Simply Results Physical Therapy

Fantastic experience: I’m delighted with my experience at Simply Results. Kathleen quickly and accurately identified the source of the problem, prescribed exercises and activities appropriate to my level, moved me along the levels of difficulty as I improved, and definitely changed things for the better for me. I am deeply grateful that my knee works painlessly again????

Fantastic experience: My experience with Simply Results and Cathleen was excellent. Cathleen skillfully diagnosed my pain as contracted hip abductors. She provided me with specific care and exercise instructions to quickly reduce the pain and strengthen my abductors. I have returned to playing golf and pickleball pain free. I highly recommend Cathleen and Simply Results Physical Therapy.

Fantastic experience: REVIEW OF SIMPLY RESULTS PHYSICAL THERAPY I was diagnosed with scoliosis when I was 12; I may have had it all along. No treatment was offered me. Now I am 72. For the past thirty-some years I have sought help from many professionals including physical therapists for the pains associated with body parts rubbing against each other in a way contrary to human design. For me, the results of these conventional physical therapies have been that I become very strong and remain in just as much discomfort as before therapy. Those therapists have always insisted that I must work my body symmetrically in order to achieve relief. My body is assymetrical so it stands to reason that possibly the two sides of my body must be strengthened and stretched assymetrically. Dr. Ayars has a different approach. In the first place, she taught me methods for dealing with the pain that I had not tried before, including gentle, simple exercises - only a few reps of each, if any. If they did not work for me, we abandoned them instead of pushing harder. She explained the workings of the nervous system in regard to the pain, which led to more strategies. Dr. Ayars was very patient and never gave up. During every visit she introduced alternatives and finally we have hit upon “guided breathing” and isometrics. They are simple and fast. Only some of them are performed symmetrically. I am able to comfortably do them often enough that my pain level is much diminished. Also, she paid a lot of attention to my feet, showing me massage techniques, and that has also helped a lot. She is very creative, dedicated, knowledgeable and pleasant!

Fantastic experience: I have been a patient of Simply Results for over six months. My experience with them has been excellent. Kristy and Cathleen have treated me with care and more importantly, paid specific attention to my physical problems. In addition, I have learned a lot about my body, which is a plus. Simply results is not a cookie cutter therapy! If you want results, I highly recommend Simply Results.