PelvicSanity
Cabot Rd 25401
92653, Laguna Hills
(949) 393-1113

Opening hours

  • Monday: 8:00 AM – 6:00 PM
  • Tuesday: 8:00 AM – 6:00 PM
  • Wednesday: 8:00 AM – 6:00 PM
  • Thursday: 8:00 AM – 6:00 PM
  • Friday: 8:00 AM – 6:00 PM
  • Saturday: 8:00 AM – 2:00 PM
  • Sunday: Closed

Pelvic floor physical therapy with unmatched experience, full-length appointments, holistic approach, and a comfortable, positive place for healing

Pelvic health issues are common - but not normal - and not something you have to live with.  They can make us feel frustrated, confused, embarrassed or dismissed.  We end up suffering with symptoms for years, giving up things we love, taking medications to mask symptoms or undergoing unnecessary surgeries that don't fix the problem.

We want to help you find pelvic sanity again.  Our expert pelvic health team specializes exclusively in these difficult-to-treat conditions so you know you're getting the best care.

Not only do we want to relieve your symptoms, but resolve the underlying 'why' so they don't return.  We've helped thousands of patients from Orange County and all over the world; we'd love to help you find lasting relief and feel confident in your body again!

"If you're looking for answers, you've come to the right place!  I have finally gotten relief of symptoms that flew under the radar of my urologist and MDs for over 10 years.  No more useless tests, sleepless nights or hours on forums trying to figure out what's going on!" - Dr. Jonathon Michaels

Almost 75% of new moms have post-partum complications like low back pain, diastasis recti, incontinence, prolapse, painful intercourse, scar tissue (vaginal tears or C-section), or just having a hard time getting back to their favorite activities.

Whether you're dealing with low back/hip/groin pain, pain in your feet or wrists, or just want to have a healthy pregnancy and smooth delivery, we can make your pregnancy better.

Pelvic floor health is integral in resolving issues like incontinence, urinary urgency/frequency, having to go at night, urinary retention or recurring UTIs.  We also resolve bowel issues like constipation, painful bloating and abdominal cramping. 

​The pelvic floor is often the missing piece with low back, hip or tailbone pain, and we can help resolve the underlying 'why' and prevent unnecessary injections or surgery.

Men deal with the same pelvic floor issues - pain, urinary issues, bowel health problems, sexual dysfunction - but few clinics in the country specialize in male pelvic health the way we do at PelvicSanity.

"I have tried other pelvic PT places and I choose to go to Pelvic Sanity because I feel they are the true experts...I am no longer in daily pain and am so thankful for everyone at Pelvic Sanity" - Samantha

We've helped thousands of patients with pelvic health issues, both locally here in Southern California and those who have travelled to us for expert care.  

Working with us is simple, and we can get you started today!  You don't need a prescription or to jump through any hoops.  We'll answer all your questions on your initial call, find a convenient time for your first appointment and get you on the road to healing!

Almost half of us will deal with pelvic health issues in our lives.  Because they are so common, we've been tricked into believing they must be normal or we just have to live with them.

But you don't!  Pelvic PT can address the muscles and nerves of the pelvic floor causing the problem and "find the why" so you can get back to NOT thinking about your pelvic health.

Pelvic health issues are complex and you need expert care.  At PelvicSanity, you'll work with a specialist who has dedicated their career solely to pelvic health.  It's all we do.  You'll never see someone 'dabbling' part-time in pelvic health or who has taken only a single weekend course.

We believe hour-long, 1:1 sessions with a specialist are the gold standard of pelvic health.  You'll always be seen for a full session, and never shuffled off to an 'aide', double-booked, watched as you exercise or just hooked to a machine.​  We want you to get the most out of each and every session.

It's not enough to treat symptoms for temporary help.  We want to help you find lasting relief by discovering the root cause of symptoms, so they won't continue to come back.  You'll work through the 4 Phases of Treatment at PelvicSanity, and not settle for 'chasing your symptoms.'

In fact, you often need the exact opposite!  We'll look head-to-toe and beyond just the pelvic floor to understand the entire system.  You will never have only the pelvic floor treated or just have you lay back and do 'Kegel' exercises that can make things worse.

At PelvicSanity, you'll never just have stare at the ceiling, have a probe inserted and be asked to squeeze.  Instead of antiquated biofeedback, we'll be working with you hands-on, getting you up off the table, and using a variety of pelvic, orthopedic, visceral, craniosacral and other techniques for optimal results. ​

Pelvic health is a private and intimate area.  We'll never bounce you around to different staff members, make you tell your story again and again or feel like you're 'starting over' with someone new each time.  You'll work with your primary therapist throughout your treatment so they can understand your body, know your history and help you complete your plan for lasting results.​

From ample parking to quiet, private treatment rooms, our facility works exclusively with patients like you.  You won't be hearing high school kids grunting as they exercise right outside your door, struggle with parking or have to enter a hospital facility for each visit. 

We work with the most complex patients who fly in from care from all over the world.  We've helped more than 100 out-of-town patients from 25+ US States, 20+ countries and six continents.  We use the experience from those cases to provide incredible care in Orange County and we've seen cases like yours. 

We've been named 'Best of Orange County' five years in a row and National Pelvic PT of the Year (2017).  We've trained more than 1,500 other pelvic PTs in our state-of-the-art techniques.  You'll be in good hands here!

In today's medical world, getting a simple answer or scheduling an appointment seems like a chore.  At PelvicSanity you'll always talk directly with a real-life human who understands pelvic health and can answer any questions.  No waiting on hold, no automated answering service and no wasted time.​  Just the compassionate team at PelvicSanity waiting to hear from you.

You deserve to get back to what you love, confident in your pelvic health.  We won't stop at just treating your immediate symptoms or getting you 'good enough', we want you confident and resilient in your body and never worrying about your pelvic health issues again!

You'll always talk to a real human who can answer your questions, not sit on hold with an automated system, and get the answers you need to start feeling better!

"I have tried other pelvic PT places and I choose to go to Pelvic Sanity because I feel they are the true experts...I am no longer in daily pain and am so thankful for everyone at Pelvic Sanity" - Samantha

Give us a call (949.393.1113) or send us a message!  A friendly, knowledgeable member of our team will be back in touch with you within one business day to answer any questions.

PelvicSanity: Reviews

5/5 (5 Reviews)
Juliana Onieal 2 years ago

Fantastic experience: The staff at this location is so sweet and professional. They moved things around to get me in quickly as I was nervous about my issue. Dr. Erica was thoughtful, kind and attentive. I highly recommend this practice to anyone in need of pelvic health support.

Gerard Bajamundi 2 years ago

Fantastic experience: Dr.Faith is incredible. It was interesting because at the end of our first session together she was able to assess things about my body that were tight and properly help me find ways to deal with it. The key was that it was very specific to me. 10/10!

Taylor Patti 2 years ago

Fantastic experience: Sahar and PelvicSanity increased my quality of life so, so much during my 3rd trimester of pregnancy. I had SI joint pain so severe that I could barely function. Traditional PT and chiropractic didn't help at all, and even my OB's office thought that I would remain in pain until after giving birth. Sahar is very knowledgeable and after a few weeks of working with her, my pain has remained 85%-95% resolved, allowing resume my regular activities even during very late pregnancy. The admins are also great - everything at PelvicSanity runs very smoothly.

M P 2 years ago

Fantastic experience: What an informative and effective experience especially with my chronic hip pain. With simple and extremely manageable exercises, I’ve built strength to the point my balance has improved dramatically. Thank you Dr. Shahidi for the regained hours of sleep as well as the feeling of being more comfortable in my body than in years.

Brooke Wyatt 2 years ago

Fantastic experience: I am so grateful to have found Dr. Faith Crary at PelvicSanity! I was medically cleared for exercise by my OBGYN at 6 weeks postpartum, but still didn't feel "right" and knew that I needed some extra care so I could get back to feeling like myself. I've always been curious about pelvic floor physical therapy but wanted to make sure I found a PT that made me feel comfortable since it does involve internal assessments. Dr. Faith did exactly that! Not only is she incredibly knowledgeable, but she possesses great compassion for her patients too. She is the leader I needed for this journey as a postpartum-first timer. I now feel confident with my workouts because she taught me how to properly engage my core muscles and I'm not constantly wondering "is this ok for my pelvic floor??"...She's given me the tools for success! Can't recommend PelvicSanity enough :)

Leave your opinion about PelvicSanity:

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