Fitness Matters - Worthington
Information about Fitness Matters - Worthington
Opening hours
- Monday: 7:00 AM – 7:00 PM
- Tuesday: 7:00 AM – 7:00 PM
- Wednesday: 7:00 AM – 7:00 PM
- Thursday: 7:00 AM – 7:00 PM
- Friday: 7:00 AM – 7:00 PM
- Saturday: Closed
- Sunday: Closed
Fitness Matters Worthington provides Physical Therapy in Columbus OH to help you get back to doing all that you love. Give us a call today!
Fitness Matters Worthington is conveniently located at 7710 Olentangy River Rd on the north side of Columbus, Ohio – off SR 315 & Olentangy River Rd. We have been in business since 2000, and have helped hundreds of people Get Well – Stay Strong – and Live Life. Fitness Matters Worthington is able to provide a host of Wellness and Physical Therapy services in Columbus, ensuring your care needs will be met starting immediately.
We have a highly educated team who offer specialized services for any pain, injury, or discomfort you may be feeling as well as wellness services to maximize your health. These include Orthopedic Physical Therapy, Personal Training, Pilates, and Muscle Activation Techniques in addition to Dry Needling, Vestibular Therapy, and BPPV Vertigo. Our clients have found high levels of success in our treatment services, due to our implementation of advanced technology and methods.
Our team is able to provide a spectrum of care using sophisticated diagnostic methods, such as movement investigation and gait analysis, to help determine which services you will benefit from most. At Fitness Matters, our thorough evaluations lead to successful treatment and guide you to long-term wellness and fitness to ensure that you Get Well, Stay Strong and Can Enjoy Living Life.
At the end of the day, our team is here to provide support to YOU – the patient. Our success is dependent upon your success, and we strive to create a warm, welcoming environment where you can comfortably heal.
At Fitness Matters, we have one mission: helping our patients reach their highest physical potential. Our treatment plans are aimed toward the achievement of each patient’s goals, taking into account their symptoms, medical history, and any health restrictions they may have. We look forward to watching each and every one of our patients achieve their goals. With our care and commitment, we know that is possible for anyone who walks through our doors.
If you are in the Columbus, OH area, or any of the surrounding areas, and you are looking for relief, look no further. Fitness Matters is here to help as one of the most favored Columbus, OH physical therapy practices. Call our office at (614) 841-3900 to schedule an appointment with one of our specialists today! We will be happy to meet with you and create a plan for your journey toward health, healing, and pain relief.
Pilates is an amazing Mind-Body workout that uses specially designed exercises to strengthen your core, work on dynamic flexibility, and improve posture, stability, and mobility of the spine and joints. Contact Fitness Matters today!
We know health, we know wellness, and we know fitness. We know how to make you a faster, stronger, and a better athlete. We know how to put a program together that’s safe and effective, and will help you reach your goals with our Columbus, Worthington, and Grandview, OH personal training program.
The MAT process stimulates muscle and nerves at weak points in the body so they re-engage. The MAT specialist carefully applies pressure with fingers at very specific locations on the body. When muscles are properly balanced, they fire reliably. Joints become more stable and injuries are prevented. Your exercise and life can be pain-free.
Pilates is a dynamic mind/body workout emphasizing breath, core strength, flexibility, postural alignment and stability, and promotes optimal spine and joint health. Pilates can benefit everybody and all ages
Whether you start Pilates after a physical therapy program or want to be more active, improve your golf swing, increase your core strength, or improve your balance and posture, our team of Pilates instructors are fully certified and have various expertise that can enhance your experience and reach your personal goals.
Our team works hand in hand with Physical Therapists, Muscle Activation Technique specialists, and personal trainers to give you a more collaborative approach for your wellness benefit.
In addition to Pilates certification training – our instructors hold additional degrees and certifications in a myriad of modalities including injury rehabilitation, pre and post-natal exercise, sports conditioning and neurological conditions.
We offer a unique, private, judgment-free setting where you can safely and effectively work toward improving your health and wellness. Our professionals of certified Personal Trainers, Physical Therapists, and Physical Therapists Assistants have a wide variety of expertise that allows us to help clients from all walks of life.
Whether you have an old injury that has held you back from exercise, a medical condition that causes you apprehension about making changes to your health or an athlete looking to gain an edge over your competition – whatever your concern, Fitness Matters Worthington is the place to help get you going again. All of our personal training, fitness, and physical therapy professionals work hand in hand, consulting on your progress and are available to address your individual needs along the way.
More than 1⁄3 of adults over the age of 65 experience falls in the United States. Of those falls, 20-30% result in moderate to severe injuries. Unexpected falls are one of the leading causes of injury, but physical therapy can help prevent them.
At Fitness Matters Worthington we can evaluate your fall-risk through a detailed assessment. There are multiple risk factors used to assess fall-risk. Some but not all include advanced age, living a sedentary life, fatigue, overall poor health and vertigo. We use our experience and screening tools to help guide you through the challenges you may face day to day.
At Fitness Matters Worthington, we provide vestibular therapy for our patients suffering from balance disorders. Balance disorders can refer to a broad range of conditions, but they are all connected by the effect they have on the vestibular system, also known as the inner ear.
This physical therapy treatment works to improve your vision, nerves, muscles, and the vestibular system as a whole, in order to maintain a steady balance. If you are suffering from balance disorders, Worthington, OH physical therapists will provide you with specific exercises that will move the calcium debris to the correct parts of your ear.
Common vestibular conditions resulting in balance disorders include: Benign Paroxysmal Positional Vertigo (BPPV), which occurs when calcium debris breaks off in the inner ear causing issues with balance; neurological issues, which may include Parkinson’s disease, brain injury, or stroke; and injury or ailment where a sudden injury, disease, or other ailment causing muscle weakness can interfere with your balance and make it difficult to keep yourself upright
Physical therapy can be highly effective to relieve pain by providing a type of treatment you may need when your pain makes it hard to move around and do everyday tasks. Our treatments help you move better and may relieve your pain. They also help improve or restore your physical function and your fitness level. The goal of Fitness Matters is to make your daily tasks and activities easier. For example, we may help you with walking, going up stairs, or getting in and out of bed. In addition, physical therapy often provides the best treatment for a variety of different pains, not only providing relief, but also teaching you techniques to prevent re-injury and avoid pain in the future.
Loved everything! You guys are the best. It starts with Kati doing a great job on the billing and scheduling as well as Kati being very welcoming as you arrive. The PT and the MAT is amazing and is really helping this 60 year old keep moving and stay active despite various injuries and physical problems. I like that you work as a team to try to help me (the patient) get well and stay well.Thank you!!
My therapist is friendly and took the time to get to know me. I thought the facilities were nice, clean, and comfortable. I appreciate the thorough reminder emails for each of my sessions. Also, I really like how the “homework” (exercises) are easy to follow and read. I can print off the sheet and have it in front of me while I’m doing my rehab. Overall I would definitely recommend this business to my friends and family.
I worked with Holly at Fitness Matters after ankle surgery. Holly was amazing. She not only helped me to get moving after surgery but also gave excellent advice and showed me how to care for my incision site. She was a tremendous encouragement to me. Fitness Matters has a friendly and knowledgable staff. I highly recommend them.
Services and Treatments
Fitness Matters - Worthington: Reviews
Fantastic experience: High level of expertise and professionalism. Your and my intentions are a good match!
Fantastic experience: Everyone I have encountered from the therapists to the front desk has been professional, courteous and anxious to help me get well. I also appreciate that all of my concerns and questions are taken seriously and fully addressed.
Fantastic experience: You put me and my well being first and foremost. You get to know me, understand my health and fitness goals and partner with me to achieve them.
Fantastic experience: Fitness Matters is an amazing place. Travis Timmons (the PT who is helping me) is very professional, as well as very knowledgeable in what he does. I like the fact that he is willing to listen to my concerns and needs during my recovery process. He is polite, friendly and outgoing which makes me at ease and to me that means everything. The facility is modern, clean and inviting and I would recommend it to anyone in need of physical therapy.
Fantastic experience: I couldn't have made a better choice for physical therapy. I chose them because of they offered a specialty in women's health. I have PCOS and a Diastasis Recti. I have gone for the past few months and saw Anne. She is amazing. The fact that I didn't have to explain what either of those were to her was amazing!! but come to find out I can aggravate my PCOS when I try and build my pelvic floor which I never had any idea. She is so knowledgeable and keeps up with research like Professionals are supposed too. I almost cried my first visit because I felt so relieved to find someone who got it! The rest of the staff are so friendly and helpful. I would recommend them any day!!! Absolutely amazing business!!
Fantastic experience: Instead of experiencing just another work out place, I feel I am getting valuable physical therapy which will keep my body active into old age.
Fantastic experience: Professional, friendly, knowledgeable, understandable, and the print outs of the exercises are exceptional.
Fantastic experience: My therapist is friendly and took the time to get to know me. I thought the facilities were nice, clean, and comfortable. I appreciate the thorough reminder emails for each of my sessions. Also, I really like how the "homework" (exercises) are easy to follow and read. I can print off the sheet and have it in front of me while I'm doing my rehab. Overall I would definitely recommend this business to my friends and family.
Fantastic experience: I love how personalized your services are, and how knowledgeable my therapist Holly is. I have had physical therapy in the past at a different place and did not have a good experience. From now on all of my physical therapy and training needs will be from Fitness Matters. In one session Holly had me back on my feet on the tennis court much more comfortably. I trust her judgement and skills. Very happy customer and would highly recommend working with the staff at Fitness Matters.
Fantastic experience: I am in my 6th month of pregnancy and am having issues with my SI joint, so I started seeing Anne for physical therapy a few weeks ago. We had a session today where my blood pressure dropped down pretty far a couple times out of the blue (we weren't overdoing it). Anne went above and beyond. She went into momma mode right away to make sure that me and my little girl were okay. She called my OB for advice and everything. She deserves more than 5 stars.
Fantastic experience: Love this place! Staff are knowledgeable, kind, encouraging, and thorough. Come here for all my PT needs!
Fantastic experience: My PT worked with me to alleviate back pain I thought I would just have to live with for the rest of my life. She used a combination of dry needling and exercises to get me to a point of ZERO pain. I was so use to the pain that I still expect it to be there but it isn’t! In addition, the staff is friendly and caring and the office is the perfect size to feel like a friendly neighborhood office instead of a large clinical atmosphere. All in all, I highly recommend this office!
Fantastic experience: Getting through hip replacement surgery is a journey to wellness. The physical therapists were amazing in my recovery.
Fantastic experience: Great knowledge. Friendly professionalism. Results.
Fantastic experience: Loved everything! You guys are the best. It starts with Kati doing a great job on the billing and scheduling as well as Kati being very welcoming as you arrive. The PT and the MAT is amazing and is really helping this 60 year old keep moving and stay active despite various injuries and physical problems. I like that you work as a team to try to help me (the patient) get well and stay well. Thank you!! Review Update- after recent knee replacement surgery the Fitness Matters team is helping me regain my strength and mobility that I had thought might no longer be possible. Great job! I am starting back on the tennis court once again.
Fantastic experience: I've had multiple rounds of other physical therapy in the past with little to no results so I wasn't expecting much here. But WOW, after just the 2nd visit, my life had drastically changed for the better. I've been to three total appointments so far and for the first time I am feeling very optimistic about achieving a level of rehabilitation that I never thought was possible. I am excited to see what else they have in store for me moving forward!
Fantastic experience: Knowledgeable, professional & personable staff. The Fitness Matters space is always clean & pleasant. As a team they’ve done an amazing job evolving through all the changing guidelines of 2020 & have been thoughtful & proactive in communicating w/ clients. Well done in a demanding & fluid environment.
Fantastic experience: I had a absolutely wonderful experience. Dan Rotella was my therapist along with Shanell, a PT student. They were very attentive and helped me a great deal to overcome complications from surgery to my right shoulder to repair a torn rotator cuff. Thanks guys. You're the best!!
Fantastic experience: The people here are professional and kind. They take the time to listen to me and then to make sure that I understand what they are saying. I've liked everyone I've met from here.
Fantastic experience: Knowledgeable, professional and personal. All members of the staff work for the benefit of the client.
Fantastic experience: Knowledgeable, friendly staff who listen to your needs. Explanations are clear and concise, and they email you videos of the exercises they want you to do to regain your mobility/strength. Also, they work with insurance companies so that you get the benefits you are paying for. You will not be disappointed in the service you receive at Fitness Matters.
Fantastic experience: As an artist, I really appreciate the importance of light and nice ergonomic surroundings, along with cleanliness and easy flow of traffic area. Most importantly though, the staff and trainers truly show kindness and easygoing manners with all of the patients and clients. The therapy there is very good, and I would definitely recommend FITNESS MATTERS to friends and family.
Fantastic experience: I have gone to Fitness Matters for knee, ankle and shoulder therapy. This is the only place I will go to. They offer a variety of therapies including pilates, MAT (muscle activation), personal training, Wellness Services, kinesio taping, McKenzie Method, Vestibular Therapy, Urban Zen and many other alternatives to pain relief and balance issues.
Fantastic experience: Both Brook T. and Dan Rotella are amazing! Both are helpful, friendly, and thorough. They are professional and genuinely care about their clients. I am very fortunate to have chosen Fitness Matters for my physical therapy. Sincerely, Ellen B.
Fantastic experience: Anne G. was very professional and empathetic.
Fantastic experience: Very helpful in my recovery with total knee replacement. Very caring and knowledgeable.
Fantastic experience: The best PT I have visited by far! Thank you so much Anne Guist!
Fantastic experience: This place has literally saved my life. After a car accident I had a lot of progressive injuries that resulted in multiple surgeries and some permanent disabilities. They have stuck with me through it all with humor, confidence and encouragement. I am continuing to regain strength and learning to live with permanent changes, but I don’t know where I would be without these people. I went to several places before finding Fitness Matters, and none of them could have done for me what these professionals have done. We have many options for medical care- but we only have one body. Outcomes matter. Comfort matters. Fitness matters. They have something for everyone here. Go somewhere where you matter.
Fantastic experience: Everyone at Fitness Matters is so friendly. I see Andrew O’Neill for MAT (Muscle Activation Therapy) and he is the best! I appreciate his kindness, sense of humor, and ability to always make me feel so much better when I leave. He has truly made a positive impact on my shoulder and neck pain. I can’t recommend him enough. My first visit post COVID-19 went smoothly. They had the safety of their employees as well as mine well thought out to minimize as much risk as possible. Thank you!
Fantastic experience: I had on and off pain for a few years and had regularly done chiropractic and massage therapy all with only temporary relief. After an x-ray and an MRI I was referred to physical therapy for bulging discs in my neck. On my first visit with Logan he identified several problem areas that I would not have identified otherwise. He went above and beyond to recommend daily stretches and lifestyle changes that targeted all the problem areas. After a little over a month I feel like an entirely new person and wish I would’ve gone to Logan years ago. Thank you Logan & Fitness Matters for giving me my life back.
Fantastic experience: Amazing team and amazing care. Highly recommend Anne for pelvic floor PT during pregnancy and postpartum. So thankful to have her as a part of my journey!
Fantastic experience: I had a great initial experience with MAT with Andrew. He listened to my concerns and gave wonderful explanations about what he was targeting and the purpose. I felt comfortable during the session, and we came up with a good course of action moving forward.
Fantastic experience: Fitness Matters is a cutting-edge group of bodyworkers that offers a wide array of expertise. I've been referring patients, friends and family for years with excellent results. Personally, I've found relief from chronic pain patterns that were constantly derailing my fitness routine. Anyone suffering chronic discomfort should give them a call!
Fantastic experience: Very competent physical therapist. Professional and determined to find a plan to relieve pain and get me back to normal function.
Fantastic experience: I always recommend Fitness Matters. Every person that has helped me has been very professional and knowledgeable. Their demeanor puts me at ease as well. I'm glad you are there! Thank you!
Fantastic experience: I received excellent care and physical therapy for prostatitis at Fitness Matters. Searching the Internet, I found what was suppose to be the latest and greatest treatment in California; but I found the same, and even better therapy in Worthington! I can't say enough good things about how well I was treated, or how much better I feel today. I highly recommend their services.
Fantastic experience: Logan has been terrific for my pt. I like the facility, all staff have been great, explained benefits well, their online platform that enables them to assign exercises with video and two way feedback/communication is excellent. Can't speak to end results as I've only been twice but I am super impressed with Logan and this branch of Fitness Matters.
Fantastic experience: All of the previous reviews are exactly right in every respect. The only thing I would add is that my physical therapists have worked closely with the fitness trainer I see there (who is also very very good), advising him about the best exercises for me to do and what exercises he should avoid.
Fantastic experience: Cyber Fit does a great job keeping my body and my mental health square once a week. Gary does a great job and muscle and getting my heart rate up every week. I have also started eating different and lost most of my belly fat. Exercising once a week has really helped not only my physical health but also my mental help. Thank you for all you do to help me!!!
Fantastic experience: Very professional service starting at the check-in desk. Katie was very helpful. My session with Andrew for MAT was great. He took a lot of time explaining the technique, listened carefully to my issues, and did a full assessment and treatment. Check-out was also great.
Fantastic experience: I worked with Holly at Fitness Matters after ankle surgery. Holly was amazing. She not only helped me to get moving after surgery but also gave excellent advice and showed me how to care for my incision site. She was a tremendous encouragement to me. Fitness Matters has a friendly and knowledgable staff. I highly recommend them.
Fantastic experience: I partner with Fitness Matters through an employer-sponsored program. At first, I was skeptical whether their services would be beneficial to me due to my current fitness routine (I'm active at my current gym 3-4X a week and play an obnoxious amount of soccer). In partnering with Kyle and the team at Fitness Matters, we were able to identify a routine to help improve my form, lifting techniques, and get me on a path to my fitness goals (Michelle Obama arms!). I'm excited to continue working with the team in becoming my best self!
Fantastic experience: The whole team at Fitness Matters is great! Thanks for your wonderful care!
Fantastic experience: I had to get PT with a different facility after being a patient here, because I changed insurance companies. I would have preferred to go back to Fitness Matters because they listen to each patient and are with you every step of the way. Holly gave me specific exercises to work through my problem spots. I also really like their online portal for exercises.
Fantastic experience: The entire staff at Fitness Matters are knowledgeable, compassionate, caring and professional.
Fantastic experience: Very thorough and informative regarding what was being done and why. Concern expressed throughout that I was comfortable and not experiencing pain or discomfort. I have felt so much better since the session and the pain I've experienced for months is greatly reduced.
Fantastic experience: I appreciate the very professional care. The therapists and trainers are thorough and knowledgeable. I highly recommend Fitness Matters.
Fantastic experience: The staff are very friendly and the facilities are very nice.
Fantastic experience: Fitness Matters excels because of the expertise of their staff--trainers, Pilates instructor and physical therapists. I have been a client since the company started. I have had some physical challenges but my trainer, Aaron, has designed exercises to strengthen those deficits. The Pilates instructor, Kerry, coordinates with Aaron to emphasize those exercises. The staff personalizes each client/patient plan to maximize effort without injury. Highly recommend.
Fantastic experience: I hurt my back and seemed destined for back surgery. While waiting on a meeting with the Neurosurgeon, it was suggested that I try Physical Therapy as a method to get relief from the constant pain that basically kept be from lifting nearly anything and sitting for more than 10-15 minutes at a time. I went to Fitness Matters and meet with a Physical Therapist...after just a couple of appointments and an at home simple exercise program that progressively adding more routines each week, I got the relief that I was looking for. By the time of my Neurosurgeon appointment, I was walking upright again and could sit in a chair for hours and still get up! My Neurosurgeon was very impressed and told me to continue to use the program, so I began working with a Fitness Matters Personal Trainer to help me increase the strength in the muscles that support my core. Through the team effort of the staff at Fitness Matters, I have avoided Back surgery and would consider myself stronger than before the injury occurred. The Fitness Matters team is wonderful!
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