Stanford Orthopaedic and Sports Medicine Physical Therapy Clinic

We provide excellent care for individuals with orthopedic problems and sports injuries, utilizing the knowledge of our experienced rehabilitation therapists and the most up-to-date technology.

Our physical therapists create personalized treatment plans to increase your strength, flexibility, coordination, balance, and mobility. We use advanced treatments to help you recover from surgery, joint replacement, or sports-related injuries.

Expertise in treating orthopaedic conditions, joint replacements, sports injuries, and more, with personalized physical therapy sessions.

Todos los días me levanto temprano para ir a la escuela.

Our physical therapists are highly qualified, having board certifications in orthopaedics, sports medicine, and geriatrics, among other specialties. This guarantees that you will be receiving care from a therapist with an advanced level of knowledge and expertise. Additionally, you will have the same physical therapist for each session, giving you consistent treatment throughout your recovery.

We work with medical professionals from Stanford Health Care and the wider Bay Area to create customized treatment plans for orthopedic problems and sports injuries.

No matter if you have recently undergone surgery, replaced a joint, or are an athlete striving to get back to your sport, our physical therapists will provide you with the necessary care to reach your personal goals.

Your physical therapist may offer a variety of physical therapy treatments. To learn more about physical therapy for orthopedics and sports medicine, talk to your physical therapist.

Our physical therapy staff offers a wide range of treatments for orthopedic problems and sports-related injuries. Your therapist will create a plan of care tailored to your specific condition and needs.

Our orthopedic physical therapists will create a personalized treatment plan that is tailored to your goals, needs, and challenges. They will assess your progress each week and adjust your treatment to help you recover. Our therapists will collaborate with other Stanford physical therapists and orthopedic surgeons to determine the best possible care plan. This collaborative approach allows us to share ideas and create the most effective plan of action for you.

Deciding on a physical therapist for yourself or a family member is an important decision that will influence the recovery process. Check out the following list to learn more about their qualifications and expertise:

When I was a child, I watched a segment on 20/20 about a young girl going through physical therapy, and it had a profound effect on me. I began researching the profession before I even finished high school. I was amazed to discover how broad the field of physical therapy is, so I decided to specialize in Orthopedics, which involves the rehabilitation of the neurological, integumentary, cognitive behavioral and movement systems. Every day, I'm captivated by the human body and enthusiastic to learn more about how it functions.

I have been a physical therapist for more than 15 years, and my interest in this field was ignited by my involvement in sports. As my enthusiasm for this profession has grown, I have also become increasingly interested in helping those who are fighting cancer. My areas of expertise include knee and shoulder rehabilitation (both surgical and non-surgical), post-mastectomy procedures, post-surgical head/neck cancer, cervical spine, the foot and ankle, and the running athlete. My treatment approach is customized to each individual and is a combination of manual therapy, exercise, and therapeutic activities to help them reach their highest level of functionality.

Rehabilitation related to physical activity can include procedures following mastectomy, treatments for head and neck cancer after surgery, treatment of injuries to the foot and ankle, and knee rehabilitation for injuries related to running.

I have tailored my clinical experience and education to help patients with complex issues. I started my career in 1996 at Stanford Healthcare, where I was working in the acute care unit. As I moved to the outpatient physical therapy setting, I continued to choose hospital-based environments, which helped me to develop my love and knowledge for caring for elderly patients. I am delighted to see a patient progress from weak to strong! Recently, I have expanded my practice to include cancer rehabilitation survivorship and lymphedema. I am lucky to be able to do something I am passionate about every day. Human movement is fascinating and inspiring.

I am dedicated to providing evidence-based treatment for those with chronic pain. I am passionate about educating healthcare providers and patients about the role of physical therapy in chronic pain management, and I give lectures for educational classes in the Stanford Orthopedic Physical Therapy Residency program and the Stanford Pain Medicine Fellowship program. I am part of a team that leads group classes with pain psychologists in the Stanford pain management department. I am responsible for the physical therapy movement restoration class for those with chronic pain, which is a course about pain biology with goal setting and therapeutic exercise. I also take part in research projects with other providers at Stanford, such as the study of migraines and complex regional pain syndrome, and I am interested in the relationship between body movement and pain. In my spare time, I love being outdoors, especially biking with my husband and trail running with my dog Alley. I also enjoy baking for my colleagues, reading science fiction books, and practicing mindfulness meditation.

In 1997, I graduated from Ohio State University with a degree in Physical Therapy. I then went on to complete a two-year graduate program at Oakland University in Michigan, specializing in Orthopedic Manual Physical Therapy (OMPT). I also obtained a certification in Mat Stott Pilates which I use to help rehabilitate spine patients. I am a board certified orthopedic specialist (OCS) and earned a Doctorate in Physical Therapy from Massachusetts General Hospital in 2014. From 1997 to 2001, I worked as a traveling physical therapist, visiting various hospitals and orthopedic clinics throughout the United States. For the following four years, I was employed at Beaumont Hospital Outpatient Clinics, treating a variety of spine and extremity dysfunctions and post-operative procedures. From 2005 to 2007, I founded and managed the Back to Motion Outpatient Center in Michigan, a comprehensive wellness center for physical therapy, cold laser treatments for pain/inflammation control, and weight loss programs. I then joined Stanford in 2008 as a senior physical therapist, specializing in spine and sacroiliac joint care, and as a faculty member in the Stanford Orthopaedic Physical Therapy Residency Program. In my free time, I enjoy traveling, hiking, jogging, and reading.

I have been a clinical specialist in physical therapy for over eighteen years and have been part of the Stanford Outpatient Orthopedics and Sports Medicine Rehabilitation team since May 2009. My interest in physical therapy was sparked by my high school teacher and athletic trainer. I specialize in treating patients with orthopedic conditions and sports-related injuries, and I strive to help them improve their quality of life through rehabilitation. My treatment approach mainly involves movement and exercise, and I emphasize patient involvement in their own recovery. I am certified in Pilates from the Professional Health and Fitness Institute in Bethesda, MD, and I use Pilates to identify and address musculoskeletal imbalances and faulty movement patterns in both athletes and non-athletes. I have a special interest in the evaluation and rehabilitation of patients with hip dysfunction and have had the opportunity to rehabilitate patients undergoing hip preservation arthroscopy at Stanford. Additionally, I am faculty, mentor, and a founding committee member in Stanford's Orthopaedic Residency Program in Physical Therapy, part-time faculty in Pathokinesiology at San Francisco State University/University of California San Francisco's Graduate Program in Physical Therapy, and the Bay Area Regional Mentor for the Movement System Impairment Fellowship program based at Washington University. In my spare time, I enjoy a variety of outdoor activities such as hiking, camping, skiing, rock climbing, yoga, Pilates, and running.

I began my physical therapy career in 2004 and two years later, in 2006, I joined the rehabilitation team at Stanford hospital. I am devoted to providing the highest quality of care to those who are hospitalized with a variety of health issues, including post-orthopedic procedures. I specialize in knee and hip rehabilitation and strongly believe that successful rehabilitation is the outcome of a joint effort between the therapist and the patient. I was part of the faculty for the Geriatric residency program at Stanford hospital and now offer rehabilitation guidance to those who are about to have total joint replacements (hip and knee).

Since 2005, I have been a licensed physical therapist. My interest in sports motivated me to pursue a career in sports medicine. I started as an athletic trainer, where I found joy in the rehabilitation aspect of returning to sport, which motivated me to pursue physical therapy. What I like the most about physical therapy is the opportunity to help people regain an active lifestyle. Additionally, I take pleasure in the ongoing process of learning the most recent treatment techniques and research. My treatment approach is tailored to each individual and is evidence-based with practical clinical reasoning. I am certified as an orthopedic manual therapist and board certified as an orthopedic clinical specialist. Furthermore, I have other roles at Stanford, such as lecturing and mentoring for Stanford's Orthopedic Physical Therapy Residency Program, being a clinical instructor for PT interns, and being a physical therapy evaluator at Stanford's RunSafe Program.

Injuries related to athletics can be addressed through the study of running mechanics, as well as post-operative knee and shoulder rehabilitation. Additionally, joint replacement and the treatment of lumbar and cervical pain can also be addressed.

My personal experience with breast cancer has made me passionate about oncology (cancer) rehabilitation. I have seen the positive impact physical therapy can have on helping cancer patients regain their independence and return to their prior level of function. Since 2015, I have been part of the Stanford Orthopedic and Sports Medicine Physical Therapy Department, and I am committed to promoting oncology rehabilitation at Stanford by creating individualized treatment plans for each patient. My hands-on approach includes manual therapy, neuromuscular reeducation, flexibility, strength, and balance training. I am constantly learning more about the field of oncology rehabilitation by keeping up with the latest research. Outside of my professional life, I enjoy outrigger canoe paddling, trying different cuisines, and spending time with family and friends.

I was awarded my Doctor of Physical Therapy from Columbia University, where I specialized in orthopedic and sports rehabilitation. I was also a Magna Cum Laude graduate of The University at Buffalo, where I earned my Bachelor of Science. I started at Stanford in 2013 and am an orthopedic clinical specialist. I did clinical internships at The Nicholas Institute of Sports Medicine and Athletic Trauma in New York City and at Stanford Medicine's Orthopedic and Sports Medicine rehab clinic. Before that, I did a rotation in Australia, focusing on manual therapies, and a rotation at Harlem Hospital, a level 1 trauma center in New York City, concentrating on neurological and orthopedic traumas. My research interests are evidence based medicine, public health, health equity, health policy, and process improvement. I mentor and teach doctoral physical therapy students at Stanford and help with process improvement projects. In my spare time, I have played rugby on Columbia's Physicians and Surgeons Rugby Football Club, trained in Brazilian Jiu Jitsu and Muay Thai kickboxing, and competed internationally in dragon boat racing. I am currently active in cycling and hiking, love to cook at home, and enjoy all kinds of delicious food.

At Stanford, we take care of the minor details so that you can focus on your health and wellbeing. Our physical therapists work with your doctor to manage every aspect of your treatment. Additionally, we offer a range of support services to aid in your recovery and improve your quality of life.

At our Redwood City outpatient facility, our physical therapists and orthopedic surgeons offer a full range of services, from diagnosis to treatment and post-treatment follow-up. All of these services are available in one convenient location.

Do you have any questions about insurance or pre-authorization? The Patient Financial Clearance team is available from Monday to Friday, 8am to 5pm, to answer your questions. Please call 650-724-4445 or 1-877-291-7335 (toll free).

If you do not have adequate health insurance coverage, Stanford Health Care can help you with financial assistance. Talk to one of our financial counselors to decide how to pay for your medical care. Financial counselors are available from 7:00 a.m. to 6:00 p.m. Monday through Friday. To learn more about our financial aid services, please visit our website.

When choosing a physical therapist, it is important to consider their educational background, years of experience, and expertise in an area that meets your medical needs.

In California, you do not need a referral from your doctor to access physical therapy services, but it is suggested that you get a referral from either your surgeon or primary care doctor. If you have any queries, please contact 650-725-5106 and one of our team members will be able to assist you.

Make sure to arrive at the clinic at least 20-30 minutes before your appointment so you can find a parking space, identify the building, and complete any other necessary paperwork.

It is advised that you wear comfortable, loose-fitting clothes such as sports wear or shorts and a t-shirt that can be easily taken off so your therapist can access the area that needs to be treated.

Prioritize your questions before your appointment, beginning with the most important ones. If you do not have enough time to address all of your questions during the appointment, ask your doctor who you can speak to in order to get the rest of your questions answered.

If you are an existing patient, you can contact one of our physical therapists during clinic hours by calling 650-725-5106. You can also access your physical therapist through MyHealth.

We understand that life can bring unexpected events. Therefore, please contact us at least one day prior to cancelling your appointment. If you miss two appointments or cancel three appointments in one month, we will no longer be able to provide you with therapy. If you still require therapy, you will need to obtain a new prescription from your doctor in order to continue.