Mind Body Physio

Fantastic experience: Amanda is amazing. She will work with you until your issue is resolved and you are feeling better. Her dry needling was life changing for me!

Fantastic experience: I was referred to Ethan Brown for a physical therapy evaluation to address a persistent issue that had been bothering me for a few weeks. Ethan is a friendly and skilled professional! During my first appointment, he was able to pin point the cause of my pain by listening to my concerns and asking questions. He also systematically went through a series of exercises and manipulations and was able to provide pain relief in that very first appointment which made a huge difference for me. I am pleased with the progress I have seen and highly recommend Ethan!

Fantastic experience: Ethan has been a wonderful physical therapist to work with. Through his support I was able to avoid surgery and regain movement in my shoulder following a partial tear. He has been incredibly helpful and I’m so thankful for his support and expertise while navigating recovering from my injuries.

Fantastic experience: Kaitlyn is great to work with. She is very knowledgeable, always positive and really listens to your needs. I’ve worked with her for over a year with wonderful results. I highly recommend Kaitlyn!

Fantastic experience: If I could give 10 stars, I would. I’ve worked with both Kaitlyn and Ethan over the years and they are both incredibly knowledgeable, caring and detail oriented. As a PT myself, I’ve recommended their services to several of my patients and will continue to do so.

Fantastic experience: I had a great experience getting therapy with Amanda Bastien. I am a climber and had gotten a A4 finger pulley injury while out climbing. Physical therapists that have a good working knowledge of how to rehab a finger injury from climbing are few and far between. Amanda is a climber and knows how to deal with these. We decided that tele-health visits would be best for me because I lived in Indianapolis. Doing remote visits worked very well, as we were able to do our sessions from the climbing gym where we could work on the hang boards and ask questions about climbing. Over the course of 3 visits we were able to rehab my finger to the point where I am able to climb hard again and am ready to go again. We also focused on the future and trying to do actions to avoid injury in the future. The price was very reasonable for the visits and was able to use my HSA. I would highly recommend Amanda to any climber out there who is looking to get rehab for a climbing specific injury!

Fantastic experience: Ethan has helped Lynn remedy her nerve impingement, plantar fasciitis and sciatica. During her treatment she always received an explanation of what Ethan was doing as well as answering any of her questions. Ethan gave Lynn additional exercises to follow up. Ethan is an excellent physical therapist and we would highly recommend him.

Fantastic experience: I’ve been visiting Kayla Lim for two years now, and she always knows how to help me get my body back on track. Between being in a wreck in 2020 where someone rear ended me and threw a lot of my body out of whack to training for a marathon, Kayla has helped me navigate recovery and training and always helps me feel better. 5 stars for Kayla and her mad PT skills!!!

Fantastic experience: Excellent experience with nutritional and exercise goals for weight loss program. Very helpful information and suggestions for nutritional and physical health. Highly recommend this service.

Fantastic experience: I was amazed at all the expertise Ethan offered. I had intense shoulder pain and when I left the the office I had so much relief. Ethan gave me specific exercises for me to do at home , helped so much. This service was a great use of my resources.

Fantastic experience: I worked with Kaitlyn for a year. She was super helpful in educating me while accomplishing my goals. As life threw curve balls she helped me adapt from when it was multiple weeks of travel for work or kids sporting events as well as being sick. I never felt off track, just pivoting as needed. She was amazing in walking through the days proactively and helping me navigate better choices.

Fantastic experience: I cannot say enough great things about my experience and about Kaitlyn! I came to Kaitlyn because of my gut health and I walked away with so much more, including knowledge and education about my body. My gut has not been this healthy or happy in years and it has remained healthy. Her guidance and support is top tier and I could not be happier with the outcomes!

Fantastic experience: Best physical therapist ever. Ethan is really very knowledgeable, caring and professional. Within two months of working with me after shoulder surgery I was able to make a great improvement with moving my arm. I really can’t thank him enough.

Fantastic experience: Ethan and Katilyn are amazing. I had neck surgery and Ethan was able to get back to my normal schedule quickly. I feel better than ever. I started working with Katilyn on helping me lose weight. She put me on a great nutrition plan and I am down 28 pounds. Between the two of them I feel better than ever. They are the best in the business.

Fantastic experience: Kaitlyn, is a wonderful coach she was very attentive during our calls and always willing to answer questions to direct me in the right direction

Fantastic experience: Mind Body Physio is great! I’ve bounced between several PT offices in Louisville trying to solve knee pain for 14 months. Ethan and his team are by far the best. Within a couple of weeks I noticed progress that I wasn’t gaining after months with other PT offices. You get one on one treatment with knowledgeable PTs that aren’t balancing 3 or more patients at a time. I highly recommend any PT there.

Fantastic experience: I am so very grateful for the positive experience I have had receiving Physical Therapy services from Ethan Brown. The quality of care and effectiveness of the treatments I received have been outstanding. As a retired healthcare worker, I recognize and appreciate the value of good physical therapy. Keep up the great work, thank you!

Fantastic experience: I worked with Kaitlyn and she helped me completely change my body. I lost 30 lbs and turned from a fatty into a stud in no time. If you follow her plan and you get in the gym you will see results.

Fantastic experience: Amanda is a great PT! She is very knowledgeable, and gave me some very useful exercises and interventions to allow my wrist injury to fully recover.

Fantastic experience: I have LOVED working with Kaitlyn! She inspired me to advocate for my own health, she challenged me to think outside the box, and she taught me how to achieve more confidence, comfort, and fulfillment with less stress and pressure. If it were not for Kaitlyn, I would not have gotten to the root of my medical issues and began on the path to overall wellness! I cannot recommend Kaitlyn and Mind Body Physio enough!

Fantastic experience: Amanda was great!! She help me with my elbow tendinitis which I got injured with climbing. She was a good listener and was able to solve my issue. Highly recommended!

Fantastic experience: I went to Ethan about 5 months ago with very bad shoulder pain when bench pressing. At the time it hurt every day, almost all the time. I couldn't dry myself off or brush my teeth without wincing with pain. I had been hesitant to seek help because my experience with medical professionals and lifting injury was that their advice was generally limited to "take these SSRIs" (I had been) or "just stop lifting" which isn't really a solution. Ethan however made it a priority to get my shoulder back to health so that I could continue lifting, while also providing me a foundation for overall shoulder health that I had been ignorant to as a powerlifting hobbyist (emphasis on hobby). Ethan was able to narrow down causes to my injury and provide me some great movements to get back to up speed, as well as some pointers to avoid injury and unnecessary strain in the future. Additionally, Ethan is very approachable, and very responsive to guidance and support via text message outside of this office, which was a huge bonus as I was able to bring him information and get immediate feedback and tweaks to my rehabilitation regimen. I have been back at lifting for 8 weeks, and but my rough estimate I'm probably 75% back, following a 5 month break from lifting, with virtually no pain and no SSRIs (for comparison, benching what I do now would have been excruciating even on a Meloxicam). I think this speedy recovery is due to Ethan's philosophy of keeping your muscles engaged while rehabilitating them. To sum it up, I will definitely be seeing Ethan if any new or existing injuries pop up. His wife Kaitlyn was also very helpful with processing my billing for my FSA, which can be tricky. 10/10, would see again!

Fantastic experience: I found Ethan through one of the MDs I work for who had a similar injury as me. As a nurse early in her career with the inability to do anything comfortably or without pain I was desperate for some help. Ethan gave me the time of day and listened to what my concerns were, what motions hurt me, and what my goals were. Thankfully his goals were the same as mine. I appreciated that Ethan explained the “why” behind everything we did. I never felt rushed at appointments and could tell he was truly there to help me get back to my normal. Very thankful for Ethan Brown and Mind Body Physio for everything they did for me. I can continue to do what I love comfortably and pain free!

Fantastic experience: I started working out about 14 weeks ago with my husband. I then decided about 6 weeks in that I wanted to hire a prep coach. I have had this goal to compete in a bikini physique competition for years. So, I hired Melanie. I am so glad I did in so many ways. I can already tell a difference overall in my health, weight loss and muscle definition. Melanie is responsive when you have a question. She is very supportive and making sure you are on point to where you need to be to meet your goals. I had some digestive issues along the way and she was on it in making sure we got that back on track. Melanie is there to help and support you the whole way. I cannot wait until she is by my side the day of competition!

Fantastic experience: Kaitlyn was a top student at Bellarmine University and continues to exceed in her current role. She has developed a robust team that is scrupulous in their respective modalities. Whether you are focusing on health or physique, her team will provide the foundations for your own drive to success. I worked with Kaitlyn to decrease my PCOS symptoms; she provided target points within a syndrome that lacks boundaries and feels immeasurable. Unlike other practitioners, Kaitlyn’s team has a realistic understanding of the hurdles that each client must overcome. They can illuminate the thin line between discipline and obsession, or rest versus neglect. I highly suggest you make a consultation call if you are curious about feeling better.

Fantastic experience: Kaitlyn was very knowledgeable and helped me so much with getting my gut back in order! She gave me the tools I needed to improve as well as to maintain my gut health. She was kind and understanding any time I slipped off course a little and always encouraged me to keep going!

Fantastic experience: I have had Kaitlyn as a health and nutrition coach over the last three months. She listened to my goals and a specific plan was made for me to achieve. I have reached my goal I originally set for myself in the timeframe but with her plan in place i can achieve more. Thank You MBP!!

Fantastic experience: Amanda was able to quickly identify the source of my neck/shoulder pain. Her targeted stretches and exercises had me on the mend right away. Now back to 100%. Fantastic physical therapy care!

Fantastic experience: I can't say enough positive things about Amanda! I started seeing her after a disc injury. I thought I had just "thrown my back out" but eventually I wasn't able to do the things I loved like Ashtanga yoga and water skiing. Amanda immediately helped me address the pain and quickly got me on the way to feeling better and stronger than before. When I told her I wanted to get back to yoga and skiing, she researched yoga poses so we could discuss modifications and found exercises to simulate the movements of skiing so I'd feel safe and comfortable getting back in the water. She's the perfect combination of compassionate and encouraging. She's a fantastic listener and extremely knowledgeable. Once I completed PT, she put together a training program for me so I could continue to strengthen my back and train for yoga and skiing. I feel stronger and more balanced than before my injury. Amanda is an athlete who clearly loves and excels at working with other athletes but I'd recommend her to anyone!

Fantastic experience: Kaitlyn was absolutely amazing to work with! She is extremely knowledgeable and knows exactly how to tailor a plan designed for you and your lifestyle. She changed things in a major way for me. I cannot recommend her enough.

Fantastic experience: Bravo to Kaitlyn’s plan. I have my gut back and feel great thanks to the help and coaching from Kailyn. I had suffered for many years with GI issues going back and forth to my gastroenterologist and trying many prescription drugs, supplements and over the counter medications, to no avail. After working with Kaitlyn for three months, I feel the best I’ve felt in years, at my target weight and my hair and nails are stronger than ever. If you want to feel better and improve your health, or simply want to lose weight, I highly recommend her!

Fantastic experience: I came to Kaitlyn after years of yo-yo dieting and wanted to find a way to lose the weight for good. We started by getting my body in a healthy state (slowing increasing calories and just walking) prior to cutting any calories. This was the opposite of everything I had ever done before, but I put my trust in her and ended up seeing amazing results. Kaitlyn’s focus is not just on food and exercise, but also your mental state and dealing with stress, sleep and digestion. She was always available to answer any questions I had throughout the week. The supportive weekly check-ins kept me accountable but most importantly she has given me all the tools I need to continue this journey on my own and keep the weight off. I tell everyone I know how she has changed my life, mindset and body and I can’t thank Kaitlyn enough!

Fantastic experience: I began working with Kaitlyn Brown on February 27, 2023. Due to years of very high activity level and under eating, it was decided that focusing on fixing a destroyed metabolism was the approach that needed to be taken. My goal of decreasing BF, increasing muscle, and overall toning was something that we could address at a later date. Since all of my past methods hadn’t worked, and I knew that I tended to not eat enough for my current level, I jumped into Kaitlyn’s program with 100% commitment. I don’t usually share pictures, but was blown away by what I was able to achieve under the guidance of Kaitlyn Brown and Mind Body Physio. Kaitlyn is absolutely amazing and I know I wouldn’t have been able to accomplish any of this on my own. In 3 months, I have learned to ‘trust the process’ and have learned that fueling the body the proper way can yield amazing results.

Fantastic experience: I've been working with Kaitlyn for almost a year, and she's truly been a god-send with her nutrition and health coaching. Since working with her, I've completely managed my GERD, identified food triggers, and healed stomach ulcers. And those are just the GI-related health improvements. Overall, I'm healthier, stronger, and have more energy thanks to her coaching. If you're like I was when I came to Mind Body Physio -- fatigued, GI distress, low metabolism, body issues -- I would strongly recommend reaching out. I'm grateful I did!

Fantastic experience: Amanda was fantastic. I had severe DR and she helped me feel comfortable getting back into the gym without further injuring myself. She addressed my issues and helped push me to stay consistent to achieve my goals, even after PT was over. 4 months later I’m feeling healed and stronger than ever. Every new mom should have access to a resource like Amanda!

Fantastic experience: I have had numerous PT’s work on me for various sport related injuries and started using Ethan Brown about six years ago. He has helped me where others couldn’t. At one point need back surgery and thanks to Ethan have been able to continue to lift at a high level without surgery. He has worked on almost every muscle group I have and I will not allow any outside of Ethan to provide service. He is knowledgeable, understands what athletes go through and clearly gets results

Fantastic experience: Where do I begin…I was referred to Ethan over a year ago and it is the best referral I’ve had! I’ve had hip issues for years and he has been so patient and understanding working with me! I eventually had a total hip replacement and Ethan has and continues to guide me thru recovery! One of the best things for me is not having to get referrals from my insurance company which means quick response/help when I need it! So thankful!!!

Fantastic experience: I would highly recommend Ethan and his team at Mind Body Physio for any PT needs. After a low back injury during pregnancy I saw Norm Ayotte whose expertise in all things spine was instrumental in a fast recovery. Not only was he able to quickly assess and treat the acute issues for immediate reduction in pain and discomfort but was also able to provide so much knowledge and expertise in how to daily improve and then prevent the same injury in the future. In my opinion they went above and beyond in their availability for appointments and communication. I am so grateful for Norm and Ethan! After my experience at Mind Body Physio I would not consider going anywhere else for any PT or rehab needs.

Fantastic experience: Kelsey was fantastic! I received a great deep tissue massage. She always checked if pressure she was applying felt good. She clearly knows the body anatomy and answered any questions I had. Will definitely see her again!

Fantastic experience: I have had multiple massages with Kelsey and they were all fantastic. She initially focused on an injury and she helped significantly reduce my recovery time. As the injury healed, we focused more on relaxation and I can honestly say I’ve never been so relaxed in my life. I highly recommend her!!

Fantastic experience: Kelsey at Mind Body Physio Physical Therapy is an excellent massage therapist and I highly recommend her. She is laid back, kind, and easy to work with. She helped me easily find a time to come in for an appointment. She was also very communicative during my whole appt. which put me at ease. MBP also offers a great promotion for your first appointment, $60 for 60 minutes. I took advantage of this great deal and had a great massage. As someone who suffers from fibromyalgia the massage I had did wonders. Kelsey relieved a lot of my pain during my hr. long massage. I will definitely be going back!

Fantastic experience: I came to Kaitlyn feeling overwhelmed and lacking clarity on how to accomplish my health goals. I’m leaving this journey healthier than I’ve been in years and with the confidence that I can continue to apply what I’ve learned. Kaitlyn’s expertise and compassionate approach have transformed my mindset towards food and my relationship with my body. I cannot thank her enough.

Fantastic experience: Working with Norm, Ethan, and Kaitlyn has been extremely beneficial to my personal health. You won't find a more knowledgeable and passionate crew! Getting injured is not fun, but looking back I wouldn't want it any other way. I've learned so much and bettered my self because of it. I would highly recommended meeting with Ethan and his team, no matter what your goals may be.

Fantastic experience: After a bad experience at a big PT company, I decided to give Mind Body a try. I am very happy with the total experience at Mind Body and with my PT, Amanda Bastien. Amanda has not only helped me get better physically, she has also helped to shift my mindset in a healthier direction. I would recommend Amanda and Mind Body to anybody with pain issues, they really care about their patients.

Fantastic experience: I had a wonderful experience working on my health journey with Kaitlyn. I reached out to Mind Body Physio when I wasn't able to make progress with my weight loss goals on my own. Kaitlyn worked with me to get a meal and exercise plan that worked with my body instead of against it. In a little over six months I was able to improve my health, my sleeping habits, and lose over 20 pounds. Kaitlyn is a great teacher, listener and motivational coach. I recommend Mind Body Physio to anyone looking for help in reaching their health and fitness goals.

Fantastic experience: Ethan’s physical therapy has greatly improved my mobility, and did so from our first appointment. He explains his process very clearly, and gives homework so improvement continues. I am extremely grateful for his work, and highly recommend him. In conjunction with working with Kaitlin, my diet and fitness have improved as well.

Fantastic experience: After 2 years of pelvic floor pain, I finally met with Dr. Amanda Bastien. Bumping around from urologist, urogynecologists, and gynecologists left me with so much anxiety. I had a lot stress and fear before starting any kind of treatment and I just felt defeated. I was optimistic but not sure how she would be able to help. Wow! We spoke for hours before the first exam. Amanda provided me with a lot of useful information, a plan going forward, and hope for recovery! I highly recommend consulting with Amanda if you are suffering with pelvic floor pain or discomfort.

Fantastic experience: Kaitlyn, Ethan and the Team at Mind Body Physio are incredible. I initially began working with Kaitlyn on addressing my nutrition and adjusting my focus towards a more healthy lifestyle. I played sports when I was younger and through college; as I entered my professional career, became a parent and grew older, my physique began to change. This was the result of genetics, diet and less exercise than I was accustomed to as a younger man. Kaitlyn took time to assess what I was doing, or not doing, put metrics in place and established a plan. This successful plan included a calculated meal plan in terms of both calories and timing, establishing a more effective workout and accountability. Through this process our plan expanded to include personal training with Ethan and physical therapy for an old shoulder concern. I can’t say enough great things about this Team. I will continue to be a client and friend of Kaitlyn, Ethan and the Team at Mind Body Physio.

Fantastic experience: I worked with Kaitlyn for around 7 months and can only rave about my experience. I personally had a difficult time maintaining weight unless I ate next to nothing and worked out for hours. Kaitlyn helped get me to a point where I am confident in what I am putting in my body along with how I am training it. She led me through the process with a helping hand graciously instructing me on how to have a better understanding of my body and how to properly fuel it. I have recommended Kaitlyn to several people personally, and I would like to publicly invite anyone who wants to get a better hold on their health, or just optimize their health and performance to reach out and work with Kaitlyn. You won’t regret it.

Fantastic experience: My husband and I worked with Kaitlyn for three months and had a wonderful experience! She is so knowledgeable, but also extremely encouraging and supportive. Even though she wanted us to succeed in our goals, she never expected perfection and she was realistic in her approaches. She focused on overall health, revamping metabolism, and balancing hormones instead of pushing for purely weight loss right away. By the end of our program, she made sure we had the tools to go out on our own and continue on the right path. We are grateful for her guidance and positive outlook!