Trinity Physical Therapy and Wellness

Fantastic experience: My daughter injured herself early on into Nutcracker season this past year and experienced pain when she tried to go on pointe. If looked like she may possibly have to give up her solo roles when we found Sarah. Sarah is not just a PT, she is a specialist in dance. Sarah equipped my daughter with the tools and confidence she needed to get back up on pointe and retain her solo roles. Now as we approach our Spring Gala show, I will know exactly who to turn to in the future if other problems arise.

Fantastic experience: Sarah did a wonderful job of identifying and treating the hip pain that my daughter was experiencing. Being a former dancer, Sarah was the perfect physical therapist for my dancer. After a few treatments, she had gained strength and mobility so that she is pain free and stronger for the upcoming dance season. I highly recommend Sarah, she is very knowledgeable and professional.

Fantastic experience: Sarah is an excellent PT and a lovely person! As a dancer, it is so wonderful to have someone who understands the complexities and specific requirements of dance and how that relates to injury and recovery. After a short time working with Sarah, not only did I experience relief from injury-related pain, but I've also seen a huge improvement in my overall strength, alignment and technique. I highly, highly recommend Sarah for anyone looking for a physical therapist!

Fantastic experience: I was so impressed with the care I received here. If you are a dancer looking for a PT to work with that understands the field, Sarah is great!

Fantastic experience: Sarah is a wonderful PT and Dance Medicine Specialist. As an adult returning to ballet, she has made all the difference! I came to her with pain and significant restrictions in my range motion in one hip, as well as decreased mobility in my ankles and feet -- over the course of our sessions, she was able to get me moving again and pain free. Unlike the average sports injury specialist, as a dance specialist, Sarah really *gets it* in terms of the addressing the particular muscle and joint movements specific to dance. She is patient, optimistic, kind, and communicates really clearly. Highly recommend her to anyone needing a PT or dance medicine specialist.

Fantastic experience: My daughter is a competitive dancer and during a competition she had a mild tear of her labrum while dancing. She was noted as having femoral acetabular impingement with some degree of acetabular dysplasia. Because of Sarah's knowledge of physical therapy and her knowledge in dance she was able to complete physical therapy appointments with my daughter and she is back dancing at a competitive level and continuing exercises to prevent further injuries. Sarah really took the time to ask questions about what Taylor was feeling and about what moves were in her dances to really understand Taylor's individual challenges. She really bonded with Taylor and Taylor trusted the slow release of skills she could do and the exercises needed to get back to her normal level of dance. We really appreciate Sarah's knowledge and her taking physical therapy week by week with a long term goal. We also appreciate that she stayed in communication with Taylor's dance instructors so they knew each week what Taylor's progress was and what skills were safe to add in each week. We are so thankful that Taylor had the opportunity to work with Sarah during physical therapy. We were very appreciative of her wealth of knowledge in dance and dance skills. We are very pleased with Taylor's healing process. We strongly recommend Sarah. It is amazing to have a physical therapist who also knows about the sport of dance.

Fantastic experience: Sarah is an incredible physical therapist. With every ailment I’ve brought to her, she’s helped me improve the pain, but she’s also helped to prevent future issues to happen. I’m starting a wellness program with her in order to be at my best for the multitude of activities I do.

Fantastic experience: Sarah is very knowledgeable. Saw her for some neck issues and with her help was back to normal and healthy quickly. I loved the post treatment email with continued PT to keep me healthy.

Fantastic experience: I work as a mountain guide and as such am pretty hard on my body. I first came to Sarah with lower back pain that had plagued me for many years. Sarah quickly and efficiently identified my numerous deficiencies and has helped me correct them over time. Her combination of physical therapy and continued wellness programs has kept me in peak performance. With her guidance I’ve never felt better. She is an expert in her field and I will continue to see her as we work to improve my mobility and stability in order to achieve my physical goals. I highly recommend seeing Sarah if you are in search of a physical therapist.

Fantastic experience: Sarah has helped me with numerous injuries and body imbalances. She helped me work through a shoulder injury and gave me effective exercises that got me back to full range and use within a month. Her knowledge and personal experience as a dancer is also a niche skill set as a physical therapist who truly understands the use of dancers and how to support them to their fullest potential.

Fantastic experience: Sarah has been great to work with. She has been doing PT with my daughter who is a competitive dancer. Since Sarah has a background in dance it has been a perfect fit. Sarah is very thoughtful and took the time to evaluate what is going on and put together a comprehensive plan to get my daughter back dancing pain free. We highly recommend Sarah and have had a great experience with her.