Compleo Physical Therapy & Wellness
Information about Compleo Physical Therapy & Wellness
Opening hours
- Monday: 8:00 AM – 5:00 PM
- Tuesday: 8:00 AM – 5:00 PM
- Wednesday: 8:00 AM – 5:00 PM
- Thursday: 8:00 AM – 5:00 PM
- Friday: 8:00 AM – 12:00 PM
- Saturday: Closed
- Sunday: Closed
Access physical therapy programs for scoliosis, chronic pain, & pediatric care, for a full-service approach to wellness. Book an appointment today.
Our Mission is to help you find your pathway to optimal living through a holistic and multi-disciplinary approach to Wellness. The name Compleo indicates the complete approach we will utilize to care for whole person. Compleo blends the fitness, rehabilitation, nutritional, and emotional aspects of wellness. We service all populations in the greater Central Texas Community with specialty programs in scoliosis, chronic pain, and pediatrics.
The first year of a baby’s life is a time of rapid growth and development. As a parent, it is essential to monitor your baby’s milestones and ensure that they are reaching them on time. Let’s discuss the milestones for a baby’s first year, and what to look for in each phase. Birth-3 Months During the first three months of
Everyone’s specific nutritional needs are different, but all follow the general pattern of adequacy, balance, and variety. This is how I define “healthy choices” and “healthy diet”- by ensuring the diet provides adequate calories, is balanced among the food groups, and incorporates a wide variety of foods. This is the easiest way to ensure all nutrient needs are being met
Our Mission is to help you find your pathway to optimal living through a holistic and multi-disciplinary approach to Wellness. The name Compleo indicates the complete approach we will utilize to care for whole person. Read more…
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Services and Treatments
Compleo Physical Therapy & Wellness: Reviews
Fantastic experience: Lauren was great to work with! We took her lactation and feeding group class prior to delivery. After delivery, we did an in home lactation visit which was super convenient with a newborn. Both visits were very informative and helpful to my husband and I. Lauren was able to help answer any questions and concerns we had.
Fantastic experience: Courteous and caring professionals took care of my needs. The therapist was knowledgable and accurately accessed my abilities as he provided ways to encourage my spirit and increase my physical strength. Very satisfied!
Fantastic experience: Kay (and the rest of the staff that I met) is absolutely wonderful. She is so sweet and caring and she made me feel so comfortable. After just my first session I left with a wealth of knowledge and a much more positive outlook. Other nutritionists in the past have told my to do XYZ, even if it didn't work for me and left me feeling confused. Kay included me in figuring out a good plan tailored to me and explained everything thouroughly. I finally feel like I can be successful with an healthy eating plan and with only a few tweaks.
Fantastic experience: I was a little bit worried about what was going to take place .Because of other issues that I had going on. BUT AFTER AND DURING MY TIME THERE TODAY. I WAS WELL PLEASED WITH MY THERAPY AND CONSULT. I LEARNED A LOT IN MY VISIT.AND I'M LOOKING FORWARD TO MY NEXT VISIT.
Fantastic experience: Thomas is patient and persistent. He works you hard and helps you get the most out of each therapy session.
Fantastic experience: As a retired therapist I highly recommend the PT Thomas. I had horrible shoulder pain with very little AROM and with his help the pain decreased and my AROM increased.
Fantastic experience: Kay is so wonderful, kind, patient, passionate, and knowledgable. Definitely always enjoy my sessions and feel like I am truly gaining the information that I need to succeed from her. The other staff that I have encountered is always just as amazing! Love that I can also text when needed. :) Keep it up folks!!
Fantastic experience: The team at compleo was incredible!! Patience for my situation and proactive. Kay was amazing as well, took the time to explain my options and was so friendly. I will definitely be going back!!
Fantastic experience: The physical therapists are incredibly knowledgeable about hyper-mobility and provide one on one, individualized care. Thanks Compleo!
Fantastic experience: Courtney was so knowledgeable about my specific issues! She was reassuring, supportive, and answered all of my questions.
Fantastic experience: Lauren was absolutely wonderful! She made sure to go over all of my concerns and questions regarding lactation. I left feeling confident well informed!
Fantastic experience: I had a wonderful experience. Kay is so knowledgeable and encouraging. Everyone there are so welcoming. Would highly recommend this facility.
Fantastic experience: Lauren is AMAZING!! She is super knowledgeable and has helped us so much. I felt extremely comfortable with her the whole time. My boy and I are so thankful for her help and the resources she’s given us.
Fantastic experience: Kay Williams is the best dietician I have ever seen in my life. She is just overall a wonderful and lovely person and has helped me so much when it comes to making lifestyle changes that I never thought were possible. I highly recommend her and Compleo to everyone I meet.
Fantastic experience: Everyone was very friendly and we received solid advice for moving forward with a realistic dietary plan to address my son's health needs. As a teen, he expressed that he felt very comfortable and engaged in the process.
Fantastic experience: I truly don’t know how I haven’t written a review sooner, as I’m pretty sure we’ve seen about 95% of the providers Compleo has to offer. Every single one has gone above and beyond for different parts of our family. They all take the time to answer any questions, pay so much attention to detail and provide a personal, welcoming experience. The office staff is on the ball and always so friendly. We are so grateful for the care that we have received and highly recommend Kelsey and her team!
Fantastic experience: Lauren helped me through her Lactation Consulting services. She was so sweet, knowledgeable, and professional! I really feel like I got the help and support I was looking for. 10/10 recommend!
Fantastic experience: We absolutely love Compleo! Paige is wonderful with our son! She is so knowledgeable about what she does and makes both the child and parents feel so comfortable.
Fantastic experience: I had a in person meeting scheduled with Lauren Sams (Lactation Consultant) and was unable to attend. Compleo was able to schedule me a telehealth meeting with Lauren within 2 days! I learned so many new things during my hour telehealth session with Lauren, that I feel when my baby is born, I will be better prepared to begin breastfeeding her. The information and guidance that Lauren provided will assist in a successful transition from the hospital to my home environment. Thank you Lauren! Kristy 31 weeks pregnant
Fantastic experience: I came to Compleo for lactation consultant services. I was not able to establish breastfeeding with my oldest child so when I was pregnant again I knew I wanted to seek out a lactation consultant as soon as possible. Lauren met with me near the end of my pregnancy and answered all my questions and helped me come up with a game plan for while I was still in the hospital to help get breastfeeding establish right away. As soon as we were discharged from the hospital Lauren came to our house and did home visits for the first few weeks. Despite all of Lauren's help my baby was still failing to gain sufficient weight and I needed to begin supplementing with formula. Lauren educated me on the different types of formula and helped me choose what was best for my baby. She helped me feel confident with supplementing while still working to find the root of the issue that was causing the lack of weight gain. Lauren suspected my baby may have some oral ties that were causing poor milk transfer so she referred me to an SLP for evaluation and it turns out my baby did have a lip and tongue tie. Thanks to Lauren's attention to detail and her referral to the SLP we were able to get the ties released and breastfeeding greatly improved. Lauren's passion for helping moms feed their babies in whatever way works best for them shines through in every session. She is thoughtful, thorough, knowledgeable, and caring. I can honestly say without Lauren I would not have been able to breastfeed this baby either. I cannot recommend her highly enough. She is the best!
Fantastic experience: Very clean, updated facility. I visited Lauren for a lactation assessment with my newborn and we left encouraged and hopeful for a successful nursing experience. She was timely, very knowledgeable, and so positive, such a lovely experience!
Fantastic experience: Kendra G. and Lauren S. have been AMAZING in helping us with our carseat and with breast feeding. Thank you to Compleo for helping us transition home safely and stress free!
Fantastic experience: I recently had surgery on my leg and saw Thomas today to start PT! He was great and explained EVERYTHING to me (which is something I highly value) and even did some manual work to help relieve some of the swelling and pressure I’m still dealing with! Already feeling great and it’s only day one Can’t wait to see the results as I continue to work with him! Highly recommend!
Fantastic experience: Lauren was so great! She was incredibly informative, genuine and caring. Her passion for her profession and patients was extremely apparent in my visit!
Fantastic experience: We love Compleo! We have worked with Lauren for a few months on breastfeeding related issues with my son. If it weren't for her, I could have never kept breastfeeding and my son's tongue tie would stay undetected. He's now almost 9 months old and is still exclusively breastfed (in addition to eating solids for the past ~3months).
Fantastic experience: Thank you to the physical therapists for making my experience comfortable! Physical therapy is a very emotional and physical journey, and they do their best to help you along the way.
Fantastic experience: The entire team at Compleo is amazing (our family has worked with 6 of their therapists - 3 PTs, their amazing PFPT, the personal trainer, & the dietician!). First of all, Dr. Kelsey Baas is simply the best. If she hadn't sent me to the ER after TWO other doctors sent me home, I would have lost my right lower leg because I had arterial thrombosis and required an emergency procedure to fix the blockage! While everyone we've worked with has proven exceptional at their job, I want to highlight Aubrey Smith, DPT whose excellent diagnostic skills far-exceed those of many doctors in town who had never even heard of my rare condition. The work she does is nuanced, highly skilled, and holistic. If you need help with your pelvic floor, don't hesitate to book an appointment with her - she makes what could be an awkward experience very comfortable. Finally, Thomas Anderson, DPT does an amazing job of manual PT & patient education. In addition to providing me with the helpful tools I use daily to alleviate my low back pain, he has worked his manual therapy magic many times. I will always go to Compleo for my PT needs, and I recommend you do the same. You won't regret it.
Fantastic experience: Went here to see Aubrey Smith for pelvic floor therapy and she was amazing! She helped me so much with some pain I was feeling and helped me strengthen my body! Ten out of ten would recommend. Every woman who has had a baby should be in here!
Fantastic experience: Paige was amazing! She took the time to really explain to all of us exactly what was being worked on and why. Super knowledgeable and patient with parents that have lots of questions.
Fantastic experience: Aubrey is amazing! You can tell she loves what she does and is very personable! I wish I could find a PCP that cares, educates and listens like the staff do at Compleo! I am also seeing Kay Williams and she is SO great at explaining things to educate me more! So positive and uplifting as well! I’m so glad I found Compleo!
Fantastic experience: I reached out to Courtney A. At a very low point in my life. I was dealing with digestive issues my whole life, but after the birth of my son, I had hormonal, sleep, and body image problems that was causing me deep pain. Courtney showed me a new way to look at my relationship with food, and has given me hope to heal for the first time in a very long time. She was extremely attentive to me, and her compassion is radiating. We need more people like Courtney!!
Fantastic experience: Lauren was so helpful and encouraging at helping me with my nursing struggles. As a first time mom, she alleviated a lot of my worries.
Fantastic experience: Great experience both times I’ve been here so far, for both the Little Crawlers workshop and infant dietician/IBCLC visit. Really thankful for such great resources and thorough, kind providers to help my baby grow happy, healthy & strong.
Fantastic experience: Paige and Aubrey are amazing and truly helpful. They are both very knowledgeable in their respective field. You really can’t go wrong with anyone here. They are all so nice and helpful.
Fantastic experience: Lauren Sams is the best! She helped with my exclusive pumping journey and again with our 6 month old starting solids. She is knowledgeable, genuine, and so helpful! Highly recommend her for your pediatric nutrition and lactation needs!
Fantastic experience: This place has been amazing. They offer a wide range of therapy, from physical to psychological. Grant is an amazing counselor and has helped me get through some really tough times. What's great about them is that they are 100% local.
Fantastic experience: Lauren is amazing. She LISTENS to your concerns and will address each and every one in depth. Not to mention she will make the environment as comfortable as you would like (such as turning the lights off in the office for a fussy sleepy baby to nap during your visit) ! She has given this stressed new mom hope, along with an achievable plan of action!!
Fantastic experience: My sessions with Aubrey have always been pleasant! She is really helped me with my needs and provides great stretches for me to do with whatever I’m struggling with. I’ve learned so much about the pelvic floor and how certain stretches and positions can help or hurt. I love that she educates women on things they can do to strengthen pelvic floor muscles. I’m so thankful to have her as my therapist!
Fantastic experience: Dr. Aubrey Smith is awesome! She is kind, cheerful and extremely knowledgeable. She made me comfortable right away, and She took the time to explain everything so I could be educated about my concerns. I highly recommend her!! The office is clean and the staff were very polite, helpful and welcoming!
Fantastic experience: Aubrey and Lauren are amazing! They both helped me and my son so much! Aubrey helped me get stronger after having a baby and Lauren was so helpful in giving me resources and guiding my son and I in our feeding journey. Wonderful facility and both were professional and knowledgeable. Can't recommend enough.
Fantastic experience: I did pelvic floor therapy with Aubrey Smith. I had a phenomenal experience. I suffered urinary incontinence when working out after having 2 kiddos. I had no idea how beneficial pelvic floor therapy would be. I saw so much improvement after a few visits. I can happily say that I haven’t had any issues after continuing to apply all the therapy I received from Audrey. Pelvic therapy is a must!!!
Fantastic experience: Thomas is very knowledgeable, thorough and has been a great educator. As a personal trainer I enjoy learning about how the body should move ideally, and what I can do moving forward to keep myself in a more functional state. I’m grateful to be moving more freely. Thank you for your expertise!
Fantastic experience: If you are looking for a kind, patient, and supportive lactation consultant - please make yourself an appointment with here with Lauren! She was so helpful to me and my new baby, I am so glad I found her. I love the fact that she is also a pediatric dietician - she is so knowledgeable and driven to keep baby fed and momma happy in the best ways possible!
Fantastic experience: Maggie got me going again! She worked with me by not only diagnosing and fixing “my problem”, but also to put me on a path back to my physical goals. The rest of the staff was wonderful as well. I cannot recommend them highly enough!
Fantastic experience: I am so glad that Waco has a resource like Compleo! Dr. Baas has assembled an amazing team that is able to address chronic pain and other conditions from several angles simultaneously. She is smart, compassionate, has top-notch training, and is clearly dedicated to doing whatever she can to support her patients' healing. Everyone I know who has seen Dr. Baas and/or members of her staff has had glowingly positive things to say about their experience. Highly recommend!
Fantastic experience: We are forever grateful to Kelsey at Compleo for helping our daughter, diagnosed with scoliosis, get the treatment she needed. Her posture improved, and the emotional support we received was invaluable. Highly recommended! ❤
Fantastic experience: I have been seeing Dr. Maggie Roeger at Compleo for the past 7 months and think she (and Compleo) are extraordinary. Compleo, because every therapist sees only one patient at a time. This means that Maggie really knows my capabilities, knows how to challenge me, and gives me ample time (while on the treadmill of course) to check in about how I feel about our progress. I learned recently that this is not the norm in most PT clinics. In regards to COVID, they are very careful about exposure and clean the equipment thoroughly after every appointment. The space is large and well-ventilated, and masks are always worn. In addition, every staff member is incredibly careful about quarantining after exposure. Maggie has changed my life, simply. When I started going to PT I couldn't walk for more than a couple minutes due to chronic lower back pain and tightness. Maggie never stopped challenging me, but also moved at a pace that felt doable. And when I would come to her and tell her something felt miserable to do, she would change it! I, of course, have to do my own work at home (my walks and my exercises), but Maggie feels like a partner in my mobility. I've cried to her so many times about the slowness of my progress, and each time she would reassure me that progress that is slow is the progress that sticks. And now 7 months later I'm able to take pleasure walks and easy hikes with my family. I could never thank her enough. All this to say, if you need to see a Physical Therapist, this is the clinic to go to.
Fantastic experience: Dr. Baas was professional, kind and patient with our 4 year old son (and us). We walked away with sound techniques we could easily use at home and on going, after therapy ended. Her facility is beautiful and clean. I always felt clear on what we needed to do and what to look for each week. I would recommend this highly skilled Physical Therapist to anyone, especially to moms!! Best in Waco.
Fantastic experience: I cannot say enough great things about Kelsey. She worked with my 10 month old son who was having mobility issues. As a nervous first time mom, Kelsey met us and evaluated him and put my mind at ease about what was going on with him. He made tremendous improvements after just one session. We are so thankful for her!
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