Walnut Physical Therapy and Performance
Información sobre Walnut Physical Therapy and Performance
Horario de apertura
- Lunes: 8:00 AM – 7:00 PM
- Martes: 8:00 AM – 7:00 PM
- Miércoles: 8:00 AM – 7:00 PM
- Jueves: 8:00 AM – 7:00 PM
- Viernes: Closed
- Sábado: Closed
- Domingo: Closed
Walnut Physical Therapy and Performance: Opiniones
Experiencia fantástica: Lilly and her team were so comforting. I was so scared to move after a botched epidural procedure. I was so uncomfortable. I couldn't hold my baby, sit upright and I also had alot of pain when lying down. But after just a few sessions with Lilly I was doing all those things comfortably and more. I am beyond grateful for their patience and friendliness.
It was a pleasure working with you Elvia! Happy to hear you are doing much better since starting physical therapy with us! :)
Experiencia fantástica: Highly knowledgeable, genuine, professional team of experts. Thorough, proven best practices and results-driven plan for my recovery. Superior to their competitors-and it’s not even close.
Thank you Dave for the review!
Experiencia fantástica: They only takes PPO, but services are way better, staff very friendly and professional.
Experiencia fantástica: Dr. Koh pays attention to detail and is focused on making sure that she is treating the patients needs!
Experiencia fantástica: I really enjoy going to Walnut Physical Therapy. Everyone there is very nice and informative. I am learning new exercises to help my condition, and I'm feeling much better. I highly recommend Walnut Physical Therapy. Thank you Leanne!
Thank you Lisa! We are happy to hear that you have been feeling better!
Experiencia fantástica: I had been struggling with lower back and hip pain, which made even short walks excruciating. Over the past two years, I underwent treatment at Walnut Physical Therapy and Performance clinic on two courses of treatment. Dr. Leanne Komoda conducted a thorough diagnosis of my condition and devised highly targeted treatment plans. Thanks to her and her assistants' attentive treatment, my hip and lower back pain have miraculously vanished, allowing me to resume long walks without discomfort. I am deeply grateful to Dr. Leanne and her team and wholeheartedly recommend her to anyone in need of physical therapy. Her expertise is truly commendable and trustworthy.
Experiencia fantástica: Walnut PT is wonderful! I’ve been to four sessions and the improvement of my knee function is wonderful. I would definitely recommend Walnut PT for rehabilitation all therapy services .
Thank you for the wonderful review. We are happy to hear that your knee is improving.
Experiencia fantástica: Thanks Walnut Physical Therapy, Lilly and staff for getting me back together. I had rotator cuff surgery and a torn Achilles tendon around the same time Not fully recovered yet but on my way. They are awesome. I’ve been with them for about 3 months already and have noticed a huge improvement since coming here. They listened to my concerns, were friendly, caring, patient, and so far have helped me so much to reach my goal of getting back to normal. Lilly and their staff pay attention to detail and make it easy for me to go to all my appointments. Thank you Walnut PT !!!
Experiencia fantástica: I cannot express enough gratitude for the exceptional care and expertise I received at Walnut Physical Therapy, particularly from Dr. Lilly and the entire staff. After enduring a lower back injury for over 10 months, my hope for recovery was diminishing, despite trying multiple acupuncturists. Initially, I believed in the effectiveness of acupuncture, but my symptoms kept returning after each session. Frustrated and desperate for relief, I decided to explore physical therapy and stumbled upon Dr. Lilly through a Google search. This turned out to be a life-changing decision. Dr. Lilly is not just a skilled physical therapist; she is also caring and patient, addressing all my concerns with unwavering attention. She took the time to explain the root causes of my pain and discomfort, fostering a deep understanding of my condition. Unlike my previous experiences, Dr. Lilly's approach was comprehensive, involving tailored exercises that I could perform at home. My tendency to overthink often led me to ask the same questions repeatedly, but Dr. Lilly consistently responded with patience and reassurance. From basic stretches to advanced exercises like back squats and deadlifts, she guided me through a progressive rehabilitation program that significantly expedited my recovery. Thanks to Dr. Lilly's professionalism and dedication, I can now sit for extended periods without discomfort and bend forward without fear. The improvement in my quality of life is beyond what I thought possible after months of struggle. I extend my gratitude not only to Dr. Lilly but to the entire staff at Walnut Physical Therapy. Their collective support and commitment played a crucial role in my rapid recovery. If you're seeking effective, compassionate care, Walnut Physical Therapy is the place to go. Dr. Lilly and her team have truly made a positive impact on my life, and I wholeheartedly recommend their services.
Experiencia fantástica: I am in my late 20s. I have done physical therapy at Walnut Physical Therapy with Dr. Leanne Komoda for a year. It was for my chronic ankle injuries from sports. When I first visited, my ankles were very unstable, and I couldn’t even walk a few blocks. Since then, the team at Walnut Physical Therapy worked closely with me to help me strengthen my ankles. My ankles are much better now and, more importantly, I learned a lot from the team on how to keep myself away from more injuries. I highly recommend Walnut Physical Therapy. They are very professional and kind-hearted. Recovering from injuries can be tough, so it is extremely helpful to have such a team that really understands your conditions and truly cares about your progress. PS. Thank you Leanne, Miguel, Liam, and Terrence. I really miss you all. BN
We are glad you had a good experience here at Walnut PT and that your ankles are feeling better!
Experiencia fantástica: It was 3 weeks before I left on my Europe vacation and I developed bad middle arch foot pain on one of my feet. Walnut PT fit me in and with their help I was able to walk almost 20,000 steps each day on my 16 day trip with NO PAIN!! Through cobblestone streets, up and down metros, to the top of the Eifel tower and down the Swiss Alps, my feet got me to all the sights I’ve been planning to see for over a year ! Thank you Lily and the team at Walnut PT!
Hi! Happy to hear that you were able to complete your travels without any pain! Thanks for putting in the work to getting better.
Experiencia fantástica: My dad no longer has pain when walking and garedening. Thank You Dr Komoda and Miguel so much for service. Very good staff and big area
Experiencia fantástica: Really good ❤️ heart and take care of my mom really appreciate
No problem. It is our pleasure.
Experiencia fantástica: I love this place!! Came here after a lower back injury from lifting a beefy dog stroller. Leanne Komoda is my PT. After my first consultation with her, I was finally able to identify the exact location of my injury which my chiropractor couldn't. I went from walking with a cane, being terrified of moving at all, to walking more and more, and am now able to move myself like a normal human being. 2 weeks into my therapy, I decided to try fixing my chronic neck pain here too. I'm learning a lot about my body and meeting all those neck muscles I never knew existed. Weekly migraine is much more manageable now after a month of therapy sessions. Everyone here is so kind, patient, and professional too, including the little pup, Tank. I'm truly grateful for all the little chat and laughter. Thankful for Leanne, Miguel and Terrence who sometimes allowed me to nap a little in those heat pad sesh... ty!
Hi Tinnie. Thank you for all your feedback. I am glad our staff has been able to get you back to feeling like a normal human being. We have enjoyed your presence in our clinic as well.
Experiencia fantástica: The staff are all professional… I am also in the medical field and I understand the program. Their sequence of exercises are very effective… I would go back there again. From the receptionist to the therapist… they are all exceptional.. Thank you so much.
Thank you for all the feedback. We take pride in making our patients happy.
Experiencia fantástica: Outstanding experience at Walnut Physical Therapy. They are very attentive and interested in my plans to get better.
We are happy to hear of your positive experience with us.
Experiencia fantástica: Walnut Physical Therapy is the best! Lilly and her team truly care about their patients. Lilly was assigned as my PT and I have felt very comfortable through my entire experience. I came in with an ACL & MCL reconstruction…my second time around tearing my ACL. So before seeing Lilly I was pretty discouraged, in a lot of pain and unsure of my prognosis. After 6 months of seeing Lilly, I see major improvements and I see the light at the end of tunnel! I trust Lilly and her team 100%. Whenever I experience pain or soreness, they address the issue and modify my program as needed. I feel stronger everyday! They are also very flexible on rescheduling appointments. I highly recommend Walnut PT! You will not be disappointed!
Thank you for all the positive feedback and for trusting in us. We take pride in providing the best quality care to each of our patients.
Experiencia fantástica: Lilly is extremely knowledgeable and answered all the questions I had about my injury. She quickly taught me exercises I could do to rehab my wrist and back. Highly recommend going to this place !
Thank you Henry for the review. Glad we were able to get you back to the gym after 2 sessions.
Experiencia fantástica: Lily and Vincent are excellent at explaining every nuance of your body and making sure you get healed. I’ve recommended them to my entire family and I would recommend them to anybody else in need of a physical therapist!
Experiencia fantástica: Took my son here because he injured it from swimming. The office is clean and the staff is great. It was easy to get an appointment. Definitely deserves 5 stars!
Thank you for the positive review!
Experiencia fantástica: Walnut Physical Therapy is the amazing! Lilly truly care about patients. Lilly was my PT and I have felt very comfortable through my entire experience. I came in with a PCL partial tear, through this 7 months process, I felt more confident with my knees when I playing basketball.
Experiencia fantástica: As I felt a sharp pain in my knee worsen, the sweat dripping from my head quickly transformed into a single tear falling from my eye. This happened during a routine weekend long run of 13 miles and the next day, I could barely walk up a flight of stairs. After taking a week off to "recover", I inevitably injured myself again and I knew something had to be done. I heard about Walnut Physical Therapy (WPT) through a friend and decided to give them a shot. I scheduled my assessment via the phone and was able to book an appointment within a few days. During my initial assessment with Dr.Koh was extremely informative and thorough. Dr.Koh asked me a lot of questions about my running experience and even questions that I never even thought about which could have potentially influenced my injury. Overall, I let her know that my plan is to run the LA Marathon which was about 10 weeks away at the time. She kept it real with me and told me that as long as I come in for my treatment, stretch, and follow the prescribed strengthening exercises, I should be able to achieve my goal. "Better late than never, but never late is better" -Drake. WPT lives up to these expectations because I have never had to wait for my appointment to start. The team at WPT ensures that all patients are taken care of at their promised time and treated with care and attention as well. Each patient is different, but my sessions usually started with some soft tissue work, followed by some stretching, and then strength training. The reality is that most rehabilitation will also need to be done outside of the office and Dr.Koh set that expectation for me from the start. I would have to stretch and do workouts at home in addition to my visits if I wanted to fulfill my goal. So WPT printed out a detailed workout guide for me to put on my fridge. In summary, I used to believe that these long endurance runs were all about grinding it out, no pain, no gain. But when all you do is grind, everything turns into dust. The WPT was able to help me identify the cause of my problem, the many intricate details in solving my problem, and helping me get to my goal. I just ran 18 miles this weekend with no pain at all and the best part was feeling stronger than my old self. I appreciate WPT's practice of individualized care and transparency. The great Bruce Lee once said "Do not pray for an easy life, pray for the strength to endure a difficult one". Well I was praying for an easy recovery, but WPT came to my savior by giving me the strength to endure a difficult one, and to get back to doing what I love. TLDR (Too Long Didn't Read): I injured my knee running long distances and couldn't walk up stairs for a week. Through Walnut Physical Therapy's care, I was able to run 18 miles within 8 weeks and working my way back to my second marathon.
Hi Alex. I am glad you found us and that we were able to get you back to running. Good luck with the LA Marathon! Love the Drake quote by the way.
Experiencia fantástica: I came here to see Lilly for my neck due to having numbness and tingling to my right hand. Saw Lilly for a few weeks and I am now having less symptoms. Happy with the services and the ease to schedule an appointment. Would recommend to my friends and family.
Glad to hear that your neck has been feeling better.
Experiencia fantástica: The physiotherapist Dr. Vincent is very good at treating his patient with care and professional therapy skills, he explained what parts of muscle I was about to training with and pain be healed from, alleviated joints muscle sore the first day I completed my therapy, especially the electric warmed neck wrap and back pad have really helped my neck pain a lot, I also got the guide notes of which the training I did so I can do the therapy again at home, 10 years of back pain and 3 years of neck pain is unfortunate.. but I’m fortunate to have doctors at this place to guide me how to better treat my pain and what exercises I need to do to help me living more of pain free life, if you suffer from back pain injury neck pains this is the place to go
Experiencia fantástica: Lily and Vincent are the most supportive and amazing trainers. Super supportive and understand your goals. Highly recommended!
Thank you Vince!
Experiencia fantástica: I had a left shoulder replacement. Wax on, Wax off was one of my therapies at Walnut Physicsl Therapy. I had to use a pillow case and wipe the mirrors. It was so painful ! Lily, Liam, Miguel all pushed me and now I can Wax on, Wax Off my trailer. Thank you Walnut Physical Therapy for your wonderful treatments.
Thanks a lot for the feedback. It has been a pleasure working with you. Glad you have been able to wax your trailer with your shoulder! Enjoy your trip.
Experiencia fantástica: I injured my knee at the beginning of May. Prior to this, I have never injured myself nor broken any bones. Given that it was my first injury, I did not have a single clue where to even start looking for a PT. I've read countless horror stories where people ended up worsening their condition even more and I am truly lucky to have found this place. They have helped me not only get back on my feet physically but also, provided me with the information I needed to make the right decisions for myself. They truly care about your well-being. I am truly grateful for Lily and her team. Without her, I would not have found the surgeon I wanted to operate on my leg. I don't have a baseline to compare but to me, the facility is clean enough and well-equipped for me to trust.
Thank you for the positive feedback. We are glad that you have been able to trust us with your injury.
Experiencia fantástica: Dr. Koh was a great therapist! I would highly recommend her and her staff. She is very professional and helped me get back to running, hiking, dancing and all my activities after a hip labral tear repair and FAI surgery. She’s a great listener and works with you to get you to your goals. The program is tailored to you which if you have ever done therapy is important because many places just do the same regimen for everyone and every person is different and has different strengths and weaknesses in the recovery process. She modifies if there are set backs with pain and just works with you. I can’t say enough about what a great job she does. I had many therapists before coming to her and I wish I would have found her first. I would highly recommend her and her staff. Everyone is very nice and professional. I enjoyed my recovery time with them. Thank you Dr. Koh and staff!
Experiencia fantástica: Dr. Koh was a great therapist! I would highly recommend her and her staff. She is very professional and helped me get back to running, hiking, dancing and all my activities after a hip labral tear repair and FAI surgery. She’s a great listener and works with you to get you to your goals. The program is tailored to you which if you have ever done therapy is important because many places just do the same regimen for everyone and every person is different and has different strengths and weaknesses in the recovery process. She modifies if there are set backs with pain and just works with you. I can’t say enough about what a great job she does. I had many therapists before coming to her and I wish I would have found her first. I would highly recommend her and her staff. Everyone is very nice and professional. I enjoyed my recovery time with them. Thank you Dr. Koh and staff!
Thank you for trusting us! We are glad that you are able to get back to doing activities that you enjoy. It was a pleasure working with you.
Experiencia fantástica: A couple months ago I had a running injury, I was clueless as to what I was experiencing until Dr. Lilly Koh the GOAT took great care of me. Thanks to the help of her exercises, appointments, guidance, and wavy music taste, I was running 8+ miles again within a month. It was a month full of Dark Lane Demo Tapes. Recently, my little brother got injured while playing club soccer and I knew exactly where to take him. I know he’s in great hands with Dr. Lilly Koh and her team.
Glad to hear that you have been feeling better and that you have been able to enjoy running again!
Experiencia fantástica: My 9 year old daughter comes here, we are both very happy with the staff, the facility and her treatment.
Experiencia fantástica: Very clean environment. Staff are very knowledgeable. friendly, professional. and courteous.
Thank you for the review and for trusting us with your physical therapy.
Experiencia fantástica: Great staff and great atmosphere. Made an appointment easily and Lilly did a very thorough evaluation for my shoulder. I wanted to see her as soon as I could and she was able to get me in. Saw her for a few visits and my shoulder is a lot better. I’m able to lift again pain free. They also open late which allowed for me to go after work.
Experiencia fantástica: I sprained my ankle playing basketball. I wasn't sure if I would ever get back to playing. Thanks to Lilly, I have fully recovered. I definitely recommend this place!
Experiencia fantástica: Love this clinic! They’re clean and neat. Lilly and their staffs are professional and friendly! I had 5 session and the discomfort level on my leg caused from my lower back just went away slowly but of course I have to put effort keep up doing these stretches and exercises at home that I was taught by Lilly. Saved myself a big bucks from doing the surgery on my lower back. I am glad I found them and their operation hour just fit my work schedule perfectly. Thank you Lilly!
Thanks Wilson! Glad to hear that your lower back is doing a lot better!
Experiencia fantástica: I started going to walnut physical therapy probably in either March or April. I had a full ACL reconstruction surgery mid february. I initially was going to kaiser after getting surgery there, but was recommended here. Lily challenged me and continually changed up my physical therapy. I'm now just as strong as I was before. I can still tell that my left knee is my weaker knee but my balance, strength, flexibility, and endurance are pretty much back. I never played basketball but I tested myself out with jumping and my goal is to be able to touch rim by February! Right now I can touch backboard. I'm 5'10. Staying positive haha.
Experiencia fantástica: Great place to recover from my injuries. Professional staff. Lily and his staff are motivated to help you recover from your injuries. They will guide you to perform easy to difficult exercises which will eventually strengthen your muscles, increase your endurance and stamina. It’s well worth every visit. Thank you Lily, Vincent, Katia, Nicole and Tank. Hope to see you guys again.
Experiencia fantástica: I saw Lilly for a workers comp injury and she was able to get me back to working and running. Great staff. Never had to wait and it was easy to get scheduled. The office is clean. I would highly recommend this physical therapy office to my friends and family.
Experiencia fantástica: Walnut Physical Therapy is a great spot. They are knowledgeable in their studies and offer routines or exercises that will support you to full health. They are lovely people who care about their patients and create a great environment, while pushing you to work and regain your health. As a student-athlete at the University of California, I can say they are amazing at what they do.
Experiencia fantástica: My wife, Yu-leng, had 14 sessions after breaking a bone in her left foot. Dr Lilly and Vincent were outstanding and they took very good care of her. They were very friendly and professional and I highly recommend them. I was surprised they were so knowledgeable and they were so young.
Thank you for the positive feedback Ray! It was a pleasure for us working with your wife.
Experiencia fantástica: I had calf strain from playing pickle ball so I went to Walnut PT. After couple PT sessions with Dr. Vincent & Dr. Lilly, I am totally recovered. I am enjoying pickle ball again. Pain? Give Walnut PT a try. The staff there are eager to help you.
Hi Henry! It was a pleasure working with you. Thanks for introducing us and teaching us about pickle ball.
Experiencia fantástica: Right before the 2020 marathon, I tweaked my knee slightly… I was so bummed bc I was training for 3 months and I didn’t want to miss the marathon. I went to Walnut Physical therapy and Lilly worked on my knee and showed me what I needed to do at home to keep it stable and healthy. I ran my first marathon and it was an amazing feeling. Thanks Walnut Physical Therapy!
Glad we were able to help you complete your marathon pain free!
Experiencia fantástica: Walnut Physical Therapy and Performance is nothing short of a professional sports therapy program. Dr. Lily Koh offers one on one therapy every single session whether it's the 1st or the 10th. She never overbooks her gym so you never feel like you're just a client for the hour. Every session is different from the last, focusing on progression and strength. Dr. Koh's staff is excellent as well, always offering corrections in form in a friendly tone. I have recommended this team to many members of my family and will recommend them to anyone who asks for probably the rest of my life. I went from waking up in the middle of night due to knee pain, to sprinting full speed in 12 sessions. Dr. Koh gives all of her patients the tools to strengthen their weak points and holds them accountable. An all around excellent experience.
Hi Kevin. Thank you for all the positive feedback and for referring us to your family! Glad we were able to get you back to sprinting at full speed.
Experiencia fantástica: Came in to treat my back after pinching a nerve from deadlifts, and got treated for ~6 week! Great & friendly staff, mainly worked with Lilly as PT and Katia as the PT assistant : ) - v pleasant to talk to when going in twice a week, very knowledgeable in helping me figure out how to stretch and perform the exercises themselves so that I won't injure myself in the same way. Hard recommend going to this place!! Not trying to injure myself again but would def come back
Thanks Casby! Glad we were able to get you back in the gym safely.
Experiencia fantástica: I've had nagging issues with my foot for a number of years now. I've avoided getting physical therapy because my podiatrist said the only thing that would help me are some custom orthotics, I've seen other PT's and I felt like they weren't much help, and I thought maybe I was just born with a bad wheel. Lilly was able to quickly isolate and help treat my problem. She was definitely interested in getting me better. Other PT's never cared and would just go through the motions. Since I've gotten care here, I am now able to do normal activities without having to worry about if I am going to quit midway through my walk or run because of pain.
So happy to hear that you have been able to be more active and pain free again. This is why we love what we do!
Experiencia fantástica: Best Physical Therapy in town. So grateful I found Dr Lilly. I recommend her to everyone I know. Thank you for accomodating my schedule and being there every time I have needed services. I have been under her care in 3 separate occasions. I will never use a different PT.
Experiencia fantástica: I get bad migraines that start from my shoulder to my neck. Came to Lilly and she scraped my muscles and the migraine literally went away after the procedure. I recommend anyone that has bad migraines come here to get treated !
Glad to hear that you are feeling a lot better. Headaches can be a pain in the neck.
Experiencia fantástica: Exelent careful care and attention to all concerns in making my physical health and better quality of life dealing with my Pain joints throughout my Body. Thank you Vince.
Thank you for the positive feedback Joseph! I will be sure to let Vincent know.
Experiencia positiva: Lily is so good I am her patient since 2018 and she knows what you need . Trust her.
Experiencia fantástica: Loved the staff, very helpful. 10/10 forsure
Experiencia fantástica: I've had back issues on and off for 10+ years. Recently, it became worse and worse, leading to muscle spasms and discomfort doing everyday activities- sitting, standing, driving, coughing, sneezing, laying down, etc. I'd tweak my back by sleeping wrong or making an awkward move, and already knew I'd be out of commission for a month. This was depressing, but I was also stubborn and skeptical that anything besides surgery would fix my chronic problems. My body got to the point where I started having severe, debilitating, sciatic nerve pain through my glute and thigh. This went on for weeks without improvement… until I found Lilly! I chose Dr. Koh amongst the nearby physical therapists because I didn't just want to simply be able to walk without pain; I also wanted to do high intensity workouts and sports again. After 12 weekly sessions of specific massages, stretches, and so many core-dominant exercises, I feel loose and invincible! TLDR: Chronic back and leg pain vastly improved thanks to Dr. Koh! Thank you!!!
Experiencia fantástica: Dr. Lily and Vincent are amazing! Few months ago I came to this office with frozen shoulder issue, and I could barely raise my arm and had trouble sleeping at night due to pain. After just a few treatments my pain was gradually gone and now my arm is 99% recovered after 24 treatments. They both very knowledgeable and very focus on helping me regain my strength back and recovered my shoulder. Thanks Dr. Lily and Vincent!
Thank you Oanh! It was a pleasure working with you.
Experiencia fantástica: I had suffered a severe sprained ACL injury on my left knee in December 2018. I was in a poor health system/insurance that did not treat me well with my recovery process especially with my (pre)rehab with their own PT staff. The PT I had was dealing with more than 5 individuals at a time and it seemed like that doctor just made me do random exercises and nothing personalized for my needs and situation. After a few sessions, I realized this was not for me and discouraged me from going ever again. I tried rehabbing on my own but I was not motivated and disciplined enough to keep going. I pretty much did nothing to help my knee until August 2019. I stumbled onto Walnut PT & Performance’s IG page because one of my previous training clients was working with them. I noticed that the sessions they were offering were much more engaging and personalized compared to the previous establishment I had went to. After seeing how my previous client was doing, I decided to go and get a session myself. That was probably one of the best decisions I’ve made for myself in a very long time. With the help of Dr. Lilly Koh and Walnut PT & Performance, I’ve been able to regain a lot of my leg strength, balance, and athletic capabilities. Most importantly, they helped me regain confidence in my leg and body. I definitely wouldn’t have made my progress so far without my sessions with Dr. Lilly Koh. I can’t say it enough but thank you Walnut PT & Performance for helping me in this process!
Experiencia fantástica: The facility is pleasant and well equipped. Lily and her staffs really took great care of every patients. She is very knowledgeable and knows the needs of each patient. My back pain and leg numbness were gone after several visits. I highly recommend this place.
Thank you John. It was a pleasure working with you! Stay healthy.
Experiencia fantástica: This place is great! Lily helped me with an old shoulder injury that I thought was never going to heal. The PT aides are also very kind and knowledgeable about physical therapy. Good hours and prices as well. I definitely recommend this place to anyone looking for a physical therapy office.
Experiencia fantástica: Great Physical therapy
Experiencia fantástica: I have had back problems since I was sixteen. Clipped a door frame with my shoulder and moved my entire spine out 1/4 of a inch. Went to a Chiropractor but it has been a ongoing problem for years!! Recently my lower back wouldn’t stay in place causing horrible pain. My primary Doctor suggested I try a Physical Therapist. Went up on Siri and found Walnut Therapy and Performance. Lilly saw me that week and did a assessment. The problem has been corrected through exercises. I feel terrific!! Lilly is committed to her patients. She explains problems and is willing to listen. On my last appointment, Lilly told me not to hesitate to call if issues or questions came up. Thrilled I found Lilly Koh at Walnut Physical Therapy and Performance!!!
Experiencia fantástica: I received great personalized care offered by Lilly. She does everything and is very easy to communicate with. She got me back to what I enjoy doing after suffering an injury. She is punctual and I never have to wait when I am being seen by her. Overall an excellent experience!
Experiencia fantástica: Thank you to Lilly for being the best physical therapist I could ever have. I suffered from lower back and leg pain for years, Lilly was able to help. Now I'm able to play sports and gym pain free. Thanks again Lilly for helping me overcome my pain!
Experiencia fantástica: Having suffered from a sciatic nerve injury, Dr. Lilly helped speed the recovery to a state where normal everyday movement was bearable. Very friendly atmosphere while keeping a professional front so encouraged any questions like "can do and don't do relating to the injury", exercise form for your body type, and the science/medical details behind the injury.
Experiencia fantástica: Back in December I had surgery to my left ankle. I was looking for a good physical therapist close to home. I found Lilly and she was very helpful in my situation. The care I received from her was exceptional. Lilly is very patient with me and takes everything into consideration. She and her aide, Jackie, make it enjoyable during therapy sessions with their enthusiasm and encouragement in helping me get back to being active, especially playing basketball. I highly recommend Lilly for all of your physical therapy needs.
Experiencia fantástica: I loved working with Lilly. She has a great attitude and really takes the time to hear your concerns. I also appreciate that she uses the most up to date techniques based on evidence found in research and literature.
Experiencia fantástica: Finally! I can't say enough about my experience at Walnut PT and Performance. I have tried numerous doctors in the past and nothing seemed to help. A lot of doctors I have seen would just tell me to rest and wait until it felt better. I play a lot of basketball and my knees have been bothering me lately. I became fed up with being extremely sore the next day, having to wear knee braces, and taking ibuprofen whenever I played. Dr.Lilly did a great job in educating me about why I was experiencing so much pain in my knees and what I needed to do to get them feeling better. She taught me how to tape my knees with kt tape which helped significantly. Not only did we talk about my knees, but she also educated me on why lack sleep and poor diet can affect the healing process. 5 stars to Walnut PT for making my knees feel better! Thank you!
Experiencia fantástica: Overall great environment, great workers, and they are very knowledgeable. I highly recommend this PT clinic for someone with an injury. Lily and Jackie the G.O.A.T’S
Experiencia fantástica: Back in December I had surgery to my left ankle. I was looking for a good physical therapist close to home. I found Lilly and she was very helpful in my situation. The care I received from her was exceptional. Lilly is very patient with me and takes everything into consideration. She and her aide, Jackie, make it enjoyable during therapy sessions with their enthusiasm and encouragement in helping me get back to being active, especially playing basketball. I highly recommend Lilly for all of your physical therapy needs.
Experiencia fantástica: Thank you to Lilly for being the best physical therapist I could ever have. I suffered from lower back and leg pain for years, Lilly was able to help. Now I'm able to play sports and gym pain free. Thanks again Lilly for helping me overcome my pain!
Experiencia fantástica: Do you have tension, injury, or just old age? Then this is where you need to go. I went 6 sessions for Graston fascia scraping and my calves and side leg IT bands feel like new.
Experiencia fantástica: I recently came to Walnut Physical Therapy to rehab my elbow. I saw Lilly as my PT. What I liked about Walnut PT is the atmosphere and environment. It has the vibe of a small family business. Lilly worked on my elbow with her stainless steel instruments that looked like a butter knife. She also provided me with information for proper ergonomics to help alleviate the pain in my elbow and exercises to perform to stay pain free. I would highly recommend this place to take away your aches and pains.
Experiencia fantástica: This is my first time attending physical therapy and I am having a great experience. I came to see Lilly for knee pain. I was diagnosed with Patellofemoral Syndrome which has limited my ability to run, hike, and climb stairs. I didn't know what to expect with PT and was nervous attending. On my first visit Lilly provided me with a lot of reassurance and education about my injury and was confident that I would be able to return to being active again. I am already feeling better and am looking forward to future sessions with her. Highly recommend this place! It's also a nice super office!
Experiencia fantástica: I had this nagging R should pain for the longest time whenever I would perform military presses at the gym. I did my research and wanted to finally take care of my shoulder. I didn't want to just get rid of the symptoms, but prevent it from happening again in the future. I found Lilly through Yelp and had a very informative evaluation. She told me things I should avoid temporarily and biomechanics of why my shoulder was hurting every time I did military presses at the gym. So far my shoulder has felt 90% better and it has only been 4 weeks. Looking forward to completing my PT in the next couple of weeks!
Experiencia fantástica: I am an avid runner and my calves and quads are usually really tight. I was recommended by a friend to have some instrument soft tissue work done. Dr. Koh and her staff were extremely professional and highly skilled. Dr. Koh was so patient to answer all my questions and concerns. She has a clear understanding of the body and it's mechanics. During my session she took the time to explain how the body works and made sure I understood how to care for my body. After my session, Dr. Koh even recommended some stretches to do to keep me limber. Thank you Walnut PT, can't wait to come back!
Experiencia fantástica: I am having a great experience at physical therapy so far. I was initially nervous about coming in because people who I have spoken to always says it can be painful. My knee is starting to feel better and I am now able to squat without pain. My therapist listens and is passionate. I always leave the office feeling better. I highly recommend Walnut Physical Therapy!
Experiencia fantástica: I would highly recommend this PT clinic. Very friendly staff and knowledgeable. The treatment I received was individualized. Lilly took the time to do a thorough assessment. You can tell that she really enjoys what she does. The office is clean and comfortable.
Experiencia fantástica: I've had a few PT sessions with Lilly at Walnut Physical Therapy now to address shoulder pain after a wrong move in yoga class. While she may look young, Lilly is very professional and knows her stuff. She is very attentive and listened closely to my problems and has worked with me to find modifications to reduce my pain while still being active with my yoga lifestyle as much as possible. My shoulder is already feeling a lot better after 2 weeks of PT with Lilly working on my shoulder and also keeping up with the exercises that she has been showing me. The BEST part of each session has been the compression ice pad that she puts on me at the end of each treatment.
Experiencia fantástica: First off I would like to say this is the most time I have ever spent with a healthcare professional. Lilly looks young but is very professional and well educated. She is very patient and has great bed side manners. I had a lot of questions going in and she was able to address all my questions. I started developing plantar fasciitis when I started hiking more. Since coming here the pain near my heel is nearly gone with some deep soft tissue to my calves and with some consistent stretching/ strengthening exercises. It is now up to me to keep up with my stretches regularly.
Experiencia fantástica: I am having a great experience at physical therapy so far. I was initially nervous about coming in because people who I have spoken to always says it can be painful. My knee is starting to feel better and I am now able to squat without pain. My therapist listens and is passionate. I always leave the office feeling better. I highly recommend Walnut Physical Therapy!
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