Joint Effort Movement Center
Information about Joint Effort Movement Center
29414, Charleston
Opening hours
- Monday: 8:30 AM – 5:00 PM
- Tuesday: 8:30 AM – 5:00 PM
- Wednesday: 8:30 AM – 5:00 PM
- Thursday: 8:30 AM – 5:00 PM
- Friday: 8:30 AM – 2:00 PM
- Saturday: Closed
- Sunday: Closed
At Joint Effort, we take a whole-body approach to healing and wellness. We offer services such as Postural Restoration physical therapy, massage therapy, reflexology, acupuncture, and wellness classes to help you get back to feeling your best. If you're a dancer, we're Charleston's premier dance rehab facility and can help you get back to doing what you love!
We specialize in Postural Restoration, which is unique in that it connects shoulders to hips, necks to knees, and even teeth to heels. We are proud to be one of the only facilities in the state that offers this type of treatment!
At our facility, we specialize in helping our patients learn how to move their bodies in a more efficient way. This is done through a series of pain-free activities that help to strengthen muscles and improve flexibility. In addition, we also work on helping our patients improve their breathing techniques.
There is a long-standing belief that your feet are a reflection of your body, and that applying pressure to different parts of your feet can improve immunity, blood flow, kidney function, and reduce stress, among other things.
If you want to start exercising, but are unsure of what exercises to do, have a history of pain or injury, or want more one-on-one attention, consider taking a class at a gym.
MoveSTRONG is a small group movement class that focuses on functional movements like pushing, pulling, carrying, reaching, and lifting. Unlike using machine weights, functional movement is just that......FUNCTIONAL! Our activities mimic activities we would do in our daily lives. Our classes are limited to 5 participants to ensure we are able to monitor and modify as needed.
I've been to a lot of physical therapists, but Courtney is different. She's compassionate and she does her research. She follows up with you and she cares. I've had a lot of surgeries and a lot of physical therapy, and if any of you think you have a spine, neck, or joint problem, I'd definitely recommend giving her a call. Things that I always thought were my spine or neck were actually my rib cage, obliques, hamstrings, and back muscles. I would give her a 100 if I could.
The staff at Joint Effort are amazing! I was in so much pain when I first came to them, but they were relentless in finding my root cause and helping me get my health back! I'm a thousand times better than I was and forever grateful for all their hard work!
"I had been dealing with chronic back and leg pain for some time, but thanks to Dr. Gina, I am feeling much better. Not only did she help get me realigned, but she also showed me some techniques to prevent the pain from coming back. I really appreciate all that you do – the improved quality of life is priceless!"
Joint Effort Movement Center: Reviews
Fantastic experience: Excellent, professional and very knowledgeable therapists! My pain was reduced at least 50% with first visit! Impressed and highly recommend! They are the BEST! I will definitely follow up with treatment plan and ongoing maintenance.
Fantastic experience: Loved the Pilates class with Emily
Fantastic experience: I have been going to many physical therapist for at least 40 years. I have never found anyone as knowledgeable or caring as Courtney. I have been working with Courtney for about five years now and watching her, not only grow in her knowledge of physical therapy, but watching her grow her business train her staff is beyond amazing. If you need physical therapy, she is the one to call for sure and her staff is absolutely incredible
Fantastic experience: They are awsome and lovely.
Fantastic experience: Absolutely recommend Joint Effort and Jenny! I started massage therapy after frozen shoulder set in post rotator cuff surgery, and Jenny helped me thru. Since then I’ve made a monthly visit part of my life and part of my overall personal wellness routine!
Fantastic experience: Jenny is the best!
Fantastic experience: I was in a lot of pain and Jenny was able to give me some relief!
Fantastic experience: PRI is very unique approach to physical therapy and after dozens of providers I've finally been able to get some relief for my neuro motor issues
Fantastic experience: Today was my 2nd appointment with Dr Courtney Stearn, she is very knowledgeable and has a great approach to PT. This practice is not your typical PT scenario. You’re time with her or the staff is 1 on 1! You‘ll see results faster, I have.
Fantastic experience: Courtney is an absolute Godsend. Having struggled with knee swelling and pain for 6 weeks, I had 3 visits with Courtney and she got right to the problem and with a few simple at-home exercises my knee pain was gone! I have used Courtney's services in the past with the same great results.Highly recommend Courtney and this practice!
Fantastic experience: Jenny is amazing. I am so glad I found her because she is so knowledgeable about the physiology of the body and no one knows how to massage those painful kinks like she does. Yay! I had been going to her at a previous massage place and this was my second time at Joint Effort. her massage room is peaceful with a wonderful aroma and relaxing music and I felt great after the massage...no back pain for several days. I plan on going once/month and adding Pilates and acupuncture to the mix in hopes of gaining in hopes of eradicating this chronic back pain.
We are so happy you're happy! Hope the relief continues!
Fantastic experience: The new massage therapist Joe is fantastic! Almost put me right to sleep
Exactly what we like to hear! Glad you enjoyed it. We are so lucky to have two very skilled therapists at our clinic!
Fantastic experience: I am full term pregnant and went in for a massage and left feeling absolutely fantastic. Jenny is amazing!
We are so glad you enjoyed it! Congrats on the little one! :)
Fantastic experience: Gina is super knowledgable. She makes an impact after just one session. Everyone at the clinic is really kind. I'm very satisfied so far.
We are so happy to hear it! We love Gina! :)
Fantastic experience: I feel so fortunate to be working with Dr. Aicardi! She came highly recommended by a friend and upon meeting her, I understand why! She is so knowledgeable, personable, professional, and competent. Her method of realigning and strengthening my body is exactly what I have been searching for!
Thank you so much! We hope you feel better really soon! :)
Fantastic experience: Gina is very knowledgeable on treating hEDS patients which is what I have along with a rare degenerative brain disease. Her methods address what is at the core of the problem my neurosurgeon referred me to her in the first place. I was originally referred for chronic neck and back pain due to cranial cervical instability because of my hEDS. I have already seen huge results in only 4 sessions with her.
We are so happy you are being seen. We understand how challenging your issue is and are thrilled you are seeing results. Keep it up! :)
Fantastic experience: Courtney is so knowledgeable , so effective , and so caring, What more could you look for in a PT? She is the best I've been to and I've been to a lot of them.
We love you David! Thanks for trusting us. :)
Fantastic experience: My massage with Jenny was amazing! The use of myofascial release and trigger point massage was exactly what I was looking for to help with my chronic pain and old injuries. Definitely will be going back!
Love to hear it! A good massage therapist is hard to find. A great one like Jenny is icing on the cake!
Fantastic experience: Wonderful first visit at Joint Effort. Gina was very thorough and immediately figured out what my issue is and outlined the measures I can take to remedy it. Looking forward to working her and the other staff to resolve my joint pain.
We appreciate your review! Hope you are feeling better really soon.
Fantastic experience: Jenny Cheek was excellent , she relieved my acute back spasms, and, got me standing straight again ! Amazing! Very experienced and caring therapist. I’m lucky to have had her do my massage since I’m visiting Charleston and on a holiday here. Also very knowledgeable ! I want to add that Courtney Stearn was also amazing , she was very kind and while I was waiting for my massage , she put me on a bed with moist heat, which was very good for my back.
Thank you so much for your kinds words. We are glad you are feeling better and hoped you were able to enjoy the rest of your trip! :)
Fantastic experience: Joint Effort Movement Center has been a great help to me. There are very few PRI therapists in the US so we are lucky to have these therapists available to us. Linda Strogen
We appreciate you Ms. Linda for your trust in us! You have made some great strides and we hope to keep getting you on the right path.
Fantastic experience: The most professional and effective myofacial treatment and deep tissue massage I have ever had. I will be coming back to Jenny she is a master!
She really is a master! Jenny and Laura are absolute GEMS for our practice! Thanks for the review! :)
Fantastic experience: Dr. Gina is the best! She has helped me so much over the last few years-- both resolving pain and giving me tools to stay strong and healthy myself. The entire staff at JEMC is fantastic and the vibe is so good.
We love you Georgia! Glad you are feeling better! :)
Fantastic experience: Courtney is always a wealth of information. Her approach to helping her patient feel and breathe better is terrific. I am looking forward to more visits.
Thanks so much Dana! We hope you feel better soon!
Fantastic experience: I cannot recommend JEMC more! Gina's knowledge about PT and the way the body works is so impressive. With her guidance, my post surgical rehab has greatly enhanced my recovery.
You are one of our favs! We’re excited to see you back out on the dance floor!
Fantastic experience: I feel seen and taken care of at Joint Effort. Everyone here has been nothing but kind and supportive. I feel grateful to have found them.
We are glad you are with us! We wish you nothing but the best on your wellness journey. :)
Fantastic experience: Courtney has helped me in so many different ways over traditional PT to heal my back pain. Got a ways to go but I can feel change happening in my back & sacroiliac joint pain. I highly recommend you try her expanded knowledge of PT.
Thank you so much Ms. Cathy. We enjoy working with you and hope you feel better soon :)
Fantastic experience: Courtney is thorough, insightful, direct & very knowledgeable with experience. Each session is a learning experience which is given with respect. Healing & healthy setting. I would recommend to anyone who wants more than being told to do this or that. If you wish to understand your body, this is the professional.
Thank you so much for your review. We work so hard to understand our clients needs and we're so glad you recognize that. Hope you feel better soon! :)
Fantastic experience: I have had lots of PT in my 80 years but none has had as comprehensive an assessment as Courtney's evaluation. JK
Thank you so much Judith! We hope you feel better soon! :)
Fantastic experience: I have been going to JE a couple of times a week for physical therapy. I am so much stronger and more mobile with their help! Thank you Dr. Gina.
We love us some Gina! She is awesome isn't she?!
Fantastic experience: Courtney was my therapist. She explained everything to me as she was helping me. She is very encouraging and assured me I will get better with time and consistency of doing the exercises that are designed to help me get better. Am looking forward to feeling better with my physical therapy.
Thank you so much Joanne! I hope we get you feeling better soon!
Fantastic experience: My massage with Jenny today was AMAZING!! She focused on the main areas that were bothering me and I felt relief immediately afterwards. She was also really great about explaining what she was doing and why and I really appreciated that. 1000% Recommend!!
We are so happy you feel better! Hope to see you again soon!
Fantastic experience: Laura is the absolute best!!! She's been helping me with my chronic headaches and neck pain and can massage my pain away sometimes. She is very knowledgeable, understanding and passionate about her work and makes it her mission to help people in pain. I am so glad to have found her after several trials at other places. I always look forward to our sessions. They are the highlights of my stressful weeks. Thank you for always making me feel better, Laura❣️
We are so happy you found her! Laura is awesome! :)
Fantastic experience: Laura is the best massage therapist! I have never felt better. Dealing with upper back and shoulder pain for a long time and finally feeling like a spring chicken again. I recommend Laura to all my family and friends- 5~☆☆☆☆☆!! I can't wait to come back and let her healing hands do the magic! Thank you, Laura!
We are so happy you are feeling better! <3
Fantastic experience: Massage with Jenny was great! Relaxing but also effective- perfect.
Thanks Sarah! Jenny is amaze-balls! :)
Fantastic experience: Very professional explained everything
Thank you! We work super hard to make sure you understand all the things! Hope you feel better soon.
Fantastic experience: *amazing* massage from Jenny. She dealt with some shoulder issues I've been having for years, in one session the pain is mostly gone.
We are so glad you are feeling better! We hope you continue to get better! :)
Fantastic experience: Dr Gina was so nice. I did the dry needling. I am looking forward to returning to Joint Effort Movement Center.
There's a reason we call Jenny "magic hands!" Look forward to seeing you again soon!
Fantastic experience: After having numerous reflexology sessions over the years, I finally found a true pro with a healing touch! Cindy creates a warm and relaxing environment to enjoy while receiving the benefits of reflexology! Highly recommended!
We love Cindy too! She has that magic, caring touch! We are glad you are here!
Fantastic experience: If I haven’t already written a review for them, shame on me! Because they are that good. Gina is a genius! She’s focused, compassionate and detail oriented. Don’t be fooled by her young looks. She’s done her homework, and if you’re smart, you’ll do your homework too! Follow her guidance and you’ll be on the road to recovery in no time.
Thanks so much Karla! We are glad you are feeling better!
Fantastic experience: This was my first experience with Jenny. She took the time to get a feel for my needs and expectations to personalize my massage. It was a fantastic experience, and I'll definitely book again!
Thank you so much! Jenny is such a compassionate human - we love her so much! :)
Fantastic experience: I have chronic lower back pain & scoliosis and was referred for Physical Therapy. I had a great session with Dr. Gina today. She took the time for a quick anatomy lesson to explain what is going on with me & how the therapy will help. As I practice this week I will hear Dr Gina say: "Candace, take a deep breath, now press your heels down gently. Do you feel those "hams"? As you breathe out, press your lower back against the mat. Good. Relax. Do it again." Thanks for a great workout. Not too hard. Not too easy. Just right!
We love you Ms. Candace! Hope you continue to feel better! :)
Fantastic experience: Once again, very personable and provided great explanations of my condition and what needed to be done.
Fantastic experience: Courtney works with how you are feeling each day and does not make you do anything that is painful. I am making great progress after my knee replacement surgery.
Thank you so much Amanda! We're glad you are doing so much better! <3
Fantastic experience: The is a new approach to physical therapy and has made a very positive difference in my mobility and how to avoid problems in the future. Painless!
Thank you so much! We are so glad you are feeling better!
Fantastic experience: Jenny is the best masseuse ever.
Isn't she though?! We love her so much!
Fantastic experience: I had a wonderful massage from Jenny today. She really listened to my needs, had such good technique, and helped my body pain immensely. One of the best massages I’ve ever had. Highly recommend!
We're so glad you're feeling better! Jenny is simply amazing!
Fantastic experience: The most knowledgeable and up to date PT’s I’ve ever had the pleasure to work with. Courtney takes a look and knows where a problem lies . It’s amazing how much better I feel after seeing her!
Thank you so much Ms. Cherie! We're glad you are feeling better! <3
Fantastic experience: My massage by Jenny at Joint Effort was a 10/10!! She’s the BEST.
Thank you! Thank you! Thank you! We LOVE Jenny too! :)
Fantastic experience: I have had reflexology sessions with Cindy and it was amazing. She took the time to listen to my issues and she was so professional. I felt amazing afterward as I am on my feet a lot. I have had reflexology sessions before and I would recommend Cindy so much!
Thank you so much for the review! We love Cindy! :)
Fantastic experience: Our first visit was outstanding Gina’s knowledge and attention to details amazed me. My daughter has been dealing with ankle issues for the past year. With her assessment we now know exactly where the weakness is and how to strengthen and get her back to what she loves most, dance.
Gina is simply the best! She is such an expert with our dancers! Hope your daughter continues to feel better!
Fantastic experience: All my concerns were addressed. The therapy is helping more than I thought possible.
We are so glad to hear that! Thank you so much for your review!
Fantastic experience: I’ve been to physical therapy before and this isn’t that. What I mean is, this is the first place that identified my problem accurately and put me on a plan where I saw immediate results. I am super grateful I found this place and if you want to get past your pain I would go here first! Also Dr Gina is AMAZING!!!!!!!!!!!!
Thanks so much for reviewing us! We are glad you are feeling better!
Fantastic experience: Absolutely amazing . So happy that I found Joint Effort Movement Center and wish that I had found sooner.
Aww! Thank you so much! We are glad you are here! <3
Fantastic experience: I had the best reflexology session with Cindy. It was so relaxing, it really helped my energy and my sleep. I can tell she is someone who cares so much for your health.
Thank you so much Beth! We love Cindy too!
Fantastic experience: Jenny by far is one of the most heart felt and well trained Massage Therapists I have experienced. As a Massage Therapist myself, I feel she is always present and doing her best work. She is a true gift to the profession. Thank you Jenny!
Thank you so much - We absolutely LOVE Jenny too! :)
Fantastic experience: After having numerous reflexology sessions over the years, I finally found a true pro with a healing touch! Cindy creates a warm and relaxing environment to enjoy while receiving the benefits of reflexology! Highly recommended!
Fantastic experience: professionable, knowlegeable & helpful by all of staff.
Thank you so much Ms. Charlotte! We enjoy having you. :)
Fantastic experience: Dr. Courtney is very personable and highly sensitive to the needs of each patient. There is no “one move or exercise fits all”. She takes the time to make sure each person knows the reason for every exercise. Just the best.
Thank you so much for bragging on us! We love you! :)
Fantastic experience: Jenny is the best massage therapist I’ve ever had! I’ve been going to her for years, she has incredible intuition and helps me get back on track every time. So grateful!
We think she is awesome too! Thanks for bragging on her! :)
Fantastic experience: I have been suffering from severe headaches for months. This massage was possibly the best I have had. Jenny seemed to find my sore spots before I told her we’re they were. It’s two days out and I am a little sore but my headache pain is down! I will be back soon!
Headaches are the worst! We are so happy you are feeling better. Thank you so much for bragging on us. :)
Fantastic experience: I came for a massage with Jenny. She was amazing. She started out by explaining her process and wanting to know more about what my needs were. She made me feel comfortable wich helped me too really relax. The massage itself was awesome. I walked out feeling like a new person. I will definitely be back to see Jenny when I’m in Town. Thank you, Cindy from Jacksonville FL
We're so glad you enjoyed it! :)
Fantastic experience: It was my first time ever getting a massage and Jenny was wonderful! She was incredibly kind, explained the process, and made the whole experience genuinely calming. She definitely set the bar high!
We're glad you enjoyed your experience! :)
Fantastic experience: Jenny is Amazing ! One hour and I feel so much better!
We love you Cindy!
Fantastic experience: Dr. Gina is a pleasure to work with and has great bedside manner. Within 30 minutes of being there and doing 1 exercise a few times, my mobility was already improved. I look forward to pain free range of motion soon enough!
Thank you so much! Gina rocks! :)
Fantastic experience: 2nd visit very specific also, learning to let go of old patterns by accepting new movement change
Thanks so much Ms. Susan - We are glad you are feeling better!
Fantastic experience: Joint Effort Movement Center is absolutely fantastic! I’ve had many experiences with physical therapists over the years and this was by far one of the most positive, warm and insightful, even on just my first meeting with Gina and Courtney. As a dancer and dance instructor, it was particularly meaningful to work with a professional who knows and understands the specific needs of my field, and Gina was truly wonderful on all accounts. I’m looking forward to working with them more and can’t recommend this group enough!
Thank you so much! We have enjoyed working with you and your dance studio!
Fantastic experience: She is Very detailed and easy to understand instructions& demonstration. Pays very close attention to form, very attentive listener and just an all around joy to be under her care and guidance during my recovery and improvement.
Thank you so much! Gina is the best!
Fantastic experience: The team at Joint Effort are great! I went with chronic back and leg pain and Dr. Gina was able to get me realigned and show me techniques to prevent it from happening again. The improved quality of life they’ve given me is priceless! Thank you for all you do, JE Team!
Thank you so much for your review! <3
Fantastic experience: The whole gang at Joint Effort are amazing! I was in so much pain when I first came to them, but they were relentless in finding my root cause and helping me get my health back! I’m a thousand times better than I was and forever grateful for all their hard work!
We love you too Jen! We are so glad you are doing so well! <3
Fantastic experience: After years of different therapies, shots and treatments, I went to Courtney and after a few months of therapy, my hip no longer bothers me! She is a pleasure to work with.
Thanks so much Ms. Nancy! We are so happy you are feeling better! <3
Fantastic experience: Gina got to the root of my problem feeling pain when I walk. Turns out there are many differnet factors that affect the way we move and she gave me exercises to balance out all of those things!
Thanks Erika! We're glad you are feeling better.
Fantastic experience: Jenny is an incredible massage therapist. I think today’s massage might be the best massage I’ve ever had. If you haven’t met Jenny, you need to book an appointment.
We are happy you found us too Jess! You are doing SO much better!
Fantastic experience: Courtney has been successful in recognizing and moving my pelvis, hips and shoulders back to neutral, an accomplishment other specialists in those fields were not able to do. Aging causes compensations by the body which need to be addressed sooner than later. I feel much better since we started working together!
Thanks Howie!
Fantastic experience: Courtney really helped my low back pain. She took a different approach than my previous 2 therapists. My sciatica is much better and my pelvic /core health is better. I’m playing golf with minimal issue. She is enthusiastic and really enjoys her work. If needed, I will gladly use her again.
We are glad you are doing better! Thanks for your review!
Fantastic experience: Before going to see Courtney, my lower back was so tight that bending over to tie my shoes was painful and required a great deal of effort. Courtney immediately identified the problem - my pelvis. After doing just a couple of basic stretches and exercises my mobility increased and my pain decreased. As we progressed, I learned to use my pelvis correctly and enjoyed being mobile again. If you have pain - go see Courtney!!
Thanks so much Ralph! Glad you are doing better!
Fantastic experience: Best experience at Physical Therapy ever. Courtney promised me no pain and was true to her word. The techniques she uses to strengthen your diaphragm work fast. After two visits and homework, I’m already noticing improvement. She’s personable and the hour flies by as you’re working. Looking forward to my next visit.
We love you too Jan! You are doing FABULOUS!
Fantastic experience: Working with Courtney and Joint Effort Physical Therapy has really changed my life! I have suffered with lower back pain for several years and it has affected my daily life and passion of horseback riding. I had exhausted my options with doctors, injections and medications with no real results. I have been working with Joint Effort Physical Therapy for a few weeks and I am finally able to move again and live a much more comfortable life. Courtney was able to identify the problem areas, target specific muscle groups and work to get my body and breathing in balance. She is extremely knowledgeable, fun and passionate about her work.
Thanks Robbyn!
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