Physio Movement & Performance

Experiencia fantástica: I have been and off and on patient for Dr. Becky Rucker for 10 years now. Each visit is personalized and dynamic, expertly tailored to my needs and abilities. Most recently, I have suffered a bulging disc in my neck. After just 2 visits, I am regaining strength and flexibility and my pain is more manageable. My at-home program is straightforward and doable and offers continued relief/improvement. As a primary care provider myself, I find additional comfort in knowing that when I refer my patients to Dr. Rucker and her team, they are getting individualized care and attention that will add to their recovery and longevity for years beyond their time spend at Physio Performance. Tacoma is incredibly lucky to have a PT place like Physio for exceptional care and healing. When I am cleared/able, I am looking forward to joining her PUSHPULL classes for ongoing strength and vitality as I feel so comfortable in their space. Thank you Physio Team! Shannon

Experiencia fantástica: Maggie is a joy to work with and so knowledgeable. I learned so much about my own body mechanics. Definitely recommend!

Experiencia fantástica: I highly recommend Physio Performance. I started working with Isaiah and Maggie on mobility, flexibility and form for my workouts. I really like having support from both experts and they do a great job communicating and working together. The increased flexibility and range of motion was immediately noticeable and significant. I'm very pleased with my progress and see gains towards my goals after every visit.

Experiencia fantástica: Back in June of 2025 I fell and broke my clavicle. I was referred to Physio Performance for physical therapy. I had never had physical therapy before. I first saw an intern and since then I have seen 3 other therapists. I want to tell you that I have felt in good hands no matter who I saw. Everyone here is friendly, knowledgeable and amazing. I have had and am having an amazing experience here and I would recommend them to anyone. If you are injured and need help to get back on your feet I would absolutely go here!

Experiencia fantástica: This office is amazing! I love that they are all about improving your function and explaining why they doing to help you. I am chiropractor and not only do I refer to them but I personally go there for my PT. Highly recommend this clinic!

Experiencia fantástica: Maggie and Dr. Vichar are great! They work well as a team and all the providers work cooperatively to really make you feel like you are getting great care, and they are setting you up for success.

Experiencia fantástica: Love Physio performance! Everyone across the entire team is incredibly knowledgeable and able to adjust your movement pattern specific to your body. I worked with Maggie (A+++!) who helped me with my persistent low back pain. She took videos, cued adjustments, and gave me exercises so I can move freely without pain. Go to PP and you won’t be disappointed!

Experiencia fantástica: Physio performance is an excellent place to go if you want quality care. People who listen to your needs, care about the activities you want to pursue, and have MANY ways to approach feeling better. I’ve seen a lot of physical therapists in my time as an athlete and this place is top notch.

Experiencia fantástica: Becky is creative and knowledgeable. The creative speaks to individual bodies and their needs. The knowledge that Becky has about bones, musculoskeletal, movement continues to amaze me. I’m 78 and every ache and pain has an answer from her. My life will be longer because I can run, jump, lift my way through life.

Experiencia fantástica: I love Physio Performance! I’ve been working with Dr Vichar and Maggie for my knee injury. They have both been extremely thoughtful to evaluate what the issue is and and help me address a lot of really complicated body mechanics issues that contributed to the injury over a long period of time. I really appreciate the manual therapy and also the exercises they’ve given me. They know so much about training and movement, I’ve learned a ton about my body, strength training, and preventing future injuries in the few weeks I’ve been working with them. I’ve had pretty mediocre results at other physical therapy places in the past, but this place definitely delivers huge value from every appointment and has gotten me noticeable results. I highly recommend you check them out.

Experiencia fantástica: The professionalism and knowledge these providers have is simply amazing! I love the care that they provide!

Experiencia fantástica: Vichar is a very skilled physical therapist. I’ve been dealing with tibial tendinitis for over eight months and went through three frustrating relapses before finding this physical therapist. I wasn’t able to workout, play pickleball, or even go on long walks before I switched over to Vichar. Within just three weeks of working with him, I experienced a dramatic improvement—almost back to normal function. His depth of knowledge is immediately apparent, and he truly understands how the entire body works together. What I appreciate most is how he incorporates that full-body perspective into every session, tailoring the therapy to address the root causes rather than just the symptoms. Vichar is attentive, thorough, and clearly committed to helping his patients heal. I’m incredibly grateful for the progress I’ve made under his care and would highly recommend him to anyone seeking skilled and thoughtful physical therapy.

Experiencia fantástica: Dr Isaiah was very knowledgeable and professional. Everyone was very friendly and helpful. If I ever need physical therapy again, that is where I want to go.

Experiencia fantástica: Great atmosphere and attention to detail. Dealt with chronic pain for years which they have alleviated.

Experiencia fantástica: I see Maggie for my shoulder and that woman is the best! She’s so kind and funny so it’s a joy to be around her while she works her magic. She knows her stuff and she will teach you so much along the way as well. I highly recommend

Experiencia fantástica: Maggie Chang at Physio Performance is incredible! I started seeing her after returning to work postpartum with lingering back pain, and she helped me heal and learn how to move my body in order to help me feel successful in life and at work. She’s incredibly knowledgeable and takes the time to truly understand what’s going on as well as taking the time to educate ME on what’s going on with my body, nothing about her approach feels cookie-cutter. Maggie genuinely cares about her patients and tailors every session to your goals and progress. If you want a PT who’s smart, supportive, and deeply invested in your success, she’s THE ONE.

Experiencia fantástica: So welcoming, knowledgeable, encouraging and fun. Coaches were helpful and made sure to help me with accommodations because of an injury. Incredible place, I highly recommend.

Experiencia fantástica: As a busy working mom and am so thankful I found Physio Performance to help with back pain. I’ve received treatment from Dr Becky and Maggie and both are amazing. They listened to my concerns and worked together to create a plan to help get me back to my active life (including strength training). 10/10 recommend to everyone we know.

Experiencia fantástica: Late last year, I saw Dr. Mike Martin for a disc herniation at L5-S1. He referred me to Physio Performance, where I’ve been working with Dr. Becky Rucker. Her impact on my recovery has been nothing short of remarkable. Not only has she helped significantly reduce my spinal pain, but she’s also been addressing longstanding musculoskeletal issues from past injuries—issues I hadn’t fully realized were still affecting my health. Her approach has been thoughtful, targeted, and incredibly effective. It’s difficult to fully express how transformative this experience has been. I’m emerging stronger—and more importantly—pain free. It’s truly been life-changing. And for reference, I rarely post reviews for businesses. I feel that strongly and Dr. Becky & her team.

Experiencia fantástica: Not only are the coaches great, but the attendees are all very nice!

Experiencia fantástica: If you’re on the fence about it, take the class! You get an already made program that’s led by high quality coaches. Isaiah’s my PT and also the guy leading my workout, so I really feel like I’m receiving the best care physically and mentally. Just show up and see for yourself. You won’t regret it, I didn’t! Thanks physio. I think you guys actually changed my life for the better.

Experiencia fantástica: Becky doesn't just teach a fitness class, she is a Physical Therapist who individually coaches her clients to become stronger and more confident in their abilities. I leave feeling better and happier. A great start to my day!

Experiencia fantástica: Great coaches, great club!

Experiencia fantástica: Dr. Becky and team are top notch! There is no better place to work out and participate in Strength classes or Mat Pilates than Physio. The coaches are all highly trained and lead fun, challenging, and results-driven classes. Finding Dr. Becky and this team has been a game changer for me and my fitness. I’m so grateful!

Experiencia fantástica: Physio Movement & Performance, thank you! Because I’ve taken Pilates regularly, my body is strong and my flexibility has improved greatly! This class is led by Dr Becky (PT) and she sees everyone (no cheating:-) and adjusts our workout for each of us, it feels like a private session. It is a fun group and I love having Pilates help to improve my tennis game, running & posture. Check it out!

Experiencia fantástica: I was recommended to have physical therapy for shoulder pain. I sought out Becky who had been my previous physical therapist when I had to have knee surgery. Becky ventured from her previous group to strike out on her own and founded Physio.Having worked with her before, I had total confidence I would improve. She and her staff are very professional and easy to work with. Becky is a fantastic physical therapist as are those who work with her.She is knowledgeable and an expert in her field. I highly recommend Physio, Becky and her team. Laura G Sporl, MD

Experiencia fantástica: Isaiah leads a fun class, watching for correct form and correcting where necessary, but keeping the mood light and making the workout feel shorter and easier than it is. I look forward to these trainings instead of dreading the work. Highly recommend.

Experiencia fantástica: Loved working with the team at Physio Performance! My daughter dances competitively and was experiencing pain in her lower back, hip, and shoulder. The care and attention the team gave her was incredible—from a thorough assessment to watching her dance so they could better understand her natural movement patterns. They created a thoughtful care plan with exercises designed to strengthen and support her body over time, with a focus on injury prevention and long-term maintenance. We’re so grateful for their expertise and personalized approach!

Experiencia fantástica: The team at Physio Performance provided me with superb pre and post hip replacement surgery physical therapy. I highly recommend these guys! The place has a great vibe, the team is extremely knowledgeable, friendly, and professional! Even the scheduling team was a pleasure to work with. I primarily worked with Dr. Isaiah Lereau who’s knowledge, patience, and encouragement have been paramount to my recovery. These guys came highly recommended to me, and I would highly recommend them as well!

Experiencia fantástica: Over a year ago, I injured my back. After an MRI, I was diagnosed with a herniated disc in my lower back. I experienced constant pain down my leg, and sleeping felt nearly impossible. Before the injury, I was very active—dancing, trail running, practicing yoga, hiking, and mountain biking. But this injury put a stop to all of that, making even simple tasks like tying my shoes or sitting on the couch a struggle. I tried physical therapy and chiropractic care before finding Becky, but my condition only worsened. I felt hopeless and discouraged, fearing I might never get better or that surgery was my only option. However, after my first appointment with Becky, I knew I had found the right place. She is a true expert in her field. I worked with Becky and Maggie for about a year. It involved relearning how to do many things, and it was a tough road, but they both pushed me through it. They were incredibly supportive, even helping me mentally on days when I thought I would never recover. I’m still slowly recovering, but I’m back doing the things I love and can now tie my shoes without my husband’s help. I cannot recommend Becky and Maggie enough. They have made an incredible difference in my life this last year.

Experiencia fantástica: Maggie is a star!! Wishing you a Happy Birthday She is extremely experienced and has been an instrumental part of my recovery. Thanks for all the TLC and hard work . Hope you have an amazing birthday!

Experiencia fantástica: HAPPY 40th BIRTHDAY!! I hope you enjoy your very special day. You are exceptional at what you do as well as an exceptional person. You’re so welcoming, warm and very easy to talk to you. Not to mention after a few visits, you fixed my shoulder.. which is phenomenal so I could get back on track. You are a true gem! Go enjoy your day! You beyond deserve it! Love, Kim

Experiencia fantástica: Happy 40th Maggie !! You are amazing!!! Thank you for making my core better!

Experiencia fantástica: If you want to build serious strength and capacity, Dr. Isaiah is absolutely your guy. His extensive experience and thorough knowledge, together with his caring personality; which is always encouraging, motivating, and optimistic; yields MUSCLE! And all of this happens simultaneous with rehabilitation. He is always correcting form to prevent future injury, and has a solution, tip or trick to fix any issue I ask him about. Love Isaiah! He has a fun, unflappable and enjoyable nature :)

Experiencia fantástica: Maggie is pure magic!!! She is very thorough, organized and disciplined; able to pinpoint weak points and correct them via massage-release work, cupping, range of motion, careful movement correction, and ultimate strengthening of injured area. Maggie ensures responsible strength training, tenaciously perfecting form and choosing appropriate weight for level of ability. I thoroughly enjoy Maggie and love my time with her!!

Experiencia fantástica: Outstanding care! I've had a lot of physical therapy in my day, but Physio Performance stands out as a shining example of patient-focused care. Dr. Becky and her team tailor their treatment plans to the unique needs of each client and spend the full session focused on your care. All my thanks to Dr. Becky, Isaiah, and Leah, you've made such a positive impact on my life and helped to safeguard my mobility!

Experiencia fantástica: I had lumbar spinal surgery a few years ago and managed to reinjure another level. Trying to avoid surgery, I asked my orthopedist to refer me to a therapist with skills in pain control as well as with regaining and maintaining an active lifestyle, which I had enjoyed before. Through a program of core strengthening and exercise, I was able to increase activity without fear of pain, and increased my functional baseline as well. Becky’s team is professional and experienced, and upbeat! (Written after trekking to Taktsang Monastery, 10,400 ft elevation, Bhutan)

Experiencia fantástica: The care I am receiving from Dr. Becky and her team has been exceptional. They listened attentively to my concerns and provided personalized treatment that yielded positive results. The entire team at the clinic/office displayed a high level of professionalism and made me feel comfortable throughout my visits. Dr. Becky’s team is trained to take you through the spectrum of fitness. Love the strength classes!!

Experiencia fantástica: Becky is amazing and her team follows suit! Becky and Maggie have treated me following a broken ankle and surgery. They both have been instrumental in the healing process and helping me gain back my strength and mobility. They expertly pinpoint issues, explain what needs to change, and how to change it. As I head out to play elite soccer, I feel as if these ladies have given me the correct tools to identify and treat my ankle when it acts up. On top of it all, the whole crew at Physio Performance are good humans and are fun to be around. Physio isn’t always easy, but this team makes you feel welcome and a part of their community

Experiencia fantástica: Highly recommend Physio Performance!! Love how they focus on functional rehab and getting you back on track so you can live an active life!!

Experiencia fantástica: My chiropractor referred me to Becky for L series back problems. While treating my back, Becky also worked on my left shoulder that had frozen after surgery, alleviating the need for a MUA procedure. The physiological knowledge Becky and Maggie have is incredible, unprecedented. They are hands on, educating their clients while treating their symptoms. Working on the docks for 33 years and playing competitive sports my entire life has been tough on my body, but it is nice to know that they are there to make me whole again. I would recommend their services many times over. Craig Curran

Experiencia fantástica: Becky is an amazing physical therapist who truly cares for every client. She knows how to get you back to feeling yourself again with her expertise in exercises etc. I highly recommend her!

Experiencia fantástica: It’s been a few years since I’ve needed to see Becky for shoulder pain and now I take my teen daughter to her. She’s my favorite and I trust her completely! I feel like she is very thorough in her analysis and treats you like a unique individual in your rehab plan. This is very motivating when you are struggling with a frustrating injury. She’s very attentive to details and pays attention to the smallest things that affect your form during movement and your overall posture in the day to day. I don’t need to see Becky anymore for my shoulder, but still refer to her notes and videos as reminders that improve my overall health. Thank you so much for taking care of all of us!

Experiencia fantástica: I have had a really positive experience at Physio and appreciate their holistic approach to physical healing. Dr. Isaiah has helped me so much in recovering from acute sciatica. He’s super knowledgeable supportive and has empowered me to understand and use my body (and my core) in a more effective way. Life changing.

Experiencia fantástica: Dr Becky is amazing! She has a keen eye for movement patterns. I first saw her for and an injury that was not healing with other therapies. She was able to help me with the injury and in the process alleviate other chronic pain. I highly recommend!

Experiencia fantástica: Dr. Becky is FANTASTIC. She helped me heal my two disc herniations (1 which was 10mm). I was unable to put my own socks on at this point, couldn’t drive or stand for more than 5 minutes without extreme fiery nerve pain down my leg. As soon as I came in and Dr. Becky evaluated me, she pinpointed the exact postural dysfunction that was causing the problem. And immediately after we got to work on correcting and strengthening my unstable spine. I was a candidate for spinal surgery at 30. I decided against it trusting my body to heal and trusting PT team to guide me, I worked with Becky DPT, Leah PTA, Isaiah DPT, Maggie PTA, and Vichar PT intern. Each one of the staff has their own style/niche of treatment style and are highly educated and inspired therapists. I can happily say I was back to a labor intensive job after 4 months of PT and have been back to my normal self after 8 months WITHOUT SPINAL SURGERY! I am an Athletic trainer and massage therapist with a lot of experience around treatment and patient care and I always feel welcomed and cared for with this team. They have a good understanding of the importance of both soft tissue work and rehabilitation exercises, whereas many other PT places can tend to forget one or the other. This place has helped me tremendously and saved me from a spinal surgery that would have likely led to more surgery in the future.

Experiencia fantástica: Becky and Maggie at Physio Performance have taught me so much about staying happy and healthy as an athlete. I always thought it was normal to live with pain—especially as someone who does high-intensity workouts 4-5 times per week and was postpartum/post C-section. My initial consult with Becky was so eye-opening. She was able to quickly identify why I was having hip pain and gave me a simple plan to follow to work towards my goal of being pain-free. Maggie was able to apply her knowledge and love for high-intensity workouts to developing a specific plan for me. So thankful for the staff at Physio Performance! P.S. In the picture, you can see my daughter in the car seat. It was so nice to be able to bring my baby to the appointments with me.

Experiencia fantástica: I've known Dr. Becky for many years. When I knew I would need a knee replacement, I looked for her name and found she had just opened Physio. She not only helped with the knee recovery, but also a back injury. She encouraged me to join the strength and conditioning class. It is such a fun and motivating place. Physically, I feel like I've gained so much strength and when I look in the mirror I see changes in my posture. It has been so great to watch Physio grow from Becky and Jen to a bustling PT and Strength Training gym.

Experiencia fantástica: It doesn’t get any better than Physio Performance and Becky! Not only is Becky knowledgeable, patient, kind and funny, she hires amazing staff that bring their own knowledge to her practice. Becky and Maggie have helped me recover from calf tears to lower back issues. You can see the joy and passion they have for their job and it’s easy to see the results. If anything mentions they need to see a PT, my instant response is “Have you heard of Physio Performance?”

Experiencia fantástica: Becky is a passionate and talented physical therapist. She helped me pinpoint and manage the source of my running injuries. Her attention to detail and ability to educate correct Home exercise techniques was very helpful

Experiencia fantástica: I came to Physio Performance for a ski injury last winter and continued throughout this year to better prepare my body for other sports including mountain biking and crossfit. Becky has created a welcoming, fun environment at Physio and I appreciate the gym setting. I have primarily worked with Isaiah and Maggie, focusing on my strength imbalances and improving movement patterns with cues that are easy to remember while I am out doing the activities I love to do! It’s been a great experience and I highly recommend Physio!

Experiencia fantástica: I cannot recommend Isaiah, Becky, and Maggie enough. They all have a special way of connecting with patients and truly listening when someone has pain. I struggled with knee pain and shoulder pain for years and Isaiah not only made me feel so much better, but he explained everything he was doing throughout the session and why. During some of my sessions, Maggie and Becky were also around and it was such a great collaborative environment. I am really impressed with Physio Performance and am now sending my friends and husband there too. I highly recommend this clinic to anyone who wants a PT who cares, is very knowledgeable, and a great listener!

Experiencia fantástica: I came here on the recommendation of a friend after experiencing significant shoulder pain while working out for awhile. This was my first PT experience and I can confidently say that it will change your life for the better! My sessions with Maggie have reduced my shoulder pain, improved my posture, given me a better understanding of body mechanics, and provided me with the knowledge to correct these issues if they come up again. I can't say enough good things about Maggie and the team at Physio!

Experiencia fantástica: I can’t say enough positive things about Dr. Becky and Maggie at Physio Movement. They have a wealth of knowledge and really are able to see error or compensation in movement that leads to issues. Maggie is extremely helpful, encouraging, engaging and explains what she is doing and why which helps a lot in treatment. They helped me immensely with some chronic lower back issues and use all sorts of modalities to help with discomfort and to get the nervous system working back at capacity. I highly recommend !

Experiencia fantástica: I went here after a partial meniscectomy surgery on my right knee in July and it's been a total game changer. After surgery I could barely walk, but now I'm back hiking and I plan to downhill ski when the season starts. I really appreciate working with Isaiah. The sessions are combination of PT and strength training, and I've started regularly attending their strength classes (something I never pictured myself doing).

Experiencia fantástica: Since coming here my family (to include myself) has noticed a lot of improvement in my physical recovery. Not only has my Therapist focused on the point of injury being a broken ankle. He also put emphasis on restoration of linear mobility and strengthening core and overall intricate parts that relate to mobility associated with my ankles, hips, pelvis, etc. To ensure the body does not injure other parts due to compensation from the broken ankle.

Experiencia fantástica: I have been working with Becky and her staff for years. They are professional, effective, thorough and really nice. They are keeping me functioning at a high level in spite of the wear and tear of my skeleton. None better!

Experiencia fantástica: I had been struggling with lower back pain that just wouldn't go away, and I never really considered physical therapy. I always thought PT was for athletes or people recovering from accidents, and I figured my pain would eventually go away on its own. How wrong I was! After receiving multiple recommendations, I finally decided to see Dr. Becky and Maggie, and WOW! The impact on my life and the way I workout has been incredible—I only wish I had done it sooner. They not only addressed my lower back issue but also taught me so much about how and what I should be focusing on during my exercises. Thanks to them, I now have a better understanding of my body and how to keep it healthy. If you're on the fence about physical therapy, I highly recommend giving Dr. Becky and Maggie a visit. It might just change your life like it did mine!

Experiencia fantástica: I was so lucky to find Physio Performance when I needed to rehab my foot. Becky, Maggie and Isaiah were able to get me in quickly and established a plan to get me back to doing what I love to do.

Experiencia fantástica: Becky has a great understanding of the musculoskeletal system and the need for effective and proportionate strength. The team is engaged in your success and the vibe is a fun place to rehab and or get stronger in.

Experiencia fantástica: I was reluctant to rehab my shoulder, but I received a recommendation from Maggie to try Physio Movement. I was able to book an assessment and immediately knew I was in the right place. The environment is inviting, professional, and the staff is so knowledgeable. I was given a treatment plan that allowed me to address my core stabilizers and rebuild my movement patterns while staying active. From the front office to the therapists I felt a true sense of team and commitment to my goals as a patient. I highly recommend them, this group is exceptional!

Experiencia fantástica: I have found a PT Family at Physio Performance! Becky and her whole team, Maggie, Isaiah and Vichar have ALL played an instrumental role in the health of myself and my WHOLE Family! I do believe that PT is a gift we give ourselves to promote ongoing health and body awareness. I enjoy the Strength and Pilates classes as a BONUS to my PT sessions, after an ongoing nerve issue I have been able to regain my strength and fitness level by attending these classes. Becky and her TEAM are friendly, a wealth of knowledge, and constantly motivating me to return safely to a level of fitness that I have craved. I credit Becky for constantly reminding me of my body awareness, Maggie for her magical hands with manual therapy along with fitness passion and knowledge, Isaiah for motivating my teenage daughters and myself to push our limits safely and provide the words that inspire us, and Vichar for his smile and positive vibe! A HUGE thank you to Physio Performance!

Experiencia fantástica: I started working with Maggie earlier in 2024 after trying (and failing) to power through a shoulder injury for close to a year. I’ve been an athlete in one form or another my whole life, but I’ve learned more from Maggie this year compared to my past put together about how to move my body, why certain movements may cause pain, and how everything is interconnected. Maggie and the Physio team don’t just treat the injury, they dig deeper to understand the person, their goals, and their lifestyle, customizing the recovery plan along the way. Now, I can take this knowledge and apply it across all sports and physical activities. My only wish is that I would have gone to Physio sooner!

Experiencia fantástica: Becky and her staff are amazing. I’ve had a quite a few injuries over the past few years. Becky helped rebuild my right shoulder after a tough surgery. Her knowledge in recovery for injuries are top notch and always on point. Becky shows and exudes passion for people that are suffering from various injuries. Her compassion and support has helped me in some difficult times with my shoulder injury. Becky has hand picked some outstanding staff, I just can’t say enough great things about them. AWESOME CREW! Becky you and your staff have helped me out so much. I’m truly grateful for you Becky and your fantastic staff for getting me back in the game.

Experiencia fantástica: When my son experienced a sudden back injury at the gym that jeopardized his ability to play summer lacrosse, I reached out to Becky to see if there was any availability at Physio for Michael to be seen. Not only did she fit him right in to be evaluated, Becky and two of her other awesome PT’s developed an exercise/therapy plan and saw Michael for weeks following the injury to get him back in the gym and out on the lacrosse field for his summer tournaments. I am grateful to Becky and all of her staff. They are kind, knowledgeable, and accommodating, and they saved Mike’s summer lacrosse season. We will shout Physio’s praises from the rooftops!

Experiencia fantástica: Dr Becky is an extremely knowledgeable PT, she has helped me through a wide variety of injuries as well as collaborating care with mutual patients and I am so impressed with her results and expertise! Thank you!

Experiencia fantástica: Becky is amazing!! She has helped my kids with sports for the last 10 years!! Taped my foot years ago so I was able to walk in Disneyland. Went to her recently with an SI joint problem. Was in a ton of pain & after one session I felt relief. You can go to any physical therapist and get exercises however you can’t go to any therapist and get the amount of attention and manipulation that Becky is able to do for any kind of injury. Her fountain of knowledge for Pilates, strength training, and small/large muscle work is amazing!! She’s constantly learning, improving and challenging herself.

Experiencia fantástica: I have had back and knee issues for most of my adult life. I’ve worked with doctors and physical therapists for years with little relief and no real progress. After 6 months of working with Dr. Becky and Maggie, I’ve felt significant relief and I’m making real progress. They took the time to listen, assess, and develop a treatment plan that was tailored specifically to my needs. For the first time, I no longer feel like I have to live with chronic pain, and it’s all thanks to their expertise and care.

Experiencia fantástica: The whole Physio team are beyond amazing and always exceed every expectation. They truly care about getting you back to even better than you were before, I would recommend them 1000x!

Experiencia fantástica: What an amazing group of people here! Everyone is so positive and professional I'm thankful that I was referred here. Dr. Isaiah is super thoughtful in his custom approach to my hip issue and preparing me for the surgery. Would go no where else for the follow-up PT!

Experiencia fantástica: The Physio Performance team has been great in helping me with shoulder pain. I went to another PT clinic before this with no help in pain relief and only low energy exercises. Becky and Maggie have helped me understand whats going on in my shoulder, providing appropriate exercises tailored for me and above all a huge relief in pain. I wish I had found this place several months ago.

Experiencia fantástica: I have seen several PTs in the past and I am really impressed with the care I have received here. They are not your average PT clinic. My provider spent time not only treating the the injuries that needed care, but also helped me correct old movement patterns and strengthen weak areas to prevent future damage to the joints. They have set me up with a great plan for long term strength and injury prevention that I can continue at home. Thanks for the great care and looking at the issues in a deep and holistic way. I am upping my game and feeling great thanks to you all!

Experiencia fantástica: Becky is an expert at all things physio. Her trained eye for movement is like none other. Furthermore, the whole team is extremely motivating and supportive. I can't imagine recovering from an injury with any other group. Becky & her team are also wonderful fitness coaches, I highly recommend trying the strength & performance and/or Pilates mat classes. If you're looking for an easy going fitness group to join with heavy emphasis on proper form, this is the place!

Experiencia fantástica: I have been working with Becky for about 3 years and I am so grateful to have finally found a PT that understands what I need! When I came to Becky, I had been dealing with an ongoing back injury for years but had not found anyone that really “got it”. On top of that, I had just started my career as a firefighter which really put the need to be proactive about my health in perspective. Yes, I could get in and out of my car just fine and, yes, I could do my job, but I was not able to push myself in the ways I enjoy or live up to my full potential. Becky understood that being able to do the bare minimum is not what my life is about, so we started from the ground up. Because of how long my back injury had persisted without any real fix I had developed some bad habits and imbalances. When I started going to see Becky we worked on the simplest things like how to stand, walk and breath correctly. She gave me exercises to do on my own and as things improved, the exercises changed and the movements became more complex. This was a great feeling to see progress like that! She even had me doing cool and challenging Pilates moves on the Reformer, which can really spice up the PT routine since I’m sure we can all agree PT exercises are not always the most exciting. The improvements took time and dedication, but they were absolutely worth it! Becky helped me understand how to better manage my body’s little quirks, how to keep them in check, and how to help get them back in order when I push a little too hard in my play time.

Experiencia fantástica: After a couple years of debilitating back problems, the physical therapists at Physio got me back to moving and playing sports again. 8 months after my first session and I am still pain free and sticking to the individualized, sustainable, and flexible workout program that we developed together. I’m grateful to the team at Physio for their expertise and approach, which isn’t a simple one size fits solution—instead, they worked with me to find solutions based on my habits, preferences, and goals so I would stick to it.

Experiencia fantástica: If you need PT Becky and her team are amazing! From sports to surgery rehabilitation they are with you every step of the way.

Experiencia fantástica: I started physical therapy with Dr. Isaiah in April of 2024 after having achilles tendinitis for over a year. When the pain started, it was sporadic and would stop for weeks at a time. Then, it was constant. After x-rays and visits with my doctor and a podiatrist, I opted to try physical therapy. Dr. Isaiah's approach is to listen first, then begin treating core issues that promote real healing instead of quick fix trends that don't last. Most importantly, he educates his patients about WHY paying attention to your whole body (not just the parts that hurt) is best. He provides proven therapies that work in the long run. Before I started working with him, I had begun to think I needed to figure out how to manage being in pain all the time. Now, I have a pathway to full healing and being pain free because of the program Dr. Isaiah designed for me. I am so grateful to be healing naturally as long as I implement the techniques I am learning into my daily life. The Physio Movement and Performance team was also superbly helpful with researching insurance coverage. Their prices are quite reasonable already - and their admin team is excellent in helping patients know exactly what to expect financially. If you are in the Tacoma area and need physical therapy, I highly recommend Physio Movement and Performance. Sometimes its so hard to find solid healthcare and I'm glad to know Physio Movement and Performance is an exceptional all around example for how healthcare should be done.

Experiencia fantástica: So many times I have injured myself from trying to exercise & lift weights beyond my capabilities. Dr Becky ensures that her class are correctly caring out the exercises as safety is her upmost priority.

Experiencia fantástica: Love this place. Working with everyone in the office has been a great experience. I am very active, info CF, running, and other sports, healed a shoulder injury using PT and am stronger and a better athlete after my injury. Working with them on correct form etc has really advanced my weight lifting skills. Highly recommend and I have to many people!

Experiencia fantástica: Becky’s knowledge of injuries and how to treat them — is unmatched. If you’re looking to improve, go to Becky.

Experiencia fantástica: Wonderful facility and staff. Becky does in-depth, detail oriented and professional assessments and physical therapy programming and goes above and beyond to support you on your personal development plan. Can’t recommend this place, Becky, Maggie and staff enough. Exceptional professional treatment!

Experiencia fantástica: Becky was great to work with. I have been to numerous therapists over the past 15 years. She was more thorough with her examination of my hip than any other professional I have ever met with. She gave me action steps that I could immediately start doing. I would definitely recommend meeting with her.

Experiencia fantástica: I highly recommend Physio Movement for whatever ailments you might have. They will fix you. I was in a knee brace that I always wore when I started. Now, I'm without a brace hiking without worry. They're all great st what they do. There is hope. They will fix you. Thanks again Physio Movement.

Experiencia fantástica: Becky and her team at Physio Movement & Performance have done a great job helping me recover from my sports injuries and continuously help me stay healthy. Great staff and environment.

Experiencia fantástica: Becky and the team at Physio are amazing! I have had multiple experiences with their team that have been so life giving. After having an abdominal surgery, I have gained strength, energy and function back with their help. They were encouraging and supportive through the process. Becky and team have also helped my daughter recover from a sports injury. The training from their team has helped her stay in the game to compete at the highest level in the state! They see her passion to push her body hard, and have worked along side her to restore and maintain her skills. Their team knows how to identify every component that plays into the problem and solve it from the foundation so it can be maintained and you can grow in whatever your mom or athlete level goals are. Their goal is to get you back on your feet and successfully out of their office quickly but safely to live our your dreams. Our family appreciates Physio Movement & Performance greatly! - Wendi

Experiencia fantástica: Amazing results after just six weeks of sessions! Highly recommend Physio Movement and Performance! Dr. Becky and her team of highly skilled professionals focus on a whole body approach to help patients overcome their physical limitations and build strength. After decades of chronic shoulder, leg and back pain we feel better and stronger…..most importantly we have hope for the future that our pain will stay away due to Dr. Becky’s diligence and skill set. Special shout out to Maggie and her unique ability to quickly make us feel comfortable and create exercises custom tailored to treat all of our varied ailments.

Experiencia fantástica: This team is incredible. I dislocated my shoulder in June of 2023 it’s now Jan 3rd of 2024 and I am fully confident and free of pain. I had torn my rotator cuff as well as front and back Labral tears. I was referred to physio by my dr and I could not be more impressed. They were thorough in helping me set goals for mobility as well as strength. I loved having multiple aspects of the apt (soft tissue, taping, strength training etc). They go above and beyond to not only get you back to your old abilities but also make you feel better and stronger than before the injury. I can’t say better things honestly. Amazing place and people!

Experiencia fantástica: After two difficult surgeries and five years of dealing with pain, I was feeling discouraged about my health and fitness level. I was seeing another health provider who referred me to Dr. Becky. That was a significant moment in my recovery. She was the first physical therapist that actually listened to me. After our initial visit, she was honest with me and said that I may not be able to get back to doing all of the activities and sports that I used to do, but that didn’t necessarily mean it would be that way forever. We had a long road to get back but she encouraged me that I could get back to that level and to have hope. She is so good at determining the best exercises and stretching/strengthening needed and pushes me to have perfect form, which is very important as I build strength. When I told her what a previous Physical Therapist had me doing a few years prior, she was incredulous as I wasn’t ready for those exercises and she remarked that it was no wonder that it was hurting me and making my pain worse. Needless to say, after hearing that, I no longer felt “crazy” or “wimpy” for continuing to have the pain and mobility issues. She has continued to guide me in my recovery and other aspects of my body’s health in a holistic way. I am grateful to her for helping me regain my physical health as well as improving my mental attitude in regards to my surgeries and my body’s reaction to them and the slow recovery. I also want to say how impressed I am with Jennifer, the Office Manager. Her customer service level is beyond amazing. People often overlook how important great customer service is to a business and especially in the health care industry. She has been wonderful to work with in regards to scheduling conflicts and billing questions and is always positive and quick to respond. Dr. Becky and Jennifer are a powerful combination and with the addition of the other staff that share the same philosophy of care, Physio will be able to help many more patients in the community. Going to Physio Movement has been a major milestone in my road to recovery and regaining my overall health and strength. Thank you Dr. Becky and team! You are the best!

Experiencia fantástica: I had a total shoulder replacement. Dr. Becky oversaw my rehabilitation and I have regained almost 100 % mobility in my shoulder. I am now working with the Physio team to rehabilitate my other shoulder with the goal of avoiding surgery. The plan is going well and I’m happy to say that I won’t be going to replace the other shoulder.

Experiencia fantástica: Rebecca and the team are awesome. I try to keep active: backpacking, rock climbing, mountaineering, archery, BJJ. I injured my shoulder in BJJ and reinjured it working out. I was struggling with flexibility and strength and could barely draw my bow back. I had a difficult time engaging in all the activities I love. Working with the team there gave me a ton of tools I could use during sessions and adapt for the home/gym to rebuild strength and flexibility in my shoulder. They make it easy to follow a program tailored to your activity level and goals. Their advice also helped improve my posture - reducing the risk of future injuries. Working with them really helped me improve exercise, functional movement, and recovery and I’ve returned to nearly 100% function within just a few months. I really cannot recommend this group enough.

Experiencia fantástica: As someone who works in health and fitness I’m really picky on who I trust my body to. I was having some major lower back pain and reached out Dr. Becky. She did an amazing job not only getting me some immediate relief but worked with me to strengthen the areas that were weak to help prevent issues in the future. I loved that she takes videos explaining things so that you can review them on your own and make sure you are able to continue to progress after you’re out of the clinic. Great team and experience, can’t recommended them enough.

Experiencia fantástica: Everyone was very helpful and knowledgeable about how to work with my symptoms. They listened and the process of healing felt collaborative and I always looked forward to going and learning/experiencing something new about this body. I cannot recommend Becky, Leah, and Isaiah. Each person met me where I was in my journey, helped me to not only heal but understand ways my body was trying to compensate for weakness or injury, and gave me ways of getting stronger and moving forward a long the path. It has been a pleasure each and every appointment. Thank you.

Experiencia fantástica: Great experience! I had been struggling to rehab my knee following surgery for a patellar tendon rupture. Becky assessed my injury and went right to work. She left me with practical steps to take that have really help to improve my ability to move. Can't say enough about the standard of care at Physio Movement & Performance!

Experiencia fantástica: I graduated from PT a few weeks ago and I’m so grateful for those who have equipped me with so many wonderful tools for keeping my body strong and healthy. If you ever need an OUTSTANDING & EXTRAORDINARY PT, check out @physiomovementandperformance Becky and her team are fantastic. I’m working on combatting osteopenia with heavy lifting and I now feel confident that I can do that without breaking my back! I’m about 3 weeks out with no low back pain, deadlifting, squatting, RDLS, you name it. I might even try some Cleans this week. Thank you @physiomovementandperformance and thank you @pugetsoundfamilyhealth for the recommendation!

Experiencia fantástica: Becky was amazing! I was having hip pain that prevented me from what I loved doing. I was also preparing for long distance offshore sailing and was questioning whether I should go. Becky came highly recommended and turned out to be a blessing! She taught me how to strengthen the right muscles and how to create a better balanced body for long term health and pain avoidance. She made videos of me with her instructing proper techniques for my assigned exercises. It helped me to do them correctly at home. I really learned so much from her. Today I am free of hip pain! Thanks Becky!

Experiencia fantástica: Becky is incredible!! I had a pain in calf for almost a month and no one could nail down the cause. Because of Becky’s relentless pursuit we found a road to recovery! Being in professional sports for the last ten years I’ve been around some pretty amazing people in the health industry and Becky is second to none. I loved her wholistic approach to everything by not simply focusing on the area affected but the body as a whole. Definitely highly recommend!!

Experiencia fantástica: Excellent care Works with the patient to assist patient in strengthening and improving ROM This team made me better than I was before my back surgery!

Experiencia fantástica: My foot and ankle were hurting pretty bad after extending squatting from working on my knees. I went to Becky for some exercises and relief and after a few sessions consecrating on those areas my mobility has improved from a 4 to 9.continuing to to the exercises which by the way she videos you doing the exercises and sends them to you “huge bonus” to have the reminder on how to do them. I’m confident my my pain which is minimal now will be non existent. I highly recommend her and her staff they are very professional and knowledgeable.

Experiencia fantástica: Becky is attentive, curious, and endlessly knowledgeable. My injured back felt better after one session with her than after months of working with others. I would recommend her to any athlete looking for rehab during or after an injury. She really is one of the best.

Experiencia fantástica: Dr. Becky Rucker is a true professional. She is incredibly intuitive at determining the cause of your pain and offers unique solutions at helping you work your way out of it. Becky is awesome- you’ll love her.