BellaGia Therapy and Wellness

Fantastic experience: Ashley provides excellent personalized care. She checks in with clients throughout therapy sessions to make sure they’re comfortable. She makes recommendations for additional treatments outside of her care to round out her clients treatment plan to full recovery.

Fantastic experience: I came to Ashley due to weak pelvic floor muscles. Through exercises and biofeedback I have noticed significant changes with my issues. She equipped me with tools that I can keep in practice for the rest of my life! I highly recommend BellaGia physical therapy and am so pleased with the progress I've seen while working with BellaGia!

Fantastic experience: After having my first baby, I had the WORST pain in my sacrum/tailbone area and I knew I needed to see a pelvic floor physical therapist. I didn’t really want to waste time trying to get a referral so I just did a quick google search and that’s how I found Ashley! Let me tell you, she is absolutely phenomenal! She helped to fix my issue and got rid of my pain entirely. And then months later when I needed her again for another different issue she helped me again! She is the real deal! If you are looking for quality one on one care from someone that really listens, look no further because Ashley is the absolute best!!

Fantastic experience: Every since I started coming here I have noticed a great difference and it is changing my life for the better! My day to day activities are becoming easier to do with the progress I've made here. I highly recommend BellaGia physical therapy and I couldn't be more grateful for the progress I've seen while working with BellaGia! 10/10 recommend!!

Fantastic experience: Such an amazing environment and care. I highly recommend.

Fantastic experience: What a warm, caring environment! She is sweet kind and made me laugh. I loved the personalized approach to meeting my goals and the success I found from doing this therapy. Highly recommend.

Fantastic experience: Ashley is a genius when it comes to pelvic therapy! Her sessions really helped me get to a better place with my stress incontinence. You get a treatment plan and she works with you to be self sufficient with minimal follow up. She’s not looking to keep you on a regimen with her forever once your body knows what it needs to do you’ll see results soon!! She also helped me advocate with my OB/GYN when I had pessary issues. I highly recommend her!

Fantastic experience: I am thrilled to have found Dr. Varughese upon recommendation from my OB . She is very professional, ensuring all potential post partum issues are evaluated, even ones I was not considering. She is personable and thorough, and I began feeling improvement quickly! Her expertise is apparent at the initial evaluation, and her caring, kind nature let me know that I was in the right hands after my C section. Her myofascial release has done wonders for my pain as I recover, and I know I will be back to running and pilates in no time thanks to her! I would recommend any new mom see her to speed their recovery along.

Fantastic experience: Bella Gia is exactly what I needed after some complications with my c-section. You will work directly with a licensed physical therapist here and Ashley is wonderful! She really listens to you and asks about things you don't even think about. She's very thorough and will make sure you're getting the treatment you need to feel better. Highly recommend!

Fantastic experience: I would recommend BellaGia to friends or family in a heartbeat. I'm generally a pretty healthy person, but since having my first child 2 years ago, I struggled with urinary incontinence off and on, along with a host of other issues (lower back pain, SI joint, etc.). I'd seen a couple different physical therapists and a chiropractor who all seemed to offer temporary solutions (i.e., my symptoms got better while working with them but would return a few months later). Then I got pregnant with my second child which aggravated my symptoms. I found BellaGia through an online search and Ashley scheduled me promptly. Our first session was incredible. She not only did a pelvic floor assessment, but checked my hip alignment, posture, and a few other things. She explained things in a way that was very easy to understand. As it turns out, everything I'd been hearing from other physical therapists ("kegel, kegel, kegel") wasn't actually the best way to solve my problem. She explained the importance of relaxing your pelvic floor muscles and uses a probe to check your muscle tone which is very helpful! She also gave me exercises to help with my alignment and lower back pain. It was the first time I felt like everything I'd been experiencing was finally coming together. We got to a point in my pregnancy where my symptoms were manageable. I wasn't at 100%, but I wasn't expecting that at 34 weeks pregnant. Ashley told me that if I kept up my exercises, I could maintain my current level of symptoms and then I should be good after delivering my baby. I waited to write this review to see how long the solution would last. My baby is now 3 weeks old and I haven't noticed any incontinence issues or lower back pain. I'm so glad I found BellaGia. My biggest concern was my pelvic floor, but she really has a whole body approach, and I feel that her methods helped improve my general well-being. Ashley is out-of-network with insurance, but it's worth it to me because I seem to have found a long-lasting solution.

Fantastic experience: I can’t say enough about my experience with Dr. Varughese. From the moment I entered the office her warm and caring attitude was immediately felt. She listened to my concerns, explained everything in simple to understand terms and devised a realistic treatment plan. I sought her help due to weak pelvic floor muscles (thanks kids). Through exercises and biofeedback I’ve been able to make good progress. I still have to do the work to maintain the results, however, her expertise enabled me to make good progress. I would highly recommend her to all my female friends and family!

Fantastic experience: BellaGia was a life saver for me! I have had muscle and ligament issues in my pelvic region after having my twins and having been in a horrible car accident. I have gone to several therapeutic clinics near me which seem to have made the pain worse. I was searching online and came across BellaGia and thought I'd give it a try. The therapist, Ashley was thorough in explaining what was going on and detailing what steps she'd take in my treatment to bring me relief. She did not disappoint! I've been going Ashley, my pelvic floor therapist since Mid November...I would highly recommend BellaGia to anyone with pelvic health challenges.

Fantastic experience: Ashley is an incredible Physical Therapist and Pelvic Floor Specialist! I came to her after 4 years of pain and she has been thorough and caring throughout the whole process. For the first time I am feeling some relief and hope that I will get better! I would encourage her services to any woman looking for a private, comfortable, and caring office with an incredible and intentional therapist!

Fantastic experience: Ashley is an expert in pelvic floor recovery. Her care and explanations were perfect for my understanding and follow through as were her care and concern. You will get a thorough work up! I look forward to continuing my care with her!

Fantastic experience: I feel extraordinarily blessed to have been referred to Ashley and to be under her care. She is profoundly empathetic and actually cares about properly diagnosing and treating my issue. For the first time in several years, I finally feel a sense of HOPE, and am confident that my issue will be resolved in the near future. I have attended only two treatment sessions so far and feel a difference even after my very first visit with her. She educated me on the pelvic region and really made me understand where those muscles are and what their functions are. She gave me useful tips and taught me exercises which i perform daily! I highly recommend Ashley to anyone who is thinking of attending pelvic floor therapy. I have already referred 3 of my friends. Thank you Ashley and I look forward to more enjoyable visits with you.