Definition Sports Massage- Relaxation, Cryotherapy and Compression Therapy
Information about Definition Sports Massage- Relaxation, Cryotherapy and Compression Therapy
Opening hours
- Monday: Closed
- Tuesday: 10:00 AM – 9:00 PM
- Wednesday: 10:00 AM – 9:00 PM
- Thursday: 10:00 AM – 9:00 PM
- Friday: 10:00 AM – 9:00 PM
- Saturday: 9:00 AM – 8:00 PM
- Sunday: 9:00 AM – 4:00 PM
Sports Massage provides a range of services including sports and relaxation massage, cryotherapy, and cupping, in Fontana and Glendora, California. Make sure to check them out!
Delayed Onset Muscle Soreness (DOMS) is a normal reaction to the strain that muscles have been put under as a result of exercise. It usually begins 6-8 hours after a new or different type of exercise and can last up to 2 days.
The signs of Chronic Fatigue Syndrome include prolonged and unexplained fatigue, muscle and joint aches and pains, headaches, sore throat, difficulty sleeping, tender lymph nodes, difficulty remembering things, and reduced mental acuity. This disorder is more common among women aged 40 to 50, but can affect both genders.
Sports Massage's professional massage therapists use a range of techniques in their practice. Depending on the intensity of your migraines or tension headaches, your therapist may use Reflexology, Swedish massage, or other methods to meet your individual needs.
As you age, the cartilage in your body, which is the spongy material that serves as a protective layer on the ends of your bones, begins to become dry and stiff. Additionally, your body produces less synovial fluid, which is the substance that acts like oil to keep your joints working correctly. As a result, your joints may not move as freely as they did before.
Studies have shown that most illnesses are caused by stress. To improve health and well-being, it is important to reduce both physical and mental stress. Massage therapy has been found to be beneficial in this regard, as it can reduce cortisol levels by 30%, which in turn increases serotonin production, helping the body to fight pain, anxiety, and depression.
Definition Sports Massage- Relaxation, Cryotherapy and Compression Therapy: Reviews
Fantastic experience: Great service and experience therapist
Fantastic experience: 09/01/24 was my first time coming here it was a birthday gift from my boyfriend I have never gotten a professional massage and for it to be a sports massage it was a different feeling but felt really nice and very enjoyable after !! I really recommend Ariana V she was so awesome !!
Fantastic experience: It takes pain to take care of pain! Deep tissue massage, cupping and more!
Fantastic experience: I love this place. If you want to really heal come here. Just be ready to experience some pain.
Fantastic experience: Ariana (Ari) has been my therapist since November of 2023. I originally came in for neck pain and upper back tightness. After 3 sessions I have full mobility in my neck. I am visiting every 2 weeks to take care of my tight muscles in general. Highly recommend DSM cupping and scraping are a must with every sports massage as well as their their recovery services well worth the price. Front office staff Emily, Roxy and all the girls are amazing. Ari is a rockstar and knows exactly what she is doing can’t say enough good things!
Thank you very much Skyler, we appreciate your support!
Fantastic experience: Definition Sports Massage is a fantastic place for all. Whether you're an athlete with nagging pain, or a mom that needs that lower back massaged from lugging your kiddos around- this place is for you! Their staff is highly trained and always makes sure I am comfortable. I also learn a lot about different mobility drills I can do at home to live a better, healthier life.
Fantastic experience: Had a great neck and back massage by Raul! Ladies at front desk were also helpful and courteous. Highly recommend!!!!
Fantastic experience: Great value and selection of services Very friendly staff that actually want to help.
Fantastic experience: The customer service here is unlike any other therapist joint I've been to. The therapists take their time to assess every situation and help as needed. The front desk ladies have become almost like friends to me! Emily at the front desk is always on top of it and makes suggestions as she sees fit for each client. I have a membership as they also provide such affordable prices and packages. I've been a member since 2019 and will continue to be a loyal customer!
Fantastic experience: Came in today for low back pain, I saw Angela and she took good care of me. Explaining everything she was going to do, massaged my low back, cupping and blading! Highly recommend this facility
Fantastic experience: This place is so awesome if you want to feel good come here.
Thank you Brock! It is our pleasure it serve you!
Fantastic experience: If I can reach the stars,I give them all to Definition Sports Massage. Katia is an AMAZING THERAPIST!!!!
Thank you so much Martha! We appreciate you very much!
Fantastic experience: I am very impressed with this place. I suffer from multiple chronic injuries, such as Achilles tendinitis and bicep tendinitis of the right shoulder. My therapist Raul knew what he was doing and targeted the specific pain areas. After just one session I am feeling remarkably better than when I walked in. I also gave the cryotherapy machine for the shoulder a try. I was so impressed, I signed up for a membership and look forward to them helping me out with my pain.
Fantastic experience: I’ve been coming for the last several years without fail. The staff is always friendly, helpful, and attentive. My therapist Kayla “beats” me up every time but I always come out feeling better than when I walked in. Can’t recommend them enough.
Thank you Luis! We greatly appreciate your kind words and love being able to help out! See you soon!
Fantastic experience: Recently returned because my body was in need of a good sports massage and RAUL is the best! I always come out feeling amazing! Any questions I have Raul always walks me through it, great explanations and knowledgeable about his work! Raul, Thank you for all that you do!
Thank you Ysabel! We are honored to help!
Fantastic experience: Have had the membership for the past year and a half and have gone through many of the therapists. Have never had a bad experience and all are very knowledgeable. Cupping and blading is the best. Not to mention the cryo.
Thank you very much Adam! We are happy to help and appreciate your support!
Fantastic experience: Great experience, a few days removed from the treatment and my range of movement has increased immensely. Thank you Jose for the much needed relief!
Fantastic experience: I’ve gone here twice and I very much enjoyed both experiences! My last session was today 12/10/22 and this session was incredible. I had so much tension in my body and feel much better. The staff are always very helpful and kind. Those that work on you are incredible and know how to help with any tension you have. Any questions I had were answered and the process was explain to me in a clear way. I highly recommend this place especially if you put your body through a lot such as an intensive job, working out a lot etc. would say this place is your best bet!
Positive experience: It was gods services, pricing wasn’t the best. People where good.
Positive experience: They will fix you up after a couple sessions.
Fantastic experience: I love James Johnson and his amazing hands!!! I feel good every time! I love the cupping and scraping on my back!!!
Thank you Phyllis! We are so happy to be able to help! We look forward to seeing you again soon!
Fantastic experience: Tiffany was knowledgeable and able to put it into practice. Great focused massage! Staff was friendly. Place was clean.
Thank you for stopping in Sam! We look forward to seeing you again soon!
Fantastic experience: Love it
Fantastic experience: Excellent massage
Fantastic experience: Absolutely the best place to go to if your body needs help!
Fantastic experience: Excellent service and therapist's
Fantastic experience: Toni is amazing! I booked her for deep tissue & am coming back to her monthly , she's the good hurt deal
Fantastic experience: What a workout. Rebecca was incredible. ❤
Fantastic experience: Good work
Fantastic experience: Very professional and clean facility. Andrew is very knowledgeable and made me feel very comfortable during my session. Would highly recommend to everyone!
Fantastic experience: Love it! First time here. Great experience and very professional. Went in with shoulder pain throughout the neck area as well. Came out feeling alot better. Thank you again!
Fantastic experience: My back and shoulders feel so much better after the last few years. I had so much pain.
Fantastic experience: I have been a member for a few months, and I love it. The discounts are good if you pay for the membership, but also the massage therapists are really good here and they try to make your session count. They also do cupping and blading. I think the blading works really well. If you enjoy cryo therapy, have fun because they do it here-- I'm just not a fan. Although I did try some cryo pants (inflatable pants that get cold, forgot the actual name ), and that wasn't bad. Point being, they offer so many options here to take care of your body.
Thank you Jeanette! We appreciate your kind words! Our therapists are awesome and We are so happy to be able to help! Welcome to the DSM family!
Fantastic experience: Good work
Fantastic experience: Legit.
Negative experience: We brought both of our girls, and purchased 2 large packages. We came as a family and and they asked us to wait outside because they said of covid. However both girls are are minors we said we wouldn't wait outside. Then they started to argue with us, and eventually called the police. It's ridiculous to think that people can run a business like this. They lost us as a costumer and will continue to loose many if they continue like this. Worst experience!!!!
Fantastic experience: Competitive treatment costs and very well trained staff. I feel way better after my last treatment for back and shoulder pain
Thank you for stopping in Levi! We are very happy we are able to help out! We greatly appreciate your support!
Fantastic experience: Love this place. This is not swedish massage. They work you, stretch you, work you, stretch you, cup/blade, then use the hammer thing on you. I highly recommend the cryo spot therapy after any session. I personally love Juan and Marshall, they really leave you feeling like brand new. Definitely a self care must for any athlete, serious or just weekend warrior.
Fantastic experience: These guys are super awesome! Very knowledgeable and really take their time! I’ve been in a few times and have had nothing but great experiences. I suffer from Scaitic pains and these guys have really given me my life back and alleviated my pain!
Fantastic experience: These guys are great. You have a nagging injury give these guys a shot. They've done wonders for me.
Fantastic experience: Absolutely love this place. High quality care with Supreme services. If you have aches or pains i highly recommend them.
Fantastic experience: Every single person in this place is amazing. I've had the pleasure of having Darrell and Eli as my masseuse and neither dissapointed. They both asked about any specific pain/tension I had in my body and helped me to relieve it. Both were kind, helpful and ridiculously knowledgeable. I'm a customer for life and I always feel amazing after I leave. I'm so so grateful to have found this place.
Fantastic experience: When I walked into their establishment the first time (a couple years ago), I couldn't walk because my lower back was ruined. I thought I was going to have to medically retire from my job. After going there consistently my life and mobility completely changed. Mac is absolutely amazing as are Andrew his wife, and the entire staff. EVERYONE is friendly, helpful, knowledgeable, and always there to help! I absolutely LOVE DSM and honestly owe getting my life back to them! DO NOT HESITATE! Make your appointment now, and let recovery begin!
Fantastic experience: My first visit last week was decent, but today I worked with a different therapist and it was much better. Alex was fantastic! He was calling out some of the issues I have been experiencing without me telling him that it was an issue. Seemed like a very knowledgeable dude and I would definitely recommend him to anyone that is very active and puts there body under a lot of stress.
Thank you Tim! We are so glad to hear you had a great visit with Alex today! He is an awesome therapist! See you soon!
Fantastic experience: I take my athletes to several places Always looking for the best places available for messages, chiropractors etcetera. At this location there is a lady named Lisa Pierre. She is one of the best we have ever used.
Fantastic experience: Have been dealing with lower back pain, glute pain, and hip pain these past couple of months, thanks to Mackenna I now know what I need to work on to help alleviate and fix these pains. She is very knowledgeable in what she is doing and definitely fixes you right up. Will definitely be coming back for more sessions, thank you!
Fantastic experience: Ryan was awesome. Very professional and the best massage I have ever received. Highly recommend the cupping as well. Ryan was very knowledgeable and explained the body mechanics and even as to why I was feeling the pain I was feeling. I left feeling 10 times better than when walked in.. thank you
Fantastic experience: I've been going to Andrew since he first started out. He's the best and so is his staff . I highly recomend him as well as Eli .
Fantastic experience: Ryan was amazing! I left feeling 100 times better!! Joined their monthly program!! (such a good deal!!!!) I have alot of back and sciatic nerve issues and don't just go anywhere... their staff is crazy nice, extremely knowledgeable and professional!!! Can't wait for my next treatment.
Fantastic experience: Great staff and service.
Fantastic experience: Great place, friendly staff, clean and professionals.
Fantastic experience: Facility was what I expected, HOWEVER....the customer service was awesome!!! The therapists are super knowledgeable and great! I would definitely recommend and would definitely be booking another appointment. FYI super kid friendly, I booked 2 massages for my kids who practice multiple times a week and this place definitely relaxed their muscles and they loved it!
Thank you soo much Carla! We appreciate the feedback and are so glad we can help! Looking forward to seeing you soon!
Fantastic experience: I was having leg and muscle pains. I have a manual labor job. So I do a lot of lifting, squatting, bending, running/walking. I was in some serious pain. I went in knowing it was going to be a painful. Massage therapy is no joke. The staff was very friendly and helpful. I explained what was happening. They dove right in and started working on my leg. They explained the whole process step by step. It was an amazing way to keep you informed. After I was done I was pretty sore. But in a good healing way. My leg pain was 90% gone. I was just sore from the process. It's been 4 days and I have to say my legs is back to 100%. I would definitely recommend this place.
Fantastic experience: Definitely recommend!! Alex put me back together... I've used several massage therapists & hands down found my new spot... If your an active person and beat up... Go here!! First time & Alex got my trust...
Thank you George!
Fantastic experience: Best sports massage i have had in a very long time. I have had back pain for longer than i can remember. After every visit i have more and more relief. Truly grateful for Definition Sports Massage. The staff is very knowledgeable and helpful. Can't wait to get my fix!
Fantastic experience: I used to have really bad sciatic problems when I was overweight and before I built up my back strength so I would come to Definition to get work done. Instead of waiting a few weeks for it to get better it would only take a few days. It's truly incredible what these guys do here for injuries or everyday issues that would seem unfixable or semi long lasting. Definitely recommend giving it a try totally worth it!
Fantastic experience: First of all ouch! I never realized how tight my muscles have been my whole life. Now I feel amazing and will be going there for a whole lot longer.
Thank you for stopping in!
Fantastic experience: Awesome place If u have sports injury or hurt. I went several places before I found them. Pricey but worth it
Thank you for allowing us to help out Ann Marie!
Fantastic experience: Good massage. At first I felt worse than when I came in, 2 days later my arms felt better than they have in months.
Fantastic experience: Very thorough and comprehensive, highly recommend , they don't only do sports massage
Fantastic experience: Very thorough and comprehensive, highly recommend , they don't only do sports massage
Fantastic experience: OK, we have to get clear with each other- this company advertises themselves as Sport's Massage and if you are like most people, you likely don't know what it is they mean. As I see it, this company is focused on helping people who are committed to getting and being healthy. The owner and his staff are talented and use many different techniques to produce an incredible result. I was most impressed and wouldn't leave without setting up my next appointment. If you are a person who is committed to getting the most out of your body, found yourself dealing with current or old injuries, or just know there is a possibility that you could feel better, I encourage you to give these guys a chance to serve you. I live out of state and will be coming back to them in two weeks given the experience I had and knowing what else I have found that is out there. Be blessed-btc
Fantastic experience: Went in with lower back pain and they fixed me right up. Andrew and Eli stretched me out and loosened up my entire back. I immediately felt relief and had increased mobility. Well worth the money, you get what you pay for. I highly recommend definition sports massage.
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