HiFLEX Health & Performance

Fantastic experience: I have been seeing Dr. Chelsea on and off for the last year for a persistent shoulder injury and acute nerve injury in my leg. And now for on-going maintenance for my busy and active lifestyle. I am so thankful for her ability to listen, try new techniques, open to working with other providers, and coming up with a solid treatment plan. I feel like the quality time she spends during the appointment reflected in my recovery. As a healthcare provider (chiropractor), I love working with Dr Chelsea professionally and appreciate her whole body approach. I highly recommend her team if you are looking for one on one individualized care.

Fantastic experience: In my recovery from hip replacement surgery and assisting with overall stability and balance, Simon has been a beacon of positive reinforcement, his knowledge of healing and how the body is able to perform is astonishing. I highly recommend a holistic approach to healing your body. HiFlex staff is your key to improving your physical health!

Fantastic experience: Our 12 year old athlete was in a lot of pain, preventing her from enjoying participating in her sports, cross country and club soccer. She’d been injured, but cleared to play by several doctors, however, the pain was simply ruining the experience for her. We were about to head into an out of town tournament weekend not knowing if she’d be able to run and play to her standards and she was very anxious. I found Hi-Flex after a coach recommended cryotherapy from the adjoining business. I felt she needed something more though, so I reached out to Dr. Smith, who fit us in last minute. Dr. Smith first called and I was able to speak to her about what my daughter was experiencing. When we met with her, she worked on her leg for over an hour, discussing her pain in depth and talking us through every therapeutic method she was using on her. We left with a better understanding of the injury and how it related to other issues causing our daughter leg pain, as well specific exercises for her to do, and tape and special stickers to help her in the short term. She was excellent at communicating with our daughter as well, helping her feel at ease as well as teaching her how to be proactive in her recovery. We received the most thorough care, including both short term and long term solutions for her pain, and it made all the difference in the world. Our daughter went on to have an amazing tournament weekend, experiencing a fraction of the discomfort she felt before. The level of play she was able to perform at brought back her confidence and joy on the field. It was such an incredible relief to see her play like herself again. I highly recommend seeing Dr. Smith at Hi-flex if you or your favorite athlete is in pain.

Fantastic experience: Chelsea is a fantastic therapist! She took time to listen to my issues, was great at explaining things, and had me pain free much faster than I expected.

Fantastic experience: Sarah was pleasant to speak with, very knowledgeable and informative about how to move forward with rehabbing my shoulder.

Fantastic experience: Best place to go for physical therapy, best people to work with, very flexible with times , all around a great experience 10/10 recommend

Fantastic experience: Just wanted to give a quick review for HiFlex, and in particular, Dr. Sarah Peterson!! She is an incredible PT. I have had serious back issues for many years. We were referred to HiFlex by a family friend. Sarah was incredible to work with and got me on the road to recovery. She is very available to help with questions, even outside of your appointment. She is very knowledgeable and will work with you for a plan that is best for your situation. Not only that she is a kind, caring, and hard-working physical therapist. Here are some of the improvements Sarah has helped me with. When I began, I could not bend over to pick something off the floor, now I can touch my toes. I could not walk more than 20 minutes, without pain, I can walk over an hour now. I could not do any strength training or lifting, now I do 45 minutes strength training workouts. I could not do any running, I’m slowly incorporating that, doing burpees, HIIT workouts, and shuffles. If you commit to your recovery, HiFlex will help you and see you through! I have so much compassion for those with back issues, but with the right care you don't have to stay where you are. If you have not seen the results that you want from physical therapy elsewhere, and you have an ongoing issue, I would really encourage you to invest in HiFlex physical therapy. Being able to work with someone who is as committed to your recovery and a better quality of life as you are is definitely life-changing I can say. So glad that this company was created and for the great care I received through them.

Fantastic experience: I had rotator cuff surgery and was referred to Chelsea by another PT. She is wonderful. She is knowledgeable and is cautious, not forcing exercises that could do damage after surgery as some other PT’s do. I followed her directions and my recovery went well. I am 64 years old. I’m going to need knee replacement. I will definitely use Chelsea again.

Fantastic experience: Excellent!!! Highly recommend!!!

Fantastic experience: Had a great experience. One on one care made a difference. Simon is terrific.

Fantastic experience: I cannot express how much I value each and every member of this team! They are simple the best! I came to see Dr. Chelsea after several failed attempts at rehabilitating my post surgical shoulder. I have my mobility, strength and hobbies back!!! I have seen Simon for chronic postpartum lower back and pelvic pain and he has done a wonderful job providing pain relief and customized corrective exercises to help stabilize and strengthen my lower back and glutes! While I haven’t had the pleasure of working much with the newer members of this team, I am confident that if I was in need of their services I would be in excellent hands! Do yourself a favor and book an appointment! That nagging problem or recent injury shouldn't hold you back from living the life you love!

Fantastic experience: Chelsea and her Hiflex team have been a lifesaver and godsend! They gave me my life back. I broke my wrist in a fall and had complications after surgery that caused nerve damage. This resulted in delayed Occupational Therapy to gain the use of my hand, elbow and shoulder. Subsequently, this led to a frozen shoulder. Chelsea worked with me to get full use of my arm, shoulder and neck. She also worked on calming down the nerve pain, and let me just say, that’s not easy!! I honestly don’t know what I would have done had it not been for her commitment, patience and persistence with me! She truly gave me my life back! I’ve played sports my entire life, so not having the use of my hand, arm or shoulder would have been devastating. I highly recommend Hiflex if you’re looking for a personalize care plan to gain your mobility and range of motion while also addressing the pain and discomfort that comes from an injury.

Fantastic experience: Sarah Peterson is amazing!! I've been training for a 100 miler for 3 years but I kept developing knee issues. I've seen multiple providers over the years but no one could really ever pin point the problem. Sarah's expertise with running and attention to detail helped me tremendously! She’s always referencing new research which is reassuring. I finally finished my 100 mile trail race, pain free! I highly recommend her and trust the wealth of knowledge she brings to the table.

Fantastic experience: HiFLEX has never failed to help me with whatever pain or discomfort I am feeling. Simon helped me recover from a twisted ankle in less than 3 weeks, and Chelsea has used needling to help with my back pain!! I could not recommend HiFLEX more!

Fantastic experience: Best physical therapist I have worked with. Directly addresses problems and has a broad knowledge base. Therapy is tailored directly toward the issue and kept within the bounds of individual progress/limitations to facilitate recovery and limit risk of regression or reinjury.

Fantastic experience: Simon went above and beyond! Extremely professional and knowledgeable, I’m very happy to have him help me through my rehabilitation!

Fantastic experience: Simon has been working with my son as he recovers from a football related shoulder injury. His communication skills, dependability, level of professionalism, and the specific program development for my son, have all been top notch. He even showed up at my sons first game back. I would absolutely recommend Hi Flex!

Fantastic experience: Simon's ability to target and work thoroughly on issues on the body is the best I have ever experienced. I highly recommend him.

Fantastic experience: You simply cannot beat the personalized care and treatment you get from HiFLEX. My results have been excellent, treatment is personalized and very effective. As a physical therapist myself I wouldn’t go anywhere else for treatment. Definitely recommend HiFLEX!

Fantastic experience: Worked me in on short notice. Very knowledgeable and professional. Don’t let the building fool you. Great care, feel much better from my back spasms. Chelsea is awesome.

Fantastic experience: Simon was AMAZING. I have been struggling with pain for over a year. I have been to other PT's and they were unsuccessful in diagnosis and treatment. Simon gave me a detailed evaluation and treatment plan to help with in the first visit.

Fantastic experience: Got more answers and feel better about my future from just a few hours with Chelsea and Simon than I have with anyone else in the past year. Granted this was just the initial consultation, but I believe it will be a good fit. Look forward to learning better about how to feel what my body needs and how to give it to it.

Fantastic experience: Chelsea and Simon have been treating me for old shoulder and back injuries that I suffered with for way too long. Because of their individualized care in my home that allows my treatment plan to be personalized as to how my injury is responding, I feel better than I have in years. Their dedication, flexibility, and availability is something you don't get in a clinical setting. Thank you both!

Fantastic experience: Simon has been working with my son as he recovers from a football related shoulder injury. His communication skills, dependability, level of professionalism, and the specific program development for my son, have all been top notch. He even showed up at my sons first game back. I would absolutely recommend Hi Flex!

Fantastic experience: HiFlex is a complete game changer! I absolutely love the flexibility they provide by working around my hectic schedule, as well as the ability to receive therapy sessions from the comfort of my own home. Their attention to detail is phenomenal and they never get tired of answering my questions so I can better understand how to help my body heal. In addition, I’ve never once felt like I’m just another name on their list. They take the time to make sure I’m receiving the best care possible and it really shows. I would highly recommend them to anyone looking for help or in need of physical therapy!