Rise Bodyworks

Experiencia fantástica: Dr. Beall is amazing. I had an ongoing hamstring problem that interferred with my running and boxing. After seeing Dr. Beall regularly for ART body work I am completely pain free. Today I ran a full marathon with no hamstring pain. He is knowledgable, friendly, funny and his prices are very fair..

Experiencia fantástica: Rise has everything!! I LOVE being able to go to one place and get a massage, chiropractic adjustment, or even workout all in one day. The staff and trainers are so friendly and welcoming, and my experiences there have been nothing short of amazing!

Experiencia fantástica: I’ve just dropped in while visiting family but love the space. Super friendly staff and awesome equipment choices. It was never too busy and had plenty of squat racks to chose from.

Experiencia fantástica: Good gym

Experiencia fantástica: Great place to workout. Awesome staff

Experiencia fantástica: Really great gym. Have to take a look for yourself. From the outside it looks a bit small but once you get a tour of it, it's really big. They have about 5 squat racks, a good amount of machines. The staff is very friendly and for the most part people who go to this gym have really good etiquette. I highly recommend this place if you're looking for a gym.

Experiencia fantástica: Dr. John Beall and his team of deep tissue massage therapists, especially Aleta and Kiko are amazing at what they do. I would highly recommend them hands down. Every time I needed help with my injuries. They were all able to help me heal and become even better and stronger than before. I trust them completely.

Experiencia fantástica: Took instructor Aaron's Wednesday 6am bootcamp today. It was intense, but really felt the burn and worth it. Highly recommend it for everyone and anyone who wants to lose weight, tone up their body or just have a good workout with a knowledgeable instructor. All of his exercises were suitable for all fitness levels and never sweated or was challenged so much in a group class before. Thank you so much! Counting days until next Wednesday 6am to take it again! ‍

Experiencia positiva: Too many teenagers who think it's appropriate to workout in socks, otherwise great gym

Experiencia fantástica: Small but they offer a lot and have great week day hours that make it possible to fit in a workout on almost anyone's schedule. They also have great staff and offer therapeutic services like massage, chiropractic, and more nicely located to a few tea and coffee spots too

Experiencia fantástica: John’s chiropractic services saved my back.

Experiencia fantástica: Has everything you need except a pool! The place if you want good barbell training in Alameda.

Experiencia fantástica: The cleaning and maintenance gentleman at this gym is amazing. Cleanest gym in Alameda hands down.

Experiencia fantástica: This is the first gym that has given me a regular fitness routine. Team Brenda Bootcamp all the way! And yoga with Kaylee is fantastic :) Great facility and staff.

Experiencia fantástica: It's a beautiful space. Everyone is fantastic here. The classes are great , the massage is fantastic and the staff are professional and kind!

Experiencia fantástica: Great gym, great massage and RHT. Friendly staff and always clean.

Experiencia fantástica: Great crew great gym. Although I prefer a gym with windows, this gym has everything you need. Great and helpful staff, equipement that gets the job done and more. Thanks again for the time spent in your gym!

Experiencia fantástica: I really like this place -- I've had lots of luck with both the chiro and massage providers.

Experiencia fantástica: A GREAT local gym! Plenty of stations for heavy weight training, a solid lineup of cardio equipment, and room to move for HIIT. The ideal gym setup.

Experiencia fantástica: It's been amazing since i joined. Many thanks to Brandy and Dereck. Super challenging workouts! My goal is to break a six pack in the next 8 months. I love your training! Goo Brandy and Dereck! Super Intense and affordable membership and workouts. Highly recommend!

Experiencia fantástica: Nice small local gym with an excellent yoga instructor that we really liked.

Experiencia fantástica: Great place for barbell training. Lots of open racks and Rogue equipment. It has nice locker rooms and they have cardio, personal training and group exercise classes upstairs. Excellent monthly rates. It looks like this place used to be called Alameda Athletic Club, but the sign out front has been replaced by Rise Bodyworks.

Experiencia fantástica: Great equipment for lifting.

Experiencia fantástica: I love the yoga classes there! Ananda and Dora are wonderful! I'm staying as long as they are there

Experiencia fantástica: I have been going to Rise since February and they have made a good deal of changes in that time, all of which in my opinion are improvements. I am there nearly every day and the current staff and clientele that I interact with are all great people.

Experiencia fantástica: HIIT class with Derek has been awesome! If you are looking for a fun and challenging class I recommend giving his class a shot. I have been taking the class for about 4 months and my strength and endurance have both increased since starting taking this class. My recommendation to excel in the class is to really take your time during the warm up so you can push it during the workout. Derek does all thinking for you and all you need to do is show up, put in the work and reap the benefits. HIIT is high intensity but Derek and the others in class make it an awesome experience.

Experiencia fantástica: Great experience. Dr. Beall not only does adjustments, but ART which is working on the muscle groups on my back and body. He does business honestly and has gotten me results for my back pain.