ProFormance Therapy and Wellness

Fantastic experience: I’m a nurse suffering from chronic back pain that wasn’t getting better. After several chiropractor appts and doctors’ appointments I was referred to see PT Maggie. She’s alleviated my stubborn pain and gave me some hope that I will be able to walk or stand without pain. Pain has definitely improved. I continue to be a “work in progress”, but now able to do some of the activities that I’ve always enjoyed. Not only is Maggie professional, she makes you feel comfortable. She listens and formulates a personalized care plan according to your needs.

Fantastic experience: I’ve been attending physical therapy with Maggie and Marie at ProFormance Therapy and Wellness for my hip and lower back pain, which stemmed from a car accident and old injuries that had never been treated. I can honestly say that my experience has been nothing short of fantastic. First off, scheduling appointments is incredibly easy and rapid. They understand how busy life can be and are very accommodating, which has made the process stress-free for me. From my very first session, I felt at ease with both Maggie and Marie. They are both personable, down to earth, and truly make you feel comfortable. What I appreciate most is how they take the time to listen to my concerns and feelings. They genuinely care about understanding my pain and discomfort, which has made a huge difference in my treatment. Maggie’s expertise in dry needling has been a game-changer for me. The instant relief it provides to my chronically tight muscles is remarkable. I always leave feeling lighter and more relaxed. Meanwhile, Marie’s skill in analyzing pain triggers has been invaluable. She has helped me identify the underlying factors contributing to my discomfort, allowing us to address not just the symptoms but also the root causes. Together, they’ve created a tailored plan that focuses on both immediate relief and long-term recovery. I’ve already noticed significant improvements, even though I’m only midway through my program. I’m grateful to have found such dedicated professionals who genuinely want to help. I highly recommend ProFormance Therapy and Wellness to anyone in need of physical therapy!

Fantastic experience: ProFormance Therapy and Wellness is truly one of the top physical therapy programs around. From the moment I walked in with my back injury, I knew I was in expert hands. The therapists’ deep knowledge and personalized care made all the difference, and my back has never felt better! I can’t recommend them enough for anyone seeking professional and effective treatment.

Fantastic experience: I initially attended another facility. After 2 weeks, I didn’t feel much relief. After 2 visits to Proformance I can not believe how much better I feel! I definitely recommend seeing them if you’re in need of physical therapy.

Fantastic experience: Performance Therapy and Wellness played a crucial role in rehabilitating the scar tissue in my foot. Utilizing a combination of targeted physical therapy, dry needling, advanced massage techniques, and personalized exercise regimens, these therapies helped to break down and remodel my foot. Some of the exercises and dry needling is hard and painful but Dr. Maggie makes sure you are distracted from that and as comfortable as she can. I am extremely impressed and happy with my therapy here!!

Fantastic experience: My awesome chiropractor, Dr. Faulds, recommended me to Dr. Maggie Duggan at ProFormance to help me mitigate multiple injuries from an auto accident. I knew I needed more PT I did not want to return to the first big box provider because I needed more than "just stretches" to rebuild my body. I also needed individual attention versus the distraction of a plethora of patients being treated for various issues around me. I didn't even realize that PT orders were "prescriptions" that could be taken to a provider of choice. ProFormance will always be my provider! Drs. Maggie and Marie treat me wholistically. Everything in the body is connected. I relayed a conversation with Maggie and Marie to my chiropractor that led him to assess a different body part resulting in an a-ha moment! I love how they collaborate with other providers to ensure I receive the care I need. (Medical provider collaboration / integration leaves a lot to be desired in this area.) Now that I've found medical professionals who advocate for my collaborative care, they are stuck with me until I'm healed. Every PT day is not a good day because of pain. They take the time to explain the "Why." Ex. My finger grip is weak because of one of the C's in my neck. I laugh at myself when I have difficulty doing some of the movements. I love that they help me to manage my recovery expectations. I could go on and on but the fact that I believe my recovery would be advanced if I worked with them from the beginning should say enough. The fact that they sincerely CARE and collaborate WITH me to ensure progression (not perfection) is the epitome of SUPERB service! Ladies, I can't thank you enough for the patience and concern you show me.

Fantastic experience: Maggie is very easy to relate to and accommodating with schedule changes. She takes the time to explain and show you what is happening and what she is doing to fix it. I have hamstring and groin issues and was seeing another PT and just wasn't getting the results I wanted, Maggie was aggressive immediately and I have noticed remarkable results in a few visits.

Fantastic experience: Maggie and Marie are phenomenal! I visit them for An FAI and possible Labrum tear and for Neck/ shoulder issues that cause me migraines. Within a few weeks I saw improvement in my hip! They got me back to doing what I enjoy. Maggie works with what I’m already doing to find a regiment that I can stick to. She’s also very good at explaining things and has helped me understand more about my body. For my neck and weak rotator cuff, within one month of treatment, my migraines went down in frequency by 70%. Maggie is also certified in Dry needling which has been very effective in both hip and neck. Maggie and Marie are also real, sweet people. I’ve enjoyed getting to know them. I think I’ll actually be a little sad when I am done with therapy and no longer get to see them on a weekly basis. Please call and give them a chance. :)

Fantastic experience: Many Thanks to Marie and Maggie for helping me get back to walking secure again!!! I believe in physical therapy and how it can help after any injury!!! Thank you for the personal one on one workouts and dedication that was provided!!!!

Fantastic experience: Best PT I’ve been to in the area! I love how they assessed me as a whole and didn’t say “okay the muscle right here needs work” like that muscle wasn’t attached to anything else and hasn’t caused other problems or been caused by other problems. It was so refreshing that they began by giving me exercises that took down the pain level first, instead of piling on exercises that increase it. They also listened when I said it was too much and they adjusted to my needs. At the same time, they helped me get farther than I thought I could.

Fantastic experience: ProFormance ARE Just The Best!!!!Family Oriented, Very Attentive to My Needs and Goals… Staff are Just The Best… I came in unable to Walk 8 steps without Grimacing in Pain unable to Turn my Head…. I Literally Cannot phantom what I would have done without them…. Maggie And Marie Will Get You Back On Track…..

Fantastic experience: I went to ProFormance based on a recommendation from another client and Maggie was able to fix me in 3 visits. I am old and do MMA training, and what I thought would be months of visits turned into only 3 weeks. I Highly recommend her if you have any sports related injuries!

Fantastic experience: Dr. Duggan provided excellent therapy and helped me become stronger post surgery than I was before.

Fantastic experience: My doctor suggested therapy for my lower back. I requested ProFormance because last year Maggie worked with my wife after her knee replacement surgery. Her knee has never felt better. I'm now on the third week of lower back therapy and already feeling much better. I would recommend ProFormance to anyone.

Fantastic experience: I had a total knee replacement and needed extensive physical therapy. TNR involves a very long healing process and I did not want to trust my care to just anybody. I was reluctant to visit one of the “herding” physical therapy centers. A nurse friend recommended the two doctors at ProFormance. It was an excellent choice. One or the other of these highly experienced physicians worked with me one on one for an entire hour every time I visited, as opposed to about 45 minutes at other places. They gently worked me beyond what I believed to be my limits. They educated me and they became my friends. Total knee replacement takes more than a year to heal. These PTs kept me ahead of the game and encouraged me to do the exercises they recommended. I was walking normally after only four months, which really surprised my surgeon, and am nearly healed at six months. The results far exceeded what I expected. I am so thankful I found Proformance.

Fantastic experience: I was referred by a friend, and she was so right about Maggie and her partners. They are the best. I was trying to avoid shoulder surgery, and with their help I did. I started out with only 40% range of motion in my left shoulder, they helped me gain back to 95-98% rom. They were so easy to make apts with and worked with my work schedule. They never rush your therapy apts and you leave feeling and knowing you got the best care and treatment. I will definitely use them for all our PT needs.

Fantastic experience: Maggie is the best!!! I came in for a Worker’s Comp issue where I had dropped something heavy on my left foot. I smashed my foot and two of my toes to the point that I was no longer walking correctly which affected my posture (back and hips) and my other leg (that was compensating for my foot). Maggie worked my whole body to get my foot strength and posture fixed! This was a completely different experience than going to TOC or Sportsmed. Maggie made it more personal, and made a individualized treatment plan just for me. That is very different than Sportsmed or TOC, where it feels like you are just another number to them, and rushed through a cookie-cutter treatment plan that may not be the best for you. Maggie did a great job going over every step of my treatment, and explaining why we were doing what we were doing. It made me feel more involved in my care, plus it made me feel she was very determined to get me back in shape; that was very different than my experience at SM and TOC, where I felt rushed and like just another number to them. In the end, my foot, legs, and back felt 10 times better, and she gave me several exercises to use to stay in shape. I could not ask for more. She is AMAZING! If you want top notch care, then ProFormance is the way to go.

Fantastic experience: I am 58 years old and had a ACL tear. I had reconstructive surgery and chose ProFormance Therapy and Wellness. I am amazed at the therapy that I have received. The two PT’s there have taken above and beyond care of me! It’s a individual care that I don’t believe I would have received any where else. Thank you Maggie Duggan and Whitney Thompson for all you are doing to get me back doing the things I love to do! Y’all are amazing and I can tell you it’s the very best care you could receive!

Fantastic experience: Maggie and Whitney make you feel comfortable as soon as you meet them! The ladies are very professional and they helped me through a hard time. I am grateful that they were there for me and I recommend anyone that's having therapy of any kind to seek these ladies out.

Fantastic experience: Maggie and Courtney were amazing physical therapists i started physical therapy because of workman’s comp but they’re honestly really caring and did their best to help with my knee stability and I’m in the lobby waiting on my last session of 10 and i can honestly say my knee doesn’t only feel healed but stronger than it was before the injury if i have another complication I’ll definitely be coming back to this facility and i recommend it to anyone else whose in need

Fantastic experience: Dr. Duggan has done an outstanding job with my care over 2 separate treatment courses (different injuries). She stays informed with the latest literature and built treatments plans specifically form me. It is important for her that she has personal relationships with her patients and certainly goes above and beyond what most professionals do. From the start she has helped me to get back to where I was and not just recovered me to a good enough state.

Fantastic experience: After experiencing some major nerve issues in my arm to the extent of losing feeling, I found Maggie and set up a series of PT appointments. I was hopeful she could help me but I was blown away by the improvements she made even after one visit. Maggie took her time to pinpoint the problem and to treat it in the best way possible. She also taught me vital physical therapy stretches and movements to preform every day that have helped me achieve complete wellness. I was afraid I would end up with a surgeon to correct my issue so I couldn't be happier that Maggie quickly solved my issues and helped me achieve physical healing. She is a must see if you need assistance!

Fantastic experience: I HIGHLY recommend Maggie to be part of your health team!! I recently started going to Dr. Maggie Duggan after my daughter and son-in-law (who had knee surgery)recommended her. They were so pleased with Maggies knowledge and work. I’ve been going to PT on and off for YEARS trying to get some help for chronic pain in my hips, lower back and neck due to fibromyalgia. Maggie not only listened but addressed other issue that contribute to my pain that I had never been told about in other practices. My mobility is coming back in areas that I honestly didn’t know I would ever get back. Dry needling has been a big game changer for me. Maggie has been my miracle worker!! I will be recommending her to everyone I know who needs a PT.

Fantastic experience: Dr. Duggan identified the cause of my frequent shoulder pain and injuries that previous Physical Therapists had completely overlooked. She quickly got me out of pain and started the path to correcting the dysfunctional movement pattern I've been living with for years. Through her guidance I was able to exponentially increase my strength and continue to workout with modifications that contributed to healing. She is professional, generous with her time and knowledge. I highly recommend Dr. Duggan.

Fantastic experience: Dr Maggie is fantastic! I moved to HSV a couple years ago and was desperately seeking a Dry Needling practitioner. She is professional, intuitive, and provides a host of physical therapy and wellness services.

Fantastic experience: I started seeing Maggie in the fall of 2019 after years of on and off pain in my lower back and right hip/leg from a herniated disk in my lower back and alignment issues with my SI joint. After years of wear and tear stemming from injuries from high school wrestling and college lacrosse, the constant discomfort and pain was too much and began to have a major impact on my day to day life. My lower back was always in pain, my right leg would often go numb or throb, and I had a constant pressure in my lower back. I couldn’t train as a CrossFit athlete. I couldn’t sit at my desk at work. I couldn’t even get in at out of my truck without extreme discomfort. It got to the point where I was averaging about 3-4 hours a sleep a night. After wasting thousands of dollars on doctors and physical therapists, I finally set an appointment at ProFormance with Maggie and the results have been life changing. Her expertise and tools that she uses in combination with the one on one care that I got was a game changer. I had seen other therapists and it was a complete waste of time. I was usually handed off to an assistant still in high school that didn’t know what they were talking about, just regurgitating information from a piece of paper handed to them by the PT. They had no idea if I was doing the exercises correct or not. They couldn’t answer questions. It was incredibly frustrating. Especially after spending thousands of dollars towards a deductible and getting ZERO return. From day one, I knew Maggie was different. She was hands on and is an absolute expert in her field. She treated me like an athlete and pushed me to get better. She is also one of the only PT’s in the area that knows how to dry needle, something that puts her head and shoulders above any other PT around. After a month of seeing her I was pain free and am well on my way back to training hard again. What she can do is life changing and you would be a fool to go somewhere else.

Fantastic experience: Dr. Duggan was so helpful to me and within a few sessions all but erased my pain from scarring after surgery. I felt at ease and comfortable with her right away and I could tell she was knowledgeable about my issue. Unlike other physical therapy sessions I’ve had, I walked away from this experience stronger and more informed about the capabilities of my body! An added bonus is that her office is located within 10 minutes of the Arsenal so I was able to run over at lunch for my appointments! Give her the opportunity to help you, you will not be disappointed!

Fantastic experience: I knew Dr. Duggan outside of her practice. For several months I had been having lower back pain, specifically when I deadlift heavy or squatted with heavy weight. I finally videoed my form and sent it to Dr. Duggan. She reviewed it and told me she could help. I got a referral to her from my VERY skeptical doctor (he recommended I see an orthopedist instead). I went through roughly 12 weeks of therapy, in which Dr. Duggan specifically and creatively targeted my weaknesses as well as showed me specific ways to improve my form. My form improved so much I was able to PR my squat clean by twenty pounds. She is definitely not like any other PT. She views the human body and movement in a different way. This allows her to tailor specific and creative exercises to best target your weaknesses.

Fantastic experience: Maggie is a great therapist! Following my surgery i still had a lot of issues with pain, and Maggie helped me out tremendously over coming my pain and teaching me ways to deal with it! 100 % recommended !!

Fantastic experience: Dr. Duggan was so helpful to me and within a few sessions all but erased my pain from scarring after surgery. I felt at ease and comfortable with her right away and I could tell she was knowledgeable about my issue. Unlike other physical therapy sessions I’ve had, I walked away from this experience stronger and more informed about the capabilities of my body! An added bonus is that her office is located within 10 minutes of the Arsenal so I was able to run over at lunch for my appointments! Give her the opportunity to help you, you will not be disappointed!

Fantastic experience: Maggie is very caring and passionate about her work. She has been doing therapy on my shoulder post surgery. She has gotten me so much more further into my rehabilitation than the previous place I was going. She is an amazing PT and I highly recommend her to anyone for any wellness and therapy needs. She spends quality time with me and gives me the one on one experience that everyone deserves. She is phenomenal with dry needling and also the cupping procedure. She has a gift for what she does and I am so blessed to be able to have her as my PT.

Fantastic experience: Maggie does a fantastic job. She's very knowledgeable and willing to try newer/alternative techniques like dry needling and "scraping". The fact that she's mobile is also really innovative and removes that barrier for many people. Overall, I'd highly recommend Maggie and ProFormance Therapy and Wellness to anyone in need of physical therapy.

Fantastic experience: I came to Dr. Duggan with a long-term shoulder problem. After an acute rotator cuff injury, I was left with very limited mobility in my left shoulder in addition to significant weakness for certain movements (e.g. overhead pressing and front rack holds). Through dry needling and active release therapy, my mobility was increased to a normal range of motion. She identified faulty movement patterns, prescribed corrective exercises, and provided assessments to address the underlying cause of my shoulder dysfunction. I highly recommend Dr. Duggan for any physical therapy needs.

Fantastic experience: Maggie is the best PT I have ever had a chance of getting to know. I had Plantar Fasciitis really bad and she was able to fix my foot where I could carry on with my normal activities. If you are looking for a GREAT PT, its Maggie! She is the BEST!!! p.s. She gives a tape job for your foot that is life changing!

Fantastic experience: Maggie is an awesome Physical Therapist! I had issues with nerve pain associated with shingles in my hip area. Maggie used dry needling to treat it and the difference is wonderful! After the first treatment, I went from being in constant pain to short stints of pain where stretches would alleviate that pain. I have used Maggie for PT on my knee as well and the exercise and stretching regimen she prescribed took care of the pain and associated issues.

Fantastic experience: I highly recommend Maggie. She effectively helped me through some nagging hamstring and knee pain by listening to my concerns, watching my movement pattern, and trying various techniques such as dry needling and blading. I think what sets her apart from past PTs I've seen is that she really has a conversation about what your goals are, things you've tried in the past to remedy the situation, and what you feel would offer relief. She then combines that feedback with her very broad knowledge base to come up with a plan that works. She is super accommodating schedule wise and overall a great business owner. As a local trainer and yoga teacher, I'd confidently recommend all my clients see Maggie for PT needs.

Fantastic experience: Maggie is one of the best PTs , I’ve had the chance to help with my recovery. I have this nagging pain in my shoulder that runs to my neck. I started dry needling cessions. I quote” It’s the best thing ever”. I completely feel a difference when I leave. My range of motion increases. The pain goes to feeling nothing. The exercise she assigns helps tremendously when I actually do them. She explains how each movement should feel and will work with you till you achieve the proper movement. I’m so thankful to have found a PT that understands the workouts I put my body through. I’m not judge by my workouts of choice. I have been shamed before by a PT. It’s really annoying to defend yourself for choosing a different way from their thinking to be healthy. I highly recommend Maggie to help you with recovery, mobility, strength development, education, and friendly service.