Fitness Matters - Grandview
Information about Fitness Matters - Grandview
Opening hours
- Monday: 8:30 AM – 6:00 PM
- Tuesday: 8:30 AM – 6:00 PM
- Wednesday: 8:30 AM – 6:00 PM
- Thursday: 8:30 AM – 6:00 PM
- Friday: 9:00 AM – 3:00 PM
- Saturday: Closed
- Sunday: Closed
Fitness Matters Grandview provides physical therapy in Columbus, OH aimed toward the achievement of your personal goals. Call us today!
Fitness Matters Worthington is conveniently located in the heart of Columbus, Ohio – off SR 33 (Dublin Rd). We have been in business since 2000, and have helped thousands of people Get Well – Stay Strong – and Live Life. Fitness Matters Grandview is able to provide Wellness and Physical Therapy services, ensuring your care needs will be met starting immediately. Our team at Fitness Matters Grandview is highly educated and we offer an array of specialty services which include Pilates, Gyrontonincs, Orthopedic Physical Therapy, Pelvic Health Physical Therapy, Postpartum Physical Therapy and Incontinence Physical Therapy.
Our team is able to provide a spectrum of care. From pain relief to wellness – and safe fitness programming, while also helping guide you to long term wellness and fitness through our other specialty services. Our one of a kind wellness transfer program – enables long term solutions for your long term goals of health and wellness and pain free living.
At the end of the day, our team is here to provide support to YOU – the client. Our success is dependent upon your success, and we strive to create a warm, welcoming environment where you can comfortably ‘Get Well – Stay Strong – and Live Life.’
At Fitness Matters Grandview, we have one mission: helping our clients reach their highest physical potential. Our treatment plans are aimed toward the achievement of each person’s goals while taking into account medical history, exercise history and any other health concerns one may have. We look forward to watching each and every one of our clients achieve their goals. With our care and commitment, we know that is possible for anyone who walks through our door – to find that feeling of success.
If you are in the greater Columbus, Ohio area, and you are looking for pain relief and or a wellness solution – look no further. Fitness Matters Grandview is here to help as one of the most favored in Columbus, Ohio. Call our office today at (614)487-9715 to schedule an appointment with one of our specialists today! We will be happy to meet with you to discuss your options – and create a plan for your journey toward health, healing, pain relief and wellness.
Pilates is an amazing Mind-Body workout that uses specially designed exercises to strengthen your core, work on dynamic flexibility, and improve posture, stability, and mobility of the spine and joints. Contact Fitness Matters today!
We know health, we know wellness, and we know fitness. We know how to make you a faster, stronger, and a better athlete. We know how to put a program together that’s safe and effective, and will help you reach your goals with our Columbus, Worthington, and Grandview, OH personal training program.
Gyrotonics is a complete system of exercise as it articulates your joints, stimulates the nervous system, increases range of motion, and improves the flow of energy through the body to build strength, stamina, and movement efficiency.
Pilates is a dynamic mind/body workout emphasizing breath, core strength, flexibility, postural alignment and stability, and promotes optimal spine and joint health. Pilates can benefit everybody and all ages
Whether you start Pilates after a physical therapy program or want to be more active, improve your golf swing, increase your core strength, or improve your balance and posture, our team of Pilates instructors are fully certified and have various expertise that can enhance your experience and reach your personal goals.
Our team works hand in hand with Physical Therapists, Muscle Activation Technique specialists, and personal trainers to give you a more collaborative approach for your wellness benefit.
In addition to Pilates certification training – our instructors hold additional degrees and certifications in a myriad of modalities including injury rehabilitation, pre and post-natal exercise, sports conditioning and neurological conditions.
Gyrotonic equipment at Fitness Matters Grandview uses weights, pulleys and rotational discs, which adds variety and a multitude of levels of intensity. The machine facilitates your movements, but you do all the work. It is a complete system of exercise as it articulates your joints, stimulates the nervous system, increases range of motion, and improves the flow of energy through the body to build strength, stamina, and movement efficiency.
The breath is a key component of the Gyrotonic Expansion System. We use the sound and the rhythm of our breath in synchronization with unique exercises to create an uninterrupted flow, linking the movements together. At the end of a session or class, you’re left with an overall feeling of well-being
Many Fitness Matters Grandview clients who utilize Gyrotonics also play recreational sports, such as golf and tennis – and many of them have shoulder, hip, knee, or back trouble. Gyrotonic exercise allows them to move more effortlessly and with less pain. Our Gyrotonic Instructor will assess your capabilities and guide you through appropriate resistance profiles and keep your goals front and center as clients maneuver through this wellness and strengthening program.
Pelvic Health Physical Therapy at Fitness Matter Grandview addresses issues with pregnancy, postpartum health, pelvic pain, bowel and bladder leaking-incontinence, constipation, fibromyalgia, and osteoporosis, as well as pre-and post-surgical concerns, to name a few.
This therapy is beneficial in addressing hip and low back pain, core weakness, and dysfunctions like diastasis recti abdominis as well. In fact, many dysfunctions in the pelvic region can be addressed with Pelvic Health Physical Therapy.
Treatments are private, confidential, and one-on-one with your Pelvic Health Physical Therapist. Our team of Pelvic Health Physical Therapists have advanced degrees and certifications – and specialize in pelvic health therapy – while offering a very empathetic approach to your needs.
On your first visit for Pelvic Health Physical Therapy, an in-depth evaluation will occur to carefully identify factors contributing to your symptoms and conditions. The evaluation may or may not include an internal assessment to determine the strength of the pelvic floor and muscle positioning to support your organs.
When you are pregnant, the body goes through so many changes. It’s common to feel disconnected from your body postpartum. Whether you gave birth vaginally or via cesarean delivery there often isn’t a lot of guidance on how to safely return to the activities you enjoyed pre-pregnancy.
Postpartum Physical Therapy at Fitness Matters Grandview centers on empowering women in their recovery from birth. We treat postpartum pelvic pain, pain with intercourse, pelvic girdle pain, diastasis recti, back pain, pelvic organ prolapse, bowel and bladder dysfunction and any scar tissue concerns. We can also manage any new orthopedic concern as a part of your postpartum care. We take into account the various stresses on your body during this time, such as hormone fluctuations and sleep deprivation as these are important considerations in your recovery.
Ultimately, our highly trained Physical Therapists will ensure your postpartum plan of care is tailored to you, your goals and what is realistic during this time of your life.
Incontinence, whether it be bladder or bowel, can be embarrassing and difficult to deal with. Some people think that it is just a normal part of life once you reach a certain age or after you have children. While it is common, it is not normal and it is not something that you should have to continue to deal with. Our Physical Therapists are highly trained to recognize and treat a wide array of symptoms associated with Incontinence and are passionate about helping clients find successful results.
Your first visit with Fitness Matters Grandview will focus on identifying the factors contributing to your incontinence and discussing strategies to mitigate it. You can feel at ease discussing these sensitive matters in a private space and completely one on one with your Physical Therapist.
Physical therapy can be highly effective to relieve pain by providing a type of treatment you may need when your pain makes it hard to move around and do everyday tasks. Our treatments help you move better and may relieve your pain. They also help improve or restore your physical function and your fitness level. The goal of Fitness Matters is to make your daily tasks and activities easier. For example, we may help you with walking, going up stairs, or getting in and out of bed. In addition, physical therapy often provides the best treatment for a variety of different pains, not only providing relief, but also teaching you techniques to prevent re-injury and avoid pain in the future.
Loved everything! You guys are the best. It starts with Kati doing a great job on the billing and scheduling as well as Kati being very welcoming as you arrive. The PT and the MAT is amazing and is really helping this 60 year old keep moving and stay active despite various injuries and physical problems. I like that you work as a team to try to help me (the patient) get well and stay well.Thank you!!
My therapist is friendly and took the time to get to know me. I thought the facilities were nice, clean, and comfortable. I appreciate the thorough reminder emails for each of my sessions. Also, I really like how the “homework” (exercises) are easy to follow and read. I can print off the sheet and have it in front of me while I’m doing my rehab. Overall I would definitely recommend this business to my friends and family.
I worked with Holly at Fitness Matters after ankle surgery. Holly was amazing. She not only helped me to get moving after surgery but also gave excellent advice and showed me how to care for my incision site. She was a tremendous encouragement to me. Fitness Matters has a friendly and knowledgable staff. I highly recommend them.
Services and Treatments
Fitness Matters - Grandview: Reviews
Fantastic experience: There aren't enough stars or praise to fully rate the amazing work done here! Avida is as professional and perfect as an PT institution could be. From day 1 the secretaries helped get me in that same day(most places are a 1-3 week wait), Kelsey greeted me warmly as an add on to her schedule and little did I know she would be saving me! I have left every visit proclaiming to her that she is a godess for the work she has done. I had an acute back spasm/issue that limited my ability to walk/sit/stand/work/workout/shower/etc that seemed to happen overnight, just the week before my best friends wedding. Kelsey took me under her wing and had me on the dance floor and in my bridesmaid dress not only standing up straight but without pain. She has worked with me diligently for 2 months to not only get me back to full day to day functions but back into to my workout regimens as well. The kind nature of the entire staff is over whelming. My work schedule makes definite appointments challenging however any time I called with "I'm going to be late" or "need to cancel" they encouraged me to still come in and did everything they could to Make sure I was still seen that day. The only time I've ever felt this type of large community support like I've felt at avida is in running any half marathon, just a compilation of many random cheerleaders, getting you to the end. Every penny spent here will be beyond worth it. One week before my injury I had just completed 13.1 miles and today after 2 months of rehab I just completed my first 1.5 miles post injury pain free and I owe every step to Avida.
Fantastic experience: Expert physical therapy. Performed video analysis of my Running gait, and corrected biomechanical issues. Strongly recommend Avida PT!
Fantastic experience: Whole staff here is extremely knowledgeable, professional and fun. They will work with anyone to see them succeed.
Fantastic experience: My husband and I both have been patients at Avida PT and We were pleased with the professionalism of the therapists and staff. It is a friendly environment which makes it actually fun to visit for your appointments. I also was impressed with the follow through, we were given detailed instructions for exercises we can do on our own at home, and my husband and who is a marathon runner , was given an individualized plan that enabled his training to get back on track.
Fantastic experience: Avida PT is AMAZING and I wish I could give them more than 5 stars! I went there after a year of nagging knee pain and after seeing several other physical therapists...I'm a runner and having such pain was preventing me from doing what I loved. Caroline spent a great deal of time with me, getting to understand my pain, the potential reasons for my injury and had me performing different exercises to determine strength and weakness. She then created a customized plan for addressing the root cause and not just the pain. I'm happy to say that since seeing Caroline I have no pain...this is almost 6 months later. I've even trained for and run a marathon with no pain!! THANK YOU!!
Fantastic experience: I went in having issues with my knee while doing heavy squatting. Within a few weeks Logan had fixed my issue so I can get to lifting again and helped me improve my form on other lifts and running. Highly recommend as an athlete to get your pain figured out!
Fantastic experience: After great treatment, a friend recommended Logan to our aerial studio. I was already doing PT at another facility but after the Physical Therapist took another position, I decided to try Fitness Matters instead of the other less friendly seeming place that I was referred to. Amber is so kind and a whiz at scheduling. I was amazed that she had all of my insurance information laid out in a way that was easy to digest and kept me apprised of where we were each step of the way. Logan provided great exercises, and we were able to evolve my care plan from regaining motion and getting rid of pain to incorporating other exercises to help meet my aerial goals. These are the best humans and you will receive excellent care in a great environment.
Fantastic experience: Wow - can’t say enough great things about this business. I had a knee replacement and pretty bad first experience with PT at another organization. Switching to Fitness Matters changed everything. Amber was amazing at helping me schedule my appointments with ease and Logan gave me hope again during a really difficult time. His expertise, compassion and interest in my goals gave me the confidence to make progress and get back to my life. I am extremely grateful and highly recommend.
Fantastic experience: Logan was super helpful and nice. I highly recommend seeing him!
Fantastic experience: Logan is fantastic. After some lingering back issues, mostly related to sports (volleyball and golf) I began meeting with Logan at Fitness Matters in Grandview. He did a great job not only accessing what my underlying issues were, but also giving me a program of exercises to help improve my lower back/core issues long term. I'll continue to visit Logan for any future PT needs.
Fantastic experience: They have very nice people working there
Fantastic experience: I just finished 3 months of physical therapy work with Logan to address sciatic pain that was keeping me from a lot of activities. He coached me on exercises that gave me short term relief and exercises for long-term strengthening my core to prevent the problem from recurring. I have been mostly pain free for the last 4-6 weeks and have regained the range of motion that I had prior to having pain (and perhaps even enhanced it a little).
Fantastic experience: Came to fitness matters for post partum PT and again for a shoulder issue; individual sessions and caring therapists! Can't say enough positive things about each of them and would return if I ever needed PT again!
Fantastic experience: Arrived at my first session yesterday and I was very pleased with therapist. He seemed to be very knowledgeable and we got right it.
Fantastic experience: As an active 25 year old, I turned to physical therapy after experiencing intermittent and sometimes severe lower back pain. I was fortunate to be paired with Logan Steingass, who did an exceptional job identifying muscle imbalances while correcting bad habits at the gym. His collaborative approach to outlining an effective recovery and maintenance program brought back the physical and mental confidence I needed to get back to the gym. If you prioritize physical health, do yourself a favor and check out Fitness Matters Grandview.
Fantastic experience: Initially, I came in with intense pain in both shoulders. I had just received mri results which presented tendonitis and bursitis. Logan (aka the best PT ever!) provided the most healing, efficient, and fun exercises throughout my 10 visits. His patience, diligence, and knowledge were very appreciated! He created a thoughtful and comprehensive treatment plan which I can refer to whenever I need. After many restless sleeps and many years of not being able to play tennis, I am so grateful to say I finally feel at ease with my shoulders. THANK YOU SO MUCH!!!! :)
Fantastic experience: Logan was extremely helpful with my wrist injury. He made sure I was set up for success by providing me with realistic goals, a productive exercise plan, and helpful visits. I appreciated his interest in my personal life and kind energy! Thank you Logan and Fitness Matters Grandview!
Fantastic experience: I've worked with Emma for pelvic floor and Logan for my neck and knee. They've both been awesome! I highly recommend both of them and Fitness Matters. I also appreciate the receptionist, Nicole. She is always kind and helpful!
Fantastic experience: Working with Logan was a HUGE game changer. I came in with a fairly significant amount of neck and shoulder pain, and learned SO MUCH from him, that it is essentially gone! He has totally changed my life for the better, and I can’t thank him enough!
Fantastic experience: I was seen by Logan after 2 months of trying to fix my Achilles tendonitis on my own. He consistently listened, measured my progress and came up with a PT plan that worked for me and my goals of playing competitive sports again. I'm now well on my way to a full recovery and was able to move out west. There is a reason all of the reviews are 5 stars.
Fantastic experience: Everyone within the Fitness Maters group is amazing to work with! The intake person matched me with the best therapy since I had multiple areas of concern. I’m working with Emma and she is amazing! Highly recommend working with them for any PT concern!
Fantastic experience: If I had known physical therapy was going to be such a positive and impactful experience I would have done it years ago. Logan was great to work with and gave me to tools I needed to help my lower back heal and strengthen my core. I’m now feeling the best I’ve felt in years. Thank you!
Fantastic experience: Dr. Logan was the absolute best! Initially I thought my injury would heal after time, but it didn't and I am so glad I got into PT. I no longer have the pain I used to experience. Dr. Logan was able to customize my care plan to fit my specific practice and hobbies. I was able to meet the goals I set - on schedule. He is one of the most considerate and accommodating medical professionals I've ever met. I will continue to recommend Dr. Logan to anyone who needs care.
Fantastic experience: great people who truly care about getting you back to 120%
Fantastic experience: The staff is knowledgable, professional, and they listen well to what you share about your injury.
Fantastic experience: I had on and off pain for a few years and had done chiropractic and massage therapy all with only temporary relief. After an x-ray and an MRI I was referred to physical therapy for bulging discs in my neck. Ashley went above and beyond finding workouts that targeted the muscles that I needed to strengthen. In conjunction with traction, I was feeling relief after a few weeks and can’t thank her enough for her knowledge and patience with me. The one on one treatment made a huge difference and I would recommend Fitness Matters to anyone. Thank you Ashley!!!!
Fantastic experience: I just wanted to take a few minutes to give my honest opinion and review of Fitness Matters and one Therapist in particular One Anna Patitucci I repeat One Anna Patitucci My experience with Anna exceeded all my expectations I strongly urge anyone and I mean anyone who is considering this type of treatment to ask for one Anna Patitucci Her Professionalism Expertise and Kindness are second to none Anna will change your life!
Fantastic experience: From Mary Allison at the front desk to Raven on the ice packs, these people are all professionals. Would highly recommend to everyone. Ashley and Dan are awesome physical therapists. They know their stuff and how to get you back to or better than normal. Both therapists are very hands on and give you their undivided attention. I had been to other PT’s years ago who would give you a couple exercise print outs and a band and say, “tell me when you’re done.” Not these guys. They are really caring professionals who want to get you back to your healthy pre-injury self. Go to them and you won’t be disappointed.
Fantastic experience: Super friendly and extremely competent. They quickly helped me get back to comfort and performing at my best each of the three times I've had a muscular or joint issue.
Fantastic experience: If you are experiencing muscle discomfort, problems with range of motion, and fear that you will never again move like normal, zip in to the friendly Avida PT Clinic! After just a few sessions, I learned about why I was hurting, some therapeutic exercises, and lots of hopeful advice about implementing a home exercise plan. Along the way, Carol adjusted my program as my needs evolved. Carol’s expertise protocol worked like magic, and now everyday activities are a breeze for me!
Fantastic experience: Absolutely the best staff. I have had two medical procedures - knee & Achilles Tendon that required extensive rehab. Their knowledge, facility and care are second to none. Completely trust them.
Fantastic experience: Avida Physical Therapy in Columbus, Ohio is the BEST facility to have your therapy done. Entire staff is competent, professional, friendly, and efficient- you never wait for your sessions. I would absolutely HIGHLY recommend Avida PT.
Fantastic experience: Great group of people at Avida. Thankful for all their help to get me back better than ever.
Fantastic experience: I am very happy with my results. The staff was very knowledgeable and friendly.
Fantastic experience: Went to Avida for PT after surgery (May 2016) to repair torn ACL and meniscus. Worked primarily with Ali and Carol, but the whole team was great. They really know their stuff, can simply describe the what and the why for the various exercises. What I appreciated the most was their expertise that gave me the confidence to work hard and progress quickly. With their help I'm good as new and back to playing soccer, skiing, and other activities. I cannot recommend Avida highly enough.
Fantastic experience: The entire staff is extremely knowledgeable. Always smiling, and welcoming! Such A friendly atmosphere for healing. Avida PT is by far, the best place for physical rehabilitation, and I thank you all!
Fantastic experience: Avida has the best physical therapists, I’ve seen multiple physical therapist in the past and was unable to recover until I went to Avida. Their therapists are GREAT!
Fantastic experience: Great staff and facilities. I hope I don't need physical therapy in the future, but if I do, I’ll go back.
Fantastic experience: If you ever get injured and need physical therapy the BEST place is Avida PT. Carol Albright and her staff are so friendly and knowledgeable. I have to been to other rehab places where I felt like a number but not at Avida. They have helped me with several issues over the years and I can't praise them enough. SERIOUSLY!!
Fantastic experience: Friendly atmosphere. And effective PT. The program at Avida took my rotator cuff injury from painful, limited motion, to pain free nearly full motion. And, significantly, I was able to avoid surgery.
Fantastic experience: The staff here are the best in Columbus. I've been to Avida now for three different medical procedures that required physical therapy, and they are without a doubt the best in the business. I completely trust them with all my rehab needs.
Fantastic experience: Carol Albright and staff are extremely knowledgeable and helpful. Whether it’s knee replacement, shoulder surgery or chronic aches/pains Avida PT can help. If you need PT why not go where the staff knows what they are doing, attentive and friendly? I’ve had at least four other family members receive care here with positive outcomes. Highly recommend Avida!
Fantastic experience: I have seen therapists at Avida PT for quite a long time. I’ve always been active and damaged my knees while running. I also hurt my shoulder as the result of a skiing accident. Avida PT has seen me through numerous knee and shoulder scopes as well as total joint replacements in both knees and one shoulder. I managed to rupture the L5-S1 joint space, receiving PT at first, leading to surgery and follow-up therapy. I have been plagued with back and hip pain and the therapists at Avida have helped me to reduce or even eliminate that pain so I can live my life. When you get your therapy at Avida you generally work with the same therapist every visit. I appreciate that because they get to know you and are better able to provide an individual plan for you. They are very accommodating and it’s a pleasure to have treatment there. I have no hesitation in recommending Avida Physical Therapy.
Fantastic experience: After injuring my shoulder, friends and co-workers recommended Avida for my physical therapy. I'm glad I listened to them. Carol and her staff are awesome !!! I was able to regain full use of my arm and shoulder after just a few weeks of therapy. They are the best !!!
Fantastic experience: knowledgable staff, dedicated to get you back to 100%! Carol is amazing!
Fantastic experience: Avida PT was awesome from my first visit to my last. All the staff were very friendly and welcoming. My PT, Ali, was the BEST! Even though I was in pretty bad shape when I first saw her, she made every appointment do-able and helped me to recover quicker than I thought possible. Thank you Avida PT!
Fantastic experience: Wonderful caring therapist. Specific therapy to nagging painful hip and back pain was completely relieved through extensive treatment plan. I highly recommend Avida!
Fantastic experience: Stephen Laflamme went above and beyond working with my husband in PT post-back surgery. With a condition that is so misunderstood by many medical professionals, Stephen has the most understanding and conducted the most research regarding nerve impingement/pain due to bulging disc out of all of the medical professionals we dealt with during my husband's surgery/treatment. It is rare to find a physical therapist who has such extensive knowledge and experience in the field of exercise science, and who actually knows realistically and effectively how to apply proper biomechanics to an individual's life. He is case and point why physical therapists need to know (and actually PRACTICE) proper strength training! I have recommended Stephen to multiple people with back issues/nerve pain. All in all, unfortunately many medical professionals just don't "get it" (the practical aspects of medical issues/injuries, and how to properly fix them through incorporating proper biomechanics into one's lifestyle)- Stephen gets it.
Fantastic experience: Awesome one on one PT sessions with a trained professiona. Most often all the staff have doctorate in PT. I have been for several different medical issues that required therapy to recover fully. A plan was made for each event and milestones were tracked with Doctor supported data. I fully recovered each time. I recommend them to anyone who needs help fixing a malfunctioning body part.
Fantastic experience: Wonderful people, dedicated to your health and rehabilitation. Absolutely puts patients first, I’ve been to other Physical therapy offices where you tend to be just another number, at Avida you receive personal attention and expert treatment. There is no better
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