Lifestyle Physical Therapy
E 28th St 37
10016, New York
(646) 838-5530

Opening hours

  • Monday: 7:00 AM – 7:00 PM
  • Tuesday: 7:00 AM – 7:00 PM
  • Wednesday: 7:00 AM – 7:00 PM
  • Thursday: 7:00 AM – 7:00 PM
  • Friday: 7:00 AM – 7:00 PM
  • Saturday: Closed
  • Sunday: Closed

Lifestyle Physical Therapy helps patients overcome their physical limitations. We offer physical therapy at 3 locations in NYC and Long Island. Call today.

At Lifestyle Physical Therapy, our team’s goal is to provide high-quality, one-on-one physical therapy through evidence-backed practices so our patients can enjoy long, happy, and healthy lives. We use a combination of the most up-to-date therapeutic techniques and we thoroughly educate our patients about their condition so they heal as quickly and safely as possible. This helps ensure the most effective results. Our physical therapists are experts in treating patients of all ages, impairments, functional limitations, and activity levels.

Ready to improve your quality of life and restore your health? Consider physical therapy with Lifestyle Physical Therapy in New York City or Huntington, Long Island. Contact us at (212) 577-9313 today to book an appointment.

The personal attention and care he gives to his patients is unmatched in the field. He takes your concerns seriously and actually LISTENS to them unlike many other medical professionals.

In my opinion, what really sets Matthew apart is his ability to pay attention to the individual and understand each person's idiosyncratic needs. I cannot recommend him highly enough.

If you are not comfortable with some exercises, he will update them to your needs, I really like that. The physical therapy place is very clean and if you are lucky you will get to meet his adorable dog.

Patients choose Lifestyle Physical Therapy because our team is compassionate and dedicated to whole-body healing focusing on holistic approach to therapy.  We realize no two patients are the same, and thus their treatment and plan of care shouldn’t be the same. We individualize your physical therapy program to meet your unique needs and goals and focus on treating the underlying causes that brought you to our office to ensure the symptoms are resolved for good. We do this through a combination approach of therapeutic exercises, neuromuscular reeducation, manual techniques, patient education helping the body heal itself quickly and safely. 

Lifestyle Physical Therapy: Reviews

5/5 (33 Reviews)
Jonah von der Embse 2 years ago

Fantastic experience: Incredible staff and provides one on one treatment. Dr. Nick is awesome and made going through PT exercises an enjoyable experience

Henry Hargreaves 2 years ago

Fantastic experience: Great people, really helpful! Also big love for Fitzgerald

Micki Spiller 2 years ago

Fantastic experience: Katie Green is personable and awesome! convenient location, clean facilities.

austin strauss 2 years ago

Fantastic experience: I have worked with both Katie and Alexis and can say they are fantastic at their job. I came in with an injury for my shoulder and both have provided me with over the top care and expertise related to my recovery. I would recommend stopping by for anybody who is in need of physical therapy.

Shawn Cullen 2 years ago

Fantastic experience: I LOVE Lifestyle PT so much. Alexis has helped so much with my back and wrist pain. I recommend them to everyone!

Arthur Badalian 2 years ago

Fantastic experience: Excellent service, provided so much relief on my lower back issues. Left with many helpful exercises. Thanks again!

Brooke Polak 2 years ago

Fantastic experience: Katie and Alexis are both super knowledgeable, friendly and accommodating. I was able to get back to full strength quickly thanks to both their expertise.

Mark Fogarty 3 years ago

Fantastic experience: As a 60+ year old who undertook a lot of sport while younger my body requires maintenance in various areas (both knees, back, hips). I have been seeing Alexis before her and Matt branched out on their own and I am delighted with the improvements in my ability to move around and enjoy life more. Alexis is one of the best physiotherapists I have used, and her rooms on 28th Street are roomy and state of the art. You will be pleased by the quality of her professional service.

Sarah Karpati 3 years ago

Fantastic experience: Great PT (specifically Alexis) extremely supportive and effective. Highly recommend to anyone needing a positive and highly experienced PT.

Oksana S. 3 years ago

Fantastic experience: The best PT doctor I have ever encountered works here. Alexis is focused, dedicated, highly intelligent and produces great results. I have come to her to work on my knee after meniscal repair and am very grateful for the progress we have made together.

Jessica Horowitz 3 years ago

Fantastic experience: Lifestyle PT has seriously saved my body! The staff is warm, knowledgeable and they customize a program to your exact needs. The facilities are state of the art as well as the technologies that they employ. After meeting with so many specialists throughout NYC this was the first place I found that actually helped me actively feel better and improve my condition. Five stars across the board! Thanks Lifestyle PT!

Maclean Berry 3 years ago

Fantastic experience: I had such a seamless and quick recovery, it was amazing! Dr. Allmaier was great to work with and super knowledgeable.

Erin Fitzpatrick 3 years ago

Fantastic experience: I had a great time working with Katie G at Lifestyle PT. My strength has improved & my pain has significantly lessened. Thanks, Lifestyle!!

Conor McGuinness 3 years ago

Fantastic experience: Can't speak highly enough of the team at LPT - especially Katie. Professional, accommodating, and great experience overall

Monisha George 3 years ago

Fantastic experience: Lifestyle PT is the absolute best practice in NYC. I had the opportunity to work with Matt and he is such a positive energy to be around. He is smart and professional yet very personable with patients. He is very encouraging when it comes to recovery/healing, and always comes up with the perfect treatment plan that is unique to each patient. When calling to inquire, they will determine your benefits based on your insurance. They are very transparent in providing information, and will do their best to accommodate to patients so they can get the care they need. I highly recommend this clinic to all!

Leïla Ghattas 3 years ago

Fantastic experience: I’m so glad I found Dr. Seltzer! He’s helped me a lot to recover from a painful herniated disc and a muscle sprain. I’ve made huge progress and got most of my mobility back thanks to his treatments. He is thorough and committed with his patients (always available when I had a question or doubts), and refreshingly encouraging and in a good mood, which goes a long way for PT patients. He knows the limits of the body and tries as much as he can to make PT sessions as painless as possible. Thank you for everything Ps: the practice and equipments are always SPOTLESS.

Caroline Cacabelos 3 years ago

Fantastic experience: Had a wonderful experience at Lifestyle Physical Therapy. The staff here is caring and know how to really meet patients where they’re at. Therapist Katie did more than just work with me on some lower back problems, she helped relieve so much emotional pain. There’s always light at the end of the tunnel and Lifestyle Physical Therapy really knows how to make that light brighter.

Maren Haddad 3 years ago

Fantastic experience: I appreciate the friendliness and expertise of the staff! Every time I come in, I’m greeted with a smile and my physical therapist, Katie, has been wonderful to work with as I mend a shoulder injury. She is patient and enthusiastic with every step in the healing process. I’d highly recommend Lifestyle Physical Therapy.

Sam Jones 3 years ago

Fantastic experience: I had an amazing experience working with Alexis. She took the time to really understand the causes of my back pain and helped me recover through exercise, targeted massage, and lifestyle changes. She also did a great job of teaching me exercises to do on my own, so I was able to eventually end PT and prevent my back pain from recurring. She is also very professional and easy to work with in terms of scheduling, timeliness, and communication (she emails diagrams/explanations of exercises after every session. Overall, I am pain free now and highly recommend Lifestyle!

Jonathan Martinez 5 years ago

Fantastic experience: Even though I was not able to set up an appointment, Dr. A went out of her way to check my insurance and was extremely transparent with me. She let me know she was out of network and what my costs would be. I could have spent thousands before I met my deductible but she was gracious enough to take the time to explain to me my options and even give recommendations. If this practice becomes in network I would not hesitate to choose her as a provider. You can tell she cares about her patients.

Corey Metz 6 years ago

Fantastic experience: The new 28th street location is amazing! Alexis is fantastic and has helped me recover from so many different injuries over the last several years. I highly recommend LPT to anyone in need of recovery. Great people, great atmosphere. All around best place I’ve been.

Rachel Fraley 6 years ago

Fantastic experience: This place is great! Im always seen incredibly quickly and leave feeling well taken care of. Alexis is an incredible PT. I wouldn't trust my treatment with anyone else!

Paul Cacciato 6 years ago

Fantastic experience: Can't say enough about this place and Dr. Matt Seltzer! He got me back on the golf course after years of dealing with pain in my swing.

Douglas Kocis 6 years ago

Fantastic experience: This place is great, will definitely return for any future PT needs. Alexis quickly discovered the cause of my pain, fixed me right up, and taught me therapeutic exercises that have actually kept the pain and tension away. Clean, comfortable space, and couldn't have been easier process from start to finish.

matthew jacob 6 years ago

Fantastic experience: The confidence i now have in my tennis game and fitness level is all due to Dr. Matt Seltzer, he worked out my shoulder stifness and hip so now i am pain free and back to serving better than ever. Super comfortable atmosphere at Lifestyle. Thanks so much for all!

Derek Basini 6 years ago

Fantastic experience: Consistent back issues from years behind a cubicle. Finally found a PT that was able to hear my pains, but offer simple, sound advise to perform daily to help strengthen me back to normal. Highly recommend this facility!

Haylee Donovan 6 years ago

Fantastic experience: Walking into this soothing office with its exposed brick, 2 cozy treatment rooms and a private bathroom immediately put me at ease. Drs. Seltzer And Seltzer’s second PT clinic in Gramercy is just as fantastic as their first and their individualized treatment is second to none. Highly recommend!!!

Ann Peer 6 years ago

Fantastic experience: I’m so glad I chose to come to lifestyle for my first ever PT session. They put my nerves at ease with how empathetic, genuine, and professional the whole staff was. The facility is beautiful and new. This will definitely be my go-to for PT in the city.

Hirsha Venkataraman 6 years ago

Fantastic experience: I can’t say enough great things about how well I’ve been treated here. Alexis has been taking care of my Achilles and calf issues for some time, and she is a consummate professional. She has excellent bedside manner, and makes sure to tailor treatments so perfectly towards my ailments. She follows up well, and her diligence has led to recovery for injuries that I thought would keep me out of action for a long time, which is devastating as a distance runner. Not to mention, the clinic is clean, organized, and has everything I need. I would recommend Alexis and Lifestyle Physical Therapy to anyone who is looking for the best way to recover.

Lindsay R. 6 years ago

Fantastic experience: Lifestyle Physical Therapy offers a clean, relaxing, modern space, with private therapy rooms clearly designed with patient comfort in mind. The space is wonderful, but I make a weekly trip to Lifestyle Physical Therapy (past many other physical therapy locations) for Dr. Alexis Allmaier Seltzer. Alexis is the best physical therapist I have ever had. She is extremely knowledgeable, caring, and dedicated. Alexis has continually updated my therapy sessions to suit my changing needs, and has created an individualized at-home regimen resulting in incredible improvement. She is the first physical therapist who has been able to effectively help me reduce chronic lower back pain. If you live or work in the area, you are lucky Lifestyle Physical Therapy has opened. If not, make the trip - it’s worth it.

Carolyn Casey 6 years ago

Fantastic experience: I've been to a lot of physical therapists, but this place is the BEST!! Dr. A is kind, empathetic, personalble. She's very knowledgeable and flexible to ensure my issues are resolved. The space is also very nice—simple and clean—with private treatment rooms. Highly recommended!!

Charles Kunken 6 years ago

Fantastic experience: Awesome people here. Very knowledgeable and friendly! And fun to hang with. Great clinic, I highly recommend. Worth every Brogna.

Glenn Weinberg 6 years ago

Fantastic experience: Lifestyle is the best PT in NYC! So thorough and attentive. Great people, great care.

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