The Athletic Training Room

The Athletic Training Room in Oakland and Elk Grove, California is staffed by National Board Certified Athletic Trainers, certified through the Board of Certification (BOC). These Athletic Trainers are available to provide orthopedic care to people of all ages, abilities, and activity levels. They can be seen on the sidelines of sporting events, high schools, colleges, professional sports, industrial settings, hospitals, and more. We believe that everyone is an athlete in their own way, from professional athletes to busy parents, students, and working professionals.

Our Certified Athletic Trainers are experts in assessing, preventing, and rehabilitating injuries, as well as providing manual therapies and helping athletes return to their activities.

If you have been injured, it is important to get immediate medical attention to reduce pain, swelling, and minimize any disruption to your daily activities. Our team can give you an initial evaluation and diagnosis of the injury, and then create a plan to help you heal. We offer services to people of all ages and activity levels.

Our team of athletic trainers has a broad range of knowledge in sports medicine and has worked with athletes of all calibers. We use evidence-based practice to guarantee that the best possible care is given to each individual, aiding them to recuperate from their injury and return to their desired activities. No matter who you are, you are vulnerable to getting injured, and our team is here to help you get back to the activities you enjoy.

The Athletic Training Room is staffed with certified athletic trainers who are experts in the rehabilitation of sports and orthopedic injuries caused by physical activity. We use a research-based approach to rehabilitation, utilizing the most up-to-date information and collaborating with your surgeon. We work with you before your surgery to maximize the results and then develop a personalized rehabilitation program to speed up your recovery. We are committed to helping you return to the activity you enjoy at the highest possible level.

Our team is available to evaluate and talk about your injury so that you can get the same quality of care that was usually only available to professional athletes.

At The ATR, we prioritize learning and provide resources for coaches, parents, athletes, and other athletic trainers to promote the use of evidence-based practice.

The ATR is dedicated to the health and welfare of all athletes. We provide educational programs for coaches to help them recognize common injuries and illnesses, provide first aid, and manage emergency situations.

If you are a coach who needs credentials, wants to improve their qualifications, or is interested in evidence-based sports medicine topics, the links on this page should be helpful.

An athletic trainer is a healthcare professional who specializes in preventing, diagnosing, assessing, treating, and rehabilitating injuries to muscles, ligaments, tendons, and bones.

We offer AT services throughout the state and recognize the importance of practical experience for students. We provide exclusive opportunities to AT students that make them stand out from their peers.

The coronavirus pandemic has had a significant effect on the lives of numerous individuals, including athletic trainers. Many have been laid off or put on leave, but this can be a chance to demonstrate your worth and stand out.

It is designed to provide a deep tissue massage, which can help to reduce muscle tension, improve circulation, and reduce inflammation. The device can also be used for percussion therapy, which can help to break up adhesions and increase range of motion.

We are going to use a foam roller to focus on mobility before our workout. Flexibility and mobility are often confused as being the same, but they are not. Flexibility is the ability of a joint to move through its full range of motion, while mobility is the ability to move freely and with neuromuscular control. Mobility is also referred to as functional mobility, which is the ability to move through a range of motion with stability and control.

I am so grateful to have been seen by Keri today. A couple of weeks ago I sprained my ankle while travelling and it has been hard to reduce the swelling and get my mobility back. I was really impressed by the work Keri did and the positive impact it had on my ankle. I can walk much better now and my range of motion has improved drastically. I can't thank you enough for your help! Memi V.

I have been seeing Keri for almost a year now and I cannot recommend her enough! She does an amazing job with the soft tissue work on my legs after my knee surgery. She is very knowledgeable and professional in her approach and it is obvious that she takes great pleasure in helping her clients. She always starts by asking questions to get a better understanding of the problem and then tailors her work to the individual. Furthermore, she is a certified athletic trainer and can give advice on exercises and stretches. A huge thank you to Keri! - Anya L., Yelp!

Keri is an expert in her field, and her use of instruments to bring about healing is truly remarkable. Her proficiency in decreasing pain and accelerating the healing process is extraordinary, and I strongly recommend her services.

"This place is amazing! My injury is getting better and I feel like I'm making progress. Plus, they have hours that work with my schedule, with early morning appointments. I feel refreshed and with less pain each time I go!" -Craig R.