Maximum Fitness Physical Therapy & Sports Medicine
Information about Maximum Fitness Physical Therapy & Sports Medicine
33334, Fort Lauderdale
Opening hours
- Monday: 8:00 AM – 7:00 PM
- Tuesday: 8:00 AM – 1:00 PM
- Wednesday: 8:00 AM – 7:00 PM
- Thursday: 8:00 AM – 7:00 PM
- Friday: 8:00 AM – 5:00 PM
- Saturday: Closed
- Sunday: Closed
At Maximum Fitness Physical Therapy & Sports Medicine, our top priority is helping athletes recover from sports injuries. Ken Findley, MPT has twenty years of experience, especially in treating sports-related injuries. He offers personalized Physical Therapy services to the Ft. Lauderdale area.
Maximum Fitness Physical Therapy & Sports Medicine is dedicated to providing the highest level of service to the Greater Ft. Lauderdale area. We offer a wide range of physical therapy and sports medicine treatments to help you feel your best. We are committed to providing the most advanced therapies to help you recover quickly, as well as preventive strategies to keep you healthy in the long run.
In 2012, Mark Tarnopolsky, a metabolic researcher at McMaster University in Canada, published a research paper in Science Magazine that examined the effects of massage therapy on muscle tissue at the cellular level. Participants were asked to do a strenuous exercise, similar to a tough physical training session, and samples of their muscle tissue were taken from their legs before and after. The post-exercise samples showed an increase in genes related to healing and inflammation when compared to the pre-exercise samples, which was expected. However, the most noteworthy thing was the contrast between the massaged legs and the unmassaged legs post-exercise.
The legs that were massaged showed a 30% increase in expression of PGC-1alpha, a gene that helps muscles create mitochondria, which convert food into energy. The same massaged legs had three times fewer NF-kB proteins (which can cause inflammation) than the legs that were not massaged. An excessive amount of NF-kB can lead to Delayed Onset Muscle Soreness (DOMS), as well as cancers, inflammatory, and autoimmune diseases. These results suggest that massage therapy, when used in physical therapy, can regulate inflammation caused by strenuous physical activity and accelerate the healing process.
Maximum Fitness Physical Therapy & Sports Medicine: Reviews
Fantastic experience: I came with hip bursitis that had bothered me for a year from triathlon training. I wrote off running again and just wanted to be able to get through a day without it hurting. This team not only got me healed, but I’ve been able to run again! This was the best PT experience I’ve had!
Fantastic experience: A big thanks to Ken and his team for going above and beyond with the rehabilitation of my left knee after surgery. For almost 2 months now I have watched them take special care of all the patients with different injuries. It is truly amazing how much time and effort they put into everyone including myself. My recovery has been outstanding and I owe it all to them. I fully recommend them to anyone needing physical therapy.
Fantastic experience: Just my last session of therapy for a while, wonderful staff and all are very knowledgeable. Definitely recommend.
Fantastic experience: The therapists are professional and compassionate. A very friendly and welcoming establishment.
Fantastic experience: I highly recommend Maximum Fitness for physical therapy. Ken and his staff are knowledgeable and very attentive. They make all of their patients feel special and heard. Like most people who need physical therapy I had pain and fear in the beginning. Not only did they listen to my concerns, but they knew what to do for me every step of the way. I put in the work and now I’m better than before! Special thanks to Ken, Frank, Brittany, Janet and Ken jr.
Fantastic experience: 1. spotless facility 2. professional/friendly staff who remember your name after meeting you once 3. Each staff member is familiar with your chart, condition and goals 4. Your safety AND comfort is part of your full treatment and healing plan
Fantastic experience: Kenneth and his staff are so professional and kind. My visit was better than expected
Fantastic experience: Everyone here is a very nice host ! Very professional! Thank you!!!!
Fantastic experience: I’m a fitness instructor and licensed electrologist so I know all of the muscles and medical side as well. Ken and everyone who works here are knowledgeable, friendly and get the job done. I highly recommend them for PT. After one session I was already feeling better. I started way back in 2021 for back issues and they saved me from surgery. Wouldn’t go anywhere else. The best!!!
Fantastic experience: I saw Ken on Monday with Bilateral Biceps Tendonitis and by Wednesday the pain diminished greatly! Frank, Janet and others are courteous and professional. They run an efficient and well organized establishment. Ken’s knowledge and expertise with the human body goes above and beyond physical therapy, he knows exactly what muscles to target and a strategy that will move you towards healing. He teaches and creates a plan for his patients at home to maintain the healing process. I’m a retired RN and highly recommend them.
Fantastic experience: My son had a torn labrum from football. Ken and his team got right to the issue and were able to get it healed and avoid surgery. The entire staff is caring and professional. Highly recommend for all PT needs!
Fantastic experience: Best place I’ve been in a while the therapist are amazing here. Very respectful and attentive. Great equipment very clean atmosphere great ambiance. 10/10
Fantastic experience: Ken and Frank are amazing. Great place to heal up physically and mentally. Ken is so positive!
Fantastic experience: I've had 4 surgeries in 6 years and have done my physical therapy at Maximum Fitness each time. I just completed my most recent PT with Ken, Frank & Brittany and I promise you will never feel better taken care of anywhere!
Fantastic experience: Ken, Nadine and Melanie are an amazing team - very professional, knowledgeable and friendly. Nadine would not let me set an appointment until her facility had received the documentation from our doctor (first PT facility that followed protocol). I was extremely impressed by her knowledge. The team's enthusiasm is very motivating. The facility is located in a strip mall (near Aldi) - it is very clean, open and inviting with multiple tables, bikes, treadmills, weight equipment, etc. The treatment always starts with a heating pad, followed by exercise. The entire team continually checks on you while you are performing the instructed exercises. Look no further - Maximum Fitness is the ONLY PT facility I'd recommend.
Fantastic experience: Five Stars to Ken Findley and team.......and my results. I highly reccomend. Great facility, great treatment from an incredible team of professonals. Thank you!!
Fantastic experience: I had been experiencing severe neck pain for quite some time, and I must say, I was thoroughly impressed with the care and treatment I received from Maximum Fitness. From the moment I walked in, I was greeted by Janet, a friendly and welcoming front-desk staff member who made me feel right at home. The center itself was clean, modern, and well-equipped with state-of-the-art facilities. Ken, the primary therapist, was incredibly knowledgeable and attentive to my needs, taking the time to understand my medical history and concerns before creating a personalized treatment plan. The therapy sessions were always conducted in a professional and supportive environment. Ken and Frank have magic hands, and their massages are amazing, targeting the right spot and relieving the pain very quickly. The treatment process involved warming up with a heating pad, exercises, a nice massage with heated massage lotion, and followed by an electric stimulator and cold pack to soothe the entire area. After just a few sessions, I began to notice a significant improvement in my neck pain, and I was impressed by the progress I was making. They monitored my progress and made adjustments to my treatment plan as necessary, ensuring that I received the best possible care at all times. Overall, I cannot recommend this physiotherapy center highly enough. The staff (Ken, Janet, Frank, and Brittney) are friendly, the facilities are top-notch, and the treatment I received was exceptional. If you are in need of physiotherapy, I would definitely recommend giving this center a try. You won't be disappointed!
Fantastic experience: Have you ever walked into a space and immediately felt like the people that worked there were special? That they were patient, genuinely concerned, and committed to getting you back to optimum health? I am a firefighter/paramedic in Broward County. Over the summer I suffered a full ACL rupture as well as a complex meniscus tear. Pre and post surgery I was bounced around to multiple rehab facilities and while I was treated well, no other center has compared to Ken and his entire team at Maximum Fitness Physical Therapy & Sports Medicine. I cannot recommend this facility enough. Their knowledge, bedside manner, consistency, positivity as well as their patience is unrivaled.
Fantastic experience: Ken's knowledge and experience in sports medicine will exceed your expectations. He is personable and caring while healing your injuries. The team that assist him are kind, professional, and go the extra mile in customer service. I can't express enough how grateful I am that I found Maximum Fitness.
Fantastic experience: This is the place to go when you want results. I've used Ken's services more than once for different physical therapy needs and I'm always pleased with his no nonsense hands on approach to making me better!
Fantastic experience: Highly recommended and they were above & beyond the recommendations and expectations that I personally had after having been in therapy in a private clinic. Excellent experience with the entire team who are always attentive to follow the routine and therapy regimen for each patient. Thanks Ken, Frank, Danielle, Janet, Andrew & Madison
Fantastic experience: Ken and his team: Janet, Danielle and Frank make you feel at home. 5 Star knowledge on all aspects of Physical therapy. You recover at your own pace. No pressure, never rushed. I highly recommend this professional, friendly and efficient facility.
Fantastic experience: Love thos place friendly staff and dr Ken is a great person highly recommended
Fantastic experience: Great trainers!
Fantastic experience: Great staff, friendly and helpful. Therapy is working, making me stronger.
Fantastic experience: awesome staff and a wonderful physical Therapy Program.
Fantastic experience: Absolutely amazing very highly professional very skillful The staff is trained ,very well they take very good care of you .”You come in with and aches pains and other ailments, One thing I can say about Maximum Fitness Physical therapy when you’re all finish you walk out like a champ The physical therapy there makes you want more and more I love it when I go there I really get my relief Maxima Fitness Physical Therapy is the Way to go the best of the best Physical is the way to go I love this therapy you just want more and more and more it’s the golden touch therapy
Fantastic experience: Great group pf professionals who are all concerned with your healing. Extremely clean and top flight equipment.
Fantastic experience: Came in January after being hit by a stray bullet in the knee, by early April I left felling like a new man. Friendly staff. Comfortable recovering environment. I couldn’t imagine going anywhere else!
Fantastic experience: The staff is wonderful. Thank you Ken, Janet, Lance and Boone. They are extremely encouraging with my knee recovery. The equipment are constantly wiped clean. Thx
Fantastic experience: Highly recommended and they were above & beyond the recommendations and expectations that I personally had after having been in therapy in a private clinic. Excellent experience with the entire team who are always attentive to follow the routine and therapy regimen for each patient. Thanks Ken, Frank, Danielle, Janet, Andrew & Madison
Fantastic experience: Ken and his team in Maximum Fitness have exceeded every expectation I had from physical therapy. The care, professionalism, respect for your time, and attention to details make such a big difference. I feel a major improvement after each and every session . So thankful to be treated here.
Fantastic experience: Owner Ken Findley runs his business like a well oiled machine. Everything works perfectly from his staff to his scheduling. His hands on personal approach makes everyone feel special. The PT is the best I have ever had!
Fantastic experience: Want to be treated like Family? Then don't look any where else. I never felt at home. These amazing Team really cares and it's shows. Clean, they sanitize everything. They follow the CDC guidelines and I feel safe. Strongly recommend.
Fantastic experience: Ken and his team do an excellent job working directly with you. The space is well kept, equipment sanitized between users and eveyone is knowledgeable in their respective expertise. Also flexible scheduling as we have had to adjust days and they accommodated.
Fantastic experience: Positive: Communication , Professionalism , Quality
Fantastic experience: Very nice and well kept establishment! Ken and the rest of staff are very sweet and caring. Actually value you as a customer and go out of their way for you and to make sure you’re happy and comfortable as a customer. I am someone who struggles with anxiety and feels very nervous going to new places, but here I felt at home and would definitely recommend to others. Even the other clients are friendly and welcoming.
Fantastic experience: I attend once or twice a week to help strengthen my legs, thighs and total body. They are thorough, kind and professional. The team includes Ken, Janet and Kate. They are the Superpowers that guide us all to use the equipment shaping us toward our physical goals. All types of workouts and activities to help me personally with my ❤ health! Contact Maximum Fitness for your own physical fitness goals, you will love it!
Fantastic experience: Don't look any further if you're looking for good physical therapy I've been to about five of them in town this is the best I highly recommend Ken and his staff
Fantastic experience: Ken and Janet are amazing. Very friendly environment even with the face masks!
Fantastic experience: Very nice and well kept establishment! Ken and the rest of staff are very sweet and caring. Actually value you as a customer and go out of their way for you and to make sure you’re happy and comfortable as a customer. I am someone who struggles with anxiety and feels very nervous going to new places, but here I felt at home and would definitely recommend to others. Even the other clients are friendly and welcoming.
Fantastic experience: I was recommended to this place for treatment on my shoulder and am very pleased with the results. Ken diagnosed the issue. He and his staff were very helpful. Problem solved. Ken's hands on treatment as well as the use of the equipment did the job.
Fantastic experience: I can’t recommend Maximum Fitness enough! Ken who is the owner and lead physical therapist is tremendous. He is very knowledgeable and does a great job with soft tissue work and implies different techniques to get to the root cause of your problem. He also has a sense of humor which certainly aids in the general atmosphere/and mood with all the patients. You can tell he genuinely cares about getting his patients physical ailments healed. His staff does a great job as well. I came in with a very badly winged scapula, among others thing and I’ve made great progress in two months with more work to go. I went to another physical therapy center prior to going to Maximum and they couldn’t get the job done. The facilities are also Fantastic which adds to the value of maximum fitness. It is spacious, clean, has all the weight machines you could ask for, has 7-8 nice black therapy tables, bands, free weights, treadmills, bikes, balls, electrical stimulation therapy, along with a host of other devices to aid in your recovery.
Fantastic experience: There's a real genuine concern for health. Ken and staff are amazing
Fantastic experience: HIGHLY RECOMMENDED... Great place to go to if you need physical therapy!!
Fantastic experience: Ken and his team are kind, flexible, accommodating, and genuinely care about client health and lifestyle. Ken stays current on modern physical therapy approaches while using years of experience knowing what works. Highly recommended! Great hours. Friendly staff. Large, clean facility. Attention to client needs. Convenient location. Go there!
Fantastic experience: Very pleasant atmosphere. Knowledge therapists
Fantastic experience: Ken, and his staff, are excellent. I'm a reasonably healthy senior with a few issues. Ken addresses them quickly with as many modalities he finds appropriate. I got results and encouragement enough to feel really good about this place within a few weeks. Better yet, I'm feeling confident about being fully functional again. This place is good. Ken knows his stuff.
Fantastic experience: Ken Findley and staff provide excellent physical therapy services in a relaxed, caring atmosphere. The office is open, light and spotless! Ken is professional, experienced, and really cares about your recovery. Thanks to Maximum Fitness for helping me achieve complete recovery from hip replacement surgery. Highly recommend!!! 10 stars!
Fantastic experience: The Physical Therapists are all so nice
Fantastic experience: Friendly staff, great service and physical therapy!
Fantastic experience: Great place for therapy...ppl are well trained Came out of it in great shape. They know what they do
Fantastic experience: If you looking for first class PT this is the place! Ken is a true professional and provides every client with personalized service. His staff is knowledgable and courteous. Would highly recommend. 5 STAR +!!
Fantastic experience: No better place if u need P/T
Fantastic experience: I recently had a knee replacement and was treated by maximum physical therapy. I am extremely pleased with their facility, but most importantly their staff. They are very professional and work diligently to get you optimally functioning without cause for discomfort. I would highly recommend their services.
Fantastic experience: Ken is Great! He knows allot and really helped me get moving again! Clean place with new machines!
Fantastic experience: Great for physical therapy,
Fantastic experience: What an amazing establishment! Ken will fix ALL your aches and pains! I tried to self treat my plantar fasciitis for 7 months to save $$. BIG mistake, since I made matters worse aggravating multiple tendons and my knee. After only 5 wks, 2x a wk i'm feeling so much better! I still need more PT to fix the damage I did waiting, but soon I'll see the light at the end of the tunnel. DON'T wait. Make an appointment today! You won't regret it!
Fantastic experience: Best physical therapist ever! My broken humerus is healing really well & really quickly! I can't say enough about the care Ken gives his patients. His staff is also so friendly and efficient! Love this place!
Fantastic experience: Really first rate p.t. org. Owner and P.T. pro, Ken, and his staff know their stuff and treat their patients with care and concern for what they're going through. Exercises are effective and organized to be both challenging and do able. Everone gets personal attention and custom workouts. So glad I found them after my hip surgery!
Fantastic experience: they are the best
Fantastic experience: Ken, Nadeen and Sky are an awesome team!
Fantastic experience: Great place for psychial therapy. Ken and his staff are great.
Fantastic experience: Maximum Fitness is exceptional! The level of care I receive from Ken is amazing, and his assistants Melanie and Nadine are fantastic. Not only do I get top notch physical therapy, but the environment in Maximum Fitness is EXTREMELY positive, friendly, and fun! I HIGHLY recommend this place to anyone in need of physical therapy.
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