ProActive Physical Therapy and Sports Medicine: National City

Fantastic experience: I have nothing but good things to say about the professionalism and the expertise everyone has here at Pro Active Physical Therapy in National City. I’m very thankful for Jose, Erin, Kiki, Tony, Leena, Brenda, Quo, and everyone who has welcomed me. All have made an impact in my recovery. The work performed by all got me to have my normal function back into my right knee & leg after sustaining injury from a pedestrian vs. vehicle accident. I am forever grateful to their team. Thank you

Fantastic experience: Great experience being here. The team was very professional and patient . I am happy each time I visit. Thank you

Fantastic experience: I highly recommend Proactive physical therapy. I had the privilege to beein help by charismatic, enthusiastic, and hard working José. As well as Tony, a young, Moore introvert, but very efficient in what he is doing. I loved been there because, they help me fell better... A great team that helps you to recover your injury sooner.

Fantastic experience: Jose and team are very respectful, professional, and patient with my brother who is developmentally disabled, very appreciated. What they are doing to help him is wonderful.

Fantastic experience: Very kind people no bad things to say about this place. Amyin and Toni made it easy and fun for me.

Fantastic experience: Great place! Very friendly staff, overall excelent experience, Erin, Jose and Brenda are the best!

Fantastic experience: My physical health has grown exponentially since my physical therapy sessions with ProActive. All of the exercises I am doing with the team at ProActive, I can also perform at home. So, I am able to improve every day. The ProActive team really motivate me in the best way to push myself in my exercises. I look forward to my sessions and can see improvement each week!

Fantastic experience: The staff was knowledgeable and very professional. Enjoyed every visit.

Fantastic experience: To whom it may concern everybody was there was very very nice they had patients and I learned a lot and I go home every time I come with the best exercise ever they are great team and I had a lot of fun hate to leave thank you

Fantastic experience: I am really improving my mobility. I do recommend that who ever goes into therapy, to really get involved in the therapy to get as much help giving all the information to the therapist

Fantastic experience: I am sad that treatment is over! I will miss the staff for sure. Jose,Erin and KeKe were great not only did they help me meet my goal but they also educated me for life after treatment! I am grateful for the staff and everything they provided.

Fantastic experience: The staff is super nice and always makes you feel comfortable. The therapists are helpful, knowledgeable, and really care about your progress.

Fantastic experience: Came here for Occupational therapy. Great vibe in this place, staff is always friendly, helpful and appear to enjoy their jobs. As for the therapy, they know what they are doing here. I tried to recover from tennis elbow on my own but was barely making any progress. Once I started going here and actually doing the home stretches they assigned me consistently, I started to recover a lot quicker. I was only going here almost 2 months and I already been discharged and feeling great. Can't recommend this place enough. Many thanks.

Fantastic experience: After facing an injury, I went to ProActive Physical Therapy and Sports Medicine in National City, and I'm really happy with the care I got. Erin, Kiki, Toni, Jose, and Brenda made an amazing team. Their expertise and kindness from the time I came in had a big impact on my recovery and progress. Physical Therapy was made much easier and more manageable by their exceptional support and attention, in addition to their skill and understanding.Their genuine concern for my well-being and tailored approach were really amazing. I highly recommend ProActive National City for physical therapy needs!!

Fantastic experience: This is an amazing place to come and get your therapy.. and all the employees here are wonderful and real professional.i would like to thank everyone at Pro Active in national city

Fantastic experience: Simply amazing service. Can’t say enough about this place. The entire staff treated me like family and helped me get my shoulder/back going in the right direction. I was very bummed out about my injuries and how much it had set me back in just daily life. The physical therapy had given me hope and real results that I couldn’t imagine in not that long of a time. You can tell they really care here, and that’s what makes them a no doubt 5/5 with a cherry on top!

Fantastic experience: Te best

Fantastic experience: I recently completed a treatment program at ProActive in National City, and I couldn't be more pleased with the results. After a severe car accident, I struggled with significant pain and limited mobility in my shoulders, left knee and ankles. However, thanks to the exceptional care and expertise of the team at ProActive, my physical condition has improved dramatically. From the moment I walked in, the staff was incredibly welcoming and attentive. They took the time to thoroughly understand my condition and tailor a personalized treatment plan that addressed my specific needs. The therapists were not only highly skilled but also very supportive, encouraging me every step of the way. Over the course of my therapy, I experienced substantial improvements. My pain levels decreased significantly, and my range of motion and strength steadily increased. The exercises and treatments were highly effective, and the state-of-the-art equipment made a noticeable difference in my recovery process. The staff's dedication to my well-being went above and beyond my expectations. They were always available to answer my questions, adjust my treatment plan as needed, and provide valuable guidance for my continued progress at home. Their compassion and professionalism truly made a difference in my recovery journey. I wholeheartedly recommend ProActive in National City to anyone in need of physical therapy. Their exceptional team and comprehensive approach to care have given me my life back, and I am incredibly grateful for their help.

Fantastic experience: Every single person (Amyn, Erin, Tony, Jose, etc) at this clinic has made this experience for me actually enjoyable. I’ve been to plenty of physical therapy in the past and none of the places were like this place is. The team dynamic they share here and the uplifting energy they provide is like none other. I highly recommend choosing to come here for your healing needs; they will take care of you.

Fantastic experience: Excelente terapia. Los recomiendo mucho son todos unas lindas personas muy amables y serviciales

Fantastic experience: Great staff, very helpful and always friendly. Highly recommend Jose

Fantastic experience: Everyone in the office is so nice and friendly. They really make sure that you are taken care of.. I always look forward to my visits.

Fantastic experience: Couldn’t recommend more! All of the staff are very knowledgeable and flexible to cater to what YOU need. Fun environment and never a dull moment!

Fantastic experience: Freaking love it here! Khan,Erin,Tony, KK… everyone is amazing!!!! They really get in and work you! My body is feeling stronger everyday. This is what I expect from Pro’s ;)

Fantastic experience: This place is one my favorite places to be at every appointment I feel stronger physically and mentally.i greatly appreciate the staff here at pro active for nursing me back to health. ❤️❤️it’s all love .

Fantastic experience: Adrian and Amyn have gone above and beyond with my rehabilitation for my hand, it is always a fun and enjoyable experience. They are the best! Really recommend Proactive for anyone who is looking for great quality care!

Fantastic experience: I have an awesome time with Khoa and José. The team is really dedicated to giving you the best therapy workout for amazing results. Keep up the great work!

Fantastic experience: If you are looking for physical therapy. I can not recommend this place enough. The entire staff is friendly and they will help you to achieve your goals. I personally had been in a car accident and had issues with back, neck, shoulder, and hip pain. I have my full mobility back and my pain is gone. Truly amazing people!

Fantastic experience: Great clinic with awesome helpful staff. They actually CARE about you here and will work with you to make sure you progress. My shoulder mobility has improved greatly and I am able to get back to my usual routine

Fantastic experience: My experience here has been nothing but amazing! The whole team is very kind, knowledge, and most importantly tend to your every needs to make sure you feel supported. I feel great and my body feels great after every appointment. I appreciate them and I highly recommend.

Fantastic experience: This was by far the best physical therapy experience I have ever had. I've been in physical therapy more times than I can count for everything from major surgeries to many sports injuries over the years. I've never felt like physical therapy aided much to my recovery until working with the amazing people at Proactive. Highly recommend these fine people for all of your physical therapy needs.

Fantastic experience: Me gustó mucho el servicio que me dieron para mi terapia

Fantastic experience: Great service, all of their staff are very friendly and professional.

Fantastic experience: Best experience with physical therapy… thank you Isabela for all the help with explaining the whole process

Fantastic experience: This facility is wonderful! Staff are very friendly and welcoming, would recommend to friends and family

Fantastic experience: A great place to get your physical therapy! The whole team is super friendly and makes the rehab experience one of a kind. Recommend this place to everyone!

Fantastic experience: Amazing experience! Alexis and Erin have put it the work with me and I am grateful. The entire staff has an amazing vibe!! Thanks to you all!!!

Fantastic experience: The staff here are great they literally got me back on my feet and made me feel like my health and well being mattered Jose, Isabel, Amyn, Erin, Adrian and the rest of the crew are the best I highly recommend this place for all of your physical and or occupational therapy needs

Fantastic experience: Best for Physical Therapy! Erin has made the difference as the best therapist ever! Improved range of motion, strength and balance. Very happy!

Fantastic experience: Proactive therapy helped me greatly when it came to my upper and lower back, and shoulder pain and tightness. I learned exercises i didn’t know existed I can incorporate in my life. Jose and Kiekie especially were always so attentive.

Fantastic experience: Khoa Vo was the greatest therapist I have ever met. Excellent professionalism and superbly knowledgeable . Great staff. Very positive atmosphere.

Fantastic experience: Receiving my OT. Therapy here and I am always greeted with a positive attitude. My therapist is amazing at explaining everything to me and takes time to listen. Also Adrian who helps him out is always attentive and helpful. Appreciate all their help!

Fantastic experience: Awesome people and location. Had neck and back injury from a car accident last year. Erin, Jose and Kiki and the rest of the crew helped and worked with me the couple months as they met all my needs in me getting back to 100%! The overall experience has been awesome and if I ever need physical therapy in the future, I’ll be sure to come back here!

Fantastic experience: Amazing location and people! I look forward to going to every appointment because of the quality of care I know I’m gonna receive, and I know I can count on being directed exercises catered to me with careful consideration. Great safe place truly! Shoutout Jose and Erin!

Fantastic experience: The Proactive team members Ki Ki, Tony, Jose, & Erin give amazing results. Muscles I never felt were activated. I went through a two year period of taking it cautiously, to prevent injury, to moving about freely, and feeling well balanced. Listen, strengthen, and condition. They will help set you right.

Fantastic experience: Love how all the Therapists engage with you! Have benefited greatly by coming here. The Plan of care is awesome. The support staff is very efficient as well. I have benefited from Erin and her Team. Job well done,! Ms. B

Fantastic experience: Un especial trato muy buenas personas todo el personal les doy un 10

Fantastic experience: Mi experiencia con proactive physical therapy a sido muy buena. Tiene un excelente equipo de trabajo que se preocupan por mejorar la calidad de vida de los pacientes y te hacen sentir en familia. Gracias a José Flores que es quien a estado al frente de mis terapias la mayoría de las veces por su excelente trabajo en mi cuidado de salud al igual compartí con Erin y Kier muy buenas gracias a todos y cada uno de ellos no tengo nada más que decir que recomiendo ampliamente Proactive no solo por sus excelentes terapeutas pero por su calidad humana. Isabel siempre presta y amable para acomodar las citas a la mejor conveniencia. Y los terapeutas asistentes que están al cuidado de mi salud lo máximo. Gracias mil Beatriz

Fantastic experience: El equipo de proActive es muy eficiente todos muy amables te hacen sentir en casa, las terapias me an mejorado mucho, sin ellos no podría estar recuperada, al nivel que estoy Adrian es una persona adorable y eficiente, Amyn mi terapeute una persona muy profesional, sus terapias son lo maximo.. Gracias a todos.

Fantastic experience: Muchas gracias proactive, tienen muy buen equipo, y muy atentos y muy buenos en su trabajo, especialmente a Kiki, José, Dany e Isabel muchas gracias por sus terapias y su paciencia,

Fantastic experience: La atención es muy buena, el personal excelente y la terapia que me han aplicado, lo he sentido muy bien.

Fantastic experience: Awsome place and awsome people. It really helped me in my therapy. Adrian, Alina, Isabel and everyone in the team helped me improve. Thank you very much.

Fantastic experience: This has been the greatest physical therapy spot I’ve ever been to in my life, Jose and Tony just make you feel so welcomed and you get treated like family here. I’m actually sad to have finished my sessions but if I ever need physical therapy again this is my spot to come back. Much love guys!!

Fantastic experience: My experience at ProActive Physical Therapy has been a very helpful one. I had a car accident and my Dr sent me here for help with my injury. The staff has helped me strengthen my muscles and tremendously decrease my symptoms from injury. The entire staff is very professional, knowledgeable and friendly. I highly recommend them.

Fantastic experience: Couldn't say enough good things about the crew at ProActive. Very knowledgeable and everyone is incredibly nice. They healed me right up!

Fantastic experience: Knowledgeable, efficient, and friendly staff. I have completed my therapy and am amazed how far I have come. I am forever grateful to the staff at this location. Thank you

Fantastic experience: Everyone at Proactive made my PT experience beyond worth it (Erin, Alexis, Jose, Kierra, Isabel). I gained so much of my original strength back after my accident. Couldn’t have done it without them, 10/10.

Fantastic experience: One of the best therapist I’ve had the pleasure of working for. Very knowledgeable in recovering strength and endurance. Great staff and great attitudes. I would recommend him to anyone in any pain.

Fantastic experience: The team is always welcoming, positive, and motivating. They find ways to make things fun/enjoyable like the question of the day, or bribing you with a doughnut. I personally had a sore throat and they made me a hot tea, and I occasionally steal a lollipop on my way out. They never fall short of being awesome!!! Thank you!!!

Fantastic experience: Very nice ambient, super professional, lovely staff, loved it I would come back any time if needed!! You guys are the best.

Fantastic experience: Erin and Jose run the clinic very well. Aside from being professional and very attentive to my needs, I was able to observe the teamwork environment that has been cultivated. The staff seem very happy to be of service it's a vibe when you walk in there. Thanks guys!

Fantastic experience: I was very apprehensive of the idea of having to go to a medical appointment several times per week in order to heal my neck injury, but the atmosphere and the staff made it enjoyable! I looked forward to attending my appointments and always left feeling good both inside and out. I was shocked at how quickly my injury improved. I’d highly recommend this office to anyone looking for physical therapy.

Fantastic experience: Me gustó mucho el servicio de los terapeutas. Agradezco todo lo que me ayudaron. Y por todas las herramientas que me proveeron para continuar en mi casa.

Fantastic experience: Los terapeutas la recepcionista los especialistas en ejercicios, todos en especial fueron muy amables, eficientes y muy profesionales con su trabajo, todo el personal muy agradable.

Fantastic experience: Disfrute mucho del personal su ayuda y atención siempre fue de primera clase. Gracias por todo, O.D.L.P JR....

Fantastic experience: Muy buena atención de todos los terapeutas todos muy amables

Fantastic experience: Excelente!! Me encanta la atención de TODOS! Muy profesionales. Gracias!!!

Fantastic experience: Buen servicio. Todos muy amables y buena atencion

Fantastic experience: Muy Buen servicio! Gracias a todos

Fantastic experience: El equipo de ProActive physical therapy a trabajado excelente. Mi recuperación va mejorando con cada visita. Me gusta la manera en que trabajan por qué personalizan la terapia conforme tu día. Mantienen las instalaciones limpias con un ambiente muy agradable y buena música.Sin duda alguna los recomiendo y les doy 5 estrellas. Muchas gracias ProActive physical therapy por ayudarme en mi recuperación

Fantastic experience: Muchas gracias por toda su atención y ayuda. Estoy muy contenta con todos porque son Muy amables y buenos con Migo. DÍOS Los bendiga siempre gracias. Solamente gracias. A todos especialmente al doctor José por ser un líder muy bueno. Bendiciones para todos ustedes

Fantastic experience: Got me feeling right! Best PT I could ask for !

Fantastic experience: Great team. Professional but comfortably casual

Fantastic experience: Great place love the staff!!! Highly recommended.

Fantastic experience: Receptionist Alina was really helpful.

Fantastic experience: Good people that care

Fantastic experience: 10 ⭐️ out of 5⭐️. I strongly recommend this place to everyone. ❤️❤️❤️

Fantastic experience: Was a pleasure participating in the program here in National City location. Feeling much better with there help. Highly recommended

Fantastic experience: Got my my strength & confidence level through the roof. Can't give them enough rave reviews

Fantastic experience: Amazing staff! Jose is very knowledgeable and makes PT fun.

Fantastic experience: Everyone is nice here. The energy here is awesome! Keeping you motivated.

Fantastic experience: I highly recommend the one in National City! The staff is very knowledgeable in what they’re doing and make everyone feel at home. They are also very welcoming and crack a lot of jokes during the session. 10/10.

Fantastic experience: Staff is very caring, knowledgeable and friendly! Very clean and fun facility! An overall amazing team of support and encouragement!

Fantastic experience: Top-notch care, compassionate therapist! A truly remarkable physical therapy experience. Highly recommend!

Fantastic experience: I was taking my PT in Kaiser PERMANENTE. The PT at NC help me to recover from my broken shoulder. I am so happy with my PT Jose Flores and Erin Kiley. Kudos

Fantastic experience: They are great at what they do. Since day one they have been taking really good care of me the staff is fun and they always worked with, me last few visit i wasnt that constant. probably made them a bit mad lol But great place

Fantastic experience: Proactive therapy is the best place where you can get your therapy at. All the staff are helpful and they provide you the best help that you need. I honestly recommend this therapy facility to anyone that gets hurt.

Fantastic experience: Highly recommended and A+++ rated. Very friendly staff. Very knowledgeable and pinpoint problems and apply correct physical therapy. Listen to the patient.

Fantastic experience: Erin, Jose and all the other staff here always had me looking forward to my visits here. They treat you like family and I would recommend ProActive in a heartbeat to any friends or family who are in need of physical therapy!

Fantastic experience: Proactive physical Therapy is amazing. "Without a doubt the best physical therapy in San Diego. They helped relieve all my back, and neck pain. Everything that was preventing me from doing my daily chores. Thank you so much, for everything Jose and Erin are the best!! The whole team from receptionist to physical therapist assistants they provide Ritz Carlton service.

Fantastic experience: This is by far the best physical therapy place. I've been to 2 other physical therapy places and they always choose the same 4 or 5 exercises and they never change or modifying any exercises. But this place always has new exercises for me and modifies them if it irritates my injury. They do cupping and/or massage around the injury. They also provide heat, ice, and Electro therapy. Plus everyone here is always professional and genuinely nice and happy.

Fantastic experience: When I first started going to PT it was so frustrating because I was in pain, just had surgery and couldn't do half of the excersises, but all the staff there were encouraging and helpful every time I went!! Shout out to Erin, Jose, Alexis, and Isabel for being kind and professional all the time! Today was my last day and I'm ready to get back to where I used to be, thank you to all you guys, you're so awesome!!

Fantastic experience: Proactive Physical Therapy has helped me so much after getting rear ended. I was in so much pain and could barely keep up with daily activities but PPT took really close and careful care of me helping recover. The whole staff is very friendly and knowledgeable on what they are doing and want you to succeed and will definitely help you meet your goals. I highly recommend coming here as they really want and will help you!

Fantastic experience: I was hit by a truck as a pedestrian in April of 2022 then rear ended on the highway, totaling my precious vehicle and injuring my neck and back in January of 2023. Needless to say, I was not happy about starting a second round of treatment when I wasn’t even completely healed from my first incident. The team at Proactive from top to bottom has turned a really sour situation into a pleasant one. Every time I walk in they make me feel extremely welcome and they are very knowledgeable in their field. My neck pain was debilitating the first few weeks of treatment and through the exercises they put me through coupled with the cervical neck traction device they put me on to, that pain is almost non existent. I’m now on my 14th week of treatment and I went from barely being able to work to being able to deadlift almost what I was lifting pre injury. I’m happy that I have 7 weeks of treatment left because I feel I will leave there in the best shape that I’ve been in in a very long time. I highly recommend this PT branch! They are equally friendly as they are equipped to get you healed. Btw, my stepson is getting treated there for a previous accident as well and he loves them, too.

Fantastic experience: ProActive PT is a great place to come for your PT needs. The team here is amazing—Erin, Alexis, Toni and Isabel are not only wonderful at their jobs, but also genuinely very kind (and entertaining) people. Come to this clinic if you want a supportive team to aide you in your recovery journey.

Fantastic experience: I can't convey how professional, personable, upbeat, and friendly make you feel home place this is. The staff definitely has the knowledge to help each and every patient. If I could say the best experience of my accident. Thank You All who helped me heal.✌️

Fantastic experience: Was devastated when I found out I had to go to physical therapy after my prior check up, no biggy, showed up and was greeted with Jose, positive outstanding good energy lad who’s never in a pissy/bad mood! Another physician I’ve had the pleasure to meet and workout with is Alina, sweet young lady, she was extremely helpful with teaching me new techniques to stretch my lower back and legs, she’s also one of the most patient people I’ve known when it comes to asking to repeat stuff or demonstrate, i’m no god believer but I believe she’s a godsend! Glad I was sent to this location

Fantastic experience: Amazing, friendly, very knowledgeable staff. Erin, Jose, Alexis were 3 of the main people that I worked with. Everyone here always has positive energy which is great. Definitely recommend them.

Fantastic experience: Jose and the team are great! I have had severe shoulder pain that I’ve been dealing with for months and Jose was able to help me out, found the trigger points, walked me through each step and brought me back to life. He taught me a few stretches to keep up with and Ive felt better each day since seeing him! Thank you Jose!!!

Fantastic experience: I recommend this place! I’m a very shy person & had never done PT but everyone was so nice, funny and patient that I felt super comfortable. Staff is very knowledgeable & really try to get you feeling better :) I mostly worked with Erin, Jose, Chris & Alexis. they were awesome!