health issues including cervical spine fusion, recovery from rotator cuff surgery, and low back chronic pain. She is a true healer. She is a subject matter expert in Physical Therapy, Nutrition, Exercise, the bodies physiology, medications, herbal remedies, essential oils and massage. She consults with other medical experts and keeps up with the most current techniques. Her knowledge of the human body is amazing. She is extremely kind, caring, and nurturing. Her individualized care is slow, methodic and thorough. Dr Jo is the very best at what she does. I am in the best shape of my life and would not be without the care from Dr Jo.

Fantastic experience: Dr. Jo has been absolutely incredible. Having felt like I've tried every option in the Boston area for my upper back pain, Jo turned my outlook and understanding of the issues around in the first visit and I saw material improvement in only a few more. Out of a handful of different specialists, she was the only doctor to provide a unique perspective on the root cause; of which has proved to be spot-on. She's been the easiest referral to share with multiple friends who were looking for mobility/pain solutions and all have echoed my same experience. HIGHLY recommend!

Fantastic experience: I highly recommend Dr. Jo. I've had back issues going all the way back to high school. Over the past couple years, the issues have progressed to the point where surgery seemed like the only option. I was introduced to Jo through a friend and decided to give her a try as a last-ditch effort. I'm sure glad I did! In our initial consultation, it was obvious that Jo understood my issues and was able to connect the dots on different issues to help me with a holistic approach. This is something no other Doctor or PT has been able to do. My back is now in a better place than it has been in years. I am not someone to typically write a review, but I can't recommend Jo enough!