Evolve Movement Specialists

Fantastic experience: Sarah is amazing and I am so impressed with her knowledge. I was having chronic and persistent calf pain with running. She did a running analysis and helped identify why that may be happening. She also gave me so many strengthening exercises that are applicable to my weaknesses and preventing future injury. She also treated my acute pain with massage and dry needling, which gave me so much relief and I could get back to running. Thank you, Sarah! I couldn’t recommend highly enough.

Fantastic experience: I've been running for years but always struggled with injuries and pain, which prevented me from running consistently and increasing my aerobic capacity. That all changed when I started at Evolve Movement Specialists. I had my first appointment with Sarah last December, and in just 4 months, she has transformed my running abilities and overall health. Before seeing Sarah, I couldn't run more than half a mile without experiencing excruciating pain. I had knee issues, IT band issues, shin splints, and calf pain, which made it nearly impossible to achieve my fitness goals. However, Sarah took a holistic approach to my movement patterns and worked with me to address the root causes of my pain. She even supported my decision to transition to minimal barefoot shoes, which, from my other experiences, is not a commonly accepted practice yet. Sarah's honesty, expertise, and dedication are truly remarkable. She cares deeply about her patients' health goals and takes the time to understand their needs. She is incredibly knowledgeable and always goes the extra mile to find answers to any questions or concerns I have. She has given me invaluable information for running, weight lifting, and general movement wellness. Thanks to Sarah's guidance, I recently ran a half marathon with no issues besides some normal soreness that day. This is a huge accomplishment for me, and I credit Sarah's care and attention for getting me there. I would highly recommend her to anyone who wants to move well and pain-free, whether for sport or leisure. Sarah is an exceptional physical therapist, and I am excited to continue learning from her as I work towards my health and fitness goals.

Fantastic experience: The Evolve experience isn't like your traditional physical therapy experience! In traditional PT there are overlapping clients, pre-packaged exercises and a take home sheet- See you next time approach. Personally, this sparked my search for a different Physical Therapist which is how I found Sarah and Evolve on Instagram (@evolve.evv). Sarah truly meets you where you are and works to ensure you have a program that is tailored for you. This has increased progress during my recovery journey tremendously and Sarah has been my cheerleader/troubleshooter in between appointments, keeping me on track or helping to adjust my program as I go. I’ve stated many times over the last few months that I wish I had come to her for post-op care instead of finding her later in my journey! Sarah & Evolve was the best decision I’ve made in taking charge of my recovery journey!

Fantastic experience: Highly recommend Evolve Movement Specialists for all of your physical therapy & movement needs! The one-on-one therapy sessions Sarah offers allows for a private individualized treatment. It’s so much more than a list of exercises! Her dedicated approach to her clients and their specific needs is SO beneficial! She worked with my daughter who was still experiencing weakness from past hip surgeries. She catered a plan specific to her needs and equipped her with the knowledge and tools to continue to improve and build on what she gained during her treatments. Sarah is the BEST!

Fantastic experience: Sarah really takes the time to be as thorough as possible. I would highly recommend her to anyone who wants to invest in their recovery. Her attention to detail helped identify other small issues that were contributing to my squat dysfunction. Each week we worked out a solid game plan for a path to recovery. I am happy to say to this day I am exercising and lifting weights pain free.

Fantastic experience: Evolve is very different than any therapy department I have utilized in the past. There are no distractions, no patients overlapped with your time, just one on one care that fits your needs. Sarah thinks outside of the box to get down to the root problem.

Fantastic experience: I strained my calf muscle earlier in the week, so I scheduled an appointment with Sarah. Her treatments and exercises were SOOOO beneficial to me. I've gained a lot of mobility back this week. I went from barely being able to handle any weight on my leg to very nearly being able to walk normally again. As a PT, she really listens, and make sure her techniques aren't causing pain (although I will say there's a certain amount of discomfort involve, but it's a "good" discomfort that you could tell was really hitting the affected area) and working out the strain in calf. I would highly recommend!

Fantastic experience: I would recommend everyone to try Evovle. Sarah is incredibly talented and takes her time to understand her patient. She’s an amazing physical therapist and movement specialist! She makes you feel comfortable and is very knowledgeable. I can tell she loves her job and that makes it easy for her to go above and beyond. If you’re in need of a PT, try her! You won’t regret it.

Fantastic experience: Sarah is exceptionally talented and dedicated. I attribute so much of my success in my ongoing recovery to her steady leadership, attention to detail, challenging exercises, personal time commitment and positivity. Her opening Evolve Movement at the time of my injury is something I'm completely thankful to the universe for the timing. I believe making a choice to incorporate someone (Sarah) who can contribute in such a strong way is an absolutely critical to achieving the most success possible. I highly recommend her. Her take home exercises are a must too!