Alpine Fit

Fantastic experience: I’m so thankful I found Alpine Fit. I injured my back a few years ago and had been suffering from chronic pain and lack of mobility. Jason has helped me get on the road to recovery and got me moving again!

Fantastic experience: I had a running assessment and Dr Charlotte was very patient and knowledgeable - I threw a lot of my training, concerns, and history at her and after looking at my running form and assessing my strengths / mobility, she was able to pinpoint the root cause of my injury (Achilles tendinitis) - ultimately a weak posterior chain / glute medius. She prescribed some great exercises which I have been doing religiously and have seen improvement. She also gave me a brief treatment session. She even followed up via text after the assessment. Thank you so much for all the effort you put in! I have had Achilles tendinitis on and off for the past six years and finally feel like I know what to do to get rid of it so I can become the runner I want to be, which truly, means so so much.

Fantastic experience: I can’t say enough good things about Charlotte. She has done so much to help me. I initially scheduled a visit for an acute hamstring injury, but have continued to see her to treat my inflexibility and lack of mobility caused by years of endurance training. At 59 years old, I feel better than I have felt in years. She is also just a treat to work with. She is not only very knowledgable, she is kind and a pleasure to be around!

Fantastic experience: Jason and the team at Alpine come with a holistic approach - I felt heard and understood when describing my issues. After working on my hips and calves with needles, massage and exercises I am running better than ever.

Fantastic experience: Love getting massages from Tristan! I work a very physical job that has resulted in a lot of back and hip issues. She is great at really getting in there and working out the problems! Best massages I’ve had!

Fantastic experience: Dr Kyle has been so compassionate and helpful through a year of problems with my digestive tract. I was instructed to use Prilosec from my allergy doctor but I had negative side effects and I was getting worse. Dr Kyle walked me through the finest details of managing my health. I had to change the way I live and use a regimen of dietary assistance like probiotics to change my body. I am much healthier now and I am able to greatly limit my asthma meds due to side effects of poor gut health. I will always use the professional help Dr Kyle has guided me through.

Fantastic experience: I Love Alpine Fit! Dr. Charlotte is so attentive & knowledgeable. I am sincerely thankful for her support in my recovery.

Fantastic experience: Dr Kyle and Dr Charlotte are so helpful (and also very friendly). After doing PT other places and having mediocre results, they were able to get me feeling better quickly and set me up for long term success. Be prepared to work! They pack quite a bit into their sessions.

Fantastic experience: I started going to Alpine Fit in June after injuring my knee during a long hike. Both Charlotte and Jason did an amazing job of treating my injury, prescribing PT, reducing the pain, and healing my injury over a series of 14 sessions. They are both very professional and skilled in their field — in addition to being compassionate, positive and flexible. Plus it was fun to have Burton around! Thanks so much for all you have done for me these past several months! I highly recommend Alpine Fit.

Fantastic experience: I have gone to a lot of different PT places and I love the individual treatment you receive at Alpine Fit. Dr. Charlotte was a huge help in reducing my hip pain. She is very friendly and kind but takes her job seriously when it comes to getting you better. It can be pricey as it isn't through insurance, but they are really great about working with you on payment plans and can also do super bills for you to submit to your insurance.

Fantastic experience: I was at the end of my rope when I connected with Charlotte at Alpine Fit back in April and I am so grateful that I did! I’ve been seeing her (and the rest of the team on occasion) pretty consistently for the last 5 months and my progress is impressive. I feel stronger and my pain is almost gone. There is a bright and beautiful light at the end of the tunnel. Charlotte is professional, skilled in her trade, hilarious, and simply a great human being. And she’s strong which I have come to appreciate! I highly recommend Alpine Fit. The team is welcoming, the location convenient, and the center is clean and bright. And let me also say that Tristan, the massage therapist, is as good as it gets!

Fantastic experience: I have had chronic muscle pain in my calves, hamstrings and pretty much the whole posterior chain of my body for seven years. I have been to PT, massage, chiropractors, etc. This is the most hands on physical therapy I have ever experienced, and the most amount of relief I have felt since the pain started. It is a journey to reduce my muscle pain, but everyone at Alpine Fit is amazing and will use the whole hour they get to work with you to address all your needs. I have had the pleasure of working with everyone here, and I can say that I see recovery in my future of having no pain so I will get back to my outdoor activities! They know that is my goal, and have given me different exercises to help me there as well as dry needling and hands on work that we do during the session. I am motivated to reduce the pain and get back to what I love, and I wouldn't have been able to do it without them. Major shout out to them all :) especially Charlotte who is the first PT who helped me believe I could get better. I highly recommend Alpine Fit to anyone who has tried so many other options and have not had it work for them, or who just wants to reduce pain and get back to their activities.

Fantastic experience: HUGE fan of the whole Alpine Fit team! My only regret is that I didn’t see them sooner. Dr Jason Summers helped me through a low back strain that had been bugging me for weeks and severely limited my mobility and quality of life. With just a few sessions I’m back to full movement and the same activity levels I’m used to! Thank you so much.

Fantastic experience: Dr. Charlotte knows what she is doing and completely changed my body/life. Before going I suffered a painful leg up Mt. Sanitas in ~50 min. 6 weeks later with a fixed posterior chain my unpainful time was 35 minutes. TL/DR: I was suffering a minor quad injury for a couple months and friends have used Alpine Fit before. I reached out through the website and within an hour I had a call back and an initial appt set. I met Dr. Charlotte and we instantly got along and she diagnosed me very quickly. The next week we began therapy and, while PT is tough/rough, I could tell immediatly that we were on the healing journey. Now I'm in a healed and in getting strong mode and continuing to use Alpine Fit is now a key part of my stay healthy get strong.

Fantastic experience: I drive from Denver to see Charlotte at Alpine Fit, because it's worth it. A lot of PTs phone it in, running the script they learned in school, and get confused or irritated when you present with a complex set of symptoms. Charlotte actually tries to solve novel problems...her response to a confusing set of symptoms is "challenge accepted". Strongly recommend.

Fantastic experience: Have seen dr Charlotte for about a year now and have been so impressed with her knowledge and support. She tailors each visit to what’s going on in the moment with me and always gives appropriate feedback and exercises for me to take home. She’s got a lot of tools that she uses for each visit and I appreciate her constant support!

Fantastic experience: I can't say enough good things about Charlotte. She's an extremely knowledgeable and effective PT. She also takes the time to understand your goals so she can tailor your plan to meet them. Would (and do) recommend her to anyone looking for a great PT!

Fantastic experience: I started working with Charlotte at Alpine Fit because of some acute lower back pain symptoms that I've been experiencing for year since surgery. Rather than just focusing on the symptoms, Charlotte has really helped me get to the root of my problems and has worked to uncover areas of my instability in my body. My overall mobility and my ability to participate in the activities that I love has greatly improved thanks to my time working with Alpine Fit, and I remain a very satisfied client.

Fantastic experience: I am a pro pickleball player and coach, and have been struggling to manage long-time shoulder pain. Dr. Charlotte has done an amazing job diagnosing the primary source of my pain and immobility, and provided excellent hands-on therapy and beneficial at-home exercises. I'm not 100% yet, but have been able to resume play on the pro tour relatively pain free AND I'm playing at my highest level ever. Thank you Charlotte and Alpine Fit!

Fantastic experience: Working with Dr Kyle has been life changing for me and my health. I lost 32 pounds in the seven months I have worked with her and what has been so important for me and why I chose Kyle to work with is for setting myself up for lasting change and optimal health. I learned so much from working with her and I found out the importance of healing my gut, how to do it, what to watch for when I am imbalanced and my journey became a joyful adventure and one I feel so amazing from taking!!! If you want to make lasting change and have the most amazing supportive person in your corner, I highly recommend speaking with Dr Kyle and learning about her services!!!

Fantastic experience: I've been working with the incredible team at Alpine Fit for a couple of months now and after this experience, I really wish I hadn't waited so long to address the chronic pain in my knees, back, and shoulders I've experienced for over 10 years! I feel SO much better. Dr. Kyle, Dr. Charlotte, and now Dr. Jason are all compassionate, knowledgeable, and skilled. Between the in-office treatment, the assigned homework exercises (which they thoroughly review during office visits to ensure that I fully understand what I'm doing), and their advice for how to approach my workouts, I've seen a major marked improvement in my quality of life. My athletic performance is better than ever, and even better, I no longer assume that pain and discomfort is normal! What a difference that mindset shift has made on my mental health! I highly recommend seeing the Alpine Fit team if you are invested in living a long, healthy, and active life.

Fantastic experience: I have been seeing Kyle and Charlotte for the past 6 months and I have had a great experience. They have helped me when releasing tension, fixing posture, exercises for muscle alignment, and so much more! Both Kyle and Charlotte help me on a weekly basis to improve my overall lifestyle and habits.

Fantastic experience: My experience with Alpine Fit was excellent. I had been dealing with a longer term, hard to diagnose injury. They took the time to ask a number of important questions to understand the symptoms I was experiencing. As a result, they correctly diagnosed the issue and put in place effective rehab exercises for me to use. Each exercise built off of the prior one effectively which resulted in tangible progress in my recovery. They also did a nice job with dry needling which helped as well. The staff were professional, understanding, and goal oriented which I appreciated tremendously. Many thanks to them in working through a frustrating, nagging injury to help get me back out and running again. Highly recommend!

Fantastic experience: I am so happy I found Dr. Kyle, Dr. Charlotte and Alpine Fit. I have had chronic neck and back pain for years, due to spinal injuries. The approach at Alpine Fit is very targeted with the use of not only strengthening exercises but many others. They use dry needling, scraping and deep tissue work to help relieve the muscle spasms and tension throughout my body. I have been to many other physical therapists where they basically just gave me a print out of exercises and sent me home. Alpine Fit is completely different. They spend time getting to know you and your body, to help you get better and achieve your goals! Thank you Dr Charlotte and Dr. Kyle!

Fantastic experience: I was recommended to Alpine Fit for a frozen shoulder. My range of movements was very limited as well as the pain was pretty intense all the time. Even very simple movements, such as closing the door of the car, were impossible when I started with the therapy. I am still seeing Dr. Charlotte weekly, but my range of movements has drastically improved over the weeks. I can now move the shoulder much better, and the pain is minimal. The expertise and commitment that Dr. Charlotte demonstrates during each session is impressive. I also really appreciate the session notes she provides, with the exercises to do at home. I feel so very lucky to have found Alpine Fit to address my problem. I am sure the recovery would have been much longer and probably not complete without the expertise I found at Alpine Fit.

Fantastic experience: The first time I met Charolette I felt right at home. She is kind with a lovely disposition. Our sessions were targeted and fun. I had never been to a PT before so I wasn’t sure what to expect. I looked forward to each of my sessions. Thank you Charolette for jumó starting my lifelong wellness. I highly recommend Alpine Fit.:)

Fantastic experience: I came to Alpine Fit after discomfort in a hip flexor became intermittent pain. Dr. Charlotte was able to quickly isolate the site of the pain and the root cause being weakness in my glutes. It turns out that not only was this the source of my hip flexor issue but also contributed to some other running knee issues I have had over the past several years. Without going to Alpine Fit, I probably would have just dismissed those issues as having “bad knees”. Dr. Charlotte created a set of exercises for me that evolved weekly to not only resolve the hip flexor pain but to also develop strength so that the problem doesn’t return. So far the improvement in my legs and performance has been notable. With the improvement in strength and reduction in pain while running, I am starting to look at returning to longer distance races that I have been missing out on for the past many years.

Fantastic experience: I started seeing Dr. Kyle to help relieve my back pain and sciatica. I was impressed at how quickly she was able to get at the root cause of the issue and she provided me with a very clear plan of how to get back to running and stop the pain cycle. She provided me detailed and specific exercises for posture and strengthening that I found to be very helpful. I am feeling better and back to running thanks to Dr. Kyle. I only wish I had taken the step to get in and see her sooner! I plan to continue seeing Dr. Kyle to help me improve fundamental aspects of posture and movement because what I learned from my short experience with Dr. Kyle that seemingly innocuous or sometime counterintuitive changes in how I stand and move reshape the body and improves my wellbeing.

Fantastic experience: Charlotte is a life saver! I injured my shoulder and was pretty sure I needed surgery, but wanted to try anything to avoid it. With just a few session I was feeling hopeful about my shoulder. Today I am almost 100% healed and back to doing all of my activities that are so important to me. Dr Robinson is very knowledgeable, caring therapist that I would highly recommend.

Fantastic experience: I'd never been to a PT before and finally decided to try after a nagging injury wouldn't go away. I was very pleased at how both Dr Kyle and Dr Charlotte really listened to me and helped me figure out why I had pain. I look forward to my weekly appointments and always feel so much better afterwards! I highly recommend Alpine Fit!!

Fantastic experience: I pulled my lower back while surfing in late August, but thanks to Charlotte and Alpine Fit's personalized treatment approach, I was able to climb up to Longs Peak's Boulderfield with a ~50 lb backpack in tow 2 weeks later! That's what I call results. Charlotte was able to immediately identify the root cause of my pain and provided tailored therapy/dry needling/exercises that had me feeling better, even after the first session. It's all about getting back to where you were (or better!) after an injury - Alpine Fit delivered that for me.

Fantastic experience: I started seeing Charlotte after months and months of unresolved neck and shoulder pain. Within 2 weeks the pain and discomfort I was having 100% of the time was reduced to only specific movements and has continued to improve and dissipate. I was able to begin strengthening and resolving my issue much quicker than I expected. Charlotte is knowledgeable and thorough and her positivity is infectious. I can’t recommend her highly enough.

Fantastic experience: A while ago, I couldn’t even walk because of the pain and tightness in my knees (and I’m a young(ish), healthy, active person!). But under Dr. Willets’s direction, and her experience implementing a variety of modalities, from dry needling, to soft tissue work, and key exercises, I was back on my feet in no time! Now I can again enjoy all the activities I love- even knee-intensive sports like skiing and running- with little to no pain. I really appreciate Kyle’s holistic approach, her expertise on all the systems of the body and how they function together, and her knowledge of how even small changes, like posture corrections, can make a big difference. I highly recommend Alpine Fit for any PT needs!

Fantastic experience: I am a male in my very late seventies. I tore my left calf muscle (a gym injury) and shortly thereafter experienced a sprained left ankle (bike accident). A recent MRI show severe lower disk compression. The injuries left me with muscle atrophy, gait and balance issues. When a friend recommended Alpine Fit, I started working with Ally,. after Kyle (the owner) did my initial evaluation. My experience working with her has been wonderful. She is very well trained and has a professional background working with college athletes. She has a great knowledge of exercises and sequencing that seems to be mitigating my issues. She communicates well and insists that the exercises be done properly, in other words no wasted time. Progress has been fast, which is satisfying. Ally has a great sense of humor and is pleasure to work with. Alpine does not take insurance but the personal and consistent attention from a skilled therapist who is not rushing to meet a quota is well worth the extra cost to me.

Fantastic experience: Kyle was so easy to work with virtually. She gave me great and actionable advice on how to improve my GI track, water intake and general wellness. She was accessible and extremely knowledgeable. Kyle gave me pro tips on very easy, but important ways to improve my health.

Fantastic experience: I have been going to Alpine Fit and seeing Dr. Ally Barry for a few months now for chronic lower back pain. She is absolutely wonderful and has helped me tremendously to understand where my weaknesses are and work with me to strengthen areas of my body that impact my back pain. Ally is incredibly knowledgeable, friendly and caring and I would not be doing as well as I am without her assistance. She is truly a gem and one of the best PT’s that I have ever worked with.

Fantastic experience: I've been seeing Kyle while training for an ultra marathon and have been super impressed with her commitment to keeping me healthy while training. Her dry needle therapy always loosens up my tight calves and quads and she gives great tips and exercises for improving mobility. I will continue to visit her as needed!

Fantastic experience: Working with Kyle has been a great experience! I developed a severe elbow pain a few months ago and went from scaring myself from Google searches to scheduling an appointment with Kyle. Within minutes of telling her about the pain and what triggered it, I was assessed with tennis elbow - being explained what caused it, how it develops and how we can fix it. It was exactly what I was looking for. Over the next few months or so of dry needling as well as Dr prescribed exercises at home to massage & restrengthen the area, happy to say that Im pain free! Kyle is super friendly, a great listener and very good at what she does, would definitely recommend !

Fantastic experience: I tore a meniscus while running and I really wanted to avoid surgery if possible. With in a year (long time but better than surgery, at least for me) it felt 100 percent better, thanks to my visits with Kyle and the physical therapy she prescribed. The healing was slow but steady, like it should be. Eventually, I stopped limping! And I started playing full-tilt basketball and volleyball with my family again without any pain! I attribute this to Kyle's insight, skills, experience, and her believing in the process and in me to heal!

Fantastic experience: I am SO relieved I have found Kyle! I have been having hip and leg pain and was having problems finding the proper help to get me on the road to recovery. Kyle was very friendly and welcoming and assessed what she thought the problem was. She then treated the issue by dry needling, which was much more gentle then I have had in the past. I have already noticed amazing results in just one session! I look forward to continuing working with her and getting back to my normal active life!

Fantastic experience: I've worked as a massage therapist in this town for 20 years, and finding Kyle has been an absolute blessing!! Not only do I have a solid referral for my clients in need of PT services, but I too, have a place to go for my own treatment and self-care! Kyle has a wealth of information at her disposal, and combines multiple approaches to find solutions and get people back on track. I have and will continue to recommend, without hesitation, that anyone in need of physical therapy go straight to Kyle, she is the BEST!!

Fantastic experience: A couple of years ago I threw out my shoulder while doing some woodworking in my shop. A trusted friend recommended Dr. Kyle Willets as a good choice for physical therapy and so I visited her office. Right away I felt at ease with Kyle - she’s warm, kind, super knowledgeable, and clearly loves to help people. And over the next couple of months she helped my shoulder get back to 100%. It’s been a couple of years since that first injury, and I still go and visit Kyle regularly as part of my body wellness program. I’m getting a little older and she helps me with aches and pains in my joints, and she gives me regular advice on how to better care for my body. Kyle has even advised me on nutrition - she knows a lot about that too. I have a goal of losing 25 pounds and she is working with me on that as well. Kyle is a lovely human being, and I’m glad to have her as a resource and as a friend. I highly recommend her.

Fantastic experience: Kyle is a wealth of knowledge! I recently worked with her on some very uncomfortable indigestion issues. She helped me create a dietary protocol that was easy to follow and relieved my symptoms. We worked together to find the root of the issue I was having so I could be symptom free (which I now am!). Kyle has also helped me with PT work from a back issue to a darn IT band problem. I would highly recommend working with Kyle, she is a kind and caring practitioner. Her enthusiasm for nutrition and physical alignment is exactly what I want to see from my healthcare specialist.

Fantastic experience: I was recommended to Alpine Fit for knee pain I was having that was inhibiting my day to day activities. Through exercises and dry needling, my pain has significantly decreased, and I am no longer having issues with simple activities like stairs. I am even back to playing tennis and feeling good. Now we are starting “prehab” for my shoulder to keep it strong, fit, and pain free. I was a dry needling newbie so a little nervous at first, but Dr. Kyle is very skilled and all of my sessions were relaxed and effective. The clinic spaces is very comfortable and safe, and Dr. Kyle is very personable, attentive, and extremely knowledgeable. I have learned a lot to keep myself pain free and hopefully prevent any future injuries or issues. I highly recommend Alpine Fit and Dr. Kyle Willets.

Fantastic experience: If you are looking for a Physical Therapist that is knowledgeable, compassionate, effective, and kind look no further than Alpine Fit. Kyle embodies all of those qualities. I have been working with Kyle for some time now. I’ve done nutritional work and also PT work. I have been amazed at how good I feel. I just had my 60th birthday and feel better now than I did 10 years ago. I credit Kyle for a lot of that. And if that doesn’t convince you, she is funny too. Come for the therapy, stay for the laughter! I recommend Kyle highly and thankful that she is one of our caregivers.

Fantastic experience: I've been seeing Dr. Kyle for a few months now and I am so impressed with her knowledge of the body and ability to challenge all the areas of my body that are weak. As someone with CP I have been to ALOT of physical therapists in my life, and I am so pleased with the progress I have made with Dr. Kyle thus far. Having a one-on-one session is so helpful and I am already seeing major improvement in my leg after just a few sessions. Would highly recommend Alpine Fit!

Fantastic experience: Kyle has refreshing, holistic view of health and has been wonderful to work with. As a life-long athlete, I've had plenty of doctors thoughtlessly prescribe a regiment of ice and painkillers for any injury. You will find the exact opposite at Alpine Fit. The initial mechanical evaluation was thorough with diet, stress, previous medical history, and current lifestyle all being taken into account. During my sessions she helped alleviate my symptoms immediately, but was always searching for the root cause and long term solution. Alpine Fit has exceeded all of my expectations for any professional in the health space.

Fantastic experience: I have seen Kyle for nutrition counseling as well as physical therapy, both with incredible results. Her approach and demeanor is gentle and kind, and her base of knowledge is astounding. I have suffered with chronic neck pain for many years, and in a very short time, Kyle has gotten me to a level of mobility and freedom from pain that I didn't think was possible. I've never looked forward to PT so much in my life ( and I've had a lot of it). Whether you're looking to gain insight into your nutritional habits, or are rehabbing an injury/struggling with chronic pain, I would highly recommend going to see Kyle - your body will thank you.

Fantastic experience: I loved working with Dr. Kyle for physical therapy! She is very professional and loving. She truly wants to help her patient's and her dedication to her patients' well being and overall health is inspiring and appreciated. My ankle is recovering well and I believe with time will be strong again. My elbow is challenging, however, I believe the dry needling is working and hopefully, with time, will cure a 5 year old problem. Dr. Kyle is very kind and understanding, yet lays it on the line for what needs to get done for success in recovery.

Fantastic experience: Kyle was in charge of rehabbing my shoulder after a recent surgery. I requested a rehab program based on exercises I could perform on my own. She started by performing an in depth evaluation of the shoulder and based on that, gave me a series of exercises to restore the shoulder to full mobility and function. She put a lot of effort into making sure I understood how to correctly perform the exercises, including making a video and sending me an email in which she described them. We then had regular session where she evaluated my progress and adjusted my regimen accordingly. Thanks in large part to her efforts and oversight, the shoulder now is fully functional and feels great! Among the reasons why I liked working with Kyle and recommend her and Alpine Fit: She was very attentive to how the program was working for me -- she was not locked into any preconceived notions she might have had and continually adapted her views and my program to how my shoulder was progressing and my overall physical situation. Her in-depth knowledge of a wide range of healing modalities including exercise, anatomy, diet, kinesiology, yoga, massage and sleep made her a one stop for any wellness questions I had. She didn't just treat my shoulder but with my overall well-being. I feel that she is a good resource for any health-related question I have. As an example of her general flexibility and desire help her patients in any way possible, she once met me at my gym to observe and provide feedback on my workout routine. She is very personable, her scheduling is very flexible and her rates very reasonable. While I don't necessarily look forward to needing medical attention, I do look forward to working with Kyle in the future.