Body One Physical Therapy & Sports Rehabilitation - North Meridian

Fantastic experience: Following successful spinal fusion surgery, I realized that my muscles had become so tight from years of chronic pain that I needed a different kind of help. Ian Carroll did a wonderful job of teaching me exercises and providing therapy that made full recovery possible. He is knowledgeable and encouraging. Once when he was not available, Brittany Davis worked with me. She was also a delight. The entire operation is managed professionally and employees seem to enjoy their work. It was all very refreshing.

Fantastic experience: I've been a patient here for several months. They are prompt, organized, and really patient friendly. Mike P has been my therapist the whole time and he's helped my foot and leg in ways I really didn't even imagine possible. A+

Fantastic experience: Dr. Matt Zaudtke changed my life. I had been misdiagnosed, in constant pain, which worsened with work and exercise. He was professional, very nice, HE LISTENED, and spot on with my left shoulder diagnosis. I had to put in the work, but eventually through keeping up with exercises and using his advice, I am pain free every day and can enjoy work, exercise, and everything else!!! I recommend him to everyone.

Fantastic experience: Absolutely Experienced, Caring, Detailed in explaining therapy workouts, skilled courteous staff. Yes, I recommend BodyOne for physical therapy wellness.

Fantastic experience: I have found PT Mike Ploski to be an exceptional clinician. He is professional, yet personable. Great combination. His knowledge of the musculoskeletal system is extraordinary. I haven’t ever hesitated to recommend him. The additional skill he brings is knowledge and treatment with the Graston Technique.

Fantastic experience: Outstanding people and an excellent outcome. At 64 I now have the stretching and strengthening techniques to continue an active physical life. Thanks Mike Ploski and the Body One Team!

Fantastic experience: This was my first time in need of physical therapy and I couldn't be more thrilled with the results! Dr. Dan Waskiewicz was great to work with - incredibly knowledgeable, encouraging, and not to mention super personable, easy going, and just a great person to have in your corner. Dan was totally in tune with my injury specific needs and enabled me to trust in the process each step of the way until my pain was practically nonexistent. It's easy to tell that Dan truly cares for his patients.

Fantastic experience: Body One and team are great! They gave me the tools, I have to do the work. I feel like a different person with the strength I've gained and I continue to gain with what they taught me. Thank you Adam!

Fantastic experience: I have gone twice to Body One, the first time for my horribly arthritic neck and the results after five visits were amazing and they still are. I do the exercises and I just go it’s wonderful I couldn’t even turn my head before I went. Now I am back from my arthritic back and when I went in I could hardly walk. I still have some pain but not as severe. I’ve been four times and I have two more to go and I can go to the grocery, get gas, go to the drugstore and go to target, all in one day ! I couldn’t do any of that before and they’re wonderful the PTs I have now Lucas and Brittany are fabulous and if you ever need PT, Body One is where you should go!! Janie

Fantastic experience: This was my first time ever having to go to physical therapy. I had visited a doctor who immediately suggested I get surgery on my knee but being under 30, I wanted to try out all other possibilities first. I started going to Dan Waskiewicz and think he's an amazing therapist, doctor and listener! He really listened to my symptoms, went through every detail and helped me get healthy enough to resume normal life activities again. After a set of weeks of working with him and my updated home workouts, I was able run my first 5k in over 2 years. I can't thank Body One and Dan enough for helping kickstart my healing so I could get back to a painless life. I can now focus on getting stronger.

Fantastic experience: Daniel Waskiewicz was my primary therapist at Body One on Meridian St., and---because I had such great results--- I have recommended him and the office to several friends. My problem is arthritic hips. After being treated for a few weeks at Body One and regularly practicing the exercises, I now am back to walking 5-6 miles a day.

Fantastic experience: I visited Body One Physical Therapy for a torn oblique that had restricted my movement and activity for over a year. I can't tell you how happy I am to have met my PT Daniel Waskiewicz! He listened to my areas of concern; put together a thoughtful, well-paced plan; adjusted when I needed; and guided me to a breakthrough and into a place of healing. Additionally, his heart for his patients and his fantastic bedside manner made my appointments fly by. After six weeks, I have returned to normal activity! Amazing! Thank you, Dan!

Fantastic experience: I tore my ACL in November of last year and I underwent surgery on that torn ACL in December of last year not knowing how I would recover. I couldn’t believe the muscle atrophy in my quad within days of the tear and didn’t think I’d be able to return to sport the same as I was before. Dan was my physical therapist and introduced me to the basics, which helped me create a strong foundation for safe movement. Dan is such a genuine and down to earth person. Dan had such a profound impact on my life both mentally and emotionally and educated me throughout the process through different exercises done in physical therapy and with exercises given to me outside of therapy. Without Dan I wouldn’t be where I am today. I am stronger and faster than I previously was before the injury and I finally found my purpose to play basketball. Thanks to Dan, I found my passion for fitness and he is the reason that I am so interested in personal training. The injury was a blessing in disguise. I fully returned to sport in August and other people cannot believe how well I have recovered from this injury. I am forever thankful for Dan and I know he will change the lives of whoever he comes in contact with.

Fantastic experience: This was my first experience with rehab, following a golf injury. I was totally impressed with the entire experience - the friendliness of the staff, the well-organized operation and communication, and most importantly, the skill and competence of my therapist, Matt Zaudtke. He was terrific and guided me to a complete recovery, giving me challenging exercises, and encouraging me in regaining the full use of my shoulder and arm. I highly recommend Body One N. Meridian!

Fantastic experience: Great experience tailored to individual needs. Incredibly professional and friendly staff. They really helped me.

Fantastic experience: Hannah and Nicole provided tremendous assistance and direction in my physical therapy after knee replacement surgery. They took great care and paid close attention to my goals and progress in recovery.

Fantastic experience: I am recovering from surgery on a broken hip. I was referred to Matt Moersch. Matt took the time and patience to understand my injury. I never felt rushed. On the contrary, I felt that Matt worked with me until we found the right solution. I would go back to Matt, if I need further work

Fantastic experience: Have visited this PT facility several times for different PT needs. Staff is highly competent and caring.

Fantastic experience: My podiatrist referred me to Body One, N Meridian, and my 6 month experience from the first evaluation to discharge was excellent. My therapist Matt Zaudtke got me back to my sport! Matt is skilled, kind, patient, professional and motivating. Everything you want in a PT. During appointments he reevaluated often and changed my home exercise program as I progressed. Matt’s got a great personality, and he runs on time too. The office staff was also friendly (knew my name) and had good communication.

Fantastic experience: My experience at Body One was great! Daniel Waskiewicz was absolutely terrific--knowledgeable, patient, kind and caring. He took plenty of time to make sure he understood my injury, and each visit adjusted home exercises to improve my flexibility and strength. He also followed up with me by email after several weeks, to see how I was doing. Very professional! I was also impressed with the friendly office staff and punctuality of appointments.

Fantastic experience: I had ankle reconstruction surgery last fall out of state. The Indiana surgeon who recommended the out of state surgeon also recommended Body One on North Meridian to rehabilitate. The the therapist’s at Body One agreed to take me on and also work with the therapist’s special instructions attached to the surgeons office. I had a very rewarding experience with Body One North Meridian. They understood my conditions with what could be accomplished with the reconstruction and my limitations. The at home exercises were also tuned to my needs. If there ever was a question I could contact them via email or call with convenient responce. If I ever need rehab again, Body One North Meridian would be my choice.

Fantastic experience: Chelsea is amazing! I was so stressed due to issues with my jaw. She not only helped me with massaging, acupressure, and exercises to help fix the issue, but also made me feel comfortable and reassured me that it would get better. She really helped me to relax which was a huge part of my recovery. If I ever need physical therapy again, I will definitely be going back to Body One.

Fantastic experience: I had been struggling with pain in my right shoulder blade for 8-10 months before I visited Body One. My first attempt to alleviate the pain was by doing physical therapy provided by another well-known group in Central Indiana. Their therapists provided a regiment of simple exercises over the course of 6 weeks to help re-strengthen the muscles in the neck and shoulder. While I understood the importance of strengthening those muscles, I was getting little relief from the pain. That's when I decided to visit Ryan A. Cotton, PT, DHS, OCS with Body One who suggested I try dry needling the area. For those of you who are unfamiliar with dry needling, it is essentially a more intensive form of acupuncture designed to target nerve hot spots by increasing blood flow to the area. I was a skeptic at first but I notice significant improvement after the very first treatment. All of my subsequent treatments have been instrumental in my recovery. Highly recommended!

Fantastic experience: Chelsea helped facilitate a mindset that promotes continued growth towards well-being and recovery. I was given the tools that have allowed me to stay well long after completing all physical therapy. I recommend Chelsea with the highest regard.

Fantastic experience: Chelsea at Body One has helped me with knee pain and knee surgery. I recommend her without hesitation. The facility on North Meridian St. is comfortable and convenient and the support staff are polite and helpful.

Fantastic experience: The compassion and support Body One provided me is indescribable!! Chelsea advocated for me in every way shape and form on top of her helping me physically! Everyone who I came in contact with was supportive and made me feel welcome and not like I was just a number and/or time slot to fill! I am beyond thankful for Body One! I hope I don’t have to see that place again or need their services but I know if I ever do, it will be my first and only choice! Thank you Body One!

Fantastic experience: I have needed to go to Body One for different reasons. Each time I have had knowledgeable, helpful care. Chelsea Savage makes sure I understand how to do the physical exercises I need ,but also, why I need to do them. She created a physical routine plan that I can use at any gym. This routine is one that helps not hurt my physical issues.

Fantastic experience: Chelsea has always been amazing. This is the second time I have used her for rehab, this time for my back. She worked with me for about two months and after that I my pain was better! I would highly recommend her and the whole staff at Body One.

Fantastic experience: Excellent service and support! I was referred to Body One by my coworkers after dislocating my shoulder and it did not disappoint. The reception staff were all very friendly and helpful working through my insurance and scheduling needs. My PT, Matt, was AMAZING! He was willing to be flexible and work through my shoulder issues over the phone and email as needed, and helped me figure out a cost-effective way to afford my PT. I cannot thank everyone there enough for making my bummer of an injury into an enjoyable experience, and I will definitely be coming back if I ever need more PT (although fingers crossed that I don't dislocate anything else)!

Fantastic experience: Chelsea helped me get my knee back in shape and I'm back to running, riding and skiing. She was super helpful. Chelsea helped me understand what I could do to keep my knees strong and prevent future injury. Highly recomended

Fantastic experience: I originally came to Body One after foot surgery via referral from the podiatrist. Later with lower spine problems (L5S1) I was back. Chelsea was awesome! She guided me in correcting my gate and balance, both of which were contributors to my back problem. I am now back to doing most everything I care to do. Should the need arise for PT again, I am back to Chelsea!

Fantastic experience: I would recommend Chelsea Savage at the North Meridian location. Chelsea is committed and knowledgeable. She helped my teenage son through a variety of techniques deal with some growing pains. She also followed up on his progress. Thank you Chelsea!

Fantastic experience: I will forever be grateful to Matt Z. for helping me with my partial labrum tear. No doubt, this guy knows his stuff. So very thorough , kind and professional. I thought for sure I would need an operation. He also helped me with tendonitis. I will hunt him down at every location if he ever chooses to leave Body one. Amanda Bouslog

Fantastic experience: I have been a Body One client off and on for almost 10 years now. The staff are very friendly and helpful. I've worked with Chelsea Savage most recently for my PT. She is a great listener and takes a holistic approach to the care she provides. I've had great results with my shoulder and neck issues. I very much appreciate their on time commitment to appointments! I highly recommend Body One.

Fantastic experience: I came to Body One with a severe L5S1 disc herniation and did not have surgery. I’m a competitive athlete and desperately wanted to get back to my sport safely. They paired me with Nicole because she is also an athlete. It has been a long road, but Nicole has been incredibly responsive and active in my recovery. After 6 months I am now back to running. Dry needling and teaching me proper movements was key. Highly recommend!

Fantastic experience: The care that I have received from Body One 8902 North Meridian has been five star. The treatment plan that Lexi Scott (PT, DPT) has personally designed has made a substantial improvement. She is very professional and personable...listens well and sends you home with exercises that really make a difference week to week.

Fantastic experience: Over the past 4 years each of my 3 children, who are high school and collage athletes, have worked with the excellent team at Body One to fully recover from their sports related injuries which ranged from sprains to ACL surgery rehab. The Body One team does an excellent job with communication throughout the process, both during the rehab sessions and afterward with the parents. They are accessible when needed and have always gone above and beyond to ensure that a full recovery occurs. While we have worked with many of the staff, I'd like to give a special acknowledgement to Matt Z at the N Meridian Street location who has been the primary person in charge of the successful rehab programs for my children. Thank you.

Fantastic experience: I've had 3 foot surgeries, 1 shoulder surgery, and several setbacks over the last 5 years, and BodyOne has been incredible in all facets of treatment. They always give individual attention, and the PTs who have worked with me over the years have taken tremendous personal interest in my well-being. Matt Zaudtke and Kevin Sanborn are who I've primarily worked with.

Fantastic experience: I have benefited from Body One PT for a couple different issues. They are impressive! Their knowledge and explanations of what is going on help me understand what the problem is and what the therapy is designed to do. The results have been great. In addition, the therapists are friendly, the atmosphere is relaxed, and the sessions are never rushed. Body One was highly recommended to me by my sister who has been PT for 30 years, and who was one of their patients as well!

Fantastic experience: Can’t say enough good things about my pt sessions Body One with Matt. I had never broken a bone before so I was very very tentative initially ... could never have made it thru my therapy w/o Matt’s help/coaching. I’m very happy with the end result!!!

Fantastic experience: I came to Body One to see Matt Zaudtke for my knee. I'd had an ACL surgery a few years back, and earlier this year I had tweaked my knee. He was incredibly helpful. He gave me his full attention while I was there and gave me easy and useful exercises and tips for at home. After a few times with him, I felt so much improvement in the pain. I highly recommend Body One!

Fantastic experience: I started with Body One many years ago in their first location. Four years ago, I became a "frequent flyer. " Not only is it a facility where you can receive expert, competent and state of the art therapy, the staff is wonderful! Everyone, from the front office, the other therapists, support staff, and your own personal therapist exhibit outstanding customer service skills. (I would not trade Chelsea Savage for anyone!) I know that in any given day, I will be met with a kind smile, a listening ear, compassionate words and even a hug when needed. (Shannon gives the best hugs!) Now in the After Care program and working out on my own, the staff is always available for questions and to give helpful hints. Wouldn't go anywhere else!!!!!

Fantastic experience: The staff at Body One is professional, courteous, friendly and wonderful at what they do! The office staff is helpful and shout out to Receptionist Ashley who helped make sure I had kept my appointments! I had the good fortune of working with both Chelsea for neck pain and Matt for issues I was having with my knee. Due to my desk job and using two wide screen monitors on a daily basis, I periodically experience neck pain. Chelsea taught me exercises to do right at my desk to help with the flare ups as well performing muscle relaxing/relieving hands on therapy for my neck and shoulder. She also helped me hone in my posture while working at my desk all day. To this day, I perform those exercises and am more cognizant of my posture. Matt worked with me to relieve the knee pain and swelling I was experiencing. By the end of our sessions I had a daily regimen of exercises for my knee ranging from stretching in the morning to knee bends at the end of the day. Matt shared his expertise of taping my knee to the point where I could do myself effectively. I have a chart of the exercises Matt taught me that I still perform at least 4-6 times per week. If ever I am in need of PT services again, I will call Body One! With gratitude, Carla Lottie

Fantastic experience: This was my second visit to Body One and my second time of working with Chelsea Savage. Both times I have received excellent support and outcomes. Chelsea is an attentive listener who works diligently to understanding the underlying issues associated with your particular need. Professional, engaging and fun. The sessions don't feel like work.

Fantastic experience: I saw Chelsea for post-shoulder surgery PT and she's the best! Chelsea is very friendly, knowledgeable, and had great communication through the whole rehab process. She takes pride in creating the perfect PT program, in fact by the end of my time, I received two! One for mobility exercises and another for strengthening exercises. Her thoroughness and detail in the PT programs are an example of Chelsea's dedication to her patients. Every person at Body One is committed to providing the best customer service to its patients. Body One is a great place to do any type of physical rehabilitation and I am very glad with my choice!

Fantastic experience: Outstanding service and attention for sciatic pain. Chelsea Savage was thorough in explaining the diagnosis and interpreting the MRI. They also helped to recommend sit-stand desk for work. I would 100% recommend. Hope they can soon work with "Mc Kenzie" method for bulging disc conditions.

Fantastic experience: Dr. Chelsea Savage and the whole team at Body One did a GREAT job with my rehab following knee surgery. She was attentive, knowledgeable and pushed just hard enough to ensure my progress and recovery! Phil S.

Fantastic experience: I saw Matt Zaudtke throughout my training for the Chicago Marathon and couldn’t have made it without his helpful tips, stretches and treatments!! Everyone in the office was so nice and friendly. Love this place!

Fantastic experience: I was very happy with the care I received at BodyOne...and the decision to try rehab over surgery for a left knee injury! The office staff are professional and the physical therapists are the most knowledgeable and personable slaver-drivers you could have! :) You'll see results if you follow their recommendations!

Fantastic experience: I received outstanding service and attention for my hip injury. Chelsea Savage was thorough in her diagnosis, explanation, treatment and follow-up. The facility is clean and professional, with an excellent support staff. I would definitely return as needed.