Fit For Life Physical Therapy - Lane Avenue

Experiencia fantástica: Fit for Life has been an amazing PT experience for me. They've been helping me work through two running injuries and have helped create a sustainable at-home program that focuses on strength and getting me back to running at a realistic pace. I've worked with both Joe and Sean and they've been extremely responsive and great to work with. They're personable, and talk through the anatomy and science behind the pain I'm experiencing. Would highly recommend especially for athletes who are looking to get back into their sport and feel confident about it.

Experiencia fantástica: Great experience and friendly staff! I referred myself for a running injury and will go back again if I need PT again in the future

Experiencia fantástica: Fit For Life has worked me not once, but successfully twice through an injury. The level of insight to injury, care, and service at Fit For Life is second to none. Thank you to Joe, Megan, and Caroline for building me back to 100%. All of you get my highest recommendation!

Experiencia fantástica: I WAS DESPONDENT! During my training for the NYC Marathon this summer, I must've pushed it too hard. My hip started hurting -- so bad, that I couldn't run more than a mile. What was I going to do? I was a little over two months away from race day when I first saw Joe. I went to Fit For Life one a week until the race. He used heat. He put that thingy on it. He massaged it. He gave me exercises to do there and at home. And the most important thing he gave me was confidence that I could finish the race. And I did -- without any pain in my hip. I wasn't out to set a PR. I just wanted to enjoy myself. And that I did. Thank you, Joe and Caroline. You're the best!

Experiencia fantástica: Very pleased with Sean, Joe, Amy, Chris, Chelsea and the rest of the staff. Although this is for the UA office it applies to all three offices. In June 2021 I had a calf strain issue and Joe S., Chris and Amy S. both helped me. It cleared up once I started doing more hills as well, but Joe gave me good exercises to stay strong. In Dec. 2021 I had a gastroc issue and Sean, Chelsea and others helped with that as well to get me prepped during Marathon training. They also gave me stretches I could do at home as my issue was minor but lingering. I highly recommend them; they have their offices inside the shoe store itself!

Experiencia fantástica: Hello and thanks for helping me get healed up quick and back on my running schedule. Now, if I would just keep doing the exercises you showed me.... Thank you and I highly recommend Fit For Life!

Experiencia fantástica: Joe helped me work through a heel injury. It was incredibly helpful seeing an experienced runner, he was able to give me really practical advice on how to train with my injury. Always friendly, welcoming, clean, and most importantly knowledgeable!

Experiencia fantástica: I've used Fit for Life numerous times after injuries and one surgery. Joe does an excellent job in helping me get back on my feet every time. Sean is always willing to help me no matter what the issue. I've gotten help with orthotics, stretching, strengthening, and recovery. I've also used the Polaris location.

Experiencia fantástica: Following a dislocated shoulder & torn labrum, the Fit for Life team was able to rehab my shoulder back to pain-free & normal use! The team is attentive, friendly, and fun to be around. I appreciated their consideration of my goals; it felt like they were really looking out for me and my needs. Highly recommend!

Experiencia fantástica: Joe does an amazing job of being upfront, and honest about both the injury, prevention options, and the risk of continuing to run. I would recommend the fit for life team to anyone who has a running injury that wants to continually work at improving their running & health.