Performance Wellness Rehabilitation

Fantastic experience: Paul is so helpful, knowledgeable, and professional. I had been dealing with knee pain and reoccurring hamstring strains for a very long time. After my appointment with him , which was very in-depth, changing my running technique, and 6+ weeks of at home rehab exercises I was shocked to see that my knee pain is gone! When my knee stopped hurting I could not believe it. I have been running through pain for years and with Paul’s help I am now able to run and play soccer in my thirties and three kids later! I highly recommend Paul and Performance Rehab!

Fantastic experience: Dr Paul was phenomenal! I had a nagging pain in my right shoulder that stopped me from working out. He meticulously diagnosed the root cause, eliminating weakness in the muscles around the shoulder and completely relieved me of pain. Highly recommended!

Fantastic experience: I have worked with Dr. Paul for years and would highly recommend. As a CrossFit athlete in my 40's I have lots of tweaks. He has helped me worked through each one and remain pain free.

Fantastic experience: Detail oriented and holds you accountable! Paul rocks!

Fantastic experience: I had issues with my ankle, I had a couple of visits and they explained very well what was causing it, what to do and how to fix it going forward.

Fantastic experience: Dr. Paul is a great PT and I'd highly recommend him to anyone. Paul understands sports injuries and the mentality of the patients who want to get better because they want to keep playing! Dr. Paul helped me, as an avid CrossFitter for the last 8 years, treat a nagging shoulder injury issue that had been bothering me for more than a year. He focused on finding the root cause and providing me with a plan to address it. He set my expectations and also helped ensure that I could remain active and participate in workouts while I recovered. He knows that nobody wants to hear the "stop working out for 6 weeks" plan and makes sure you can keep moving safely, but still recover. Two thumbs up and a pain free high five!

Fantastic experience: Dr. Derr did a fantastic job determining what was causing my hip pain, along with intermittent knee discomfort. He was able to prescribe stretches and exercises that addressed tightness and muscle imbalances that quickly got me back to running and gardening with no pain. I highly recommend him and am thankful for his knowledge and expertise!

Fantastic experience: Dr. Derr is an excellent physical therapist. I came to see him because of a knee injury caused while playing soccer. My legs were noticeably different sizes because of the injury. With strengthen and balancing training, my leg and knee muscles came back to normal strengthen! My knee does not have any pain anymore. I feel capable to get back to my active lifestyle at the gym and out running errands without any discomfort or exhaustion. Dr. Derr fully equipped me with the exercises and information needed to get to this point. I would highly recommend Dr. Derr for anybody needing a physical therapist to have as much success as I received!!

Fantastic experience: Dr. Paul was awesome, he helped me with diagnosis and treatment after a neck injury and I feel great! Highly recommend.

Fantastic experience: Dr. Paul is awesome. He is incredibly knowledgeable and very precise in his treatment plan. In only a few visits my back is pain free and I’ve got a plan to keep working without any pressure for additional visits. Highly recommend Paul without any reservations.

Fantastic experience: Paul was awesome... he helped me come back from a major lower back issue. Providing me the weekly rehab and guidance to get me feeling whole again. He also offered continued support once I felt normal again with stretching and mobility programming to prevent future injury. If you're hurt, sore, have those nagging muscle issues, whatever, he's your guy!

Fantastic experience: I had excellent results Working with Paul. I had a lower back pain which would cause issues while working out and Paul was able to work with me and go through the course of action effectively. My lower back feels more stronger now. Would definitely recommend Dr. Paul for their PT needs.

Fantastic experience: Have worked with this provider for multiple injuries. I am a 40 year old male with over 16 years in the military so my body has a few extra miles on it! Paul not only addresses all of my injuries but he also explains the treatments and protocols in a way that is easy to understand even without any formal medical education. Would recommend this provider to anyone who needs help with recovery and injury prevention!