Premier Athletic Rehab Center

Fantastic experience: Great staff. Alex is very helpful, attentive, and extremely knowledgeable. I received instant results with just one session. I didn’t even realize I needed PT until I came here. Thank you guys so much, I will be returning. Highly recommended!

Fantastic experience: PARC is hands down the best physical therapy center you can ask for. The attention you receive from Alex and his staff is 2nd to none. I had patella tendon surgery and I was dreading the rehab process, instead it has been the highlight of my day to go get treatment. 100 stars if I could. Thank you Cheech!

Fantastic experience: Alex and the crew are amazing! I’m getting ready to do the half marathon next year and coming here for the cold plunge, mobility, foam rolling and general rehab is vital! The guys were super nice, attentive and informative, definitely coming back soon!

Fantastic experience: Dr. Alex Gonzalez has provided great care for me and I appreciate his knowledge of PT. I’ve gone for a couple of sessions and I feel a lot better. His facility is great and has a “homy” feel. I appreciate the great care and service I have received from Dr. Gonzalez and his wife Cindy. Thank you guys!

Fantastic experience: I am very fortunate and pleased to be receiving physical therapy at Premier Athletic Rehab Center. From the beginning, my experience has been exceptional. Without a doubt, they are above the rest of the rehab centers I have visited. They prioritize the well-being and rehabilitation journey of their patients. I highly recommend them.

Fantastic experience: I had such a great workout and the recovery after was perfect! I highly recommend coming here! The environment and people anre amazing. Such great vibes.

Fantastic experience: The surgeon was amazed with the prompt recovery. Thanks to the outstanding phisio performed.

Fantastic experience: I just finished my shoulder therapy a few days ago and after spending the last 4 months going to PARC I gotta say that I will miss that place. Since the first day I got there I loved the vibe that Alex and his team work with. Full of energy and positive feelings. I am 100% sure that I got to treat my shoulder in the best place in Miami. During my months visiting PARC I saw a good number of patients coming in for different reasons (knee pains and after surgery recovery, ankles, fractures, back pain, elbow.... you name it) Alex is 200% capable of dealing with your pain, recovery or even getting you back to your fittest. The equipment that Alex and his team has gathered throughout the years to treat, train and strengthen the different areas of the body are top of game. I would highly suggest you check this place out... Even if you dont have a specific injury, they offer some time of well being and recovery programs where you can get treated, stretched and relax in the sauna, cold plunge and other things.

Fantastic experience: If you are looking for an EXCELLENT physical therapy place, for either surgery recovery or any muscular ailment, stop looking and go to PARC. They deserve more than 5 stars. This is my second ACL reconstruction recovery and in comparison to my previous physical therapy treatment is night and day. The knowledge, personalized attention and service, and MOTIVATION provided by Dr. Alex and his team is non-comparable. So far, 12 weeks after surgery, I’m already cleared to run and lifting a lot more weight than I thought possible, something that I wasn’t able to do during my first ACL surgery recovery. None of this wouldn’t have happened if it wasn’t for Dr. Alex and his team. From the moment you contact them to schedule you notice the friendly and family environment. Can’t say enough about PARC and its team. ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

Fantastic experience: these people are truly amazing at their work and the sweetest team. greeting me & treated me like family since day one. As for the physical therapy, I had been growing a bone spur from a combination of me running and working on my feet all day. Going to do a doctor, they gave me two options, steroid shots or physical therapy. For months I went to pt , learned everything he taught me on what to do outside of our sessions and during our sessions he did everything for my left heel with multiple therapies & strength training and pushed me well. Now it’s been 3 months since our last session and when I tell you the pain is 100% gone, it’s gone. I was put in amazing hands & I couldn’t be happier that I could run, walk and do any activity truly again without the worry of my bone spur anymore. Thank YOU Alex & Cindy ♥️

Fantastic experience: I had a recovery session with Alex and his team. I had some recurring and bothersome injuries and after my session I feel great. There knowledge and friendliness Wes exceptional. I would highly recommend PARC AND there staff.

Fantastic experience: I’ve been receiving physical therapy from Alex for 5 months due to a femur fracture. Over the course of that period, Alex has helped me tremendously in regaining my ability to walk, balancing, and strength training. The facility is well-organized and clean. The staff is friendly and greets you as soon as you walk in. I definitely recommend seeing Alex for your PT needs!

Fantastic experience: It is my pleasure to have the opportunity to complete my clinical observations at PARC. Alex is an awesome physical therapist who is very knowledgeable as well as passionate about his work. He cares about every one of his patients and is willing to listen to their needs. During my clinical observation, Alex provided me with many opportunities to help out with his patients and get involved in the treatments. Alex also took his time to answer my questions and explain his treatment approach. I have learned a lot from Alex and I am glad I have the chance to observe at PARC.

Fantastic experience: Great people! Great place! Feels like family every time I go to improve my health and wellness

Fantastic experience: Love my sessions at PARC. They have been treating me for neck and back pain, and I always look forward to going. Dr. Alex is great, super detailed and professional. Explains everything he’s doing and provides great tips for things I can do on my own at home. I highly recommend this center for anyone who needs physical therapy.

Fantastic experience: I have had one of the best experiences with doing my rehab with Parc Premier Athletic Rehab Center. My main reason for saying this is to point out the very caring way in which I am cared for by Dr. Alex Gonzalez and the instructions I am giving for home care by him. I have had a knee replacement which is not an easy recovery and with his help I am on my way to a speedy recovery. Marilyn Lancia

Fantastic experience: Alex is the most thoughtful, knowledgeable and resourceful PT trainer I have met. I have been in and out of countless places over the years for low back pain but they rarely listen. Alex listen and adapts. He doesn't stick to preset script. Listening to the patient is absolutely key. I am on my way to being pain free for the first time in years. Thanks Alex!

Fantastic experience: As an athlete Tiny set backs are made due to the strain we put our body’s through to compete. During my time at Parc I was fortunate enough to work with Alex who is well educated and self driven . He’s changed my rehab and recovery routine for the better and I can apply to everyday to avoid future injury and be better prepared for games.

Fantastic experience: Incredible experience!! Doctor Alex Gonzalez and stuff are Incredible. Get service, very knowledgeable. If interested in a Physical therapist I could not recommend Parc any more!!!

Fantastic experience: If you're on the hunt for the ultimate spot to shake off that pain and get back in the game, you gotta check out PARC. Alex (I call him Dr. Cheech) is the heart and soul of this place. First off, this dude's cafecito game? Off the charts! But caffeine fixes aside, Alex is what sets PARC apart. Born and bred in Miami, he’s got that vibrant, outgoing vibe that makes you feel like you’ve known him forever. That kind of warmth and dedication translates directly into his practice. Dude knows his stuff - from the latest in wellness trends to hands-on therapy, earning him the nickname 'the human pain killer.' And if you ever doubt your progress, trust that Cheech will always be there to boost your spirits and get you believing in yourself. On a more personal note, PARC isn’t just a business for Cheech. It’s a legacy he's building, partly for his wife and their kiddo 'Juju.' In a bigger sense, you can tell that this is about building community health. This means you don't just get a coach, but a group of supportive friends who are ready to support your journey, as well. Ultimately, every corner of PARC feels like a second home, and Cheech’s mission? To ensure it feels like yours too. So, if you're seeking more than just physical therapy, but a place where you're nurtured, educated, and cheered on every step of the way, you've got to check out PARC. And trust me, with Alex around, you'll not just recover, you'll thrive.

Fantastic experience: Had a great experience here with Parc PT. They were welcoming, thorough and gave me exercises to do at home. Highly recommend!

Fantastic experience: Amazing experience!! Cindy and Alex are a great team who make you feel at home as soon as you walk in. The recovery session experience brought a great relief to tense muscles!

Fantastic experience: Absolutely amazing experience coming here & now I can’t get enough. Everyone is so helpful & knowledgeable. I highly recommend coming here if you are looking for a place to perfect your form, work towards your dream body, get a good workout in while having fun, & meet like minded individuals that will inspire you to be the best you can be. No other place I’d rather be.

Fantastic experience: Beautiful space near coconut grove where i come to get my much needed tune ups while in training for my upcoming races. This is a family owned business where they really hear your needs and get you at your top performance level .

Fantastic experience: I have been going to Dr. Gonzalez since before my revision knee surgery where he got me prepared with therapy before the initial revision. Within a week I was able to walk unassisted and bending my knee to 90 degrees. My orthopedic surgeon was so pleased with my progress and of my therapist. I now went in for my second total knee replacement on my left knee. Entering week2 and doing fabulous. Driving to doctor now for my first post check up. Thank you Dr Gonzalez for your expertise and caring for your patients well being

Fantastic experience: I came to PARC after experiencing some pain along the outside of my thighs and knees. Alex figured out what the issue was extremely quickly and gave me easy exercises to get back on my feet and pain-free. He clearly knows what he's talking about and helped me understand and fix the underlying issues that were bothering me. Can't recommend him enough.

Fantastic experience: Love this place. This is a physical therapy clinic for all types of injuries - especially, and importantly for me, athletes. Alex is a super cool guy, very careful and methodical in diagnosing and helping with debilitating problems and general wellness. You will be absolutely taken care of. They take a plethora of medical care providers, but there are per-session or per package options that range down to $110 a session. Puts your mind at ease, gets you mobilized and pain-free, and that is worth all the money in the world. Will be recommending to anyone I know.

Fantastic experience: I started the PT path with no hopes of getting better at all. It was the last resource after a very long and painful process. Lower back pain for more than a year that did not get any better with medication, many acupuncture sessions, massages, etc. Until Alex at Parc started to treat me. I can say now that after two months of weekly therapy sessions I am finally pain free. I cant thank enough Alex and the rest of the team at Parc for a smooth journey to recovery.

Fantastic experience: 5 star experience all around. I was in town visiting and had an exacerbation of my lower back disc pain. They were able to accommodate me with a same-day appointment where I had dry needling and cupping done. I could barely walk into the building but felt like I could run a marathon after my treatment. The facility was well equipped to handle any PT needs. More importantly, the staff were sooo nice and pleasant to speak and made the experience much more enjoyable. Could not recommend a better team to have work with you on your rehabilitation goals!

Fantastic experience: This place will fix you up on no time. I had an occurring injury for 6 months visiting different clinics, and this place made me injury free in two weeks. the therapist really loves his jobs and wants to help others, i’m grateful for his work.

Fantastic experience: Truly amazing! Going to PARC was the highlight of each week. Alex and Cindy have created an atmosphere in which everyone feels loved and cared for, you will NEVER feel like "just another patient". Alex is extremely knowledgable at what he does, and he makes sure to give you his full and undivided attention when you are there. I went to PARC because of an injury caused by knee overuse. After only 5 weeks, I am already feeling so much stronger. You won't regret choosing PARC! Alex, thank you for everything you have done for me and my running career!

Fantastic experience: Wanted to take a moment and THANK Alex and the outstanding staff at PARC. My son has two knee surgeries and went to a couple of PT Centers but unfortunately had a few setbacks. We were recommended to PARC and thanks to Alex and his one on one training style and knowledge it made all the difference. Happy to say my son is back to his team training and doing a lot better A BIG THANKS TO PARC !!

Fantastic experience: The staff at PARC is amazing. I hurt my back at work, and they got me back to feeling strong and healthy again. Now I know exactly what I have to do to keep myself feeling great. They are my go to spot for anything wellness.

Fantastic experience: I went to Alex 2 days after I had a total knee replacement. He is extremely knowledgeable and with his help I have no pain! He is amazing! I actually looked forward to our PT sessions! Cindy, Alex's wife, takes care of scheduling and she is wonderful! I recently went back to PARC because I had plantar fasciitis and was in a lot of pain. Once again Alex knew exactly what to do and my pain is gone. He also is helpful in telling his patients what exercises to do on their own. I can't say enough wonderful things about Alex...not only is he great at what he does but he has a wonderful personality!

Fantastic experience: Alex and Cindy have created something special with PARC. When I needed rehab following meniscus surgery, I was looking for something different than some of the other PT practices that exist in the area where you just feel like another cog in the machine. PARC delivered and then some! Alex provides a complete and holistic approach and works to not just get you back on your feet so to speak, but to ensure that your body and muscles are activating, engaging, and function in the manner they are supposed to. Friends couldn't believe how fast I was getting back to my normal activity levels and I owe a lot of that to the team at PARC. They have a rare combination of knowledge, passion, personality, and professionalism. Would recommend without hesitation to get your body where it needs to be!

Fantastic experience: You can just tell when someone is a master of their craft. Plus the team at PARC is so welcoming and helpful, a great family environment. I have a rare tendinitis that has been stopping me from running and sports for months, and PARC has helped me recover without surgery. I can’t thank them enough. If you’re looking for a great Phys Therapist/Trainer, you found them.

Fantastic experience: PARKS gave me back, a long time athlete, the gift of mobility again. They restored my pre-injury abilities through their advance training methods, when other major health care providers were unsuccessful. My injury includes slipped disc L2-5. Walking was a mission. They brought me back to my full mobility again, strength, flexibility and all. Oh, and training programs for post-PT. For myself, living an active lifestyle is essential. Outdoor sports, lifting, martial arts, playing with my kid, I can now once again enjoy and live a life of happiness thanks to the talents of the trainers at PARK. If you’re a long time athlete, weekend warrior, or just don’t want to live with chronic injuries, you’re in good hands here. Worth it if your insurance doesn’t cover? (my case) Yes. Without a doubt. Shout out to Alex, Angel and Cindy!

Fantastic experience: Alex has been instrumental in my recovery. His professionalism and dedication to his trade is self evident. Very clean and well maintained facility. Thank you to everyone at PARC!

Fantastic experience: I received physical therapy at PARC for an injury, that I incurred in my line of work as a Firefighter. When I first arrived at PARC, Alex recognized the nature of my injury & diagnosed it accurately prior to my Orthopedic surgeon reviewing my case. I can’t say enough great things about Alex, his staff & the level of care that they provided for me. I highly recommend PARC as an exceptional physical therapy center.

Fantastic experience: PARC is friendly, professional, and clean environment. It is a calm place to focus on your well being. There is a sense of community with staff and patients. The staff cares for the person and really focus on the individual need. They are great for any member of the family - especially great with teenage athletes!

Fantastic experience: I had the pleasure of completing my internship/clinical hours at PARC for the entirety of my senior semester of undergrad. As my time comes to completion, I truly enjoyed every moment and I am filled with gratitude for the learning and professional experience. The skills, practice, and relationships acquired during the past four months are sure to be ones that I will carry and remember through the remainder or my academic and professional growth.

Fantastic experience: They took care of my ankle and now they are treating my neck. Alex is an awesome DPT (Doctor in physical therapy). Besides the profesionalsm he is one to one with each patient. I've been in other facilities and nothing compares to PARC.

Fantastic experience: There is no better rehabilitation center than PARC To anyone reading this review, My name is Julian and I’ve been a long-distance runner ever since I started high school. Running is my life and I find no greater joy than putting on my shoes and going for a run. In my freshman year of college however, I had a major injury in my right knee. I spent 2 1/2 years with constant pain in my knee, not being able to run. I went to numerous doctors and physical therapists and nothing worked. I felt hopeless. Until my doctor recommended me to PARC. He told me it’d be out of pocket, but if I wanted to see results with the best treatment that’s where to go. He couldn’t be more right. You walk in the door and Cindy is welcoming and makes you feel at home. Alex in the first one-hour session instantly spotted what was going on with my knee. They are masters in their field. He told me how my muscles in my leg and the arc in my right foot were undeveloped leading to my injury. So he and the PARC team worked wonders. They used ultrasound and electric stimulation to reduce the inflammation in my knee, while incorporating flexibility and strength training to get my muscles back to action. It’s because of PARC I can run again. Nothing feels better than to finally enjoy what I missed so much. They gave me my life back, as they will do for you. If you want to save a buck or two, you go somewhere else. If you want to see results with long-term benefits to your health and true success and happiness, you go to PARC. It is worth every penny.

Fantastic experience: Overall great experience at PARC - I’ve been strength training and gaining better mobility and elasticity recovering from sports injuries. Alex is an excellent professional and knows how to challenge and hold one accountable. Highly recommended for physical therapy and training.

Fantastic experience: As a runner I get injured more often than not and having a place for recovery and Physical Therapy is just great. Dr. Alex Gonzalez is awesome! You realize very quickly that he loves his profession and cares for his patients. He can always find something for me to work on or improve. When I got myself injured right before the Boston Marathon in 4/18/2022 he kept treating the injury and got me ready to run the marathon. I could not have done it without him. Cindy, Office Manager is a pleasure to do business with. She can always find a way to accommodate me and get me an appointment when I need it. The office has a great location right off US1 and 27th Ave and the space inside is big, clean and very well distributed. I just feel part of the family every time I go to PARC

Fantastic experience: Dr. Alex Gonzalez and his team are a rare combination of passion for the job well done, professionalism, knowledge, care and results. I broke my ACL four years ago and my surgeon's office recommended PARC. I was surprised to see how well organized the place was, how much time Dr. Gonzalez devoted to me, how reassuring he was in both my recovery and the possibility of going back to normal and the fact that what he promised became true and I went back to my normal life. When they moved to the current location, the service got even better as there was space and tools for any and every situation. But for me, what has always been more important that the tools and the place has always been the personal care from each and everyone in the team. You go there as a customer/patient and exit as a friend. When a few months ago I went again as my knee was giving me problems, it was as if I had left the day before: the same attention, the same personal care, the same professionalism, the same passion...and great results.

Fantastic experience: Highly recommend! I can't say enough good things about PARC. From the support staff to the doctors, the entire team is top notch and take care of you like family. The facility has the proper equipment to help you recover faster, they have flexible hours that enabled me to have regular appointments, even with my chaotic work schedule, and the staff is amazing. Dr. Alex is extremely knowledgeable and explained not just the exercises I needed, but the theory behind it. Even after finishing my set of sessions, I got a follow up call just to check in and see if I was able to get back to my active lifestyle. They genuinely care about you as a person here. I'd go back any time I need PT or even a good workout session.

Fantastic experience: The staff at PARC PT is amazing! From day one, they clearly outlined a recovery timeline for me and have worked with me ever since to achieve my goals post surgery and regain 100% usage of my shoulder. They will work with you for however long it takes before sending you home because they really care about their patients outcomes. The physical therapists are extremely skilled at what they do and know every stretch, exercise, and manual therapy movement in the books. The front desk staff is also really receptive and works with you to determine the best way to deal with everything from insurance claims to booking appointments. Everyone there knows what they are doing. Overall, I would highly recommend PARC PT to anyone in the Miami area if they want to receive the best care they possibly can. Recovering from an injury is never fun, but leave it to PARC to make it the most enjoyable and beneficial experience it can be towards whatever goals you are looking to achieve.

Fantastic experience: I cannot express enough how amazing this facility is. The staff is extremely professional, organized and timely. I have never waited in the waiting room for my scheduled appointments. (wow!) Cindy is the most kind person and immediately makes you feel welcome. Dr. Gonzalez is extremely knowledgeable and passionate about what he does. You are in good hands here!! So happy to be forever part of the PARC family.

Fantastic experience: The staff at PARC were extremely helpful from the moment I walked through the door. The staff is very welcoming and made me feel right at home. I went in to treat a knee injury, and the care I received was phenomenal. Alex is very knowledgeable, and his passion and attention to detail has helped tremendously with my recovery. I would definitely recommend PARC to anyone who needs physical therapy.