LeBauer Physical Therapy, LLC

Experiencia fantástica: Dr. LeBauer is treating my shoulder, thumb and wrist pain, as well as helping me improve core strength, balance and functional movement to avoid postural changes resulting from computer use, past injury and aging. The shoulder is much better and my stubborn hand pain is now manageable. I'm playing piano again, swimming and doing yoga. In addition to therapeutic treatments Aaron assigns exercises and provides advice about pain management tools. If an exercise is painful, he gives an alternative one. The facility is calm, comfortable and convenient for me. Aaron has a gentle, caring manner and readily answers questions. I've learned a lot about pain, fascia, trigger points and self-therapy. I prefer this collaborative approach which gives the patient knowledge and some control. You have to do some work, but it beats pills and operations that don't address underlying causes.

Experiencia fantástica: Too much running and training left me with an upper hamstring/pelvic pain. I had experienced this pain for roughly 10 months when I began treatments with Dr. LeBauer. I found him after seeing two sports medicine physicians and completing 10 weeks of traditional physical therapy with minimal improvement. The other physicians warned me that I would live with this pain indefinitely. After two sessions with Dr. LeBauer, I was able to run again for the first time in months. I am now pain-free and able to train as frequently as I like thanks to Dr. LeBauer. He taught me techniques to use at home to prevent and treat pain. I am incredibly grateful for his care; I was absolutely devastated at the thought of never being able to run again without pain. I would recommend his care to anyone in need of pain relief. He is thoughtful and so very calm. Sessions are private, quiet, and relaxing. Give him a try! You will not be disappointed with your care.

Experiencia fantástica: I highly recommend LeBauer Physical Therapy for anyone who has a new -- or even an older injury. I came to Dr. LeBauer after an unsuccessful and unsatisfactory series of visits to another PT in Greensboro for a shoulder injury that turned into "frozen shoulder". I After working with Dr. LeBauer, and doing the homework for several months, my mobility began to return. When I had recovered about 85% of my mobility, Aaron referred me to an Osteopath who helped me regain the last bit of motion without surgery or medication. I believe the Myofascial release method used so skillfully by Aaron is what restored my injury to the point that I am pain-free and have complete mobility.

Experiencia fantástica: Just had my first experience with physical therapy and Dr. LeBauer. I couldn't be happier! Pain in my shoulder had radiated down my arm for weeks. Dr. LeBauer asked many questions, and his therapy began helping immediately. He showed me exercises and therapy I could use to help heal myself. The office visits seemed to fast-forward the healing in my shoulder. I would happily recommend Dr. LeBauer to anyone. Thanks for all you do, Dr. LeBauer!

Experiencia fantástica: Chris Williams is a fantastic physical therapist. In just a few sessions, he helped me get to the root of my movement dysfunction and put me on the road to recovery and to resuming my normal exercise routine. He took the time to explain things carefully and was quick to respond to email questions. He's also very personable and a delight to be around. I really enjoyed my time working with him!

Experiencia fantástica: I highly recommend Chris Williams and the folks at LeBauer Physical Therapy. I went to see them after I experienced some knee pain while running. After determining there were no major medical concerns, I worked with Chris to train my body to be better aligned. Chris was encouraging and clearly explained each stretch and exercise as I progressed. My knee pain has cleared and I’m moving towards strengthening my core and mobility. Kudos to Chris and the team.

Experiencia fantástica: came in and seen I Kaitlyn could barely move when I got here by time I left I was pain-free I could move amazing service amazing results highly recommend

Experiencia fantástica: Dr. LeBauer has helped me many times with different issues over the years. You won’t find a better PT. Highly recommend.

Experiencia fantástica: Dr. LeBauer is amazing. He helped me with my lower back pain that I've been having trouble with for a long time. I found him to be careful, attentive and very knowledgeable. He has been established in Greensboro for a long time so I trust his experience.

Experiencia fantástica: LeBauer PT keeps me in the game!! They also do a great job of educating me about my body so I can do the work myself when I can’t make it to the clinic. Love this place!

Experiencia fantástica: Chris could not be more attentive. I have grown so much at this practice. Coming back from an achilles tear, Chris wrote me a program that was accessible and attainable. He spent over an hour 1 on 1 we me each session. Could not recommend more.

Experiencia fantástica: Aaron and his team are intuitive, passionate and kindhearted! He’s the best at what he does, and he and his team both heal and educate the client -patient!

Experiencia fantástica: Love LeBauer PT and appreciate the passion and expertise. Really listens to you and your body. Can't recommend highly enough!

Experiencia fantástica: Takes great care and makes sure you whatever issue you’re having is figured out and solved. Highly recommend

Experiencia fantástica: I went to LeBauer PT because I’ve had chronic headaches and migraines for years. In recent months, they became more and more frequent. Dr. Kaitlin has been so great to work with and figure out where the root of the problem was. It was not a quick fix due to years of built-up issues. But after 2 mos, I went from headaches and migraines multiple times per week to now just sporadic mild headaches, maybe once every other month or fewer. I suspect I’ll need maintenance every so often, but I feel much more in control of my well-being now. You have to put in the work to see the results!

Experiencia fantástica: I feel transformed! When I started, I was struggling with pain from an old injury that had sidelined me for two years. I was not sure how exercise without triggering pain. After few months with Kaitlin Herzog and Chris Williams working as a dream team, I was back to running and even running several 5Ks. I feel functional stronger and have the knowledge to go after my fitness goals injury free. Thank you!

Experiencia fantástica: I'm very thankful for Kaitlin and the LeBauer Physical Therapy team! I have made so much progress with the time and exercises that I've been given. It's made a world of difference in my day-to-day life and activities! Highly recommend.

Experiencia fantástica: Lebauer PT is a unique place. I generally gripe when it comes to the medical system because it feels like such a big, inflexible system that is focused on billing and insurance rather than treating the patient. Not at Lebauer. It's a small place, and that comes with a level of individual attention and continuity of care that I've not seen anywhere else. The therapist that treated me was also the person who answered the phone when I first called. That means less repeating yourself and no falling through the cracks. I previously tried physical therapy somewhere else in Greensboro, after getting a referral from my primary care physician, going through the normal channels. The problem was that my case wasn't a super straightforward diagnosis, and I was assigned a technician who was only able to instruct how to perform exercises but was not able to make any sort of diagnosis. I didn't fit into their boxes and they gave me some xeroxes of some generic posture exercises. I found it hard to motivate myself to do them because I wasn't really convinced. But this time, I went to Lebauer. My therapist had a PHD which meant I was always able to ask questions and get clear answers. And I didn't have to fit into any box. I came in for one thing but we had so much success that I also got some nagging back pain treated. They were even available between appointments by email and it genuinely felt like I just had someone who cared about my progress recovering. I only went to LeBauer because a friend recommended them so highly. I had given up on treatment, but now I know that you just need to look for somewhere small.

Experiencia fantástica: I cannot say enough good things about LeBauer PT. I started out working with Kaitlyn after having a knee replacement, hip surgery then a hip replacement when I wasn’t getting what I needed out of my previous physical therapist. They told me “we can’t do anything else for you”. Kaitlyn was/is great! She encouraged me to keep going when I wanted to quit. I was not giving up and I continued to work with Kaitlyn and I began seeing Chris for strength training. I have now been seeing Chris for about 9 months and I couldn’t be more pleased. Chris knows exactly what I need and we work hard twice a week to help me build and maintain strength. He’s easy to talk to and he gives me excellent instruction. I couldn’t imagine working with any other physical therapist. Dee Partelow

Experiencia fantástica: When my son was a few months old, I started to develop pain in my wrist-- the dreaded "mommy wrist" tendonitis. I tried to ignore it for nearly a year, hoping it would go away on its own, but it didn't. It made it impossible to carry heavy things in that hand, support my son in one arm, etc. Trying to put him into a back carrier sent me into "sit down and see stars" kind of pain. Eight sessions at LeBauer PT later, I am pain-free and have full use of my wrist and arm back. Just so potential clients know, after only the first few sessions, I was sure that it was a waste of time, because the pain was as bad or worse. But physical therapy works in the "long game," building strength and changing patterns so you stop straining the same areas and build better habits. By the fifth or sixth session, I could really see the concrete gains, and by the eighth, I realized I hadn't had pain in weeks. It is ABSOLUTELY worth sticking it out for the full plan of care. They know what they're doing. I couldn't be happier with my experience. My now-30lb toddler and I thank you, LeBauer PT!

Experiencia fantástica: I was suffering with chronic hip pain. The pain interfered with my day to day activities, sleep and my workouts. Once I started working with my functional therapist at LeBauer Physical Therapy my hip pain slowly decreased and now the pain is gone. I am so grateful. THANK YOU!

Experiencia fantástica: My review is very overdue for this amazing office. I’m a mother of 3, health professional and business owner. Exercising is a huge outlet for me. I’ve had knee pain off and on over the years from muscle imbalance, weak glutes, all the things. Then I had twins and was diagnosed with diastasis recti, which prevented me from jumping back into my usual active lifestyle. I’ve been on quite a journey to rebuild more core and overall confidence. Dr Herzog was instrumental in helping me with my knee pain and strengthening my core. I’ve learned so much! I didn’t think I would be able to run again and now I can. Thanks so much for everything!

Experiencia fantástica: I have learned so many great functional strength exercises from Dr. Chris that I now incorporate into my workouts. These exercises are unique from exercises you’ll learn from personal trainers and are specific to improve weak areas. Working in ultrasound, my body is subject to repetitive stress and I’m really grateful for the team at LeBauer that has been helpful in teaching me how to improve my weak areas. I’m an invested patient and plan on continuing my treatment to maintain my wellness!

Experiencia fantástica: I have completed 12 sessions of the Functional Movement Therapy. I have had two back surgeries in the past including a spinal fusion for scoliosis. I have problems with one of my knees and also suffer from arthritis and several health problems. My functional movement coach was able to work out a plan specific based on my limitations and needs. I have had a lot of improvement and have been able to gain more mobility and strength above and below my spinal fusion. I have also gained strength with my walking. I am so thankful for such a great coach that was able to make a plan based on my needs and physical limitations. I am very pleased with my experience at LeBauer Physical Therapy. I have done lots of physical therapy in the past due to health problems. This is the only physical therapy that I have ever had that was individualized based on my specific needs. I would recommend this therapy to anyone who feels they need it.It was a great experience and I feel truly blessed that I found LeBauer Physical Therapy and had such a wonderful functional movement coach.

Experiencia fantástica: Amazing place for physical therapy. My therapist was very professional, knowledgeable, engaging, and very personable! I felt very comfortable. The office staff greeted you with a smile and were so welcoming. I would not hesitate to recommend LeBauer PT to my friends and family for their PT needs.

Experiencia fantástica: If you are like me when I started PT with the Lebaur Team: searching for the root issue of your pain, committed to seeking help, and willing to do the difficult work of being a patient— than look no further than here. This is a small team of highly professional and experienced practitioners. From the first phone call, I felt cared about. I was asked important questions such as “what would life be like if you didn’t experience this pain?”, “what would you be able to do if this pain was not an issue?” I knew from the get go, that this place was not selling a few adjustments, perhaps a little massage, and out the door you go. No, this team is different. They know that the journey of healing pain is in your hands. And what they give you, is the knowledge and investigation and relief that you need to move again. Being a patient is hard work, and you won’t always reach your goals. You will regress sometimes. You will put exercises aside sometimes. You will feel helpless to your physical pain sometimes. But if you choose Lebaur, you will be helped. You will have guidance and support from these wonderful people who know the ins and outs of body pain— where it comes from, and how to move forward. Please consider coming here for care.

Experiencia fantástica: My son suffered a hip injury play soccer and LeBauer Physical Therapy did an outstanding job of making him feel comfortable and welcome. His therapist was warm, inviting, and extremely knowledgeable. His therapist did an outstanding job of making his sessions personal and tailoring his therapy to his active need at the time of the visit, while keeping the overarching challenge in mind. I can't imagine having a better therapist and facility for our needs.

Experiencia fantástica: I'm so lucky I found LeBauerPT and would absolutley recommend them to friends and family! I've played sports my whole life and never had an injury so I was lost when I injured my lower back. My physical therapist was excellent, not only teaching me exercises to relieve pain and improve strength to prevent further injury but also explaining the why behind everything. Along with that the staff was incredibly friendly and professional. Thank you LeBauerPT!

Experiencia fantástica: 12 years ago, I consulted with three orthopedic surgeons, yes three, and was told by all that I needed a total knee replacement due to damage from childhood surgeries. I made an appointment with Aaron LeBauer for massage therapy after a presentation that he gave to my undergraduate class at UNCG. I distinctly remember how different my visit was with him as no physical therapist or massage therapist had ever spent that much time working on my scar tissue from previous knee surgeries. The pain I experienced daily at that time was noticeably gone for a period of weeks to months after my visits with Aaron. Not only have I still not had a knee replacement, I currently enjoy mountain biking, hiking, trail running, and climbing without pain. Those sessions with Aaron gave me the confidence to take control of my health, my body, and passionately provide the same high quality services as a physical therapist that Aaron gave to me so many years ago. I sincerely believe the services that Aaron provides are not only preventative for those like myself who wish to avoid surgery, yet are also empowering for people who want to learn how they can live with less pain and better function.

Experiencia fantástica: I had been held back for years by persistent reoccurring shoulder/rotator cuff pain. I googled stretches/exercises, but it always came back. After basically giving up, I ended up overworking it and finally decided to have it checked at LeBauer PT with a full body diagnostic. My physical therapist was able to pinpoint the problem and was completely forthright with specific treatment advice. I learned nothing was torn so I was hesitant to continue with visits. But I decided to give it a shot and could not be happier with my experience. My physical therapist is clearly a professional, and is an absolute joy to work with! Every visit comes with detailed analysis of my progress and specific treatments I could never do alone. I could've fumbled around for months trying whatever advice I found online to have it maybe help, maybe hurt the problem. Instead, I've been put on the fast track to doing things I never thought possible for my shoulder. You are getting your time/money's worth here, guaranteed.

Experiencia fantástica: Great experience! My pain has been dramatically reduced and I'm moving so much better. Kaitlyn is wonderful to work with and Amber is kind and helpful. I would definitely recommend LeBauer PT!

Experiencia fantástica: Overall a GREAT Experience! Amber was very helpful in getting me setup with appointments and with the paperwork. Treatment rooms were comfortable and very clean. Working with Dr. Kait was awesome because as an athlete and knew the issues I was dealing with. She also had a very good plan to get me back into training with minimal pain and without further injury or medication! Would recommend 10/10!!

Experiencia fantástica: Unfortunately, I am limited to only 5 stars... My Physical Therapist is such a talented, insightful, caring medical practitioner. After experiencing years of pain, I felt relief and continued improvement after my first visit (before even leaving the office), and have been given the tools to treat myself if pain does start to manifest. I'm feeling better in my 40's than I have in a long time and am doing things I've been unable to do in years without pain! After years of effort through hands on therapy & a customized prescription of exercises, our sessions now mostly focus on progressing my strength, flexibility and capabilities (in yoga, strength training & archery) even further - instead of just being limited to addressing pains, aches and immobility. This PT practice uses a model that does not limit patient / Dr interaction, like most (spread between multiple clients, limited to ~ 15 minutes of dedicated 1:1 time). Understandably, it's not "co-pay cheap**," but I'm BEYOND satisfied paying to get immediate focused attention & results from pain VS. wasting time and energy with lingering co-pays & indefinite pain. My treatments are an investment in my long term health, happiness and quality of life! Make an appointment if you're frustrated with pain, loss of activities and a limited life... the Team will shoot straight and set you up with a realistic plan to work towards your goals, however small or large they may be. **Ask about the Wellness Warrior Monthly Membership Program for discounted rates and there are also Virtual sessions available**

Experiencia fantástica: The level of dysfunction I was having with my shoulder prior to PT was pretty significant. I couldn't get my arm behind my head or behind my back. By the end of my 10 sessions the improvement was amazing. My range of motion improved drastically. I had great care from Dr. Herzog. She was personal, professional and clearly invested in getting me better. Amber at the front desk was also fantastic. She was always positive, upbeat and welcoming.

Experiencia fantástica: Dr. Herzog is an amazing Physical Therapist. She truly cares about her patents and is thoroughly invested in their success. She has a way to relate that makes you feel like she truly understands what you are dealing with. She made me feel relaxed and motivated all at the same time. She is highly educated and very progressional in her approach, while still making you feel like a friend. Additionally, she did a phenomenal job helping me alleviate my back pain and discomfort. I’m very pleased and will be referring all my friends her way.

Experiencia fantástica: My first massage at Lebauer PT and definitely not my last! What a warm and welcoming space! My massage therapist took the time to talk with me about what I wanted to get from my session and what areas I wanted her to focus on. You could tell that she cared and was actually listening and processing what I was sharing! I joked with her that I don’t get massage to be rubbed down. I get massage to be worked out...and man...her pressure was amazing and consistent the entire 50 minutes! Thank you!!

Experiencia fantástica: There were days I just wanted to lay in bed because I was in so much pain in my hip. My husband met someone who was a patient. He saw how much she progressed over a matter of weeks, got the information and gave it to me. My very first visit, I felt so much better! Dr. Tyler is amazing! He answered all of my questions (I had many) and was very patient with me. I highly recommend LaBauer Physical Therapy!

Experiencia fantástica: When I came to LeBauer Physical Therapy I had severe shoulder and back injuries that negatively affected my life in many ways. I couldn't play with my kids nor continue my career as a strength athlete. Thanks to my physical therapist I can get back to my normal routine without having my injuries hold back. I can start training again and more importantly I can have a fun with my kids. Thank you to the whole team at LeBauer Physical Therapy!

Experiencia fantástica: First, let me say, joining this FAMILY has been one of the best decisions I could have made for my life! I sustained a lower back injury about 4 years ago. That caused me to have trouble walking at times, working out was dreadful and simple day-to-day tasks were difficult to accomplish. One day, I decided that enough was enough. I began my search and came across LeBauer Physical Therapy. Several things caught my attention: the video testaments of patients, the experience of the doctors, the reviews, and the welcoming feeling that I felt. The first day I met Dr. Herzog, she was so personable and made sure she had something she could relate to; as it pertained to my life. This was so important. During that diagnostic appointment, she was so wonderful and I decided to join right there. I looked forward to working with her each week. She helped me to learn my body in ways that I never paid attention to. I was very concerned about the long term issues I may have: will I be able to be active and mobile with my future kids? With Dr. Herzog's help- I know I will be! Dr. Herzog has literally helped me get back a portion of my life that I felt would be altered forever. I really cannot fully explain how much she has helped me. Today, for the first time in over 4 years, I was able to perform a weighted deadlift and still be able to walk- WITHOUT PAIN! I am so elated to be healthy, again, and getting my life back! I consider everyone here family! I truly love them and all the work they dedicate themselves to!

Experiencia fantástica: LeBauer Physical Therapy has an amazing staff and patient experience. My therapist had me feeling better after the first session!! They are extremely knowledgeable and you can tell they truly care about the health and well being of your body. They make being a patient easy by being well organized, thorough, helpful and also very personable. In a day and age when good customer service can be seriously lacking, they excel. My therapist also makes me part of the solution to a healthier self and I appreciate that rather than just passive treatment. So happy I found LeBauer!

Experiencia fantástica: At the recommendation of my son, whose experience with LeBauer PT was "life changing," I undertook a regiment of one evaluation and 8 treatments for my knee. The knee issues began 10 years ago, post arthroscopic surgery for a torn meniscus incurred while playing tennis. Additional surgery to correct the lingering problems has been frequently threatened since that time. After 2 PT sessions, the pain in my knee was gone. I learned exercises to do that strengthened my knee and that have made me pain free since October 2018 (3 months). The PT worked and Dr. Shelton did a wonderful job; a great listener who heard my issues and addressed them. Amber is incredibly welcoming. The one-on-one, relaxing approach contributed greatly to my comfort and confidence. I have not taken any pain related medications (Advil, Tylenol, etc.) of any kind since the process began. My job is not sedentary; it is very active. This has added years to my career as well as the enjoyment of my grandchildren.

Experiencia fantástica: I highly recommend Dr. LeBauer and his fine staff for physical therapy. I started with Dr. Sheltonr with a shoulder problem that was keeping me up at night and not letting me throw a ball to my grandsons. After treatment I am no longer in pain and can play at will. The courtesy and professionalism exuded by the staff is definitely 5 star quality. Thumbs up to the LeBauer Clinic.

Experiencia fantástica: Lebauer Physical Therapy has been a life saver! The entire staff is friendly, welcoming, and extremely knowledgeable. My therapist showed me a level of care that I have never experienced from any physical therapist before. We discussed my everyday activities and what my goals where for treatment, and they showed real interest in helping me achieve those goals through physical therapy.

Experiencia fantástica: I tore up my knee playing basketball and didn't want to get invasive surgery that would keep me off my feet for months. Dr. Shelton put me on an 8 week plan and worked around my very difficult schedule to help me get right. A mixture of hands-on massages and exercises have me feeling almost exactly as I did before my injury. They provide very personal care and exceptional attention to detail. Highly recommend!

Experiencia fantástica: I highly recommend LeBauer Physical Therapy to anyone looking for a physical therapist. Dr. Shelton was absolutely wonderful during my eight week treatment. The exercises he asked me to do were easy and painless. From the first visit to the last visit, I saw a difference in my back pain. I improved weekly. Now, I am able to walk again for exercise and enjoy swimming exercises at the Y.

Experiencia fantástica: We love the one-on-one appointments, private room, and peaceful atmosphere at this practice. Within the first few minutes of my teenage daughter’s first appointment with Drs. LeBauer and Nielsen, I knew we were in the right place. A trusted friend suggested we visit for post-orthopedic surgery therapy, and as we arrived for our first appointment, another trusted friend was leaving. When we sat down with them for the initial assessment, I was even more at ease when I discovered the approach they use. They are very patient-centered and allowed my daughter to set the goals for the therapy sessions. After about 12 weeks, she had reached her goal and will always have a positive perspective on physical therapy.

Experiencia fantástica: I was experiencing sharp hip pain and it was becoming increasingly difficult to walk and maintain an active life. After one dry needling session with Dr. Aaron LeBauer I am pain free and was able to enjoy yoga, a long bike ride and walking within 24 hours after my treatment. He was able to locate and treat my hip flexor muscles that were causing the pain. Dr. LeBauer has an incredible understanding of anatomy, physiology, how to best treat your pain, what caused it to happen and what exercises to do at home to help strengthen and balance out your body to avoid future injury. I I highly recommend him!!

Experiencia fantástica: I had suffered a low back injury in January of 2013 while lifting weights. I struggled for months with stretches and rest on my own, but it seemed to get worse. I saw a physical therapist at a different clinic and was told I had a pinched nerve, it would never get 100% better, and that I would probably have to deal with it for the rest of my life. The pain decreased slightly after a few weeks of exercises, but I always had pain while standing for long periods, sitting for long periods, and doing the most basic exercises. Running and lifting were out of the question. After 3.5 years of pain I finally came across Dr. LeBauer's practice. After the first session, he had isolated the cause of the injury, found it was simply a muscle spasm causing my pain, and did a full assessment from head to toe of any imbalances in my body. After two more sessions with him and following his advice on stretches to do at home, I was pain free for the first time in years. I continue to see him for check ins, but I can now run, lift, sleep better, and do everything I'm supposed to be able to do. I know this sounds over the top, but being able to go through my day without pain and to enjoy the workout routine that I love has changed my life. Being able to get fixed without medication, surgeries, or expensive treatment methods made it even better.

Experiencia fantástica: I just finished treatment with LeBauer Physical Therapy and I'm pain free and back to every single activity that was previously limited by my injury. When I initially contacted the office to set up an appointment, they were very accommodating with my schedule. During my one-on-one treatment sessions it was quite obvious how patient and caring the therapist was and this created a perfect environment for healing. One specific thing to mention was how they tailored the treatment plan based on my improvements and needs, not on a 'one size fits all' approach. Every time I walked through the door they greeted me with a smile and immediately wanted to know how I was feeling, which makes you feel welcome as well as motivates you to work hard. Throughout my visits I was provided with handouts that clearly explained the exercises that were added to my treatment plan. Now, even though my session have ended, I have a collection of activities that will allow me to stay healthy and prevent further issues from arising. Thank you all so much, it was a pleasure!!

Experiencia fantástica: After a lifetime of physical work, sports, and random abuse, activities and movement which never bothered me had, in my late fifties, begun to leave me with muscle and joint soreness and progressively restricted movement. At sixty-five, this has evolved into persistent back and neck pain exacerbated by doing things I love. I had also developed what seemed to be an intermittent excruciating leg nerve pain. I had begun to accept these as a given. My wife, who had worked with the physical therapists at LeBauer, suggested I try physical therapy. Going once a week, I'm six weeks into therapy. The expertise and analytical skills of the therapists at LeBauer are remarkable! Movement, inability to move, my posture, flexibility, tightness and soreness, and narrative physical history provided my therapists with insight which guided their approach to treatment, as well as them training me in approaches I might take to furthering my own improvement. No pharmaceuticals, not the first suggestion of surgical remedy, just focused understanding of my physical fingerprint and how and where to address myofascial remedy. Remarkable!