The Fit Pelvis

Fantastic experience: Dr. Katy was incredibly knowledgeable, patient, and resourceful. I was very comfortable asking questions and felt like my goals were accomplished. I would highly recommend her and The Fit Pelvis.

Fantastic experience: I recommend pelvic floor therapy for every woman post partum, even if you don't feel like you need it. Dr. Aleesia found that I was in pretty good shape at my first appointment, but over the couple months of appointments, she helped me get back to where I could safely weight lift and run. TFP is unique because they focus on full body wellness, and I really needed that motivation. In your first few months PP, the last thing you want to do is get back into exercising. The accountability with the assignments was really helpful, and I think the movement helped with getting more restful sleep, too.

Fantastic experience: My experience with Dr. Aleesia was phenomenal. I'm 8yrs postpartum and was experiencing tightness around my c-section scar. I needed relief but also wanted professional guidance on how to properly engage my core and feel reconnected with my body. Dr. Aleesia is incredibly attentive, relatable, and informative and she helped me accomplish my goals. I am so glad I found her and I cannot recommend her and the services from the Fit Pelvis enough!

Fantastic experience: I had the pleasure of working with Aleesia during my pregnancy and in my season of postpartum. She was amazing to work with. Our sessions during pregnancy, we’re so helpful in preparing for an unmedicated labor in addition to keeping up with health and fitness during the pregnancy. aleesia was so knowledgeable and was a key part of giving me the confidence I needed for my unmedicated labor. During postpartum, I found that the Pelvic Floor work we did and checks were crucial and key to recovering. I would highly recommend seeing a Pelvic Floor Therapist, ( and Aleesia is the most fantastic) during your pregnancy and postpartum.

Fantastic experience: I used the Fit Pelvis during pregnancy and postpartum and they were great! During pregnancy my back was killing me and I wanted to plan for delivery. I had a really unplanned delivery and they helped me regain control and get back to my new normal. It was invaluable and I’ll 100% be using them for baby number 2! Thank you Aleesia, you saved me in so many ways!

Fantastic experience: My Doulas sent me to the Fit Pelvis to get prepared for natural unmedicated labor. I saw Dr Aleesia regularly during my pregnancy. She always asked about my life and I always felt safe and comfortable with her. She really paid attention to my movements and the balance of my body as well as my complaints about how I was feeling. She l seemed to be always thinking hard and to me to come up with the most helpful course of action. She did so many helpful things to help me prepare and just be comfortable as a pregnant person. Anything from dry needling, belly taping, workout suggestions, internal checks and tests. My baby was breech and stuck so when I ended up with a c section she was there to help me recover. Scar manipulation and gradually increased activity to help me get back to the gym. 4 mo postpartum and I feel great. I enjoyed my time at the fit pelvis and I feel like going there was very helpful to my pregnancy and postpartum experience. Plus being on the square was so fun. I enjoyed grabbing lunch for my family to go and shopping at the stores nearby. A little peace on my own during a hectic time.

Fantastic experience: Dr. Katy is such a blessing! I started going during pregnancy and followed-up after birth as well. She checked my pelvic floor, taught me exercises, and answered all my questions. She confirmed what I had thought, which was helpful for my own growth. I had a great experience, and I’m glad this business was part of my health journey. Highly recommend!

Fantastic experience: I'm so glad I found the Fit Pelvis and Dr. Aleesia Isom in my first trimester! My pregnancy-related hip pains started very early, and due to my medical history I decided to seek medical help early on. In this process, I've learned that most of the mobility issues cause by pregnancy can be addressed by PT treatments, and treating them helps one build a strong foundation, which allows for fast recovery after delivery too.

Fantastic experience: Aleesia was so helpful! I was having a lot of hip, inner thigh & back pain throughout my pregnancy and she helped to alleviate the pain as much as possible. She was so kind and followed up with me when I had my baby. I also saw her afterward for help with healing my C-section scar. She gave me a lot of exercises to use while I was pregnant and for afterward which I will continue to use. If I ever need Pelvic Floor therapy in the future I will be sure to see her! Additionally, I recommend to anyone who is pregnant or postpartum to see a pelvic floor therapist!

Fantastic experience: Katy is so amazing and helpful. My experience was so impactful and helped my pain and tension ease so much. I now have the tools to continue with my pelvic floor journey.

Fantastic experience: I had the privilege of being under the care of Dr. Morgan, Dr. Aleesia and Dr. Katy over the span of two years. All three are exceptional at what they do. Most recently, Dr. Morgan helped me manage and cope with pregnancy pain during my last trimester, prepare my body for labor and delivery and connect to my core and build strength after giving birth. She has always created a safe space for me to heal and grow in the different phases of pregnancy and postpartum. She is skilled, attentive, caring and thoughtful in her approach. I am so grateful for the physical therapists at The Fit Pelvis!

Fantastic experience: Dr. Aleesia Isom helped me with my postpartum recovery. She helped me feel like a person again and got me back to running at just 8 weeks postpartum! She is extremely knowledgeable and explains things very well. I am recommending her to everyone I know!

Fantastic experience: Alessia Isom and the Fit Pelvis are great. I love the tools they gave me and the confidence I now have. Alessia is sweet and I consider her a friend. I would recommend her to any of my friends dealing with Pelvic issues.

Fantastic experience: I had such a wonderful experience at The Fit Pelvis with Dr. Aleesia Isom! I went for my first appointment at the recommendation of a friend for my first pregnancy. After that first appointment I knew that I wanted to continue getting help to make my pregnancy and eventual labor as smooth as possible. I learned so much from Dr. Aleesia and always had such a great time during my appointments because she’s just so friendly and kind. My birthing experience was great, I was only in labor for about 8 hours and I only pushed for 20 minutes. My husband even said I “farted” our baby out (lol) and he thinks that’s thanks to everything I learned and practiced with Dr. Aleesia. I saw her a few more times after delivery and it helped build my confidence when it comes to what my body needed and could handle postpartum. On top of all that, she’s super understanding and helpful when it comes to scheduling. I accidentally missed an appointment and considered it a loss, but instead she allowed me to reschedule which I was so grateful for. All in all, money and time very well spent and I couldn’t recommend her more!

Fantastic experience: I had a great experience here, and I will go back in the future if I ever have any more issues. I went in for quad pain while running. I worked with Aleesia, who is a runner as well. I started to see improvement quite quickly, and after a couple of months, I'm now running without pain and with a plan to continue to run without pain. Aleesia was so knowledgeable and easy to talk to. I always looked forward to my appointments. I can't recommend The Fit Pelvis enough!

Fantastic experience: I was treated with such excellent care at Fit Pelvis! I worked with Aleesia, and she was very knowledgeable, kind, and encouraging as I worked through weeks of recovery. I highly recommend.

Fantastic experience: I had a wonderful experience doing PT here with Dr. Aleesia. She took my back pain seriously and approached treatment through targeting all the causes, not just a quick fix. Plus she is so kind and friendly and always welcomed me bringing my daughter along. I am so grateful for finding TFP and no longer dealing with back pain.

Fantastic experience: I received very effective care here. Morgan is professional, highly-competent and caring.

Fantastic experience: The ladies at The Fit Pelvis are such an incredible resource to our community. Their attention to detail, clinical processes and skills have helped so many of our moms (prenatal and postpartum) get back to functioning at a high level and feeling their best. We are so grateful they are apart of our community!

Fantastic experience: My experience with Dr. Aleesia and The Fit Pelvis PT and Wellness was life changing! I was having a personal issue that took me away from school and life activities. It took me MONTHS to understand that my problem was not being solved with medication. The Fit Pelvis was perfect and helped within the first month of going to therapy. Dr. Aleesia was kind, knowledgeable, and most importantly easy to talk to about my problems. I highly recommend Dr. Aleesia Isom and The Fit Pelvis PT and Wellness for back/hip pain, urinary symptoms, pregnancy/postpartum, and more!!

Fantastic experience: Aleesia Isom is an amazing therapist. She not only helped me with the issues I went in to see her about, but she also helped me through other injuries. She is very professional, knowledgeable, kind and thoughtful. She was patient with me at every visit and encouraged me consistently. I would highly recommend her to anyone who needs her services. She is a fantastic therapist!

Fantastic experience: Aleesia was fantastic! Highly recommend!

Fantastic experience: Dr. Aleesia is the best!! I worked with her from about 4 weeks-15 weeks postpartum and am now cleared to do all the things! After 2 intense childbirths back to back, I needed some serious pelvic floor PT! Postpartum is an extremely vulnerable time and Dr. Aleesia made me feel comfortable every session. It is a judgement free zone with her, where I felt safe to ask questions, and try (and fail) in exercises… she made me feel strong and confident even when I felt my weakest! She is a great coach and cheerleader all in one and SO knowledgeable with answers to all my burning questions. Throughout my time working with her I’ve been able to conquer my diastasis recti, reconnect to my core and breathing, work on “mom posture,” build awareness of functional movements in my day to day to support better mobility, and my bladder returned back to normal after not being able to urinate after both of my vaginal births. Feeling so accomplished and ready to continue reconnecting to my body and getting strong!!!! Thank you Dr. Aleesia!

Fantastic experience: I absolutely love the The Fit Pelvis. They are very supportive and dedicated to making sure you feel your best. I saw Dr. Aleesia for PT and she was a joy to work with, she challenged me and made sure I felt good with what we were doing. She went the extra mile and played with my daughters whom I brought to my sessions. I would wholeheartedly recommend her to anyone needing PT.

Fantastic experience: I had an amazing experience at Fit Pelvis with Dr. Morgan! I had lower back pain for over ten years that was not resolved with chiropractic or massage therapy. I also experienced loss of sensation in my pelvic area and restricted movement in my hips when walking. Dr. Morgan was able to diagnose and resolve my issues completely. She is pleasant, thorough, listens effectively, and best of all had the knowledge to address all of my concerns. 6 months later I can say my pain and loss of sensation is completely resolved, I can move freely, I’m stronger and have more stability in my movements. I would recommend Dr. Morgan to anyone! I’m very grateful for what we accomplished!

Fantastic experience: I have been seeing Dr. Morgan for about 2 months. The results I have seen as well as the hope that has been restored have been incredible to me. Pelvic Floor Therapy addresses more than just the pelvic floor. I am getting help for all the muscles surrounding the pelvis as well as help with my diastasis. My only regret is not finding Dr. Morgan sooner. Go see her! She’ll work with you until she finds the root causes and then will build you up from there. I’m so thankful!

Fantastic experience: It’s been a long road for me to finally get my self straightened out and The Fit Pelvis was there when I needed them. Aches and pains have compounded over the years from doing CrossFit to becoming a mom of two which included 70 pounds gained and lost with each pregnancy. After a few years of putting myself on the back burner I decided it was finally time to address my sciatic pain and overall lower back pain issues. Within the first few sessions I found immediate relief. I was taught how to do certain stretches, exercises and other home life accommodations that I could do to help my discomfort. Now I am proud to say that it’s been a solid month without constant 24/7 “pain.” Thank you Katy and the ladies at Fit Pelvis for getting this momma back to her old self!!

Fantastic experience: Dr. Basile has been wonderful. Each session has been very specialized to my current symptoms, and I always leave feeling like she really listened to my issues and developed a plan on how to fix them! So personable and understanding, and has truly made a difference in my health overall! 10/10 would recommend this practice.

Fantastic experience: Excellent patient care! Relatable, nonjudgmental and encouraging support that goes right on top of therapy that heals. I’m glad I went.

Fantastic experience: Love prenatal yoga classes with Tory! She listens to everyone's needs and is mindful when coming up with the asanas for each class.

Negative experience: They don't take insurance! I waited about 3 weeks for my appointment just to learn they don't take insurance. I even had a conversation, when requesting an appointment with them, about having a referral for insurance. She said nothing! So disappointed

Fantastic experience: To know Katy is to LOVE her!!!!! After giving birth to my second baby, my healing went sideways with hypertensive aches and pain that my OB claimed was disconnected to birth recovery. I realized 4 months postpardum, this was not “normal,” IS all connected in the body nor was this nerve issue going away on its own. I needed to prioritize myself and this mama’s only regret now is not seeing Katy sooner!! She deeply and genuinely cares and is everything you would hope for in a pelvic floor physical therapist! You will walk out of her office not only with pain relief and tips and tricks for at home, but also feeling educated in the “why,” and seen/supported in your healing journey. I drive an hour out of my way to see her specifically, so needless to say, the Fit Pelvis is worth every minute of your time!

Fantastic experience: I love Kate! She is amazing at identifying the root of the problem. I have suffered from back pain for 3-4 years and it has significantly improved since coming. She provides individual care, which I feel is hard to find these days. You will not regret going!

Fantastic experience: Dr Morgan is so kind and helpful! She made me feel comfortable and supported me in my postpartum journey! I highly recommend pelvic floor PT for all of the pregnant mamas!

Fantastic experience: I have been seeing Dr. Morgan during my second pregnancy. The pain relief that I get after dry needling is nothing short of miraculous. If I hadn’t come here, I would have been dealing with nagging pain day in and day out. Now that particular pain is *gone.* I look forward to having her help after delivery, too.

Fantastic experience: Pelvic Physical Therapy with Morgan has changed my life for the better in so many ways. I can’t say enough about her capability and patience. I came to My Fit Pelvis experiencing pain levels that were causing me a lot of distress, and Morgan provided care that created significant relief from those symptoms in only a few sessions. After almost two years of pain, the results she has achieved in just a few months are remarkable. I would recommend her to anyone experiencing pelvic pain. Morgan is one of the best healthcare providers I’ve ever worked with! Also, the office is in such a beautiful location. Downtown Mckinney creates ample opportunity for decompression after a tough PT session. Delicious lunch spots, retail therapy, sweet treats… the list goes on. Much better than the typical medical/hospital environment.

Fantastic experience: Katy is great! Very knowledgeable!

Fantastic experience: Katy, is incredibly thoughtful and kind. She takes time with her patients and goes above and beyond to help solve issues.

Fantastic experience: Katy has helped me so much in just a short period of time.

Fantastic experience: I would recommend "The Fit Pelvis" to anyone who needs help with Pelvic area. Katy is very detailed and will listen to all your concerns.

Fantastic experience: Katy is terrific! She's very knowledgeable, kind, and make the pelvic floor very approachable. She's helped me navigate some long standing issues as well as newer issues. I recommend her to everyone!!

Fantastic experience: I had a great experience. The information I received was thorough, helpful and easy to follow. Would definitely recommend.

Fantastic experience: She helped me so much prepare for my natural birth. Would highly recommend!

Fantastic experience: I had a great first appointment with Miranda. She was very thorough and made sure all my questions were answered. The studio was warm and inviting, pricing was reasonable, and I left with a better understanding of pelvic floor function.

Fantastic experience: highly recommend for postpartum healing!

Fantastic experience: I’ve had a few sessions and everything has been so helpful so far! We’ve made great strides. If you’re considering making an appointment, I highly recommend!!!

Fantastic experience: So thankful to have found Katy! I came with multiple concerns and we efficiently got a game plan together and immediately began seeing improvement and results. She is a wealth of knowledge and really asks the right questions to get to the bottom of what is going on. She takes the time to work on problem areas and I always leave feeling better than when I did walking in. I am super happy to trust her throughout my pregnancy and postpartum journey.

Fantastic experience: So helpful! This mom of four definitely recommends PT with Katy!

Fantastic experience: Miranda is an amazing therapist who so patiently helped me on my challenges. She was warm, professional and made sure that I had a quality experience. I walked out of the fit pelvis as a much more confident and stronger person. I would highly recommend this place to any women considering therapy.

Fantastic experience: Katy was professional, knowledgeable and kind. She helped me feel comfortable and explained everything in a way I understood. My first visit was 8 weeks postpartum and I saw results right away. I would, and have, highly recommend The Fit Pelvis.

Fantastic experience: The Fit Pelvis is an amazing place for women to seeking to learn and correct a multitude of issues associated with the pelvic floor. After a previous poor experience with pelvic floor PT I was told surgery was my best option. This would have been MUCH more invasive and costly. I am so glad I found Miranda. She has helped me to better understand the root cause of what was going on and provided with with exercises, internal work, dry needling and more to address these issues. She has truly been a God send and got me to a place I did not know was possible. To anyone looking for a pelvic floor PT, I cannot speak highly enough of this lady. Thank you for everything!

Fantastic experience: The Fit Pelvis is a wonderful place for women to seek high quality care. Miranda is a phenomenal physical therapist. She has helped me to better understand and manage my pain so that I can really appreciate how strong my body is even after years of chronic pain. I love the yoga classes with Roseann. She is amazing at customizing the yoga practice to the needs of her students.

Fantastic experience: I absolutely LOVE prenatal yoga at The Fit Pelvis! Torey has been so amazing and I look forward to every Saturday morning seeing the girls. Torey is so aware and keen to our prenatal bodies, that she adapts classes and techniques to ensure we get the most out of the morning. If we need to focus on hips, that's what we're doing. If another mama says shoulders, then we're adding that. Torey is so skilled to be able to create such a clean and structured yoga session based upon our immediate need. It's bonus points that you develop relationships and have your own 'mom' community! As a first time mom, this was something I didn't know I needed until I joined prenatal yoga. I also see Miranda at The Fit Pelvis for as my pelvic floor therapist prenatally, snd she is great guiding me through the changes in my bodies, but allowing me to continue to push myself through my own workouts. Thanks Torey and Miranda for being so amazing!

Fantastic experience: Katy helped me through some pain full moments in my life. I am so happy I met Katy and I couldn't recommend her more. She is simply the best. Very knowledgeable in her field and uses a wide range or techniques (exercise, hands on PT, cupping, needling and more) to help her patients. I suffered from issues with my hip due to psoriatic arthritis and issues with post baby pelvic floor. She also helped me with some exercise to help strengthen my core and reduce back pain which was super helpful. If you are questioning if you should book at Fit Pelvis - do it! Katy is amazing! You won't regret it.

Fantastic experience: OMG Katy is the best! I contacted her in January and we had our first appointment and it’s been smooth sailing since then. She actively listened to my concerns and even watched my expressions and body language for clues to ensure I was comfortable. No topic was off the table, she made me feel at ease asking questions, she answered them well and even more. Anything “pelvis” is a very personal thing and I’m so glad I chose to work with her because IT PAID OFF! I have no regrets!

Fantastic experience: Katy has been amazing! She has helped me so much during my pregnancy, I can finally walk comfortably!

Fantastic experience: Katie is amazing! So thorough and knows things about the body that I wouldn’t even imagine. We worked on my pelvic floor after me second pregnancy caused me to have prolapse. I can honestly say the sessions and therapy she did with me have helped immensely. I also appreciate she came to my house- that was so convenient. I would recommend her pt services to anyone needing help in the pelvic area.

Fantastic experience: Had an amazing in-home session! Katie is spectacular! Incredibly knowledgeable and helpful in pinpointing any issues you may not even know you have. The in-home session was comfortable, professional, and effortless! Highly recommend booking a session with her!