SymFit Physical Therapy & Fitness

Fantastic experience: SymFit changed my life, literally. I had a severely herniated L5/S1 disc that my neurosurgeon all but guaranteed me I'd need surgery to fix the pain. It was debilitating. Injections didn't help. My back specialist doctor suggested I give SymFit a chance in the hope to avoid surgery. After maybe three months of SymFit, I was nearly pain-free. I still need to keep on it, and SymFit involves a process that goes beyond just physical therapy/rehab and extends to a total physical wellness program. I intend to never leave this place. That's not an exaggeration. OK, so what else? It can be a bit overwhelming at first. Todd (the head honcho) has this great program, but I was a bit confused at the start. I tend to overthink things though. Just go in there, listen to what Todd tells you, and it's my personal belief that he'll solve your problems. It took some time to see real results, but that's the way these kinds of injuries go.

Fantastic experience: Todd's program is really well organized and easy to follow. He gets to the root of your pain and helps you fix all the areas of your life that contribute to your injury. I'm a busy medical student, and the symfit lifestyle program is flexible and adaptable so that I can always make time for my exercises. I have never had a PT that treated my whole body like Todd does. Go see him!

Fantastic experience: I highly recommend SymFit PT and Fitness. I have been going to SymFit to deal with a chronic overuse injury that is caused and and aggravated by my work. SymFit has proved to be the most effective way for me to handle my injury and symptoms. SymFit PT and Fitness teaches you how to use your body more efficiently and with more correct alignment so you actually fix the underlying cause of your problem. Todd and Brian both provide great manual therapy that helps relieve pain and correct alignment. They are always helpful in paying attention to the individual and providing personalized instruction for helping each person regain their health. If you go to SymFit and follow their program, you will feel better.

Fantastic experience: After 9 surgeries including 3 neck fusions it is safe to say I have had just about every type of physical therapy and modality (range of motion, stretching, mobility, accupuncture, trigger point, massage, electro stim, red light, pulsed magnetic wave, injections, heat packs, cold packs...you name it I have had it) I can honestly say that meeting Todd and Jen and going through the SymFit program has been life altering. Not only do they address the acute issues but their techniques get at the underlying causes and help you to help yourself. If you want a massage and a warm compress go to your traditional PT provider. If you want to get better and have a higher quality of life go to the best... SymFit.

Fantastic experience: I first came to Symfit several months ago looking for help obtaining relief from back and leg pain caused by sciatica. I feel fortunate to have found this practice which has provided the physical therapy to help relieve the pain and an exercise program to help me strengthen my body. I feel like my core muscle strength , balance , and over all physical fitness have greatly improved since starting the Symfit program. I especially like that this is a program I can do at home with minimal need for special equipment. Todd and Jenn are wonderful therapists, teachers, and motivators. I feel they have provided me with tools to not only help the sciatica but also to enable me to prevent possible future physical problems. Susan Piper

Fantastic experience: This is my 3rd time getting physical therapy, second for the same issue so I have some perspective. Todd and the symfit process are hands down the best that I have worked with. They’re not just there to relieve the pain temporarily but to help you learn to keep it from ever returning in the first place. Highly recommend!

Fantastic experience: I came to Symfit having had nearly every medical option fail to relieve my lumbar pain. After just a few months, I can lift weights again and have learned to care for my back. Their program did more for me than any other option before. Also, they are just incredible people to work with and know. They truly care about you and your recovery. So happy to have them!!!!! Cannot recommend enough- tell all my friends about it and have passed along lots from their program. Hard not to share!!

Fantastic experience: Todd Ball and SymFit are amazing. Learning how your body works and being educated with the SymFit program. The program is not just for those in pain as myself but to keep you from injury. Learning how to properly sit, stand, walk, bend your body. I had a hard time moving my hips at the beginning of January we are now at the beginning of February and I can stand tall, walk and move my hips almost pain free. The work is 90% you; 10% Todd and Jenn helping you learn what you need to do at home, motivate you to be better, movement and use the in-house machines. There is also the videos you have at home to keep you on track. I’m 47 prior to seeing Todd; body felt like 80 and I was OTC pain medication all day. Now I feel and look younger with little or no OTC medication. I’m so grateful to be reminded that the body doesn’t want to be in pain you just have to know and trust the right people to get you there. Thanks to Todd and his SymFit system I’ll always be happy I took the first step.

Fantastic experience: I started the SymFit program in November 2020 and have made good progress towards my goals of reducing back pain and regaining stability in my lower spine. The SymFit approach helps me to restore neutral spine alignment in my daily movements and activities. Access to the online workout videos makes it easy for me to perform the various workouts each day. By combining diet modifications at the same time, I’m losing weight which further helps me in engaging and strengthening my abdominal muscles. I always feel great after Todd’s physical therapy sessions and Jen is awesome with the workout instructions and encouragement! I highly recommend the SymFit PT and fitness program.

Fantastic experience: I had a horse accident 20 years ago and it never healed properly leaving scar tissue weak ligaments and constant pain. I had PRP and it helped but still limited on what exercise I could do with out pain after. The place I had PRP had a zoom meeting that I attended and Todd was a speaker there for SymFit. I have been seeing Todd and Jennifer virtually now for three months and I have to say finally I have relief and now have the knowledge to do it myself. They have so much to offer and are on it if you need support in any body part. I highly recommend this physical therapy program. You will see results.

Fantastic experience: Currently a client with Symfit. I have had continuous low back pain for years. I have had a number of proceedures for pain relief but none completely addressed the problem. The intigrated program of care in the facility and Skype and video options from home are the perfect treatment combination. I am pain free for much longer periods of time and have far less down time due to debilitating pain. I have a new set of skills/mechanics for accomplishing tasks that keep me from aggravating my back. Thanks Todd and Jennifer!,

Fantastic experience: i have been struggling with back pain for several years now. Primarily in my mid back. It was having a significant impact on my ability to sleep and overall quality of life. To be honest I wasn't very hopeful that SymFit could help me but I was so desperate I was willing to try anything. Todd has me working on improved posture and stabilizing my core. While I still have a ways to go I am so optimistic about my long term results. I am sleeping 70% better. My job requires I sit at a computer and that is improving as well. The great thing for me is while the PT I am doing is challenging, I can do it at home and it takes about 20 minutes. I am hopeful that I can even get back to playing golf this summer.

Fantastic experience: I have been working with Todd Ball for over 3 months now and the results I have seen are undeniable. I have received nothing but support from the SymFit instructors and am forever grateful for their help through my rehabilitation process. Due to COVID we have been restricted to mainly virtual sessions, and we have been able to communicate and work together without any problems. I highly recommend the SymFit program for anyone looking for physical therapy, it has been one of the best decisions I ever made.

Fantastic experience: When I first started symfit therapy I was very uncomfortable and dealimg with alot of pain...tom was patient, never felt like I was a problem for him when i had my days I wasnt feeling up to thw physical therapy..but he encouraged me to push through, also appreciated the fact that they moved very comfortably around my schedule and my pregnancy that came to light halfways through my therapy... I am now pain free, have knowledge about body posture and moving my joints the correct way. And I thank symfit therapy for that happening.

Fantastic experience: I been working with Todd and Jennifer over the last year. Their program is allowing me to return (pain free) to my exercise program and sports. Wish I found them twenty years ago. Everyone should be attending SymFit. Added benefit: My doctor recently commented on my posture. She rarely see patients with correct form and was delighted to see mine. She is using me as a "role model" with other patients. Again, I owe this all to Todd's Symfit approach !!!

Fantastic experience: The short version of this is that Todd and Jen gave me a new lease on life after helping me recover from back pain that had left me at times immobile for three years. Their expertise and care is the best I have ever received with respect to my back problems. The long version is that I'm a young man that used to compete in powerlifting competitively so I was loading my back for years without any injuries and staying very healthy. However, I entered a period of my life that had me sitting for 12-16 hours a day for work + graduate school for about four months. During this time I developed sciatica, difficulty walking (half a mile an hour at best), constant pains, etc. This ended my powerlifting journey and I lost thirty pounds of good weight. I then saw doctors and physical therapists for years that told me my issues were due to lifting weights and I'd never be able to do that again. It was probably the most heartbreaking thing I've ever heard in my life. I would have episodes where I literally couldn't get out of bed or even turn. I would yell just walking to the bathroom or kitchen because there was so much pain in my lower back. These episodes would happen randomly and sometimes sort them selves out in a few days or a few hours leaving me scared to do anything active for weeks at a time. I was miserable and had pretty much given up on ever being happy again. The first week I saw Todd I could barely walk, keep my back up straight, or move in bed without intense pain. He said that my issues were caused by an SI joint that was popping in and out of place which was pinching a nerve explaining the randomness of these bouts. Some days it would take me fifteen minutes to get out of bed. I saw him four times in the first week and was walking again with very limited pain. Then I yo-yo'd for about three months of seeing him always following the exercises and coming in twice a week. I'd regress to a painful state then feel better again ad infimum. Eventually I started to feel good all the time again and that's been the case for over a month now and I've only gone in once for a check up with Todd to which he said "everything looks great!". I am running, lifting weights, hiking, and sitting for extended periods of time again with absolutely no pain. Currently rebuilding my strength and looking forward to the rest of my life. Thank you so much Jen and Todd you've helped me immensely. You've completely changed my outlook on life and taken away the blame for the injury on the sports I love and revealed the true culprit: bad posture. I am forever grateful!

Fantastic experience: I was rear-ended in a car accident earlier this year and endured whiplash. For months, I experienced constant pain in my neck and shoulder, headaches and low energy. All of this was effecting my sleep, fitness routine, work and social life. I was referred to SymFit PT and I am very grateful. Todd is a gifted physical therapist and he helped me regain more mobility in my neck and shoulder so that I can go back to the things I love doing. The combination of Todd's bodywork and the exercises that Jen helped me learn have helped me adjust my posture in a way that does not load my neck or lower back whether I am working out, walking around or sitting. Thank you Todd and Jen!

Fantastic experience: They're the best. That's it. Plain and simple. Todd and Jen are clearly very knowledgeable and experienced and it shows. I went there after having some major neck spasms that were completely debilitating. I had a whole host of neck, back, and shoulder issues that needed to be addressed, and I'm pleased to say that today I'm back to 100%. I wish I had known about them years ago. Their methods are unique and not like a standard PT clinic. They teach you everything about posture, form, active release, and how to not injure yourself again. Definitely would recommend this place.

Fantastic experience: I am a sports and outdoor activity enthusiast, but have been slowed down over the past several years by a combination of multifocal degenerative disc disease (X 20 years), craniocervical instability and breast cancer - on chemotherapy. I have been tackling all 3 issues at once, over the past year, and was referred to the Symfit program 2 months ago. I am very impressed with the step by step, progressive program that teaches the fundamentals of how to condition yourself to maintain neutral spine and gain strength at the same time. I am loving the fact that I can still benefit from the program, though we live several states away. I am very pleased with my results thus far and am confident this will help me get back to my activities better than any other program.

Fantastic experience: Todd and his staff are very knowledgeable. As a skater I'm always getting hurt and theyret very attentive to insure I heal properly and swift. Highly recommend!! Never been to another physical therapist that has the same expertise. Best P.T. in the Denver region hands down.

Fantastic experience: After 13 years of back pain, countless chiropractors and one other physical therapist I finally found relief and progress at Symfit. It turns out I had mild scoliosis and was not functioning daily with a neutral spine which exacerbated the chronic pain. After the first couple of sessions, 80% off the pain subsided. After a couple more sessions, Todd said the scoliosis twist was gone which confirmed my suspicion from almost no pain. I'm pretty sure the quick progress is from ensuring neutral spine during strengening exercises through education, practice and Todd's manual release practice. He is thorough and professional and Jennifer is a joy to workout with. There is a constant positive and friendly vibe in the office with genuine interest in your wellbeing. I'm so glad I found Symfit and am finally on the road to recovery and maintenance with almost no back and neck pain.

Fantastic experience: So where would a doctor that takes care of patients with chronic pain go for his own issues? This is that place, I can guarantee you that I used to hurt myself surfing/skiing/shoveling snow etc. Todd fixes all of that, but what sets this place apart is he also teaches you techniques so that you don't get hurt and can also improve your performance. Crazy to think I was working out all the time without this knowledge. Simply the absolute best. Honestly, I use the techniques every day with my own patients in teaching them things that they do to cause some of their pain issues and guess what, they get better too. Highly recommended.

Fantastic experience: PT with Todd and Jennifer has been so good for my mind, body and soul. I went to do PT in January , while doctors were trying to finally get the right diagnosis ......(RA , it finally turned out to be ). So all the joints from neck , shoulders , hands , hips ,knees .etc had me in a bad way. Thru the program , Pilates, great music, great people to do classes with and the positive energy Todd and Jennifer help create...you go there to learn , work out and heal. I am doing SOOO much better and have incorporated the Sym Fit philosophy into my daily routine. Thanks for the support, Jennifer and Todd.

Fantastic experience: SymFit Skype sessions are a game changer! I was referred to Todd while on a trip to Colorado for PRP injections. I had my first session with him in person while I was in town and because they offer Skype sessions I am able to continue to working with Todd from the comfort of my home in Washington. I am amazed how he can see when I break neutral spine alignment while exercising and it has been very useful to have his input to if I am doing my exercises correctly and to receive personalized tips! I also love the added support of their workout videos. The SymFit program has been life changing as I am learning how to work out and move through my daily activities in a way that does not cause me additional pain. So grateful to have found SymFit! Make your first appointment today!

Fantastic experience: I suffer from bulged disc at L4-L5 and have been struggling with pain and inability to sit down for long periods of time. My doc referred me to Todd and he has enabled me to improve my posture, strengthen my lower back, increase my mobility and decrease my overall pain. Looking forward to continue improving and progressing through the Symfit healthy back program.

Fantastic experience: After having a c2-c3 Nerf burnt i lost control of my back and neck. Making my days miserable and tough to bare. Todd and Jen had me re-learn all the basic moves i was taking for granted before my procedure. With small exercises and routine i am able to control my pain and also improve my golf swing. what makes this place different, After spending two months, is they are invested to better know you in order to help and classes were fun with other people. Thanks guys and keep up the good work!!!

Fantastic experience: I'm ten years post cervical fusion c5-c6. The surgery outcome really wasnt great and I still live in some degree of pain. I've been bouncing around from practitioner to practitioner trying to find some sort of PT that would help my situation. Todd has really taken his practice to the next level. He really digs deep to figure out where the true cause of the symptoms are and develops a very specific plan for you to try to alleviate things. The game changer is the video component. I've always found at home exercises to be hard to do correctly with any PT. But if you watch the videos and follow the directions at home its almost like being there in person. Todd has done an amazing job making the in person visits very effective and has aligned them with some of the best at home instruction you can get.

Fantastic experience: Great program, simply stated and simply executed! So much more than physical therapy, as SymFit gives you tools to progress towards a new way of moving. SymFit is about total body productivity, mobility, and agility. Do yourself, scratch that.... do your future selves a favor and get into this program!

Fantastic experience: I have had lower back issues for many years (L4, L5, S1). Tried literally everything but surgery; numerous PT, dry needling, massage, chiro, traction and finally injections. Everyone said they were the best. Certainly that was not the case. Then a friend referred me to Todd at SymFit. I was skeptical at first, due to the past. Well I have been working with Todd and Jen for a few months and my symptoms are much better and I am learning how to correct things one my own and what needs to be done if I have a set back. Todd and Jen are very knowledgeable and an incredible team. Todd really wants his clients to get better and he will spend the time needed to help. I am completely satisfied with the results and would recommend SymFit to anyone. Back issues are the worst and the SymFit team will do whatever is needed to get you on the correct path to recovery.

Fantastic experience: Todd and Jen are the best! I came to Symfit after 12 years of chronic jaw issues and Todd was not only able to properly assess the problem but was able to help get me back to a place of health! Working with Todd and Jen helped me to learn how to maintain proper spine alignment and I feel healthier overall as a result. They are highly competent and knowledgeable as well as positive and fun to work with!

Fantastic experience: Todd, Jen and staff are great! They take their time to work with you one on one to help you achieve your goals. It's more like going to a workout class with friends than going to a doctor appointment. I would highly recommend this office to anyone! Thank you all for your help and sincere caring for my recovery!!

Fantastic experience: I am a believer in the SymFit program. Todd and his team really understand the body and what is needed to get people safely back to doing the exercises and activities they love to do. I would recommend the program to patients recovering from injury as well as people wanting to relearn how to do regular day activities properly in order to keep them injury free and fit.

Fantastic experience: I've been going to Todd at SymFit for over 2 years and have experienced significant and positive results both from a fitness level and conscious posture, resulting in less stress on my spine. I recently experienced some deep upper leg pain and after MRI, X-Ray, and doctor consultation, without any medical conclusion Todd put me on an exercise routine to address my symptoms and I'm now seeing positive results, while not eliminating any activities I enjoy.

Fantastic experience: SymFit is an amazing place to be for physical therapy and functional fitness. I was referred by my doctor as an effort to try to ward off back surgery and due to a herniated disc. Todd was incredible and I'm happy to say that I was able to get my back issue under control and am happily living my life again, pain free. I continue to go to Todd for maintenance + classes and honestly consider the program a life saver. I've recently brought my sister in to see Todd who is going through brain injury rehab and although neurological issues are not a specialty of the office, Todd and Jen have used their same strategies of manual adjustments coupled with functional movements to help her move forward in a tremendous way with strengthening, better walking, and balance after having been in the hospital for 3 months. SymFit is a gem and Todd is truly an expert in what he does and I continue to recommend him religiously!

Fantastic experience: I was told that I needed another surgery but after applying the SymFit techniques surgery is no where in my future! I’m in less pain and I have managed to improve my posture and work on my core strength. I’m hooked on the program and Jen and Todd are the best!!

Fantastic experience: I hobbled in to the SymFit office with back pain that was shocking. Not that it hurt, it did hurt, but it wasn’t the pain that shocked me. It was that it was impossible to walk. To even walk! I am a healthy and generally fit person!! I had been traveling for work when the sciatic pain happened. I had to take a wheelchair to my flight home. What?!? My husband told me about how much SymFit had helped him and your treatment changed my life. I still do the workouts 4 times a week and can tell when my right hip is out of alignment. Before seeing you, I had no clue about the structural dynamics of my body. I did P90x thinking I was getting stronger, but all I was doing was strengthening the unbalance. Thank you so much, Todd and Jennifer. I have told many of my friends and family. We all (especially women) think we don’t need any help, or that you are just like any other physical therapist. But you are not. You’re expertise is life changing!

Fantastic experience: Trust the process, SymFit works! I had almost given up on PT and being able to exercise again before I started SymFit 6 months ago. It was my last great hope. At age 40 I was told I needed a hip replacement. I postponed the replacement and had “hip preservation” surgery instead (micro-fractures, etc). Despite many attempts and 2 years of PT I was never able to go back to my usual exercise routine. Defeated and in more pain than ever I was sent to a rheumatologist who diagnosed me with an autoimmune disease called Psoriatic Arthritis. I started taking powerful drugs, steroids, DMARDS, biologicals, and some of my pain improved. But the disease had already damaged my hip and lumbar spine beyond repair. I ended up having a hip replacement and had resolved to schedule the recommended lumbar fusion to treat my spinal stenosis when I found SymFit. I am now off of the Neurontin I took for nerve pain due to the spinal stenosis and my hip has fully recovered after the replacement. My back is still a work in progress, but I am so grateful to be able to do Pilates and have much less pain overall.

Fantastic experience: The combination of therapy and exercise works some magic on chronic low back and hip pain. The strength training and the advice on body mechanics is enormously helpful as I try to stay active, relatively pain free and dodge the various orthopedic surgeries that my aging contemporaries have had to endure. Todd and Jenn are focused on delivery of a quality, personal and personable product.

Fantastic experience: After having a chronic wrist injury that I was tired to managing on my own I looked up physical therapy clinics in Denver and found SymFit PT and Fitness. Once I began work with Todd and his staff I was extremely excited. They provided not just a simple solution to my issue, but a holistic approach to overall fitness and training that addressed root causes of my wrist issue. The program that they provided and all of the resources provided a vast amount of information that I can use to prevent injury not just for my wrist, but for my whole body. I am very happy with the manual therapy that Todd provided as well as the fitness instruction and workouts performed at the clinic. I would highly recommend this service to anyone with any injury or fitness needs. Todd has created a great environment for healing!

Fantastic experience: I invested in stem cell injections for a torn rotater cuff and labrum, rather than undergoing surgery. I wanted to assure positive results and realized that my rehabilitation would have to be comprehensive in order to assure recovery. I found that -- foundational level treatment -- at Symfit. Their approach addresses the necessary and lasting changes needed for a full recovery and I strongly recommend Todd and his team.

Fantastic experience: I owe Todd and SymFit a lot of thanks. While I found Todd when I needed a physical therapist for a twisted knee, I've stayed 7 years because his program has 1) evolved into a total fitness program and 2) we are addressing long term physical pains. (I mean pains in the shoulder or hip that have lasted decades.) With Todd's emphasis on physical adjustments combined with pilates' reformer and mat exercises, , we are diminishing these constant pains and increasing mobility.

Fantastic experience: I have been going to PT at SymFit for a few months and I highly recommended this rehabilitation/strengthening program. Todd is an experienced physical therapist with incredible intuition about where to target to improve movement and reduce pain. The exercise program is practical and helps to heal and prevent injuries.

Fantastic experience: I had the good fortune to be referred to SymFit by my physician after suffering a back injury. I am early in my treatment, but I am already seeing a substantial difference, not just in the relief of my pain, but in how I carry myself and distribute the weight on my spine. I look forward to continuing to get stronger and learning to keep my back far healthier than it has ever been.

Fantastic experience: I have been going to SymFit for several years, originally for a shoulder and neck issue. Todd and Jen have helped me with several issues since then, including lower back pain, degenerative disc disease and knee injury. Their maintenance program of individual care and group classes in pilates and strengthening help me to maintain my health and well being.

Fantastic experience: I started having lower back pain a month ago. I went to a chiropractor a few times but only started feeling more pain. I found SymFit online and have been four times. At first I was frustrated as the pain was in both my low back and my psoas and I was looking for relief. Through the corrections that Todd madeI learned that both my back and pelvis were out of alignment. The combination of the SymFit team's work and SymFit TV have made this therapy a great experience for me.

Fantastic experience: I started going to see Todd and Jen pre- knee surgery and it helped me so much in my post surgery rehab. They both take wonderful care of you, with amazing energy and enthusiasm and with attention to detail in a way that makes your experience successful and wanting to come back for more. I can't say enough about their program and I'm very appreciate. I would highly recommend their program for both pre/post knee surgery! And I just keep coming back for more! Thank you, Shelly

Fantastic experience: I discovered SymFit PT and Fitness 6.5 years ago while struggling with neck and low back issues that were not resolving with chiropractic care. I was referred by a friend to SymFit and found the combination of spinal adjustments with attention to the postural habits I had created over 35 years a life-changing combination. Rather than living in constant pain, I am a "wellness customer" that returns for adjustments and fitness (and reminders of how to carry myself correctly...old habits die hard). Todd and Jennifer are committed 1) to teaching their clients how to correct personal postural habits along with exercises to address presenting problems and 2) to science-based fitness that allows clients to challenge themselves physically and SAFELY!

Fantastic experience: “My name is Lonnie Brooks. I threw out my low back and found SymFitTV on the internet and purchased a 3 month subscription. After 2 weeks my low back was resolved and I continued on with the program to learn how to return back to the gym and break my faulty loading patterns. The Gym Program suggestions seemed to be perfectly aligned with the SymFit workouts I was being asked to do before each gym workout. I am now lifting heavier weight than I was prior to my injury with control. I strongly suggest SymFitTV for self-management a low back injury. “

Fantastic experience: As a busy mom with 4 little kids I have had chronic back pains for years. After working with Todd at Symfit I am finally living without back pain! Todd's adjustments are amazing, and his knowledge of back health is second to none. My busy schedule doesn't allow visits to the center as often as I'd like, but the Symfit TV has been a great tool to help me continue my progress with strengthening exercises and self corrections. I would definitely recommend Symfit ans Symfit TV!

Fantastic experience: SymFit PT and Todd Ball have been my go to organization for years. When I was practicing internal medicine or recently as a personal client, I never hesitated to seek their assistance for a variety of ailments from low back strain to joint rehab from injuries to learning better mechanics for work related physical stress. I recommend them highly.