Complete Performance Physical Therapy, PLLC

Complete Performance Physical Therapy, PLLC
Resler Dr 780
79912, El Paso
(915) 626-5358

Opening hours

Complete Performance Physical Therapy, PLLC has not yet filled its description.

Complete Performance Physical Therapy is here for patients seeking physical training, pain relief, strength and a new active life.

In June of 2020, I started to get pain in my Achilles tendon during dance practices and while I thought it would go away the pain stuck with me and hurt inconveniently during classes. I would ask people I trusted about how to fix it and always get the same thing, stretch it out. This method did not yield positive results. Then, my mother found a post about free consultations with Mayra Navarrete and thought, “why not, it wouldn’t hurt just to see.” I got on the phone call and explained my injury, and she figured out what my problem was over the phone! I started treatment and honestly felt the results after my very first meeting. She makes herself available to me and my schedule. Now, I can take hours of dance classes back-to-back without any pain.

I have been working with Mayra for a couple of months now and she has really helped me strengthen my body. I first when in looking for help with my toe rises. She started with an assessment that showed the different areas I needed therapy on. She has worked on strengthening my ankles, legs, hips, and core muscles. Mayra even gives me exercises to do at home to help with my therapy. She is very knowledgeable and understands a dancer’s body movements. I look forward to continuing my therapy sessions with her to reach my full dance potential.

Complete Performance Physical Therapy, PLLC: Reviews

5/5 (10 Reviews)
Denise Servo 2 years ago

Fantastic experience: I never thought I would know what it would be like to work out without knee pain. With Mayra's extensive knowledge and therapy, I can finally work out without pain! Thank you to Mayra and her staff. They were all so nice and helpful. They always accommodated my ever-changing schedule. I am so grateful for your care!

Amairany Holguin 2 years ago

Fantastic experience: During my time with Mayra and her staff, it was an overall wonderful experience! I started physical therapy due to prolonged knee pain, and Mayra was super encouraging and kept pushing me to keep going! Thanks to her, Joanna, and Sasha, their support gave ne the strength to keep working hard and get stronger. Mayra is amazing at breaking things down for her client's to get a better understanding of their treatment and what is going on in the body. I would highly recommend them for your physical therapy. They are awesome!

Kristin Russell 2 years ago

Fantastic experience: I had chronic neck and shoulder pain for as long as I could remember. I didn’t have a ton of hope, but decided to do something about it and started PT with Mayra. She is so patient, knowledgeable and truly listens. She made me work hard every session, but she also took the time to answer all of my questions and I could tell that she truly cares. After a few weeks of treatment my pain was resolved and I had normal movement in my neck! I highly recommend Complete Performance for anyone who wants to move and feel better. Mayra has astounding knowledge of the body and optimal movement patterns.

griselda sainz 2 years ago

Fantastic experience: I highly recommend her! I came in due to a knee injury and she was so dedicated to get rid the of the pain fast! She is great at what she does and she cares about all her patients.

xdWolfVille 2 years ago

Fantastic experience: I am a competitive dancer, which comes with many injuries, and I found out about complete performance pt through some of my dancer friends. I came and was nicely welcomed. I have been going for the past 2 months once a week for a leg injury, and in that time it has almost fully recovered. I highly recommend complete performance pt and Dr. Navarrete.

Ashley Kroft 2 years ago

Fantastic experience: I am a choreographer and dance professor at UTEP; I began to develop a pain in my left hip area and was hesitant on seeing a regular PT as most PT's do not know how a dancer body works and the muscles we use. Because I am still new to the El Paso area, a dance student of mine recommended Dr. Navarrete because she specialized in dancers. I decided to give her a chance and after visiting Dr. Navarrete for a few sessions, my pain is completely gone! With her knowledge of dancers' and the dancer body, she was able to connect with me in a way that helped with my healing process to allow me to continue dancing and teaching. I highly recommend seeing Dr. Navarrete, especially if you are in the dance industry, as she wants you to continue to dance and has the knowledge to help you keep going!

Del AMo Torrance 3 years ago

Fantastic experience: I’ve been having lower back problem since I can remember. A couple years ago I was diagnosed with sciatic nerve pain (misdiagnosed). Before I started my physical therapy with Complete Performance, I have tried many different ways to relief my pain. I’ve gone to the chiropractor, took muscle relaxers, and I used to get a message every 2 weeks. After all that, I still have some flare outs throughout the year. My last one was one of the worse. I wasn’t able to get rid off the pain, I couldn’t sleep, walk, or sit. Everything created a lot of discomfort. One of my coworkers told me her experience with Mayra, and she referred me to Complete Performance. On my first consultation, Mayra was able to pin point the issue that I’ve been dealing with for so many years. Mayra came out with a series of routines that not only help me with my pain, but also help me to be able to do my every day activities. She provided me with all the tools to continue with my exercise at home, and explained every single exercise movement, and posture. I’m so grateful that I get to work with her. Now, I do my exercises before we start my day, and I have notice a lot of improvement. She’s now helping my mom her hip pain and I will highly recommend anyone to Complete Performance.

Erin Ritter 3 years ago

Fantastic experience: We went to Mayra because she understands a dancer’s special needs when it comes to PT. The work she has done with my daughter helped her recovery from an injury, and we are now working with her to prevent injury as we enter competition season.

Denisse Olivas 3 years ago

Fantastic experience: Dr. Navarrate is experienced, compassionate and thorough with her assessments and therapy. I highly recommend her!

Sarah Galloway 3 years ago

Fantastic experience: My daughter received treatment from Dr. Navarrete after a dance related injury. She is not only feeling better and back to her usual dance schedule, but she has also learned so much about proper conditioning and care for herself as a dancer.

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