Right Stack Physical Therapy

Experiencia fantástica: I had a great experience with Divya. She was methodical in her approach to diagnosing and treating my knee pain, and her sessions really helped me recover. Highly recommend her for anyone looking for a knowledgeable and caring physiotherapist.

Experiencia fantástica: I have done a lot of physical therapy in the past since I am super prone to injuries. I have to say Dr Divya offers the most comprehensive PT and this is no lip service. Her MO is to offer a holistic approach to helping with my issues which includes understanding and changing daily habits, stretches prior to exercise, coordination with my arm/shoulder/pcp doctor, introduction to the awemost massage therapist and not to mention great bedside manner and humor.I even coined her practice as life done right for me since I am walking and playing sports more intentionally.

Experiencia fantástica: Great place! I got my left leg muscle teared. Dr Divya helped me get back to my game. Highly recommended!

Experiencia fantástica: I've been a patient of Dr. Divya's across two major ACL repairs, and my experience has been consistently outstanding. She is a remarkably skilled and highly observant physical therapist. Her ability to diagnose and explain the complexities of my injuries gave me great confidence in the treatment plan. Dr. Divya fosters a very collaborative environment, ensuring that I was an active participant in my recovery journey. She listens intently and works with you to create a plan that is both effective and sustainable. I have been extremely happy with the work and support I've received at Right Stack Physical Therapy, and I highly recommend Dr. Divya to anyone in need of exceptional physical therapy

Experiencia fantástica: I've gone to see Dr. Divya Raghavan for multiple sports-related issues (from climbing, skiing, running) and each time she's been on point in diagnosing the underlying issue and prescribing exercises that helped me recover. I'm a fan of her approach that oftentimes, injuries are not issues local to the immediate area but a result of structural imbalances elsewhere. As such, her evaluations are thorough and she's able to tackle multiple pain points in the same session, unlike other [in-network] PTs. It's clear that she's sought-after for dance injuries based on these Google reviews. Nevertheless, she's just as amazing for treating sports injuries!

Experiencia fantástica: My experience with Divya and Right Stack Physical Therapy has been exceptional. From the first appointment Divya has made a significant impact on my journey to better health. She consistently demonstrates a deep understanding of physical anatomy. Divya's expertise, coupled with her compassionate approach, sets her apart as a remarkable therapist. Divya's thoroughness in assessing and addressing my condition is truly commendable. She takes the time to listen carefully to my concerns and provides insightful explanations about the treatment plans. Her creativity in devising exercises and therapeutic interventions have proven to be highly effective. She continually adapts the sessions to ensure optimal progress. She always takes the time to explain exactly why the condition is occurring, what muscle groups need to be addressed and how to proceed. Her ability to bring a sense of calm and even joy to each session has been incredibly reassuring, especially during challenging times. She is indeed a therapist to rely on when you need help.

Experiencia fantástica: Our experience with Dr. Divya in my 14-year-old daughter’s recovery from a TFL injury has been exceptional. She blends her medical expertise with her deep understanding of Bharatanatyam, which played a crucial role in my daughter’s healing journey. Thanks to Dr. Divya’s guidance, my daughter was able to perform a solo piece without any pain. She couldn’t stop praising Dr. Divya to both the audience and her orthopedic doctor. We are truly grateful to have found her and deeply appreciate her care.

Experiencia fantástica: I’ve came across Right Stack Physical Therapy online after not finding an early PT appointment in my insurance network. Even though I was hesitant to go out of network, working with Dr. Raghavan was great and I can recommend to anyone. She is a very knowledgeable doctor and was supportive throughout all the appointments. She provided variety of exercises and I could see that her exercise plans were well thought out and not cookie-cutter. I made significant progress in PT while working with Dr. Raghavan

Experiencia fantástica: Dr. Divya knows her stuff! She was the only professional I've seen who was able to help me wiith my SI joint pain issues. And her focus not only on exercises, but also on education, is a great approach that I value!

Experiencia fantástica: Divya Raghavan and Right Stack Physical Therapy did an outstanding job for me. The analysis and exercises from Ms. Raghavan fixed the symptom for which I sought help. In addition, Ms. Raghavan is an extremely good communicator and easy to talk with. I highly recommend her and her firm.

Experiencia fantástica: I highly recommend Dr. Divya Raghavan! From the very first session, she took the time to thoroughly understand my lower back pain and goals. Not only has she helped me regain strength and mobility, but she’s also gone above and beyond to ensure I can safely return to dance. What sets her apart is her willingness to go the extra mile—she even offered to watch videos of me dancing to provide feedback and tips on form and movement to prevent future injuries. Her knowledge, encouragement, and personalized approach have made such a positive difference in my recovery journey.

Experiencia fantástica: I was referred by a friend to this practice and went for help with pain due to pinched nerve in the neck. I started physical therapy almost 3 weeks after pain started, I regret not going sooner. I saw immediate relief after first session and attribute speedy recovery in another 3 weeks mainly to PT and acupuncture I was doing in parallel. Dr Divya is very knowledgeable, empathetic, patient and calm. I highly recommend her!

Experiencia fantástica: I took my daughter in for some injuries that were making it hard for her to dance. Dr. Divya was really amazing. She helped us understand what was going on by explaining all the steps she took to evaluate her. She then created a program for her that allowed her to rest and build her strength. After the initial rest and exercises, we saw a significant improvement. My 11 year old also really enjoyed working with Dr. Divya.

Experiencia fantástica: I had the pleasure of working with Dyvia, a physical therapist who truly goes above and beyond for her patients. She is incredibly attentive, taking the time to thoroughly understand my specific needs and concerns. Her treatment plans are always comprehensive and tailored to my individual goals, and she consistently follows up to ensure I'm making progress. Would definitely recommend.

Experiencia fantástica: I can't recommend Dr. Divya Raghavan enough! As a dancer, it is rare to find someone who truly understands the unique physical demands of dance, but she does. She has been instrumental in helping me out not only improve my strength and flexibility but also teaching me how to condition my body properly from a dancer's perspective. Her tailored approach to ensure that I dance injury and pain free has made a world of difference for me. I am incredibly grateful to Divya for her patience, her keen ability to listen and understand, and for helping me figure out the nuances of stretching and strengthening my body in ways that directly impact my dancing.

Experiencia fantástica: With her sparkly personality + her professional approach, Divya immediately gained our confidence. This trust along with Dr. her knowledge of dance related muscle kinesiology were essential ingredients to a pain free dance practice and my daughter's confidence in continuing on her journey. Thanks! Dr. Raghavan:)

Experiencia fantástica: Smart, attentive care coming from an experienced professional. Exactly what you want from your PT

Experiencia fantástica: I've been coming in to see Dr. Raghavan for a reoccurring foot injury and we've been going over it extensively. I saw several other doctors who gave me diagnosis that were confusing/misleading (This issue is incurable, this issue is already cured you're fine, the whole spectrum) before a colleague recommended I try physical therapy. We're making noticeable progress and I'm very happy with the results so far. Dr. Raghavan is attentive of the details and an expert in her field. I'd recommend her to anyone needing to go through physical therapy!

Experiencia fantástica: Dr.Divya is really good at assessing any injury or pain and communicates with you by having a detailed conversation on the diagnosis and the plan for the rehabilitation. She educates on the problem in a simple way and helps you be aware of the injury. She is friendly, kind and proactive at what she does. She is always approachable to answer any questions.

Experiencia fantástica: I am so grateful to Divya for giving me an intelligent and accurate diagnosis ( virtually!) and then finding a range of exercises that I could do daily to help combat my pain. As a dancer I was terribly scared I’d have to give up the activity that gave me the most joy but she quickly affirmed that with the correct management that wouldn’t be the case! My rehab has been slow but clear. Thanks so much for all your help, Divya!

Experiencia fantástica: Dr. Divya is outstanding! After struggling with a patellofemoral knee injury for nearly a year and seeing other physical therapists without success, I finally made real progress with her. Dr. Divya conducted a thorough diagnosis and created a targeted PT plan that spanned 2-3 months. Thanks to her expertise, my running and jumping abilities have significantly improved and returned to normal. Beyond her extensive knowledge of knee issues, she also guided me through rehabbing a broken arm. I highly recommend her practice!

Experiencia fantástica: Amazing work! Dr. Raghavan was the most knowledgeable and thorough physical therapist I have ever held appointments with. She really addressed the issues, gave me good goals to follow, and was extremely friendly and supportive in sessions and out. Would recommend to anyone with PT needs to see her!

Experiencia fantástica: Dr. Divya is wonderful! She is highly approachable, knowledgeable, and helpful. From the initial evaluation to the following sessions, she provides detailed, valuable insights and very practical, effective guidance that fosters long-term wellness and strength. I would highly recommend Right Stack Physical Therapy!

Experiencia fantástica: I have had a great experience working with Dr. Raghavan. After facing a stress fracture due to a flat foot issue, I faced a lot of muscle weakness which hindered my ability to practice and perform as an Indian classical dancer. Dr. Raghavan was able to pinpoint the cause of pain and ensured that I understood the root cause, and gave me a good regimen of exercises that I could follow to get back to dancing. She also is available to address any following concerns after the period of physical therapy.

Experiencia fantástica: I started seeing Divya for addressing a "frozen shoulder" and while this can't be entirely solved with PT, she has helped me to improve my range of motion and gain some strength. I've continued to see her for some lower-body sport-related injuries and have wondered if, in my progressing middle age, I should just expect I'll always need to be seeing a physical therapist. She has definitely helped to motivate me to consistently exercise to address the underlying issues that led to my injuries, and to update my exercise routine as my injuries have evolved.

Experiencia fantástica: Dr. Divya is an incredible PT. She doesn't just give you exercises to do but explains the "why" behind it so you can have a better understanding and be more motivated yourself to actually do them. Working with her, she helps you actually fix the problem so you don't have to come back rather than just getting "good enough". It's been a great experience and I definitely recommend her practice!

Experiencia fantástica: Divya is a really great physical therapist. I was experiencing pain in my hamstring and she helped me strengthen the surrounding muscles to relieve the pain as well as help my hamstring recover. She also was a perfect resource to navigate the medical landscape to get additional help from an orthopedic surgeon.

Experiencia fantástica: I visited Divya for physical therapy to address my knee pain. As a dancer, I needed specialized care to ensure I could continue my passion. Divya provided a tailored program of stretches and strengthening exercises that significantly improved my muscle strength. She patiently answered all my questions, making the entire experience outstanding.

Experiencia fantástica: Dance is my hubby and passion. Being sidelined by not able to pursue my hobby by pain was devastating. Divya from Right Stack Physical Therapy changed everything. She took the time to truly understand my issue, digging deep to find the cause. Her treatment plan was clear, and the exercises she prescribed were simple but effective. I felt relief almost right away! Not only has she helped me manage my pain, but I'm back to dancing 2-3 times a week – something I didn't think was possible. Plus, she's an absolute joy to work with, making each session informative and encouraging. I wholeheartedly recommend her to anyone seeking a physiotherapist who goes above and beyond.

Experiencia fantástica: Dr. Raghavan is an incredible woman with an exceptional mind. I always looked forward to my physical therapy sessions with her. I admire her compassion and charisma. I highly recommend her for any physical therapy needs. I wish my insurance covered her services so I could continue seeing her. I am incredibly grateful to her and the nurse who recommended her to me. Excellent service. Thank you, Dr. Raghavan!

Experiencia fantástica: My son had arm and neck issues and we reached out to Dr. Divya for diagnosis and PT. She was extremely helpful in explaining what could be causing it and prescribed strength and stretching exercises pertinent to his condition. It helped him recover in time for school basketball season. I would highly recommend her practice.

Experiencia fantástica: So many positive things to say about Divya and her PT practice. I came to Divya with severe and chronic plantar fasciitis pain. I had received some PT in the past for this, but it was not as thorough and helpful as Divya's work. She helped me identify the cause of the pain (which was not in the feet), and other lifelong biomechanical issues that have contributed to other chronic issues and pain in my body. I have some structural problems (mild scoliosis, lumbarization of the sacrum (extra vertebrae), hyperextension) to name a few, that clearly can't be fixed, but Divya gave me the confidence and assurance that I could, and should, be able to improve my biomechanics in a way that serves my body and physical health better, despite my limitations. This gave me a lot of hope as one of my greatest fears is to be physically disabled or unable to do the things I enjoy (hiking, cooking), which require good body mechanics. With Divyas' guidance, and my desire to get better, be pain free, and learn to use by boddy more appropriately, I was able to improve the plantar fasciitis pain by about 80% (or more) and also make many improvements in other parts of my body. For the first time, I am able to have more days where I experience minimal to no pain in my low back, because I am learning to become aware of how I use my body and what muscles I need to be using (or not using), depending on the activity I'm engaged in. There's still room for growth and improvement, and I will do my best to continue my PT exercises forever. I cannot thank Divya enough for her patience, gentleness, understanding, guidance, and superb knowledge. If you want to get better, and want your body back, Divya is the one to go to!

Experiencia fantástica: I had sprained my ankle bad and had reached out to Divya immediately as I knew I would need her help in recovering and dancing again without pain. She was on vacation but still scheduled the video call to evaluate and get me started on a few exercises till she could see me in person. During the in person visits, she took time to access my condition and measured the damage and had a record of the how much the ankle had healed since the previous visits. Her exercises very easy to follow and helped me recover very quickly. It really helps that she understands the dancers body and help them with speedy recovery. She has also been very quick to respond over text. Hope to not visit her clinic often as a patient :) but I do know that I will be coming here for any kind of injury recovery.

Experiencia fantástica: I've been consulting with Right Stack for many years, and I would recommend it in a heartbeat. Divya is a wonderful PT - she is attentive, positive and very engaged, and her diagnosis always comes with a clear explanation of what's going on and what to expect next in terms of recovery. Her treatment plans are also very clear and easy to follow, and she does a great job of explaining how it will process over the weeks (e.g. work on mobility and easing the injury first, move to strength building slowly). Having seen many PTs over the years, I can easily say this is the best practice I've been to

Experiencia fantástica: Sessions with Dr.Divya have been great! She gives her personal attention during every session and guides one to do every exercise properly to get the best results. Her approachable attitude to discuss any concerns along with great attention to detail and proper guidance speaks of her vast experience. It was also very easy to schedule sessions due to their amazing staff. Being a Bharatnatyam dancer and attending her sessions has helped me perform better.

Experiencia fantástica: Dr. Raghavan is great! I came in after tweaking my knee, and she has been extremely helpful in helping me reduce my pain, strengthening the core muscles surrounding and supporting my knee, and helping me get back to a full recovery.

Experiencia fantástica: I cannot express how grateful I am for Divya Raghavan, the Physical Therapist. Divya has been nothing short of a miracle worker in helping me recover from my debilitating back pain & sciatica pain. In just two sessions, I experienced a remarkable transformation that I never thought possible. Divya's expertise is truly remarkable. Her knowledge and skill are unmatched, and she was able to pinpoint the root cause of my pain and provide targeted treatment that made a world of difference. She's not only a talented therapist but also a compassionate and caring professional who genuinely cares about her patients' well-being. Not only did Divya provide effective therapy, but she also educated me on exercises and techniques I could do at home to further accelerate my recovery. Her dedication to my well-being was apparent, and she genuinely cared about my progress. The results speak for themselves. I am now pain-free and more mobile than I've been in months, all thanks to Divya's exceptional skills and caring nature. I highly recommend Divya Raghavan to anyone seeking a top-notch physical therapist. She is a true professional who can work wonders in just a few sessions. Thank you, Divya! You've made a significant difference in my life.

Experiencia fantástica: I have been under care of Dr. Divya Raghavan for the past 9 months. My experience working with her has been absolutely knowledgeable and eye opening to say the least. I feel empowered to understand how to manage the pain and work to come out of the pain and further strengthen and maintain without pain. Every time I go to her with any pain, she would share her diagnosis with me walk me through how/where the issue and what I need to do - immediate care and long term as well. That has helped me a lot and I feel more confident that I can manage the pain much better and helps in reducing the anxiety of pain flaring up anytime. Thanks Divya!

Experiencia fantástica: I reached out to Divya 2 months before my Rangapravesha. I had started experiencing some pain in my knee when I started dancing. Divya did an initial evaluation, understanding my problem, posture and strength. She recommended some exercises which started showing results from week 1. I continued working with Divya over the next 2 months, working on both addressing my initial problem as well as other areas of improvement for me. It was a wonderful experience that helped me continue practicing almost daily without any issues. I’m continuing to follow Divya’s advice post my rangapravesha as well. Thank you Divya!

Experiencia fantástica: Dr. Divya is helping me recover from a complex back injury that was significantly impacting my quality of life for a long period of time. Her periodic assessment was quite thorough and for a person who needs personalized attention to get the right form in the exercises, I felt Dr. Divya to be very adept in helping me achieve the right form, thereby ensuring recovery. Highly recommend Dr. Divya!

Experiencia fantástica: I am thrilled to leave a five-star Google review for an exceptional physical therapist who played a pivotal role in my successful recovery from meniscus surgery. From the moment I started my rehabilitation with her, it was evident that she possessed a rare combination of expertise, compassion, and a genuine passion for helping patients like me regain their strength and mobility. When I underwent meniscus surgery, she went above and beyond to ensure my safety and well-being. She was extra cautious, meticulously following my surgeon's instructions exactly. Her commitment to adhering to the prescribed guidelines reassured me that I was in the best possible hands. I felt confident knowing that she was dedicated to my recovery every step of the way. Six months later, my knee feels stronger than ever, and I am ready to resume my favorite sports activities. This is a testament to the expertise and dedication of my physical therapist. She crafted a personalized treatment plan that focused on strengthening the muscles surrounding my knee, improving my range of motion, and gradually reintroducing physical activities. Her attention to detail, adaptability, and ability to track my progress ensured consistent and significant strides towards a successful recovery. Beyond her professional expertise, Divya's personable nature created a truly positive experience during each session. She created a supportive and encouraging environment, offering constant motivation and instilling a sense of belief in my ability to heal. Her genuine care and empathy were invaluable in keeping me motivated during challenging moments and instilling confidence in my journey towards recovery. I wholeheartedly recommend this physical therapist to anyone in need of personalized care and expertise. Her exceptional commitment to her patients' well-being, combined with her personable approach, creates a truly outstanding experience. Thanks to her dedicated guidance, I have not only healed successfully but also regained the confidence to pursue my sports activities once again.

Experiencia fantástica: Dr. Divya is a lifesaver for me! Before I met Dr.Divya, I had 5 months of intense pain from cervical disc extrusion. I was on high dose of steroids and took epidural to alleviate my pain. But more than the medications, my treatment with Dr.Divya was a game changer. Despite going to multiple other therapists around my area, I finally got connected with Dr.Divya through my cousin who she highly recommended. I travel quiet far just for her sessions. Dr.Divya is very passionate, knowledgeable, and friendly. She showed genuine interest in my personal goals and laid out a therapy regime for my holistic well-being. Her stretching and strengthening exercises were effective with the right kind of challenge that worked out for me and my lifestyle. Dr. Divya would help me understand the importance of each exercise with its benefits which motivated me in keeping up the regime. The tips she specified through her sessions helped me with my posture correction with which I could avoid future setbacks. Now, seeing my progress, my husband also got evaluated and getting treated for his tennis elbow. Both of us are extremely happy with her sessions. Overall, I look forward for her fun and effective sessions. Thank you, Dr. Divya, for helping me recover. I have a comfort in my mind that I have you as my Physical Therapist.

Experiencia fantástica: Dr. Divya is currently treating me for my chronic knee pain. Throughout our session, her extensive knowledge and skill in the field of physiotherapy is evident. She is friendly, which instantly puts me at ease, creating a supportive and comforting environment to openly discuss my concerns and goals. She demonstrates a thorough understanding of my condition and applied techniques and exercises to meet my specific requirements. Her clear explanations and instructions assisted me in understanding the purpose and benefits of each therapy session. I have experienced significant improvements in my condition. Her exceptional skills along with genuine care and compassion has made a difference in my life. I would wholeheartedly recommend her to anyone in need of physiotherapy sessions.

Experiencia fantástica: Divya, as a doctor is extremely knowledgeable and patient. She has great bedside manner and explains the smallest details in the most easy to follow way. In my sessions with her, I was able to focus on my recovery and also understand how to manage certain issues with my stance, posture etc. I highly recommend her as a qualified and empathetic Physical Therapist. She is professional, the space is well kept and she has great follow through tactics to help you take control of your health and recovery.

Experiencia fantástica: I came to Divya off of my wife's recommendation with chronic lower back pain. I had seen a PT previously a year before and things just didn't work; it didn't click. Divya took a very comprehensive approach to my lower back pain and walked me through the hands on evual and built a custom experience for me. With her guidance I've been motivated to do the work at home and now feel stronger than ever. I'm back to playing soccer regularly and can finally start lifting heavier weight again. Thank you so much Divya!

Experiencia fantástica: My experience with Dr. Divya and RSPT has been wonderful! I went to her at the beginning of this year with a difficult-to-diagnose leg issue which had been bothering me for several weeks. She was able to diagnose the root cause and provide various exercises that have made a huge difference in a short period of time. As an Indian classical dancer, I was looking for a therapist who understood the rigours of Bharatanatyam and could advise me on the best exercises and recovery schedule for my issue so that I could get back to dancing as soon as possible. Not only was I able to get back to dancing quickly, Dr. Divya (a dancer herself) also assessed my form while dancing and provided tips and exercises to improve my form to lower any chances of future injuries. Dr. Divya made my PT appointments fun and engaging while also ensuring I have all the required information I need to correctly do my exercises and get me back on my feet asap hiking and dancing with good form, stronger than before! I would highly recommend RSPT for any issues needing physical therapy, espcially for dancers!

Experiencia fantástica: I highly recommend Divya. I benefitted greatly from her highly personalized and targeted care plan. While Divya was very proactive in addressing my symptoms during my sessions she was also very methodical and organized in finding the root cause to the pain and discomfort I was experiencing. Once that was done she was very quick to adapt the treatment plan and ultimately helped me alleviate symptoms while laying out the plan for longer term recovery.

Experiencia fantástica: I’ve had the pleasure of being a patient of Divya’s for a few years now and it’s been a long and really good journey. From 2019 - 2022, medial epicondylitis in both arms, rotator cuff surgeries (each shoulder) a year apart, Divya helped me with rehabilitation and recovery. Honestly, I looked forward to seeing her weekly to get me moving and reducing the pain. I have to admit, I was horrible at keeping up with my home program but Divya would be patient, help with pain management in each session, and prescribe additional exercises to help with my current aches and pains. I appreciate her attentiveness to my areas of weakness and tailored home program to help build back strength and endurance. I highly recommend Divya and enjoyed my physical therapy sessions with her.

Experiencia fantástica: Divya had helped me to recover from several injuries. She is friendly, professional and very knowledgeable. I absolutely recommend her!

Experiencia fantástica: Divya is an excellent PT - i started going to her because I thought I had a frozen shoulder. My orthopedist was convinced it was a frozen shoulder, but Divya after working with me told me she thought I had a torn labrum and rotator muscle. So I went back and insisted on an MRI and sure enough, Divya was right. Since then I've been going to Divya regularly, first for my shoulder, and then for a sprained ankle. She is fantastic at diagnosing and then working on my issues, and giving me exercises to improve my issues. When we needed to switch to virtual because of shelter in place, at first i was hesitant -- because Divya did deep tissue work on my shoulder, and I didnt see the value of virtual. But I have to say, she has managed to surprise me - I'm still getting value from my virtual PT, despite the lack of deep tissue work.

Experiencia fantástica: Divya is amazing to work with. Helped me to reduce the pain I've been feeling by a large margin. Highly recommend.

Experiencia fantástica: I have been having Physical Therapy sessions over video with Divya for my shoulder and lower back. She has been great and these sessions have helped improve my posture and gain strength. She is very knowledgable and gives valuable advice for your concerns.

Experiencia fantástica: Dr. Divya’s personable and a very knowledgeable PT. She’s quick to identify the source of the problems I had and the exercises that she set for me hit the right spots. I initially went to see her for what I thought was a nerve impingement issue, but on the first visit she suggested I consult with a doctor for something more serious which turned out to be absolutely the right call! I went back for post-surgery rehab and I’m very happy to report that under Dr. Divya’s guidance I am slowly regaining stability. Top notch!

Experiencia fantástica: I started working with Divya at Google, before she struck out on her own, and was impressed from the beginning with her insights, sense of humor, and advice that has proven extremely helpful in recovering from various injuries. She has helped me exercise more sensibly, reduce pain, and improve range of motion. I recommend her to all my friends who could benefit from physical therapy.

Experiencia fantástica: I went to Right Stack Physical Therapy due to my frozen Shoulders.Dr. Divya gave me PT exercises and it improves my limited range of motion.She is knowledgeable and very nice.

Experiencia fantástica: I did a set of sessions with Divya for my sciatica pain, and must say, the care she took to diagnose which areas to work on, what exercises to work on, was spot on. My pain subsided and now occasionally if i feel the pain, i follow her advices and feel myself once again. Divya is a very dedicated doctor and take her work in healing her patients as a personal goal.

Experiencia fantástica: Dr Raghavan helped me tremendously in the recovery of my shoulder. She went above and beyond with helping me understand my injury and gave me insight of how to prevent my injury from reoccurring. Now, I am able to live my life without shoulder pain or discomfort. I've learned a ton with my sessions at Right Stack Physical Therapy and I will definitely come back for any physical therapy needs.

Experiencia fantástica: I have been suffering from arm and neck pain for 2+ years and it was affecting my ability to work as a software engineer. Regular sessions with Divya and Grace at Right Stack have been instrumental in managing the pain and regaining functionality. Divya emphasizes treating the root causes rather than symptoms, with a focus on exercise, ergonomics, and pinpointing activities in daily life such as sleep position, driving posture, chair types, etc. which cause an increase in pain. Another physical therapy center I went to focused more on ultrasound, massage, electric currents, etc. which did manage the symptoms sometimes but there didn't seem to be improvement over a long period of time. The massage sessions with Grace have been very helpful in managing pain and keeping the muscles relaxed, which prevents chronic pain that I suffered for many months. She takes a holistic approach and magically discovers muscle groups which are sore or not functioning correctly, and heals the whole body via various techniques.

Experiencia fantástica: I had a great experience with Dr.Divya Raghavan. She assessed my balance and strength regularly and put me on a PT routine according to that. These routines helped me to gain strength and improved my back pain. Divya is very friendly and knowledgeable. They are also flexible with the appointment timings.

Experiencia fantástica: I've worked with Divya for many, many years, and she is fantastic. She listens to me carefully, assesses my challenges accurately, and provides great guidance that has helped me work through a number of muscle and tendo-related issues. I highly recommend Divya!

Experiencia fantástica: Dr. Divya gave a lecture at my company about pain management and workstation ergonomics, then the pandemic hit. Working remotely, I developed pain from poor ergonomics. Divya met with me online to tune my home workstation and all my ergo-related pain is now gone! For in-office appointments to treat IT band and other issues, I willingly drive a 160-mile roundtrip to meet with her in person. She is that good! Her passion for her work and compassion for her patients is self-evident and her warm, welcoming smile and ready laugh make appointments a real joy.

Experiencia fantástica: I started going to Right Stack Physical Therapy after getting a pinched nerve in the fall of 2021 after a referral from a close friend. They quickly found time in their schedule to do a full assessment on the state of my body and we began a regular cadence of therapy sessions that also included some bodywork. As part of this I saw both Divya and Grace. Some amazing things about this experience: - Divya did a wonderful job per session, slowly working in more challenging exercises as I got more momentum back in my shoulder. She not only addressed the pinched nerve but also identified that I had started to get tennis elbow and worked not only on these but my posture which was likely the exacerbating issue - Divya was always pushing me harder but at the same time receptive to not push too hard - Divya incorporated feedback from other providers including the bodywork and chiropractor I was seeing at work. By combining all this data, I felt I was part of a true network of providers building upon one another's notes. - Finally, I saw and continue to see Grace for bodywork. As part of the pinched nerve treatment, the myofascial release was both an extremely intense experience but really quickly set me on a path to a much less painful recovery. Her continued bodywork really helped keep me on the path of recovery. I'm happy to have completed my recovery and continue to perform the physical therapy exercises even after completing my sessions. Not only did they help me with this recovery but I really feel like they've put me on a path to prevent this kind of injury in the future. If you are ever in a bind like I was, I highly recommend them!

Experiencia fantástica: Divya is great and very knowledgeable!

Experiencia fantástica: I rarely write a review, but Divya totally deserves one. I have had multiple therapists over many years for a chronic situation, over 15 years. Simply put, she is the best so far. She has a very fundamental, sometimes first principles approach that is just not common anymore, sadly. Instead of trying to treat symptoms, she thinks through and tries to fix the underlying problem. She has a great memory and connects dots really well, and sometimes sees the progression of where things could go before they do. The health care system needs more of such folks.

Experiencia fantástica: Divya has been extremely kind, patient and pays attention to your experience without rushing to a diagnosis. She also doesn't mince words when it comes to what you need to do, but trust me it’s for your benefit! I’m very happy with my experience.

Experiencia fantástica: I did a set of sessions with Divya for my sciatica pain, and must say, the care she took to diagnose which areas to work on, what exercises to work on, was spot on. My pain subsided and now occasionally if i feel the pain, i follow her advices and feel myself once again. Divya is a very dedicated doctor and take her work in healing her patients as a personal goal.

Experiencia fantástica: Right Stack Physical Therapy (RSPT) was a fabulous find! Divya is incredibly knowledgeable. She was always able to explain the issues clearly, which helped in the recovery work & progress. RSPT was organized & professional. I recommend them highly.

Experiencia fantástica: I had a great experience with Divya. She was spot on with identifying the causes of my injury and gave me great solutions for successful recovery.

Experiencia fantástica: There's a reason for all the five star reviews you see on here. Divya is amazing! Been struggling with knee pain for close to eight months. Since my original injury, I've seen a variety of medical experts and was starting to lose faith in the possibility of recovery. Now, I'm finally starting to turn the corner and I can't tell you what a relief it is! Lessons learned: After X-rays and MRIs, if you're not a good candidate for surgery, you may find that you're offered no real guidance for treatment. In all likelihood, your best path forward will be to seek out an expert practitioner like Divya.

Experiencia fantástica: Divya is super smart, knowledgable, and friendly. I see her in her Sunnyvale office, where I am the only other person there during my sessions. I feel like I have her full attention. She listens well, and she adapts her treatment approach over time based on reports of what is and is not working. She's great at finding a balance of at-home exercises that are both effective and doable. Her office is efficient and her staff is friendly and helpful.

Experiencia fantástica: I had chronic upper back and neck pain which continued even after trying PT with two therapists and a chiropractor. I decided to go to Divya based on my past experience with her at One medical. And I'm glad I did. She was just excellent and helped bring my pain levels way lower in 4-5 sessions. She assessed strength, range of motion and suggested an exercise routine for me. She explained the exercises so clearly and logically, and provided various alternatives based on how/when I wanted to do them. Overall I'm pretty happy and would recommend right stack PT. Only caveat is that they don't accept insurances, so the treatment turns out to very expensive. Would be great if they can start accepting insurances.

Experiencia fantástica: Can't thank enough to Divya and her team. I am off back pain now. When I first came in for treatment, I was in great pain and on pain killers. After the first PT session, the next day I was off pain killers and gradually within 2-3 days I became pain free. Very much recommend right stack. I have a long history of back pain and have been to numerous PT's and Chiro's and I must say Divya is the best PT I have come across in my journey of managing back pain.

Experiencia fantástica: I went to Right Stack with severe heel pain. Divya diagnosed balance and strength issues and put me on a PT routine. It took me less than 2 months to get back to my normal activities. You get no nonsense care tailored to your abilities. What's more important is Divya's clear explanation of the anatomical issue and the treatment plan. Her depth of knowledge and commitment to her patients is why she got my five stars.

Experiencia fantástica: I started learning Bharatnatyam and was experiencing discomfort on my knees with some poses. To add to it, I had my own dose of leg strengthening home workouts which worsened the pain. I came to know about Dr.Divya and her work through a workshop at my dance school and reached out to her. In just a matter of three weeks, my knees started improving. She gave PT exercises which improved consciousness and weight balance on my feet and reduced stress on knees. As a dancer herself, she was able to relate to my issues and diagnose them better. She is readily available for any queries and concerns. Divya is very thorough with her work and I am super satisfied with my progress.

Experiencia fantástica: Before Right Stack, I had chronic neck and upper back pain that showed up multiple times throughout the years. After visiting Divya and her team, I walked away not only pain free, but with a full playbook of exercises to continue my neck health and comprehensive knowledge of the problem. I was so surprised at how accessible they made the information, giving me the knowledge to understand my body and therefore fix it.

Experiencia fantástica: There's a reason for all the five star reviews you see on here. Divya is amazing! Been struggling with knee pain for close to eight months. Since my original injury, I've seen a variety of medical experts and was starting to lose faith in the possibility of recovery. Now, I'm finally starting to turn the corner and I can't tell you what a relief it is! Lessons learned: After X-rays and MRIs, if you're not a good candidate for surgery, you may find that you're offered no real guidance for treatment. In all likelihood, your best path forward will be to seek out an expert practitioner like Divya.

Experiencia fantástica: I worked with Divya for almost a year on the rehab of my knee (I had a very bad ruptured patellar tendon). We started out at meeting twice a week and over time as it improved under her care we went once a week and then to once a month. We spent a lot of time together and I can not recommend a more caring physical therapist. She is stupendous and the results have been outstanding.

Experiencia fantástica: Personalized and compassionate care to heal *you*, not just your muscles.