NCH Wellness Center
W Central Rd 900
60005, Arlington Heights
(847) 618-3500

Opening hours

  • Monday: 5:00 AM – 9:00 PM
  • Tuesday: 5:00 AM – 9:00 PM
  • Wednesday: 5:00 AM – 9:00 PM
  • Thursday: 5:00 AM – 9:00 PM
  • Friday: 5:00 AM – 8:00 PM
  • Saturday: 6:00 AM – 6:00 PM
  • Sunday: 6:00 AM – 6:00 PM

Northwest Community Healthcare's Wellness Center is an 85,000-square-foot facility with a range of amenities to help you achieve your fitness goals. Visit us.

From prevention to rehabilitation, our Wellness Center provides an integrated approach to health and wellness through fitness and nutrition. Our 85,000-square-foot facility houses a full range of amenities to help you achieve your fitness goals.

Fun, social and friendly. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. A fun sport that combines many elements of tennis, badminton and ping-pong. 

Pilates is an exercise system utilizing machines intended to improve strength, mobility, posture, breathing and body awareness. We offer private, duet and group training options.

A healthy, sustainable lifestyle program through fitness and food. WIN includes working with a registered dietitian in small nutrition session and certified personal trainer for group fitness. WIN is a consistent program to hold you accountable to help you achieve your nutrition and fitness goals.  WIN meets 2 times a week for 12 weeks and runs all year round.

One of the best ways to control pain, increase flexibility and improve daily function is through aquatic exercise. We offer a Daily Aqua Fitness class and Specialty Aquatic programs that can help.

Our online Virtual Fitness program brings fitness classes right to your home. Work out at your pace and on your schedule. All classes are recorded under our content library which will give you an access to 250+ classes to access whenever you’d like. 

NCH offers cardiac, pulmonary and physical rehabilitation services at the Wellness Center. To schedule a cardiac or pulmonary rehab appointment, please call 847-618-7910. To schedule physical or occupational therapy services, please call 847-618-3550, option #1 or visit our Cardiopulmonary Rehabilitation page.

Monday: 5 a.m. – 9 p.m.Tuesday: 5 a.m. – 9 p.m.Wednesday: 5 a.m. – 9 p.m.Thursday: 5 a.m. – 9 p.m.Friday: 5 a.m. – 8 p.m.Saturday: 6 a.m. – 6 p.m.Sunday: 6 a.m. – 6 p.m.

Monday: 8 a.m. – 8 p.m.Tuesday: 8 a.m. – 8 p.m.Wednesday: 8 a.m. – 8 p.m.Thursday: 8 a.m. – 8 p.m.Friday: 8 a.m. – 6 p.m.Saturday: 8 a.m. – 5 p.m.Sunday: 8 a.m. – 5 p.m.

Easter: 6 a.m.–2 p.m.Memorial Day: 6 a.m.–2 p.m.4th of July: 6 a.m.–2 p.m.Labor Day: 6 a.m.–2 p.m.Thanksgiving: 6 a.m.–2 p.m.Christmas Eve: 6 a.m.–2 pmChristmas Day: ClosedNew Year’s Eve: 6 a.m.–2 p.m.New Year’s Day: 6 a.m.–2 p.m.

Written notification for a Leave of Absence (LOA) is required by the 15th of the previous month before LOA begins. All Leaves of Absence begin on the 1st of the month and resume on the 1st of a month.

If one person on a membership is on a leave of absence, the remaining member pays the current individual rate. If a member goes on the leave of absence during their first 12 months of membership and has a 12-month commitment, the commitment expiration date will be extended by the number of months of the leave of absence. Payment of dues will automatically resume at the conclusion of the leave of absence.

Written requests for cancellations received on or before the 15th of the current month will be honored on the last day of the month. Cancellations received on or after the 16th of the current month will be honored on the last day of the following month. Members who are contractually committed to 12 months of membership will pay a $150 per person cancellation fee if they cancel before that commitment has been fulfilled. Members may either fax a signed letter of cancellation to 847-618-3628 or visit the Membership office to sign cancellation paperwork. Requests for cancellations will not be taken over the phone.

Refer a friend and lower your membership dues by $2 a month when they join. You can continue lowering your dues with each referral until you pay no monthly dues! Referral credit is only awarded for a new membership, not for adding a member to an existing membership.

To ensure the safety, privacy and comfort of our members, talking on mobile phones is prohibited throughout our facility except in designated areas like the lobby and near the Fitness Desk. We do however encourage you to be mindful of other users of the facility while talking on your phone and keep the conversation minimal and at an appropriate level. Speaker phone and video chatting are prohibited.

Mobile phones may be used as a listening device while on the exercise equipment and fitness floor. Selfies, photos and videos are discouraged, but may be taken while on the fitness floor, with prior staff approval. No other members/users of the facility may be seen in the photo/video without consent.

The use of mobile phones for any reason is completely prohibited in the locker rooms, sauna, steam room, Kids Club, fitness classes and aquatic center.

Cell Phone Usage – Cell phones may be used as a listening device while on the exercise equipment and fitness floor. Selfies, photos and videos are discouraged, but may be taken while on the fitness floor, with prior staff approval. No other members/users of the facility may be seen in the photo/video without consent.

Be Respectful – Refrain from any boisterous activity, creating noise or using a lane in such a way that it is disruptive to other members. Arrive on time for class and limit personal conversations during class. Do not spit or spout water into the pool or gutter.

Heat Safety – Please be aware that over-exposure to heat can be hazardous to your health. The Illinois Department of Public Health recommends using a sauna, steam room or whirlpool for no more than 15 minutes at a time. If you feel faint, light-headed or dizzy at any time, move to a cooler area immediately. Refrain from using the sauna, steam room or whirlpool if you have any of the following conditions: high blood pressure, heart problems, pregnancy or diabetes.

Heat Safety – Please be aware that over-exposure to heat can be hazardous to your health.  The Illinois Department of Public Health recommends using a sauna or steam room for no more than 15 minutes at a time.  If you feel faint, light headed or dizzy at any time, move to a cooler area immediately.  Refrain from using the sauna or steam room if you have any of the following conditions: high blood pressure, heart problems, pregnancy or diabetes.

Be Respectful – Refrain from any boisterous activity, creating noise or using a lane in such a way that it is disruptive to other members.  Do not spit or spout water into the pool or gutter.

Heat Safety – Please be aware that over-exposure to heat can be hazardous to your health. The Illinois Department of Public Health recommends using a whirlpool for no more than 15 minutes at a time. If you feel faint, light-headed or dizzy at any time, move to a cooler area immediately. Refrain from using the whirlpool if you have any of the following conditions: high blood pressure, heart problems, pregnancy or diabetes.

Lockers – Please use only one locker during your visit.  Items left in the lockers (with the exception of rented lockers) overnight will be confiscated.

Showers – Please be respectful of other members who may be waiting to take a shower.  Reserving a shower is strictly prohibited and may result in confiscation of those items left in the shower.

Services and Treatments

Rehabilitation

NCH Wellness Center: Reviews

5/5 (52 Reviews)
Carolyn Layne 2 years ago

Fantastic experience: Clean, well taken care of facilities.

Robert Ross 2 years ago

Fantastic experience: Expensive but worth it!

Alice Hey 2 years ago

Fantastic experience: I have PT there. One of the beat workout places near by. Clean and well maintained. Very friendly.

Rahul Dwivedi 2 years ago

Fantastic experience: Every single staff member is kind and friendly. The entire gym is very clean. Spray sanitizers are available everywhere.

jason 2 years ago

Fantastic experience: Very clean facility with nice gym equipment.

Joyce Friedman 2 years ago

Fantastic experience: Every aspect was first rate, no complaints at all.

Donald Karpick 2 years ago

Fantastic experience: Great gym, great facilities. Still great! Digital locks in men's locker room takes some getting used to. Cheat sheet at towel desk to help you remember.

Becky Janowski 2 years ago

Fantastic experience: Great gym. Always clean, awesome equipment and classes. Friendly staff. Best gym around.

Roger 2 years ago

Positive experience: I was a member for about 15 years. The facility is really top notch with excellent access to trainers and programs. My complaints are minimal: It's very expensive and they charge for simple things like putting your membership on hold for a month. I also often wished that they would expand their hours on the weekends.

Faith Campbell 2 years ago

Fantastic experience: Love this gym, has plenty of equipment, you never have to wait. Absolutely perfect, don't miss out.

M O 2 years ago

Fantastic experience: Great place to work out. Helpful people, fantastic machines and NOBODY is staring!

Ashley Head 2 years ago

Fantastic experience: Absolutely amazing. They have daycare on tuesday/Thursday nights and on weekends until noon. (And in the process of adding more times) It's SO nice for parents who want to work out. They have a sauna, steam room, whirlpool, towel service, group classes, pickleball, full fitness room with brand new equipment, and even a spa. This gym is AMAZING. It's so clean and staff are more than willing to help with everything.

Emily Koury 3 years ago

Fantastic experience: Love it. It’s got everything you might want in a gym. Plenty of free weight racks, machines, indoor track, pools, plenty of classes, nice showers and steam room with towel service.

Vicki Garrison 3 years ago

Fantastic experience: Ate outside under a tree off a golf coirse.Lovely breeze, delicious chicken limone, and a very pretty and amiable waitress.

Harold Lee 3 years ago

Fantastic experience: They offer an array of workout options and services to meet your needs - in studio and outdoor classes, on-demand, personal training and nutrition consulting. The instructors are extremely knowledgeable and your fitness goals become their goals.

Bradford Stone 3 years ago

Fantastic experience: I recently joined NCH Wellness Center and I'm loving it so far. The facility is always clean and they have a great selection of equipment. I'm seeing results already, and the staff are friendly and helpful. Highly recommended if you are looking for a great place to work out.

Barb W 3 years ago

Fantastic experience: Programs are for there for all levels. Good walking track. All the machines you could want. Bright and sunny. Lovker room are clean and have stuff. You know what I mean ladies. Pools available. I do Zumba gold and yoga classes there.

Maggie Sadowska 3 years ago

Fantastic experience: This truly is a Wellness Center not just a gym. Regular day people that want to stay healthy. It's friendly, clean and convenient. No buffed up, fake looking people and no one is watching how much you can bench.

Sharon Cherry 3 years ago

Fantastic experience: Thank you to my trainer Cole Mueller I will not be able to return, to the Wellness Center but thanks for the advise that you gave to me regarding my future home exercise routines.

Stefan Tucker 3 years ago

Fantastic experience: Great facility! Tons of equipment. Friendly and professional trainers. Very reasonable rates. Ask your physician for a referral and get two months for $59 which will be applied to your first month if you sign up.

Robert Moore 3 years ago

Fantastic experience: It's a great place to workout. A pleasant atmosphere. And it is much more than exercising.

Natasha McCoy 3 years ago

Fantastic experience: Very nice facility, warm water therapy pool is wonderful. Clean and well staffed!!

Nancy Undrwd 3 years ago

Fantastic experience: Wonderfully clean and organized! Spacious workout areas, walking track, swimming pool, all the good stuff under one roof!

scott harris 3 years ago

Fantastic experience: Great facility, even better staff. Trainers are awesome... Robbie and Blaine are personal favorites. Love the great insight they provide for my workouts.

Brian Mueller 4 years ago

Fantastic experience: This place is a 5 star health club. Anything you can imagine, they have. Also very clean and they're taking COVID seriously!

Joyce Prignano 4 years ago

Fantastic experience: Physical Therapy Kristine K is wonderful. Front desk employees are great. Great place over all.

Emily R 4 years ago

Fantastic experience: Full service workout facility. Friendly staff, many class offerings - both types and times, nice and clean facilities. Workout equipment could be a bit updated. Some of the free weights, mats, pads, rollers, etc. are a bit worn. When equipment breaks, it seems to take quite awhile until it gets fixed. Locker rooms are clean and we'll stocked. Wish there were a bit more conscientiousness about masks covering nose AND mouth - by BOTH staff and members.

Paul Paws 4 years ago

Fantastic experience: Very good place to workout many modern machines ,many services price great check it out

Nancy Underwood 4 years ago

Fantastic experience: Clean facility and super friendly staff...Many services and training options!

Julie Cylkowski 4 years ago

Fantastic experience: Great selection of fitness equipment for able and disabled people. The NuStep is great. The warm therapy pool is amazing, just pay attention to the schedule because it is shared with onsite physical therapy. The physical therapy department is fantastic with excellent staff! Will is an excellent, knowledgeable trainer, who is really creative with excercises for someone like me that has limited mobility. He's also energetic and encouraging.

Stefan Stoyanov 4 years ago

Fantastic experience: Well I am new there but from what I have seen the place is clean and well maintained and the staff is very polite and helpful.

Monica Isler 4 years ago

Fantastic experience: Beth, Audrey- and all staff were always professional. Kind and. Knowledgeable.. thank for all the. Handouts and. Ribbon. To take home. So I can continue. Working on my. BALANCE ISSUES.. DUE TO A DIAGNOSIS OF. A RARE NUEROLOGICAL. DISEASE.. ( M. G.) MYASTHENIA GRAVIS. DISEASE..THANKS SO,SO MUCH.. SINCERELY, MONICA ISLER IACOBAZZI. ( WITH. LOVE AND. PRAYERS FOR. BETH AND. AUDREY)♡♡♡♡♡♡♡

Debra Kenny 4 years ago

Fantastic experience: Came for massage... Had a hard time walking when I came in ( it's been months). I can not believe the difference in a 90 minute session. I can walk with hardly any pain. MJ definitely a miracle worker. HIGHLY RECOMMEND!!!!! ♥️

Tatiana Avdjiev 5 years ago

Positive experience: It’s a great place to work out. I’ve been a member for over 15 years. I love how they maintain equipment and always renew the facilities. The only disappointment is the early closing hours during COVID-19.

Rebecca Garcia 5 years ago

Fantastic experience: Incredible facility and management. As an instructor this is my favorite place to teach and work out. The members and staff alike are wonderful to work with.

Dean 5 years ago

Fantastic experience: Clean, lots of equipment, trainers available,pool . safe - very affordable when every thing is considered

Kodros Karlos 6 years ago

Fantastic experience: James and Mark they are friendly. Mark is one of the best physical therapist. I highly recommend him to anyone.

Babita 6 years ago

Fantastic experience: I joined with Medfit program and I like the place, trainers, equipment overall I liked everything. Hope to look forward to it.

D R Backlund 6 years ago

Fantastic experience: Classes of all kinds from floor exercises to pool exercises to a wide variety of machines! Staff is very friendly and helpful! Price is reasonable!!

Elizabeth Sepke 6 years ago

Fantastic experience: Love the classes! Nice pool, equipment and track. Worth the monthly fee.

Michele Kwiatkowski 6 years ago

Fantastic experience: Love the Wellness Center. There is a very good variety of things to do, regardless of ability level - novice to athlete. Lots of equipment, a large variety of classes, top notch instructors and personal trainers, if that's your thing. 2 pools, hot tub, walking track, Turf floor, and soon to be outdoor area. My only regret is there is not a dedicated yoga space, with heated classes. I'd like that to be expanded.

Manos Mantzas 7 years ago

Fantastic experience: This is a great place to work out, relax and unwind. There is a great balance between available equipment and amount of people, which is the state of the art, and so you always find free equipment when you need it. The facilities are great too. It has saunas, a huge hot tab, large showers and all the fresh towels you can use. The staff is very professional, kind, always ready to help and very knowledgeable. It is a bit pricey compared to the average gyms, but this is no average gym and you have to pay for quality.

Ric Lange 7 years ago

Fantastic experience: Great ER, cardiac unit and hospital staff. Great cardiac surgical team also, did my quadruple bypass and the Stent before that. All A+ experiences. Just don't want to go back for a while.

Mukesh Patel 7 years ago

Fantastic experience: Very clean all the time so many equipments, great helpful staff . Highly recommend.

Katherine Adoll 7 years ago

Fantastic experience: It's a huge modern building that has an area for rehab and any kind of fitness machine you can think of. Lots of classes to choose from A huge swimming pool, huge jacuzzi and a hot water pool too. The staff is top notch. Everyone is friendly and the place is clean. The only downfall is that it is a little pricey...but you get what you pay for here!

Debbi English 7 years ago

Fantastic experience: Awesome and plentiful (and varied) cardio equipment, full weights area, tons of space for floor work and stretching and fantastic aqua area

Benjamin Kalkwarf 7 years ago

Fantastic experience: Very nice facility, with everything you need for any type of workout. It's not cheap though.

Christine Magnuson 7 years ago

Fantastic experience: Just had a great yoga class there! Beautiful facility, tons of equipment.

Cheyenne Foster 7 years ago

Fantastic experience: I’ve been too multiple gyms and this is the cleanest one by far! Trainers and staff are kind and helpful. The recent update has really made a difference, a lot of new machines and more space for cardio and lifting. Love this gym!

John Sluga 8 years ago

Fantastic experience: NCH Wellness Center is offering the MedFit program for 60 days for $60. It is refundable upon completion or the program. I have been using the program for the last 5 days. It is enjoyable and highly regarded by the participants I have spoken to. I finished the original MedFit program and had my fee reimbursed. I was able to use the facilities 39 times in 60 days. I spent about 4 hours per session and used a variety of equipment. A lot of hard work. Worth it. Afterwards I joined the wellness center and continue to use the facility in lieu of having to get a prescription for physical therapy.

Marilyn H 8 years ago

Fantastic experience: The club is clean, the people who go there and the staff are friendly. I love the whirlpool for my arthritis.

Doug Picirillo 8 years ago

Fantastic experience: Associated with the hospital, but you can join on your own. For those under Dr.'s care, they have a variety of rehab programs. For anyone else, it's a large, well equipped facility with every kind of machine and apparatus, free weights, a great competition-size pool and a decent 1/8th mile indoor track.

Leave your opinion about NCH Wellness Center:

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