Centered Therapies

Centered Therapies brings natural wellness professionals and services together, so you can find your health solutions in one spot.

Myofascial Release (MFR) is very different from other tissue techniques available because it works with the connective tissue which accesses ALL the layers of tissue in the body (not just surface or muscle tissue).  It uses the body's natural ability to heal to improve levels of dysfunction and illness. Illnesses that may benefit from MFR include: Fibromyalgia, Arthritis, Tendinitis, Headaches, Everyday Pains, Poor Posture, Digestive Problems, Women's Health, Idiopathic Diagnosis, and more...

The infrared sauna is a dry heat sauna that uses infrared light waves to create heat that deeply penetrates the body. It has been used for half a century to help detoxify, relax, boost immune systems, improve cardiovascular health, and much more.  In the past 50+ years of research, no adverse effects have been found from infrared saunas.  Illnesses that may benefit from infrared sauna use include: High blood pressure, Heart conditions, Weight loss, Cancer, Fibromyolagia, Arthritis, Swelling, Soft Tissue Injury, Exposure to pesticides/heavy metals/medications

Stretching and Home Exercise Programs (HEP) can help you find strength and stability in your body.  These programs can help with bladder and pelvic floor support,  balance breathing, improve posture and so much more.  

With affordable pricing, you no longer need to be controlled by doctor referrals and insurance.  Take your health and wellness into your own hands and learn valuable skills to improve and maintain a healthy life!

Reiki is an ancient art of balancing the body's energetic field that has been around for over 2,500 years. Imbalances are thought to promote an environment for disease and affect a person's overall emotions. Today it is used in hospitals, clinics, nursing homes and more. Reiki may help with depression, anxiety, stress, and pain. It can help a client with relaxation and mental clarity.

Visceral chiropractic expands chiropractic care beyond the spine to include organ health.  A truly whole-body approach!  Applied kinesiology uses muscle strength to find the underlying cause, while gentle spine and organ manipulations balance your body.  Benefits: improved organ health, improved nervous system, pain reduction, improved overall health, reduces back pain, improve sleep, improve immune system.

Naturopathic medicine looks for natural options for chronic disease.  Dr. Emily Woblers believes that health starts in the gut and many issues can be healed through food and supplements.  Naturopathic health may help with: Digestive Disorders - Bloating, SIBO, Ulcerative Colitis, Crohn's Disease, IBS, Abdominal Pain, Celiac Disease & Gut-Brain Connection - Stress, Anxiety, Microbiome Health,  Mind-Body Medicine & Endocrine Disorders - Fatigue, Adrenal & Thyroid dysfunction.

LMNT Electrolytes are the perfect ratio of sodium, potassium, and magnesium.  They get hydration into the cell instead of just flushing water through your body.  LMNT Electrolytes are a great option to properly hydrate after an infrared sauna session, massage, or bodywork!