Tri Therapy

Name: Tri Therapy
Address: Hilton Ave 3601, Columbus, 31904, US
Telephone: (706) 577-0538
Rating: 10

Information about Tri Therapy

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Hilton Ave 3601
31904, Columbus

[email protected]

(706) 577-0538

Opening hours

Monday: 9:00 AM – 7:00 PM
Tuesday: 9:00 AM – 7:00 PM
Wednesday: 9:00 AM – 7:00 PM
Thursday: 9:00 AM – 7:00 PM
Friday: 9:00 AM – 7:00 PM
Saturday: 9:00 AM – 7:00 PM
Sunday: 9:00 AM – 7:00 PM

Our main focus is on promoting healing, increasing range of motion, improving muscle and joint function, and promoting relaxation.

We work to release tension in muscles that have been damaged by repetitive motion or an accident, and help them return to a healthy state.

We work the muscle fibers to release any deeply rooted tension. As the muscle relaxes, increased circulation flushes the lactic acid from the tissue and delivers the necessary nutrients and oxygen the muscle needs to remain healthy.

We massage the muscles gently to relieve stress and increase relaxation. This is also great for relieving fluid retention by flushing unwanted toxins from the muscles.

Massage involves applying pressure to muscles and tissues, using various techniques such as tension, motion, or vibration. This can be done manually or with mechanical assistance. The tissues that can be targeted include muscles, tendons, ligaments, fascia, skin, joints, and other connective tissue.

The word "massage" comes from the Arabic root "mass'h," which means to touch, knead, or squeeze. It's believed that massage therapy evolved from our natural desire to rub an area exhibiting pain or discomfort.

Other ancient cultures, such as those in Egypt, have been found to have used massage therapy, as evidenced by tomb paintings and carvings, as well as archaeological finds in places like India, Japan, Korea, Rome, Greece, and Mesopotamia.

I have been going to Alec for massages for a little over a year and he has helped me a lot with my chronic back and shoulder pain. He is very professional and knows a lot about the muscles of the body. I would recommend him to anyone who is looking for a massage therapist.

Alec's massages are different from any I've experienced before. His technique must be informed by chiropractic training because I felt incredible afterwards. His massages are therapeutic and healing.

I saw Alec for the second time today and it was just as great as the first visit. I feel renewed. His knowledge of massage therapy is only surpassed by his great personality and love for life. It was a wonderful day! - Lindy P.

This guy is very good at what he does. You can go to him or he will come to you. I had a one hour session with him yesterday and I feel amazing today. I would recommend him over anyone else and he will have my business again. - Mark C.

Tri Therapy: Reviews

5/5 (18 Reviews)

Paul 8 months ago

Fantastic experience: Alec was great at diagnosing issues I have been having with my neck and shoulders and in this first visit helped to alleviate a lot of my pain and provide more mobility. I would highly recommend him to anyone seeking pain relief.

Tri Therapy

I’m so blessed to have good clients, wonderful people that come through my door. I’m just a massage therapist, just telling you what the muscles can do. That’s it,
thank you Paul!

Dan Elkins 1 year ago

Fantastic experience: I had been struggling for a few weeks with sciatic nerve pain that was getting worse each day. I booked an appointment and after our consultation Alex went straight to work. By far - this was the best money I ever spent and the best therapeutic massage I ever received. I left feeling 100% better. He’s very knowledgeable, personable, and accommodating. I look forward to booking another appointment soon.

Tri Therapy

Thank you

Wanja Ngugi 1 year ago

Fantastic experience: Alec is extremely talented and has an excellent understanding of body mechanics. He works with you and your body to progress towards your goals. This is not your lay down and be quiet massage, it's getting into your body and connecting to it and understanding it better. My body feels lighter after each session. I also feel more connected to my body. ❤️

Tri Therapy

Thank you, Your Excellent yourself!

Ben Ponsano 2 years ago

Fantastic experience: He understands incredibly how the body works. Made a purposeful effort to understand the issues my body was having and hiding before we started, and then worked with me to start moving forward. He cares about the body, and not just getting a client in. I left feeling so much relief. 10/10 recommend

Tri Therapy

Thank you, I hope your moving better and with awesome Speed!

Mason Ford 2 years ago

Fantastic experience: Super knowledgeable. I went in there with both shoulders hurting. He walked me through the whole process of what the body is doing. Just a few sessions and I’m back to normal. Highly HIGHLY recommend coming here.

Tri Therapy

Mason, thank you. I hope you’re doing well. And I highly highly still hope your shoulders are doing great. That’s what I try to aim for, every time I do a massage. Get you moving better and not worry about future massages. And live life to the fullest.

Andy Baez 2 years ago

Fantastic experience: Dude is a nice dude

Tri Therapy

Your a rerighteous dude yourself!

Kyle McCormick 3 years ago

Fantastic experience: Alec has transformed my life. Coming out of nearly a decade of military service, bearing an unconscious amount of muscular trauma and crippling pain, I can accredit Alec for my refreshed state of well being. It’s brought me to tears twice. There is a different depth to gratitude when somebody who is living their life’s purpose takes away self inflicted pain from your own… for me it’s transpired into inspiration, and to you Alec, I’ll be forever grateful.

Tri Therapy

I appreciate the kind words, I’m just trying to make it like everybody else… you’re the one with the great story. I hope to see you around my friend.

Kaiel 3 years ago

Tri Therapy

I appreciate the kind words, I’m just trying to make it like everybody else… you’re the one with the great story. I hope to see you around my friend.

Carson Arnold 5 years ago

Fantastic experience: I made an appointment with Alec and it was THE BEST money I’ve ever spent. When I walked in I couldn’t turn my head left to right , My collar bone was killing me & to top it all off I had a headache at the base of my skull that just wouldn’t let up.. He not only worked on the areas where I was having the pain but also found the source of the pain and corrected it. My ribs have been sticking out on one side for MONTHS and now after an hour they aren’t. I’m mind blown and so grateful I could cry. I highly recommend him.

Hedi B. England 6 years ago

Fantastic experience: Alec has a mind-body approach to therapy and talked about the stress that was contributing to my muscular problems. He was able to relieve my shoulder pain

Tri Therapy

I'm so glad that your shoulder got some relief. Thank you for your beautiful common ,and Im ready when your muscles need me again.

Nicole Mcgrotha 6 years ago

Fantastic experience: Alec is amazing...love the feeling of nothing...

Tri Therapy

Thank you, it's great not feeling pain in your muscles! Nothing is wonderful.

Sarah Kenny 6 years ago

Fantastic experience: Alec is amazing ! He really understands body mechanics well. I had an amazing massage and a great conversation!

Tri Therapy

Thank you, so much!

Noel Lucas 6 years ago

Fantastic experience: Alec is incredible. After the first session, the difference was very noticable for me. I'll definitely be back and definitely give my full recommendation.

Tri Therapy

Thank you, I’ll never stop trying to help.

Cyndi Braski 6 years ago

Fantastic experience: Great job with my special conditions. Very personable and helpful.

Tri Therapy

Thank you, I'm so glad I could help Cyndi.

Michelle Lee 7 years ago

Fantastic experience: Alec is a wizard. All jokes aside, he has a wonderful personality and bedside manner. I never feel uncomfortable under his care. He's very knowledgeable about the mechanics of the body and he tells you what he's doing as he's doing it so you understand what is happening. He gives good tips on how to improve overall health and he has helped me so much with my back pain it's unbelievable. If you are using anyone else, you're missing out.

Tri Therapy

Thank you, for being a client. I will try to keep being the best Wizard out there.

me man 7 years ago

Fantastic experience: He really knows anatomy,body mechanics, good hands. Worth every dollar.

Tri Therapy

Thank you, Mardi. I'm glad you found value in the therapy. I know I'm a little late to respond but, Thank you's are timeless.

Eva Sativa 8 years ago

Fantastic experience: Alec was my first massage therapist. He made my experience very pleasant and helped me relieve tension and stress. Not only was he professional but also very kind. I would definitely refer him to all my friends and family. Thank you for this fantastic experience Alec. You've made my birthday an extraordinary day this year!

Tri Therapy

Thank you, That made my day today. Jasmine I'm glad you had a wonderful Birthday.... Your Therapist Alec

Shelby Harris 12 years ago

Fantastic experience: Alec is a great massage therapist! He has helped me a lot with headaches and other muscular problems i have! he is very professional and i would refer any of my family or friends to him!! Make an appointment with Alec you will not be sorry!!! (:

Tri Therapy

I was looking back at all my comments today, and I just wanted to let you know thank you for being my first comment EVER!...It was a joy working with you. Thank you, from the bottom of my heart.