LMH Health Performance & Wellness Center

Fantastic experience: I had a knee and shoulder injury which was making daily life difficult. I was fortunate to receive treatment from Nick whose thoughtful and thorough plan for my rehab restored my strength and ability to live my life with little or no pain. Nick is very supportive, kind and encouraging and was highly motivating for me. The Rock Chalk Park location is very convenient as is the parking. The whole team is very cohesive and helpful. Brett greets you at the door and is very welcoming and helpful. He always got me appointments that suited my schedule. I highly recommend this location after the great experience I had.

Fantastic experience: Highly recommend classes here, particularly classes with Joe DeLeo. His Run Strong class is one of the highlights of my weekly routine. It helps me to feel healthy both mentally and physically, and I have no doubt others will benefit from it as well. This is not your ordinary fitness class because it truly teaches you about your own body and how to stay healthy as you age and continue to participate in athletics. In my mind, Joe’s classes stand out above just going to the gym or signing up for a class at the gym because they are more purposeful. His classes prepare, inform, and help prevent serious sports injuries. I’ve definitely seen the benefits in my own athletic performance as it has taken my speed and agility to the next level. I love it and have no doubt once you experience this style of training, you’ll be hooked as well. On top of all that, Joe’s classes are extremely affordable and flexible. Basically, you purchase a package of sessions and show up when you are able. So you only pay for the classes you attend. It’s a very nice system and you get university athletics style group training sessions. I’m actually working on getting my entire adult soccer team to attend because I have no doubt that we will get a lot better and win more games as a result.

Fantastic experience: LMH Performance & Wellness Center and Dr. Greaves are exceptional. Dr. Greaves treated me for a sports injury (partial shoulder dislocation) and also a back injury resulting from an accident. His individualized care went far beyond treating pain and restoring function. His approach emphasized building strength, increasing coordination and range of motion, and improving overall athletic performance, all contributing to the prevention of injury in the future. In my experience, Dr. Greaves is committed to his patients’ total wellness. He identifies any physical or psychological barriers slowing recovery and then coaches his patients to blast through them so that they can become stronger, better versions of themselves. In addition to the exceptional therapists and trainers at LMH Performance & Wellness Center, the staff is super responsive and organized, and the facility and equipment are very clean and well-maintained.

Fantastic experience: With our daughter preparing for her senior year of volleyball and upcoming colliegete career, we knew how important it was to get her into the right training program. We couldn't be more pleased. Not only has she improved in strength, speed, confidence, and a person drive to continue to push herself to her limit. For her as an OH she has improved her vertical 4 inches in 6 weeks. We are excited to continue to watch her grow and improve. Adam and the rest of the staff have done a fantastic job. Our daughter will continue to work with them until she leaves for college and we will be adding her younger sisters soon. We will be sending Adam and his staff our daughters for training as long as their dad is coaching at KU. Thank you all at LMH Performance.

Fantastic experience: Adam & Vic are so good with the athletes! My grandson came home exhausted after just one hour, but he loved it! He's improved not just in his speed & vertical but more important his confidence level! Highly recommend!