Wellness in Motion Boston @ Heartbreak Hill

Fantastic experience: An amazing resource for runners struggling with injuries or in need of PT. Highly recommend Dr. Bash Zaganjori! Great physical therapist and an Iron Man athlete to boot!!

Fantastic experience: Brian LoTempio got me back out on the streets putting in the miles in no time, with a great combination of active release and exercises to strengthen my core. I went from 0 miles/week back to 30, 60, and 70 really smoothly. Very friendly and easy to book, too!

Fantastic experience: I’ve seen Michelle three times now for deep tissue work. She is very professional and really knows her stuff! She’s worked through a lot of the trauma stored in my body and has significantly helped several of my recent injuries. She’s done more to heal me in three massage sessions than years of doctors!

Fantastic experience: Dr. Brian Lotempio is great!

Fantastic experience: Awesome chiropractic and massage therapy services.

Fantastic experience: Dr. Brian LoTempio is amazing, he keeps me in the running game as I’m approaching a big race and helps me recover post-race.

Fantastic experience: I was impressed by the professional, engaging, and participatory approach of Wellness in Motion Physiotherapists. My sessions began with Wilson Ray and later with Bash Zangajori, consequent to my unexpected fall during my visit to Boston. Ray did an excellent job before leaving for an unavoidable commitment abroad. All my appointments and related arrangements were seamlessly facilitated by the competent, and cordial Cass of the Front Office.

Fantastic experience: I recently completed physical therapy for peroneal tendonitis with Wilson Ray at Wellness in Motion, and I couldn’t be happier with the results. Wilson’s professionalism, knowledge, and genuine concern for my well-being stood out from the very first appointment. He conducted a thorough assessment, explained the treatment plan in detail, and used a combination of manual therapy, targeted exercises, and education on proper biomechanics. His personalized approach and adjustments based on my progress made a significant difference in my recovery. Thanks to Wilson’s expertise, my peroneal tendonitis pain is completely gone, and I have regained full mobility and strength. I highly recommend Wilson Ray and Wellness in Motion to anyone in need of physical therapy. They truly make a difference.

Fantastic experience: I worked with Bash for 6 months after I dislocated my shoulder and tore my rotator cuff. He was the best PT I could have asked for. Incredibly knowledgeable, friendly, and easy to talk to. He makes you feel comfortable, in both a personable and professional manner. I really appreciated his attention to detail with my injury. Without him, there’s no way I would have been able to make a full recovery by about 6 months. If you’re looking for a PT who cares about you and your progress, look no further than Bash! You won’t be disappointed!

Fantastic experience: I worked with Dr. Bash after completing a round of PT elsewhere with no improvement in my symptoms. I was seeking assistance with running-related hip flexor and foot pain and was provided with several exercises that much more accurately targeted my trouble areas. After several weeks, I was able to run a half marathon completely pain free. Highly recommend and would return for any future issues!

Fantastic experience: Bash is an exceptional physical therapist, blending professionalism with a fantastic sense of humor. Following several months of treatment, I've seen significant improvements thanks to his expertise and recommendations. I highly recommend scheduling an appointment with him to anyone in search of top-notch PT care.

Fantastic experience: Wilson is knowledgeable and caring. He is attentive to my condition each appointment and adjusts the exercises accordingly. I leave the PT in much better shape after doing the exercises.

Fantastic experience: I can’t emphasize enough how grateful I am to have used Bash as my physical therapist! Helped me recover from shoulder surgery significantly faster than expected, and would definitely recommend.

Fantastic experience: Sean Kearney is an outstanding LMT. Highly recommended for those seeking deep-tissue massage. The staff at WIMB has always been welcoming and efficient.

Fantastic experience: Wellness in motion is a fantastic place, and Lianne is a wonderful PT. Both the Graston/ART work and prescribed exercises have greatly reduced my pain and improved my running.

Fantastic experience: WIMB has such an experienced team that never fails to amaze me! From their chiropractic team, shout out to Brian LoTempio and Emma Bruno, who are the only people I trust for dry-needling... to Michelle H. who is the best sports massage therapist full stop.

Fantastic experience: Bash is exceptional, and everybody else I've worked with at Wellness in Motion have been great. Helped me get over an achilles injury and a constant resource whenever other issues emerged. Cannot recommend highly enough!

Fantastic experience: Amazing, professional, knowledgeable, and most of all patient. Would highly recommend. I have been to WIM for other injuries and will continue to come back. Also covered by my insurance which is a bonus

Fantastic experience: Dr Bash is the best! I started off with Wellness in motion not knowing if I would be able to run again, to making a full recovery. He’s given me all the knowledge I’ve been searching for, for years! Im so thankful for Him. He is essential for any runner.

Fantastic experience: I've had fantastic experiences with every single practitioner here! The modern and quick scheduling platform is definitely a highlight also. It makes me want to try out a bunch of the other services offered here for my wellness!

Fantastic experience: I had a great experience in WIMB and working with Dr. Bash was great!

Fantastic experience: I’ve had nothing but great experiences at WIM and have seen 4 different practitioners at this point (2 PT, 2 chiro.) In particular, Dr. Lianne Farber is a dream to work with.

Fantastic experience: Dr. Bash Zaganjori has really rescued my running journey, I had been dealing with a super painful high hamstring tendinitis for 6mo+ and another injury from running before I started PT here . Every week I was able to see improvement and now 8 weeks later I have been able to run pain free and recover easily. This entire time Dr. Zaganjori has ensured and encouraged me to maintain an active lifestyle. Very patient and informative, he adds weekly exercises and really attempts to work to improve/ heal injury, dry needing is a plus here. He also works on educating in preventing re-injury. Highly recommend this place, everyone is very friendly patient, place is super clean. Easy to make appts online and check ins and out are so quick. Easy to get to and lots of early time available.

Fantastic experience: I’ve seen Bash for PT, dry needling, and e-stim for a variety of chronic injuries that have come up during training over the last year and a half. I cannot recommend Bash and WIMB highly enough. Unlike other PT practices the WIMB staff get to know you as an athlete (your training schedule, future races, and long term goals) before developing a treatment plan. Their staff are professional and courteous, and scheduling could not be easier. Regardless of what injuries and training setbacks I encounter preparing for anything from 5k’s to marathons or cycling I know I can trust Bash and the rest of the WIMB staff to get me in the fast lane to recovery.

Fantastic experience: Dr. Bash has helped me work through the aches and pains of marathon training in order to get to the starting line of 4 marathons healthy! Right now I feel the strongest I have ever felt (and am not injured!) thanks the injury prevention exercises I have learned from Dr. Bash. He cares deeply about supporting athletes in their goals, and, as an athlete himself, can empathize with everything we are going through - which I greatly appreciate! My overall experience with WIMB has been wonderful, I cannot recommend them and Dr. Bash enough!

Fantastic experience: Dr. Bash Zaganjori has really rescued my running journey, I had been dealing with a super painful high hamstring tendinitis for 6mo+ and another injury from running before I started PT here . Every week I was able to see improvement and now 8 weeks later I have been able to run pain free and recover easily. This entire time Dr. Zaganjori has ensured and encouraged me to maintain an active lifestyle. Very patient and informative, he adds weekly exercises and really attempts to work to improve/ heal injury, dry needing is a plus here. He also works on educating in preventing re-injury. Highly recommend this place, everyone is very friendly patient, place is super clean. Easy to make appts online and check ins and out are so quick. Easy to get to and lots of early time available.

Fantastic experience: Bash is the best PT I have ever had - and I have had a lot of PTs. I tried everything to manage my plantar fasciitis on my own for 6 months and made no improvements. I hesitated to go to PT because of past bad experiences. I couldn't walk without pain and had to stop running completely. After my first appointment with Bash I felt hope for the first time. I have now managed to run a long run of 16-22 miles every week for the past 3 months and was able to train for the Boston Marathon. Bash listened to me and genuinely cares about my health and happiness as an athlete. He treated my injury, advised me on how to protect my foot outside of appts, and advised me on further treatments. The WIMB team is kind, knowledgeable, and caring.

Fantastic experience: I can't say enough good things about my experience at WIMB. I go primarily for PT, but have also gotten chiropractic and massage treatments. Bash has been instrumental in treating my injuries and getting me back to running while also giving me the tools to strengthen my weak spots and stave off future injuries. As an athlete himself, Bash also understands the training mindset, and I've always felt very supported while working together. If you're looking for a PT experience that will not only rehab your injuries, but also make you stronger and better equipped to meet your athletic goals, WIMB is the place to go.

Fantastic experience: As a triathlete I have to navigate tightness and injuries while maintaining training volume. After trying chiropractors, physical therapy and acupuncture I find all discipline to be useful, but FST especially under Bethany’s care has been especially beneficial to accelerate my recoveries and push my training to the next level.

Fantastic experience: Bash Zaganjori is a remarkable physical therapist. I've followed him around Greater Boston since 2016. If I mess something up, he's my go-to for helping put me back together. In addition to being extremely knowledgeable about his craft, he's compassionate, empathic, and never speaks above his clients. He meets us where we are at. He's also incredible at thinking outside the box when a non-typical situation presents itself. In fact, he even identified something 4 years prior to any of my general clinicians. Recently a new clinician finally paid attention and it turned out that his flag in 2018 was action spot on. I can't imagine going to anyone other than Bash.

Fantastic experience: Saw Akasia Nelson for acupuncture and had a wonderful experience! Akasia is caring and very knowledgeable- she was able to bridge eastern and western medicine to answer my questions. I highly recommend Akasia for your acupuncture needs

Fantastic experience: Bash was my PT from the time I got ACL reconstruction surgery until I moved away about six months later. He is knowledgeable, versatile, supportive, and very fun to work with. He kept track of my progress and everything felt personalized to me and my abilities in any given session. I appreciate his focus on full body movements - it helped me to navigate hikes and rocky terrain I encountered in the real world. I was worried at first about the small space, compared to larger PT places, but the set up ended up being perfect for me. I had 1:1 time with Bash throughout my entire session and there is plenty of equipment in the space to get a thorough workout and do any exercises I needed to. I’m very sad that I can’t keep going to PT here (ACL recovery is long, but that’s not Bash’s fault). All the staff is friendly, Bash was an integral part of my surgery recovery, and I felt very taken care of. I recommended Bash to my my old roommate, and he fixed his hamstring in a few visits, and I would recommend Bash to anyone who needs a PT.

Fantastic experience: WIMB helped me get my legs back under me, literally. So much love from the whole team here. Everyone I worked with, esp, doctors Bash and Lauren, gave me a lot of space to heal and grow from my injury. This was my first experience with PT - I went into it really scared that I wasn't going to be able to run or bike again. After treatment, I feel like I got my confidence back. Thank you all so much!! <3

Fantastic experience: Great experience with physical therapy here! Bash was very helpful with my shoulder tendonitis and the office overall was great to work with. They use additional techniques including Grafton for maximal effect. Thanks!

Fantastic experience: Had a tough injury (achilles) and an awesome PT, Bash who stuck with me through recovery with up to date treatments and workouts and educated me on best practices when away from the office. Have an even better workout and running routine because of the experience. Highly recommend Wellness and Bash.

Fantastic experience: I went to Wellness in Motion for two injuries that have been treated via a PT and Chiropractor. The care and the staff there were top-notch, and I really love their mindset of treating injuries without asking the patient to sacrifice their active lifestyle

Fantastic experience: Great spot for PT! Really kind and caring staff. They're very knowledgeable about endurance sports, so great if you are a runner looking for a PT who understands what training for an endurance sport is like.

Fantastic experience: This organization rocks! From chiropractor work to PT to sports massages, the staff goes above and beyond to make sure they are addressing your issues. They are not only friendly but they are extremely knowledgeable in pinpointing exactly what is going on with an injury and work with you to provide a detailed plan for healing.

Fantastic experience: As an endurance athlete, I know I can rely on WIMB Boston for consistent care at the highest level. I identify with the ethos of thoughtful forward motion, even through injury. Would highly recommend.

Fantastic experience: I’ve worked with two PTs at WIM Cambridge (Lauren, for an ankle injury and Bash, for a shin injury) and they’ve both been incredible! As an avid runner and bike commuter, I pick up my fair share of injuries and the folks at WIM always fix me up stronger than before. Treatment is a great combination of getting me back to the point of being able to participate in activities, while simultaneously addressing the root cause of my pain in the first place. Lauren never hesitated to fully explain everything that she was doing, while also answering the many questions I had in such a thoughtful and respectful manner. As a highly competitive endurance athlete himself, Bash brought a wealth of experience with regards to dealing with injuries while maintaining fitness and training at a high level. Their help has been invaluable and working with them has been thoroughly enjoyable, which isn’t often said about physical therapy!

Fantastic experience: Dr Bash is an awesome PT and helped me come back from a pesky hip injury. I appreciated his thoughtful approach and investment in me as an athlete! He was also super helpful in making me feel more confident with strength training and crafting a plan to stay injury free long term!

Fantastic experience: I’ve seen two different physical therapists at Wellness in Motion and have had incredibly positive experiences with both. Other physical therapy practices that I have seen for running related injuries have been quick to suggest taking extended breaks from running but both physical therapists at Wellness in Motion talked to me about my goals (running the Boston Marathon) and what I would need to do to rehab my injuries while still getting in the training that I needed. They had the mindset of athletes that other physician therapists may not. Not only did they successfully help me to my goals, they passed on valuable training knowledge along the way and were just incredibly kind people. I would highly, highly recommend Wellness in Motion (especially in Cambridge) to anyone with sports related injuries!

Fantastic experience: I sustained an injury and minor concussion after a climbing fall and Glenn, Ian, and Chelsea (PT & chiropractic care) have been helping me get back on the wall! Professional, knowledgeable, friendly, and working with patients in very nice spaces. I also love the ability to schedule my own appointments online rather than having to go through a third party.